What are Nut & Seed Butters?

Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.

How do Nut & Seed Butters affect blood sugar levels?

Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Nut & Seed Butters for diabetes management?

Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Nut & Seed Butters into my diabetic meal plan?

Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Nut & Seed Butters?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Nut & Seed Butters on Badlow?

You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE NUTTY GOURMET, LLC Nut & Seed Butters Sea Salt Walnut Butter... Sea Salt Walnut Butter, Sea Salt Sea Salt Walnut Butter, Sea Salt THE NUTTY GOURMET, LLC Nut & Seed Butters Sea Salt Walnut Butter, Sea Salt Sea Salt Walnut Butter, Sea Salt Sea Salt Walnut Butter, Sea Salt	32.0g	3.51	210	4.0g	1.0g	2.0g	21.0g	5.0g
Sea Salt Walnut Butter, Sea Salt Brand: THE NUTTY GOURMET Category: NUT & SEED BUTTERS Serving: 32.0g BSI 3.51 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 21.0g Protein 5.0g
Save to Collection Amazon	SOUTH GEORGIA PECAN COMPANY INC. Nut & Seed Butters Sea Salt Y'all Pecan B... Sea Salt Y'all Pecan Butter, Sea Salt Y'all Sea Salt Y'all Pecan Butter, Sea Salt Y'all SOUTH GEORGIA PECAN COMPANY INC. Nut & Seed Butters Sea Salt Y'all Pecan Butter, Sea Salt... Sea Salt Y'all Pecan Butter, Sea Salt Y'all Sea Salt Y'all Pecan Butter, Sea Salt Y'all	32.0g	5.23	240	4.0g	1.0g	1.0g	24.0g	3.0g
Sea Salt Y'all Pecan Butter, Sea Salt Y'all Brand: PURELY PECANS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 5.23 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 24.0g Protein 3.0g
Save to Collection Amazon	WILD FRIENDS FOODS, INC. Nut & Seed Butters Sesame Cranberry Peanu... Sesame Cranberry Peanut Butter Sesame Cranberry Peanut Butter WILD FRIENDS FOODS, INC. Nut & Seed Butters Sesame Cranberry Peanut Butter Sesame Cranberry Peanut Butter Sesame Cranberry Peanut Butter	32.0g	12.49	180	9.0g	5.0g	2.0g	14.0g	7.0g
Sesame Cranberry Peanut Butter Brand: WILD FRIENDS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.49 Carbs 9.0g Sugar 5.0g Fiber 2.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	MERKT CHEESE COMPANY, INC. Nut & Seed Butters Sharp Cheddar Cheese S... Sharp Cheddar Cheese Spread, Cheddar Sharp Cheddar Cheese Spread, Cheddar MERKT CHEESE COMPANY, INC. Nut & Seed Butters Sharp Cheddar Cheese Spread, Cheddar Sharp Cheddar Cheese Spread, Cheddar Sharp Cheddar Cheese Spread, Cheddar	30.0g	5.63	100	3.0g	3.0g	0.0g	7.0g	4.0g
Sharp Cheddar Cheese Spread, Cheddar Brand: MERKTS Category: NUT & SEED BUTTERS Serving: 30.0g BSI 5.63 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Nut & Seed Butters Shoprite, Peanut Butter Shoprite, Peanut Butter Shoprite, Peanut Butter WAKEFERN FOOD CORPORATION Nut & Seed Butters Shoprite, Peanut Butter Shoprite, Peanut Butter Shoprite, Peanut Butter	32.0g	6.98	200	6.0g	1.0g	2.0g	16.0g	9.0g
Shoprite, Peanut Butter Brand: SHOPRITE Category: NUT & SEED BUTTERS Serving: 32.0g BSI 6.98 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 16.0g Protein 9.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Nut & Seed Butters Shoprite, Spread, Haze... Shoprite, Spread, Hazelnut, Hazelnut Shoprite, Spread, Hazelnut, Hazelnut WAKEFERN FOOD CORPORATION Nut & Seed Butters Shoprite, Spread, Hazelnut, Hazelnut Shoprite, Spread, Hazelnut, Hazelnut Shoprite, Spread, Hazelnut, Hazelnut	31.0g	38.0	160	20.0g	19.0g	0.0g	9.0g	1.0g
Shoprite, Spread, Hazelnut, Hazelnut Brand: SHOPRITE Category: NUT & SEED BUTTERS Serving: 31.0g BSI 38.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Nut & Seed Butters Shoprite, Super Chunky... Shoprite, Super Chunky Peanut Butter Shoprite, Super Chunky Peanut Butter WAKEFERN FOOD CORPORATION Nut & Seed Butters Shoprite, Super Chunky Peanut Butter Shoprite, Super Chunky Peanut Butter Shoprite, Super Chunky Peanut Butter	32.0g	8.78	200	7.0g	3.0g	2.0g	16.0g	8.0g
Shoprite, Super Chunky Peanut Butter Brand: SHOPRITE Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.78 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	KENOVER MARKETING CORP. Nut & Seed Butters Silan Pure Date Syrup Silan Pure Date Syrup Silan Pure Date Syrup KENOVER MARKETING CORP. Nut & Seed Butters Silan Pure Date Syrup Silan Pure Date Syrup Silan Pure Date Syrup	20.0g	30.0	60	15.0g	13.0g	0.0g	0.0g	0.0g
Silan Pure Date Syrup Brand: HEAVEN & EARTH Category: NUT & SEED BUTTERS Serving: 20.0g BSI 30.0 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Nut & Seed Butters Simply Creamy Peanut B... Simply Creamy Peanut Butter, Creamy Simply Creamy Peanut Butter, Creamy THE J.M. SMUCKER COMPANY Nut & Seed Butters Simply Creamy Peanut Butter, Creamy Simply Creamy Peanut Butter, Creamy Simply Creamy Peanut Butter, Creamy	31.0g	8.75	180	7.0g	2.0g	2.0g	16.0g	7.0g
Simply Creamy Peanut Butter, Creamy Brand: JIF Category: NUT & SEED BUTTERS Serving: 31.0g BSI 8.75 Carbs 7.0g Sugar 2.0g Fiber 2.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	PEANUT BUTTER & CO, INC. Nut & Seed Butters Simply Crunchy Peanut ... Simply Crunchy Peanut Butter Spread, Simply Crunchy Simply Crunchy Peanut Butter Spread, Simply Crunchy PEANUT BUTTER & CO, INC. Nut & Seed Butters Simply Crunchy Peanut Butter Spread, ... Simply Crunchy Peanut Butter Spread, Simply Crunchy Simply Crunchy Peanut Butter Spread, Simply Crunchy	32.0g	7.04	190	7.0g	2.0g	3.0g	16.0g	7.0g
Simply Crunchy Peanut Butter Spread, Simply Crunchy Brand: PEANUT BUTTER & CO. Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.04 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	ALDI INC. Nut & Seed Butters Simply Nature, Creamy ... Simply Nature, Creamy Almond Butter Simply Nature, Creamy Almond Butter ALDI INC. Nut & Seed Butters Simply Nature, Creamy Almond Butter Simply Nature, Creamy Almond Butter Simply Nature, Creamy Almond Butter	32.0g	7.05	190	7.0g	2.0g	3.0g	17.0g	6.0g
Simply Nature, Creamy Almond Butter Brand: SIMPLY NATURE Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.05 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 17.0g Protein 6.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Nut & Seed Butters Simply Roundy's, Organ... Simply Roundy's, Organic Crunchy Unsalted Peanut Butter Simply Roundy's, Organic Crunchy Unsalted Peanut Butter FINLAY EXTRACTS & INGREDIENTS USA, INC. Nut & Seed Butters Simply Roundy's, Organic Crunchy Unsa... Simply Roundy's, Organic Crunchy Unsalted Peanut Butter Simply Roundy's, Organic Crunchy Unsalted Peanut Butter	30.0g	6.86	210	6.0g	2.0g	2.0g	16.0g	9.0g
Simply Roundy's, Organic Crunchy Unsalted Peanut Butter Brand: SIMPLY ROUNDY'S Category: NUT & SEED BUTTERS Serving: 30.0g BSI 6.86 Carbs 6.0g Sugar 2.0g Fiber 2.0g Fat 16.0g Protein 9.0g
Save to Collection Amazon	PEANUT BUTTER & CO, INC. Nut & Seed Butters Simply Smooth Peanut B... Simply Smooth Peanut Butter Spread, Simply Smooth Simply Smooth Peanut Butter Spread, Simply Smooth PEANUT BUTTER & CO, INC. Nut & Seed Butters Simply Smooth Peanut Butter Spread, S... Simply Smooth Peanut Butter Spread, Simply Smooth Simply Smooth Peanut Butter Spread, Simply Smooth	32.0g	7.04	190	7.0g	2.0g	3.0g	16.0g	7.0g
Simply Smooth Peanut Butter Spread, Simply Smooth Brand: PEANUT BUTTER & CO. Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.04 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Creamy Natural... Skippy, Creamy Natural Peanut Butter Spread With Dark Chocolate Skippy, Creamy Natural Peanut Butter Spread With Dark Chocolate HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Creamy Natural Peanut Butter ... Skippy, Creamy Natural Peanut Butter Spread With Dark Chocolate Skippy, Creamy Natural Peanut Butter Spread With Dark Chocolate	34.0g	18.05	200	12.0g	8.0g	2.0g	14.0g	6.0g
Skippy, Creamy Natural Peanut Butter Spread With Dark Chocolate Brand: SKIPPY Category: NUT & SEED BUTTERS Serving: 34.0g BSI 18.05 Carbs 12.0g Sugar 8.0g Fiber 2.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	UNILEVER BESTFOODS NORTH AMERICA Nut & Seed Butters Skippy, Creamy Spread,... Skippy, Creamy Spread, Peanut Butter, Peanut Butter Skippy, Creamy Spread, Peanut Butter, Peanut Butter UNILEVER BESTFOODS NORTH AMERICA Nut & Seed Butters Skippy, Creamy Spread, Peanut Butter,... Skippy, Creamy Spread, Peanut Butter, Peanut Butter Skippy, Creamy Spread, Peanut Butter, Peanut Butter	32.0g	7.08	190	6.0g	3.0g	2.0g	16.0g	7.0g
Skippy, Creamy Spread, Peanut Butter, Peanut Butter Brand: SKIPPY Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.08 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Natural Creamy... Skippy, Natural Creamy Peanut Butter Spread, Creamy Skippy, Natural Creamy Peanut Butter Spread, Creamy HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Natural Creamy Peanut Butter ... Skippy, Natural Creamy Peanut Butter Spread, Creamy Skippy, Natural Creamy Peanut Butter Spread, Creamy	32.0g	7.08	190	6.0g	3.0g	2.0g	16.0g	7.0g
Skippy, Natural Creamy Peanut Butter Spread, Creamy Brand: SKIPPY Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.08 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Natural Creamy... Skippy, Natural Creamy Peanut Butter Spread With Honey, Honey Skippy, Natural Creamy Peanut Butter Spread With Honey, Honey HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Natural Creamy Peanut Butter ... Skippy, Natural Creamy Peanut Butter Spread With Honey, Honey Skippy, Natural Creamy Peanut Butter Spread With Honey, Honey	32.0g	12.45	200	9.0g	5.0g	2.0g	16.0g	6.0g
Skippy, Natural Creamy Peanut Butter Spread With Honey, Honey Brand: SKIPPY Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.45 Carbs 9.0g Sugar 5.0g Fiber 2.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	UNILEVER BESTFOODS NORTH AMERICA Nut & Seed Butters Skippy, Natural Peanut... Skippy, Natural Peanut Butter Spread With Honey Skippy, Natural Peanut Butter Spread With Honey UNILEVER BESTFOODS NORTH AMERICA Nut & Seed Butters Skippy, Natural Peanut Butter Spread ... Skippy, Natural Peanut Butter Spread With Honey Skippy, Natural Peanut Butter Spread With Honey	32.0g	12.45	200	9.0g	5.0g	2.0g	16.0g	6.0g
Skippy, Natural Peanut Butter Spread With Honey Brand: SKIPPY Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.45 Carbs 9.0g Sugar 5.0g Fiber 2.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Natural Single... Skippy, Natural Singles Creamy Peanut Butter Spread Skippy, Natural Singles Creamy Peanut Butter Spread HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Natural Singles Creamy Peanut... Skippy, Natural Singles Creamy Peanut Butter Spread Skippy, Natural Singles Creamy Peanut Butter Spread	42.0g	8.72	270	7.0g	4.0g	2.0g	23.0g	9.0g
Skippy, Natural Singles Creamy Peanut Butter Spread Brand: SKIPPY Category: NUT & SEED BUTTERS Serving: 42.0g BSI 8.72 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 23.0g Protein 9.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Natural Super ... Skippy, Natural Super Chunk Peanut Butter Spread, Super Chunk Skippy, Natural Super Chunk Peanut Butter Spread, Super Chunk HORMEL FOODS CORPORATION Nut & Seed Butters Skippy, Natural Super Chunk Peanut Bu... Skippy, Natural Super Chunk Peanut Butter Spread, Super Chunk Skippy, Natural Super Chunk Peanut Butter Spread, Super Chunk	32.0g	7.04	190	6.0g	3.0g	2.0g	17.0g	7.0g
Skippy, Natural Super Chunk Peanut Butter Spread, Super Chunk Brand: SKIPPY Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.04 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 17.0g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Sea Salt Walnut Butter, Sea Salt

Sea Salt Y'all Pecan Butter, Sea Salt Y'all

Sesame Cranberry Peanut Butter

Sharp Cheddar Cheese Spread, Cheddar

Shoprite, Peanut Butter

Shoprite, Spread, Hazelnut, Hazelnut

Shoprite, Super Chunky Peanut Butter

Silan Pure Date Syrup

Simply Creamy Peanut Butter, Creamy

Simply Crunchy Peanut Butter Spread, Simply Crunchy

Simply Nature, Creamy Almond Butter

Simply Roundy's, Organic Crunchy Unsalted Peanut Butter

Simply Smooth Peanut Butter Spread, Simply Smooth

Skippy, Creamy Natural Peanut Butter Spread With Dark Chocolate

Skippy, Creamy Spread, Peanut Butter, Peanut Butter

Skippy, Natural Creamy Peanut Butter Spread, Creamy

Skippy, Natural Creamy Peanut Butter Spread With Honey, Honey

Skippy, Natural Peanut Butter Spread With Honey

Skippy, Natural Singles Creamy Peanut Butter Spread

Skippy, Natural Super Chunk Peanut Butter Spread, Super Chunk