Discover 1,798 Milk—characterized by dairy beverages with natural sugars that moderately affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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DEAN FOODS COMPANY
Milk
Sweet Acidophilus 1% Lowfat Milk
Sweet Acidophilus 1% Lowfat Milk
DEAN FOODS COMPANY
Milk
Sweet Acidophilus 1% Lowfat Milk
Sweet Acidophilus 1% Lowfat Milk |
240.0ml | 25.8 | 110 | 13.0g | 12.0g | 0.0g | 2.5g | 8.0g |
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WEGMANS FOOD MARKETS, INC.
Milk
Sweet & Creamy Sweetened Condensed Milk, Sweet & Creamy
Sweet & Creamy Sweetened Condensed Milk, Sweet & Creamy
WEGMANS FOOD MARKETS, INC.
Milk
Sweet & Creamy Sweetened Condensed Milk, Sweet & Creamy
Sweet & Creamy Sweetened Condensed Milk, Sweet & Creamy |
39.0g | 42.82 | 130 | 22.0g | 21.0g | 0.0g | 3.0g | 3.0g |
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NESTLE USA INC.
Milk
Sweetened 50% Less Sugar Condensed Dairy Product, Sweetened
Sweetened 50% Less Sugar Condensed Dairy Product, Sweetened
NESTLE USA INC.
Milk
Sweetened 50% Less Sugar Condensed Dairy Product, Sweetened
Sweetened 50% Less Sugar Condensed Dairy Product, Sweetened |
30.0ml | 21.75 | 60 | 11.0g | 11.0g | 0.0g | 1.0g | 1.0g |
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WALBAK INTERNATIONAL MARKETING LTD.
Milk
Sweetened Condensed Creamer
Sweetened Condensed Creamer
WALBAK INTERNATIONAL MARKETING LTD.
Milk
Sweetened Condensed Creamer
Sweetened Condensed Creamer |
30.0ml | 42.85 | 130 | 23.0g | 2.0g | 1.0g | 4.0g | 1.0g |
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WALONG MARKETING, INC.
Milk
Sweetened Condensed Creamer
Sweetened Condensed Creamer
WALONG MARKETING, INC.
Milk
Sweetened Condensed Creamer
Sweetened Condensed Creamer |
39.0g | 45.05 | 129 | 23.0g | 18.0g | 0.0g | 4.0g | 1.0g |
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SUN HING FOODS, INC.
Milk
Sweetened Condensed Creamer, Sweetened
Sweetened Condensed Creamer, Sweetened
SUN HING FOODS, INC.
Milk
Sweetened Condensed Creamer, Sweetened
Sweetened Condensed Creamer, Sweetened |
30.0ml | 46.72 | 140 | 24.0g | 22.0g | 0.0g | 4.0g | 1.0g |
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NESTLE USA INC.
Milk
Sweetened Condensed Filled Dairy Product, Sweetened
Sweetened Condensed Filled Dairy Product, Sweetened
NESTLE USA INC.
Milk
Sweetened Condensed Filled Dairy Product, Sweetened
Sweetened Condensed Filled Dairy Product, Sweetened |
39.0g | 42.73 | 130 | 22.0g | 22.0g | 0.0g | 3.5g | 3.0g |
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KINGSTON MARKETING CO
Milk
Sweetened Condensed Filled Milk
Sweetened Condensed Filled Milk
KINGSTON MARKETING CO
Milk
Sweetened Condensed Filled Milk
Sweetened Condensed Filled Milk |
39.0g | 40.87 | 120 | 21.0g | 21.0g | 0.0g | 3.0g | 3.0g |
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MCLANE GROUP INTERNATIONAL, L.P.
Milk
Sweetened Condensed Filled Milk, Sweetened
Sweetened Condensed Filled Milk, Sweetened
MCLANE GROUP INTERNATIONAL, L.P.
Milk
Sweetened Condensed Filled Milk, Sweetened
Sweetened Condensed Filled Milk, Sweetened |
30.0ml | 42.46 | 130 | 22.0g | 22.0g | 0.0g | 3.0g | 3.0g |
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VILORE FOODS CO., INC.
Milk
Sweetened Condensed Filled Milk, Sweetened
Sweetened Condensed Filled Milk, Sweetened
VILORE FOODS CO., INC.
Milk
Sweetened Condensed Filled Milk, Sweetened
Sweetened Condensed Filled Milk, Sweetened |
30.0g | 43.49 | 110 | 22.0g | 19.0g | 0.0g | 1.0g | 1.0g |
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SUN HING FOODS, INC.
Milk
Sweetened Condensed Filled Milk, Sweetened
Sweetened Condensed Filled Milk, Sweetened
SUN HING FOODS, INC.
Milk
Sweetened Condensed Filled Milk, Sweetened
Sweetened Condensed Filled Milk, Sweetened |
39.0g | 40.87 | 120 | 21.0g | 21.0g | 0.0g | 3.0g | 3.0g |
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EAGLE FAMILY FOODS GROUP LLC
Milk
Sweetened Condensed Milk
Sweetened Condensed Milk
EAGLE FAMILY FOODS GROUP LLC
Milk
Sweetened Condensed Milk
Sweetened Condensed Milk |
39.0g | 42.82 | 130 | 22.0g | 21.0g | 0.0g | 3.0g | 3.0g |
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30.0ml | 42.35 | 130 | 22.0g | 22.0g | 0.0g | 3.5g | 3.0g |
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41.0g | 49.03 | 110 | 25.0g | 25.0g | 0.0g | 0.0g | 4.0g |
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30.0g | 33.21 | 100 | 17.0g | 17.0g | 0.0g | 2.0g | 2.0g |
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30.0ml | 42.46 | 130 | 22.0g | 22.0g | 0.0g | 3.0g | 3.0g |
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39.0g | 44.18 | 132 | 22.7g | 22.0g | 0.0g | 3.3g | 2.8g |
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LOBSTER POTNERS II
Milk
Sweetened Condensed Milk, Full Cream
Sweetened Condensed Milk, Full Cream
LOBSTER POTNERS II
Milk
Sweetened Condensed Milk, Full Cream
Sweetened Condensed Milk, Full Cream |
38.0g | 40.84 | 123 | 21.0g | 21.0g | 0.0g | 3.0g | 3.0g |
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EAGLE FAMILY FOODS GROUP LLC
Milk
Sweetened Condensed Milk, Hazelnut
Sweetened Condensed Milk, Hazelnut
EAGLE FAMILY FOODS GROUP LLC
Milk
Sweetened Condensed Milk, Hazelnut
Sweetened Condensed Milk, Hazelnut |
39.0g | 42.82 | 130 | 22.0g | 22.0g | 0.0g | 3.0g | 3.0g |
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NESTLE USA INC.
Milk
Sweetened Condensed Milk, Sweetened
Sweetened Condensed Milk, Sweetened
NESTLE USA INC.
Milk
Sweetened Condensed Milk, Sweetened
Sweetened Condensed Milk, Sweetened |
39.0g | 42.96 | 130 | 22.0g | 22.0g | 0.0g | 3.5g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk are dairy milk products with varying fat content and natural lactose sugars. There are 1,798 foods in this category in our database, helping you identify options that fit this food group.
Milk are characterized by dairy beverages with natural sugars that moderately affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Milk offer specific benefits including calcium content, protein source, low-carb alternatives, vitamin d. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Unsweetened Almond Milk, Whole Milk, Lactose-Free Milk. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Milk by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.