What are Nut & Seed Butters?

Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.

How do Nut & Seed Butters affect blood sugar levels?

Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Nut & Seed Butters for diabetes management?

Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Nut & Seed Butters into my diabetic meal plan?

Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Nut & Seed Butters?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Nut & Seed Butters on Badlow?

You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Nut & Seed Butters Smooth Cashew Butter Smooth Cashew Butter Smooth Cashew Butter JO-LEE FOOD PRODUCTS, INC. Nut & Seed Butters Smooth Cashew Butter Smooth Cashew Butter Smooth Cashew Butter	32.0g	14.21	190	9.0g	2.0g	1.0g	16.0g	6.0g
Smooth Cashew Butter Brand: JO-LEE FOOD PRODUCTS, INC. Category: NUT & SEED BUTTERS Serving: 32.0g BSI 14.21 Carbs 9.0g Sugar 2.0g Fiber 1.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	THE KROGER CO. Nut & Seed Butters Smooth Cashew Butter, ... Smooth Cashew Butter, Smooth Smooth Cashew Butter, Smooth THE KROGER CO. Nut & Seed Butters Smooth Cashew Butter, Smooth Smooth Cashew Butter, Smooth Smooth Cashew Butter, Smooth	32.0g	14.34	190	9.0g	1.0g	1.0g	17.0g	4.0g
Smooth Cashew Butter, Smooth Brand: SIMPLE TRUTH Category: NUT & SEED BUTTERS Serving: 32.0g BSI 14.34 Carbs 9.0g Sugar 1.0g Fiber 1.0g Fat 17.0g Protein 4.0g
Save to Collection Amazon	BIG FUN A GO GO, INC. Nut & Seed Butters Smooth Energy Nut Butt... Smooth Energy Nut Butter, Smooth Smooth Energy Nut Butter, Smooth BIG FUN A GO GO, INC. Nut & Seed Butters Smooth Energy Nut Butter, Smooth Smooth Energy Nut Butter, Smooth Smooth Energy Nut Butter, Smooth	32.0g	16.08	190	9.0g	4.0g	0.0g	16.0g	5.0g
Smooth Energy Nut Butter, Smooth Brand: BOGG'S TRAIL BUTTER Category: NUT & SEED BUTTERS Serving: 32.0g BSI 16.08 Carbs 9.0g Sugar 4.0g Fiber 0.0g Fat 16.0g Protein 5.0g
Save to Collection Amazon	ABUDOE SOFTWARE, INC. Nut & Seed Butters Smooth & Lightly Salte... Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted ABUDOE SOFTWARE, INC. Nut & Seed Butters Smooth & Lightly Salted Cashew Butter... Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted	32.0g	14.46	190	9.0g	2.0g	1.0g	14.0g	5.0g
Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted Brand: NUTTY NOVELTIES Category: NUT & SEED BUTTERS Serving: 32.0g BSI 14.46 Carbs 9.0g Sugar 2.0g Fiber 1.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	KOEZE MFG CO Nut & Seed Butters Smooth Natural Peanut ... Smooth Natural Peanut Butter, Smooth Smooth Natural Peanut Butter, Smooth KOEZE MFG CO Nut & Seed Butters Smooth Natural Peanut Butter, Smooth Smooth Natural Peanut Butter, Smooth Smooth Natural Peanut Butter, Smooth	32.0g	6.99	190	7.0g	2.0g	3.0g	16.0g	8.0g
Smooth Natural Peanut Butter, Smooth Brand: CREAM-NUT Category: NUT & SEED BUTTERS Serving: 32.0g BSI 6.99 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	THE KROGER CO. Nut & Seed Butters Smooth No Stir Almond ... Smooth No Stir Almond Butter Packs, Smooth Smooth No Stir Almond Butter Packs, Smooth THE KROGER CO. Nut & Seed Butters Smooth No Stir Almond Butter Packs, S... Smooth No Stir Almond Butter Packs, Smooth Smooth No Stir Almond Butter Packs, Smooth	32.0g	7.05	190	7.0g	2.0g	3.0g	17.0g	6.0g
Smooth No Stir Almond Butter Packs, Smooth Brand: SIMPLE TRUTH Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.05 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 17.0g Protein 6.0g
Save to Collection Amazon	THE KROGER CO. Nut & Seed Butters Smooth No Stir Almond ... Smooth No Stir Almond Butter, Smooth Smooth No Stir Almond Butter, Smooth THE KROGER CO. Nut & Seed Butters Smooth No Stir Almond Butter, Smooth Smooth No Stir Almond Butter, Smooth Smooth No Stir Almond Butter, Smooth	32.0g	7.05	190	7.0g	2.0g	3.0g	17.0g	6.0g
Smooth No Stir Almond Butter, Smooth Brand: SIMPLE TRUTH Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.05 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 17.0g Protein 6.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Nut & Seed Butters Smooth No Stir Peanut ... Smooth No Stir Peanut Butter Smooth No Stir Peanut Butter H E BUTT GROCERY COMPANY Nut & Seed Butters Smooth No Stir Peanut Butter Smooth No Stir Peanut Butter Smooth No Stir Peanut Butter	30.0g	8.84	190	8.0g	3.0g	3.0g	14.0g	7.0g
Smooth No Stir Peanut Butter Brand: H-E-B Category: NUT & SEED BUTTERS Serving: 30.0g BSI 8.84 Carbs 8.0g Sugar 3.0g Fiber 3.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	PEANUT BUTTER & CO, INC. Nut & Seed Butters Smooth Operator Creamy... Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator PEANUT BUTTER & CO, INC. Nut & Seed Butters Smooth Operator Creamy Peanut Butter ... Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator	43.0g	14.2	240	11.0g	4.0g	3.0g	20.0g	9.0g
Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator Brand: PEANUT BUTTER & CO. Category: NUT & SEED BUTTERS Serving: 43.0g BSI 14.2 Carbs 11.0g Sugar 4.0g Fiber 3.0g Fat 20.0g Protein 9.0g
Save to Collection Amazon	PEANUT BUTTER & CO, INC. Nut & Seed Butters Smooth Operator Creamy... Smooth Operator Creamy Peanut Butter, Smooth Operator Smooth Operator Creamy Peanut Butter, Smooth Operator PEANUT BUTTER & CO, INC. Nut & Seed Butters Smooth Operator Creamy Peanut Butter,... Smooth Operator Creamy Peanut Butter, Smooth Operator Smooth Operator Creamy Peanut Butter, Smooth Operator	32.0g	10.66	180	8.0g	3.0g	2.0g	15.0g	7.0g
Smooth Operator Creamy Peanut Butter, Smooth Operator Brand: PEANUT BUTTER & CO. Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.66 Carbs 8.0g Sugar 3.0g Fiber 2.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	PEANUT BUTTER & CO, INC. Nut & Seed Butters Smooth Operator Creamy... Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator PEANUT BUTTER & CO, INC. Nut & Seed Butters Smooth Operator Creamy Peanut Butter ... Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator	32.0g	10.66	180	8.0g	3.0g	2.0g	15.0g	7.0g
Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator Brand: PEANUT BUTTER & CO. Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.66 Carbs 8.0g Sugar 3.0g Fiber 2.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	PEANUT BUTTER & CO, INC. Nut & Seed Butters Smooth Operator No Sti... Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator PEANUT BUTTER & CO, INC. Nut & Seed Butters Smooth Operator No Stir Natural Cream... Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator	32.0g	10.66	180	8.0g	3.0g	2.0g	15.0g	7.0g
Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator Brand: PEANUT BUTTER & CO. Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.66 Carbs 8.0g Sugar 3.0g Fiber 2.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	FIRST INTERNATIONAL HEALTH FOODS LTD. Nut & Seed Butters Smooth Organic Peanut ... Smooth Organic Peanut Butter Smooth Organic Peanut Butter FIRST INTERNATIONAL HEALTH FOODS LTD. Nut & Seed Butters Smooth Organic Peanut Butter Smooth Organic Peanut Butter Smooth Organic Peanut Butter	32.0g	6.99	190	7.0g	2.0g	3.0g	16.0g	8.0g
Smooth Organic Peanut Butter Brand: BRAD'S ORGANIC Category: NUT & SEED BUTTERS Serving: 32.0g BSI 6.99 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	KOEZE MFG CO Nut & Seed Butters Smooth Organic Peanut ... Smooth Organic Peanut Butter, Smooth Smooth Organic Peanut Butter, Smooth KOEZE MFG CO Nut & Seed Butters Smooth Organic Peanut Butter, Smooth Smooth Organic Peanut Butter, Smooth Smooth Organic Peanut Butter, Smooth	32.0g	6.99	190	7.0g	2.0g	3.0g	16.0g	8.0g
Smooth Organic Peanut Butter, Smooth Brand: SWEET ELLA'S Category: NUT & SEED BUTTERS Serving: 32.0g BSI 6.99 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	PICS Nut & Seed Butters Smooth Peanut Butter Smooth Peanut Butter Smooth Peanut Butter PICS Nut & Seed Butters Smooth Peanut Butter Smooth Peanut Butter Smooth Peanut Butter	15.0g	0.87	85	1.5g	0.5g	1.0g	7.0g	3.5g
Smooth Peanut Butter Brand: PICS Category: NUT & SEED BUTTERS Serving: 15.0g BSI 0.87 Carbs 1.5g Sugar 0.5g Fiber 1.0g Fat 7.0g Protein 3.5g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Nut & Seed Butters Smooth Peanut Butter Smooth Peanut Butter Smooth Peanut Butter UNITED NATURAL FOODS, INC. Nut & Seed Butters Smooth Peanut Butter Smooth Peanut Butter Smooth Peanut Butter	30.0g	8.65	200	7.0g	2.0g	2.0g	16.0g	8.0g
Smooth Peanut Butter Brand: WOODSTOCK Category: NUT & SEED BUTTERS Serving: 30.0g BSI 8.65 Carbs 7.0g Sugar 2.0g Fiber 2.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	FIRST INTERNATIONAL HEALTH FOODS LTD. Nut & Seed Butters Smooth Peanut Butter Smooth Peanut Butter Smooth Peanut Butter FIRST INTERNATIONAL HEALTH FOODS LTD. Nut & Seed Butters Smooth Peanut Butter Smooth Peanut Butter Smooth Peanut Butter	32.0g	6.99	190	7.0g	2.0g	3.0g	16.0g	8.0g
Smooth Peanut Butter Brand: BRAD'S NATURALS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 6.99 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	THE LEAVITT CORPORATION Nut & Seed Butters Smooth Peanut Butter, ... Smooth Peanut Butter, Peanut Smooth Peanut Butter, Peanut THE LEAVITT CORPORATION Nut & Seed Butters Smooth Peanut Butter, Peanut Smooth Peanut Butter, Peanut Smooth Peanut Butter, Peanut	32.0g	6.99	190	7.0g	2.0g	3.0g	16.0g	8.0g
Smooth Peanut Butter, Peanut Brand: TEDDIE Category: NUT & SEED BUTTERS Serving: 32.0g BSI 6.99 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Nut & Seed Butters Smooth Peanut Butter, ... Smooth Peanut Butter, Smooth Smooth Peanut Butter, Smooth UNITED NATURAL FOODS, INC. Nut & Seed Butters Smooth Peanut Butter, Smooth Smooth Peanut Butter, Smooth Smooth Peanut Butter, Smooth	30.0g	5.14	190	5.0g	1.0g	2.0g	16.0g	9.0g
Smooth Peanut Butter, Smooth Brand: WOODSTOCK Category: NUT & SEED BUTTERS Serving: 30.0g BSI 5.14 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 16.0g Protein 9.0g
Save to Collection Amazon	THE LEAVITT CORPORATION Nut & Seed Butters Smooth Peanut Butter, ... Smooth Peanut Butter, Smooth Smooth Peanut Butter, Smooth THE LEAVITT CORPORATION Nut & Seed Butters Smooth Peanut Butter, Smooth Smooth Peanut Butter, Smooth Smooth Peanut Butter, Smooth	32.0g	6.99	190	7.0g	2.0g	3.0g	16.0g	8.0g
Smooth Peanut Butter, Smooth Brand: TEDDIE Category: NUT & SEED BUTTERS Serving: 32.0g BSI 6.99 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Smooth Cashew Butter

Smooth Cashew Butter, Smooth

Smooth Energy Nut Butter, Smooth

Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted

Smooth Natural Peanut Butter, Smooth

Smooth No Stir Almond Butter Packs, Smooth

Smooth No Stir Almond Butter, Smooth

Smooth No Stir Peanut Butter

Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator

Smooth Operator Creamy Peanut Butter, Smooth Operator

Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator

Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator

Smooth Organic Peanut Butter

Smooth Organic Peanut Butter, Smooth

Smooth Peanut Butter

Smooth Peanut Butter

Smooth Peanut Butter

Smooth Peanut Butter, Peanut

Smooth Peanut Butter, Smooth

Smooth Peanut Butter, Smooth

Frequently Asked Questions

What are Nut & Seed Butters?

How do Nut & Seed Butters affect blood sugar levels?

Why choose Nut & Seed Butters for diabetes management?

How can I incorporate Nut & Seed Butters into my diabetic meal plan?

Are there any considerations for diabetics when eating Nut & Seed Butters?

Where can I find the full list of Nut & Seed Butters on Badlow?