Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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THE HAAGEN-DAZS COMPANY, INC.
Ice Cream & Frozen Yogurt
White Chocolate & Caramel Sauce Vanilla & Caramel Ice Cream, White Chocolate & Caramel Sauce; Vanilla & Caramel
White Chocolate & Caramel Sauce Vanilla & Caramel Ice Cream, White Chocolate & Caramel Sauce; Vanilla & Caramel
THE HAAGEN-DAZS COMPANY, INC.
Ice Cream & Frozen Yogurt
White Chocolate & Caramel Sauce Vanilla & Caramel Ice Cream, White Chocolate & Caramel Sauce; Vanilla & Caramel
White Chocolate & Caramel Sauce Vanilla & Caramel Ice Cream, White Chocolate & Caramel Sauce; Vanilla & Caramel |
104.0g | 50.17 | 290 | 26.0g | 25.0g | 0.0g | 19.0g | 4.0g |
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THE KROGER CO.
Ice Cream & Frozen Yogurt
White Chocolate Cherry Rum Flavored Ice Cream, White Chocolate Cherry Rum
White Chocolate Cherry Rum Flavored Ice Cream, White Chocolate Cherry Rum
THE KROGER CO.
Ice Cream & Frozen Yogurt
White Chocolate Cherry Rum Flavored Ice Cream, White Chocolate Cherry Rum
White Chocolate Cherry Rum Flavored Ice Cream, White Chocolate Cherry Rum |
110.0g | 72.18 | 281 | 38.0g | 32.0g | 1.0g | 13.0g | 4.0g |
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SUREGREEN MULCH, LLC
Ice Cream & Frozen Yogurt
White Chocolate Peppermint Gelato, White Chocolate Peppermint
White Chocolate Peppermint Gelato, White Chocolate Peppermint
SUREGREEN MULCH, LLC
Ice Cream & Frozen Yogurt
White Chocolate Peppermint Gelato, White Chocolate Peppermint
White Chocolate Peppermint Gelato, White Chocolate Peppermint |
128.0g | 91.12 | 323 | 47.0g | 42.0g | 0.3g | 15.0g | 5.0g |
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JENI'S SPLENDID ICE CREAMS
Ice Cream & Frozen Yogurt
White Chocolate Peppermint Ice Cream, Chocolate Truffle
White Chocolate Peppermint Ice Cream, Chocolate Truffle
JENI'S SPLENDID ICE CREAMS
Ice Cream & Frozen Yogurt
White Chocolate Peppermint Ice Cream, Chocolate Truffle
White Chocolate Peppermint Ice Cream, Chocolate Truffle |
83.0g | 57.26 | 200 | 32.0g | 25.0g | 2.0g | 20.0g | 4.0g |
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JENI'S SPLENDID ICE CREAMS
Ice Cream & Frozen Yogurt
White Chocolate Peppermint Ice Cream, White Chocolate Peppermint
White Chocolate Peppermint Ice Cream, White Chocolate Peppermint
JENI'S SPLENDID ICE CREAMS
Ice Cream & Frozen Yogurt
White Chocolate Peppermint Ice Cream, White Chocolate Peppermint
White Chocolate Peppermint Ice Cream, White Chocolate Peppermint |
123.0g | 57.97 | 310 | 30.0g | 27.0g | 0.0g | 21.0g | 5.0g |
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WHOLE FOODS MARKET, INC.
Ice Cream & Frozen Yogurt
White Chocolate Peppermint Organic Ice Cream Bars, White Chocolate Peppermint
White Chocolate Peppermint Organic Ice Cream Bars, White Chocolate Peppermint
WHOLE FOODS MARKET, INC.
Ice Cream & Frozen Yogurt
White Chocolate Peppermint Organic Ice Cream Bars, White Chocolate Peppermint
White Chocolate Peppermint Organic Ice Cream Bars, White Chocolate Peppermint |
74.0g | 44.13 | 240 | 23.0g | 22.0g | 0.0g | 16.0g | 3.0g |
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SMITHFOODS INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspbeery Premium Ice Cream, White Chocolate Raspberry
White Chocolate Raspbeery Premium Ice Cream, White Chocolate Raspberry
SMITHFOODS INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspbeery Premium Ice Cream, White Chocolate Raspberry
White Chocolate Raspbeery Premium Ice Cream, White Chocolate Raspberry |
115.0g | 62.23 | 279 | 32.0g | 0.0g | 0.0g | 16.0g | 4.0g |
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7-ELEVEN, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake
7-ELEVEN, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake |
127.0g | 79.83 | 330 | 41.0g | 31.0g | 0.0g | 17.0g | 4.0g |
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AUTHENTIC JOY
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Gelato, White Chocolate Raspberry
White Chocolate Raspberry Gelato, White Chocolate Raspberry
AUTHENTIC JOY
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Gelato, White Chocolate Raspberry
White Chocolate Raspberry Gelato, White Chocolate Raspberry |
127.0g | 60.88 | 230 | 31.0g | 31.0g | 0.0g | 10.0g | 4.0g |
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HARRIS-TEETER INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Gelato, White Chocolate Raspberry
White Chocolate Raspberry Gelato, White Chocolate Raspberry
HARRIS-TEETER INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Gelato, White Chocolate Raspberry
White Chocolate Raspberry Gelato, White Chocolate Raspberry |
106.0g | 52.86 | 200 | 31.0g | 26.0g | 4.0g | 9.0g | 4.0g |
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ALAMODE FOODS, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Jam Craft Collection, White Chocolate Raspberry
White Chocolate Raspberry Jam Craft Collection, White Chocolate Raspberry
ALAMODE FOODS, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Jam Craft Collection, White Chocolate Raspberry
White Chocolate Raspberry Jam Craft Collection, White Chocolate Raspberry |
103.0g | 50.76 | 220 | 26.0g | 21.0g | 0.0g | 11.0g | 4.0g |
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BEYOND BETTER FOODS, LLC
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Light Ice Cream, White Chocolate Raspberry
White Chocolate Raspberry Light Ice Cream, White Chocolate Raspberry
BEYOND BETTER FOODS, LLC
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Light Ice Cream, White Chocolate Raspberry
White Chocolate Raspberry Light Ice Cream, White Chocolate Raspberry |
69.0g | 29.47 | 90 | 18.0g | 8.0g | 3.0g | 2.5g | 5.0g |
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THE HAAGEN-DAZS COMPANY, INC.
Ice Cream & Frozen Yogurt
White Chocolate & Raspberry Sauce Lemon & Raspberry Ice Cream, White Chocolate & Raspberry Sauce Lemon & Raspberry
White Chocolate & Raspberry Sauce Lemon & Raspberry Ice Cream, White Chocolate & Raspberry Sauce Lemon & Raspberry
THE HAAGEN-DAZS COMPANY, INC.
Ice Cream & Frozen Yogurt
White Chocolate & Raspberry Sauce Lemon & Raspberry Ice Cream, White Chocolate & Raspberry Sauce Lemon & Raspberry
White Chocolate & Raspberry Sauce Lemon & Raspberry Ice Cream, White Chocolate & Raspberry Sauce Lemon & Raspberry |
135.0g | 69.72 | 360 | 36.0g | 34.0g | 0.0g | 22.0g | 5.0g |
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THE HAAGEN-DAZS COMPANY, INC.
Ice Cream & Frozen Yogurt
White Chocolate & Raspberry Sauce Lemon & Raspberry Ice Cream, White Chocolate & Raspberry Sauce; Lemon & Raspberry
White Chocolate & Raspberry Sauce Lemon & Raspberry Ice Cream, White Chocolate & Raspberry Sauce; Lemon & Raspberry
THE HAAGEN-DAZS COMPANY, INC.
Ice Cream & Frozen Yogurt
White Chocolate & Raspberry Sauce Lemon & Raspberry Ice Cream, White Chocolate & Raspberry Sauce; Lemon & Raspberry
White Chocolate & Raspberry Sauce Lemon & Raspberry Ice Cream, White Chocolate & Raspberry Sauce; Lemon & Raspberry |
108.0g | 54.19 | 291 | 28.0g | 28.0g | 0.0g | 18.0g | 4.0g |
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WAL-MART STORES, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Sweet White Chocolate Ice Cream With Swirls Of Raspberry, White Chocolate Raspberry
White Chocolate Raspberry Sweet White Chocolate Ice Cream With Swirls Of Raspberry, White Chocolate Raspberry
WAL-MART STORES, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Sweet White Chocolate Ice Cream With Swirls Of Raspberry, White Chocolate Raspberry
White Chocolate Raspberry Sweet White Chocolate Ice Cream With Swirls Of Raspberry, White Chocolate Raspberry |
160.0ml | 45.38 | 190 | 23.0g | 22.0g | 0.0g | 10.0g | 3.0g |
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THE HAAGEN-DAZS COMPANY, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Swirls In White Chocolate Ice Cream, Dipped In Rich Milk Chocolate Then Drizzled In Dark Chocolate Ice Cream Bars, White Chocolate Raspberry
White Chocolate Raspberry Swirls In White Chocolate Ice Cream, Dipped In Rich Milk Chocolate Then Drizzled In Dark Chocolate Ice Cream Bars, White Chocolate Raspberry
THE HAAGEN-DAZS COMPANY, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Swirls In White Chocolate Ice Cream, Dipped In Rich Milk Chocolate Then Drizzled In Dark Chocolate Ice Cream Bars, White Chocolate Raspberry
White Chocolate Raspberry Swirls In White Chocolate Ice Cream, Dipped In Rich Milk Chocolate Then Drizzled In Dark Chocolate Ice Cream Bars, White Chocolate Raspberry |
80.0g | 48.2 | 260 | 26.0g | 24.0g | 1.0g | 16.0g | 3.0g |
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TARGET STORES
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Truffle Ice Cream With Raspberry Swirls & Raspberry Filled Truffle Cups, White Chocolate Raspberry Truffle
White Chocolate Raspberry Truffle Ice Cream With Raspberry Swirls & Raspberry Filled Truffle Cups, White Chocolate Raspberry Truffle
TARGET STORES
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Truffle Ice Cream With Raspberry Swirls & Raspberry Filled Truffle Cups, White Chocolate Raspberry Truffle
White Chocolate Raspberry Truffle Ice Cream With Raspberry Swirls & Raspberry Filled Truffle Cups, White Chocolate Raspberry Truffle |
65.0g | 39.2 | 140 | 20.0g | 15.0g | 0.0g | 6.0g | 2.0g |
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NEW DIRECTION FOODS, LLC
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Whipped Gelato, White Chocolate Raspberry
White Chocolate Raspberry Whipped Gelato, White Chocolate Raspberry
NEW DIRECTION FOODS, LLC
Ice Cream & Frozen Yogurt
White Chocolate Raspberry Whipped Gelato, White Chocolate Raspberry
White Chocolate Raspberry Whipped Gelato, White Chocolate Raspberry |
55.0g | 13.6 | 90 | 8.0g | 7.0g | 1.0g | 4.5g | 5.0g |
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PUBLIX SUPER MARKETS, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry
White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry
PUBLIX SUPER MARKETS, INC.
Ice Cream & Frozen Yogurt
White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry
White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry |
102.0g | 56.63 | 230 | 29.0g | 23.0g | 0.0g | 12.0g | 3.0g |
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GOOD HUMOR-BREYERS ICE CREAM
Ice Cream & Frozen Yogurt
White Chocolate Vanilla Ice Cream And White Chocolate Shards In A Cracking White Chocolate Shell, White Chocolate Vanilla
White Chocolate Vanilla Ice Cream And White Chocolate Shards In A Cracking White Chocolate Shell, White Chocolate Vanilla
GOOD HUMOR-BREYERS ICE CREAM
Ice Cream & Frozen Yogurt
White Chocolate Vanilla Ice Cream And White Chocolate Shards In A Cracking White Chocolate Shell, White Chocolate Vanilla
White Chocolate Vanilla Ice Cream And White Chocolate Shards In A Cracking White Chocolate Shell, White Chocolate Vanilla |
109.0g | 69.26 | 350 | 36.0g | 33.0g | 0.0g | 21.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.
Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.