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Blood Sugar Impact of White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 102.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 23.0g
Fiber 0.0g
Protein 3.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 102.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 50.0mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.0mg 8%
Iron 0.1mg 1%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, CORN SYRUP, WHITE CHOCOLATE MOUSSE BASE (CORN SYRUP, WATER, EGG YOLK, NATURAL FLAVOR, SUGAR, COCOA BUTTER), RASPBERRY SPIRAL (CORN SYRUP, WATER, RED RASPBERRY PUREE, SUGAR, MODIFIED FOOD STARCH [CORN], CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], CARRAGEENAN, NATURAL FLAVOR, RED 40, BLUE 1), WHITE CHOCOLATE RASPBERRY FLAVORED SWIRLED CHIPS (SUGAR, COCONUT OIL, NONFAT MILK, PALM KERNEL OIL, MILKFAT, RASPBERRY, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS, SALT), CAROB BEAN GUM AND GUAR GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
RED 40*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE*
💪 Protein
CREAM EGG MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
⚗️ Synthetic Additive
RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2465062

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management