Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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JO-LEE FOOD PRODUCTS, INC.
Nut & Seed Butters
Smooth Cashew Butter
Smooth Cashew Butter
JO-LEE FOOD PRODUCTS, INC.
Nut & Seed Butters
Smooth Cashew Butter
Smooth Cashew Butter |
32.0g | 14.21 | 190 | 9.0g | 2.0g | 1.0g | 16.0g | 6.0g |
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THE KROGER CO.
Nut & Seed Butters
Smooth Cashew Butter, Smooth
Smooth Cashew Butter, Smooth
THE KROGER CO.
Nut & Seed Butters
Smooth Cashew Butter, Smooth
Smooth Cashew Butter, Smooth |
32.0g | 14.34 | 190 | 9.0g | 1.0g | 1.0g | 17.0g | 4.0g |
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BIG FUN A GO GO, INC.
Nut & Seed Butters
Smooth Energy Nut Butter, Smooth
Smooth Energy Nut Butter, Smooth
BIG FUN A GO GO, INC.
Nut & Seed Butters
Smooth Energy Nut Butter, Smooth
Smooth Energy Nut Butter, Smooth |
32.0g | 16.08 | 190 | 9.0g | 4.0g | 0.0g | 16.0g | 5.0g |
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ABUDOE SOFTWARE, INC.
Nut & Seed Butters
Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted
Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted
ABUDOE SOFTWARE, INC.
Nut & Seed Butters
Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted
Smooth & Lightly Salted Cashew Butter, Smooth & Lightly Salted |
32.0g | 14.46 | 190 | 9.0g | 2.0g | 1.0g | 14.0g | 5.0g |
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KOEZE MFG CO
Nut & Seed Butters
Smooth Natural Peanut Butter, Smooth
Smooth Natural Peanut Butter, Smooth
KOEZE MFG CO
Nut & Seed Butters
Smooth Natural Peanut Butter, Smooth
Smooth Natural Peanut Butter, Smooth |
32.0g | 6.99 | 190 | 7.0g | 2.0g | 3.0g | 16.0g | 8.0g |
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THE KROGER CO.
Nut & Seed Butters
Smooth No Stir Almond Butter Packs, Smooth
Smooth No Stir Almond Butter Packs, Smooth
THE KROGER CO.
Nut & Seed Butters
Smooth No Stir Almond Butter Packs, Smooth
Smooth No Stir Almond Butter Packs, Smooth |
32.0g | 7.05 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 6.0g |
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THE KROGER CO.
Nut & Seed Butters
Smooth No Stir Almond Butter, Smooth
Smooth No Stir Almond Butter, Smooth
THE KROGER CO.
Nut & Seed Butters
Smooth No Stir Almond Butter, Smooth
Smooth No Stir Almond Butter, Smooth |
32.0g | 7.05 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 6.0g |
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H E BUTT GROCERY COMPANY
Nut & Seed Butters
Smooth No Stir Peanut Butter
Smooth No Stir Peanut Butter
H E BUTT GROCERY COMPANY
Nut & Seed Butters
Smooth No Stir Peanut Butter
Smooth No Stir Peanut Butter |
30.0g | 8.84 | 190 | 8.0g | 3.0g | 3.0g | 14.0g | 7.0g |
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PEANUT BUTTER & CO, INC.
Nut & Seed Butters
Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator
Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator
PEANUT BUTTER & CO, INC.
Nut & Seed Butters
Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator
Smooth Operator Creamy Peanut Butter Dipping Cups, Smooth Operator |
43.0g | 14.2 | 240 | 11.0g | 4.0g | 3.0g | 20.0g | 9.0g |
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PEANUT BUTTER & CO, INC.
Nut & Seed Butters
Smooth Operator Creamy Peanut Butter, Smooth Operator
Smooth Operator Creamy Peanut Butter, Smooth Operator
PEANUT BUTTER & CO, INC.
Nut & Seed Butters
Smooth Operator Creamy Peanut Butter, Smooth Operator
Smooth Operator Creamy Peanut Butter, Smooth Operator |
32.0g | 10.66 | 180 | 8.0g | 3.0g | 2.0g | 15.0g | 7.0g |
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PEANUT BUTTER & CO, INC.
Nut & Seed Butters
Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator
Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator
PEANUT BUTTER & CO, INC.
Nut & Seed Butters
Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator
Smooth Operator Creamy Peanut Butter Squeeze Packs, Smooth Operator |
32.0g | 10.66 | 180 | 8.0g | 3.0g | 2.0g | 15.0g | 7.0g |
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PEANUT BUTTER & CO, INC.
Nut & Seed Butters
Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator
Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator
PEANUT BUTTER & CO, INC.
Nut & Seed Butters
Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator
Smooth Operator No Stir Natural Creamy Peanut Butter Squeeze Packs, Smooth Operator |
32.0g | 10.66 | 180 | 8.0g | 3.0g | 2.0g | 15.0g | 7.0g |
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FIRST INTERNATIONAL HEALTH FOODS LTD.
Nut & Seed Butters
Smooth Organic Peanut Butter
Smooth Organic Peanut Butter
FIRST INTERNATIONAL HEALTH FOODS LTD.
Nut & Seed Butters
Smooth Organic Peanut Butter
Smooth Organic Peanut Butter |
32.0g | 6.99 | 190 | 7.0g | 2.0g | 3.0g | 16.0g | 8.0g |
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KOEZE MFG CO
Nut & Seed Butters
Smooth Organic Peanut Butter, Smooth
Smooth Organic Peanut Butter, Smooth
KOEZE MFG CO
Nut & Seed Butters
Smooth Organic Peanut Butter, Smooth
Smooth Organic Peanut Butter, Smooth |
32.0g | 6.99 | 190 | 7.0g | 2.0g | 3.0g | 16.0g | 8.0g |
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15.0g | 0.87 | 85 | 1.5g | 0.5g | 1.0g | 7.0g | 3.5g |
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UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Smooth Peanut Butter
Smooth Peanut Butter
UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Smooth Peanut Butter
Smooth Peanut Butter |
30.0g | 8.65 | 200 | 7.0g | 2.0g | 2.0g | 16.0g | 8.0g |
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FIRST INTERNATIONAL HEALTH FOODS LTD.
Nut & Seed Butters
Smooth Peanut Butter
Smooth Peanut Butter
FIRST INTERNATIONAL HEALTH FOODS LTD.
Nut & Seed Butters
Smooth Peanut Butter
Smooth Peanut Butter |
32.0g | 6.99 | 190 | 7.0g | 2.0g | 3.0g | 16.0g | 8.0g |
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THE LEAVITT CORPORATION
Nut & Seed Butters
Smooth Peanut Butter, Peanut
Smooth Peanut Butter, Peanut
THE LEAVITT CORPORATION
Nut & Seed Butters
Smooth Peanut Butter, Peanut
Smooth Peanut Butter, Peanut |
32.0g | 6.99 | 190 | 7.0g | 2.0g | 3.0g | 16.0g | 8.0g |
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UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Smooth Peanut Butter, Smooth
Smooth Peanut Butter, Smooth
UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Smooth Peanut Butter, Smooth
Smooth Peanut Butter, Smooth |
30.0g | 5.14 | 190 | 5.0g | 1.0g | 2.0g | 16.0g | 9.0g |
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THE LEAVITT CORPORATION
Nut & Seed Butters
Smooth Peanut Butter, Smooth
Smooth Peanut Butter, Smooth
THE LEAVITT CORPORATION
Nut & Seed Butters
Smooth Peanut Butter, Smooth
Smooth Peanut Butter, Smooth |
32.0g | 6.99 | 190 | 7.0g | 2.0g | 3.0g | 16.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.