Discover 1,715 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Nuccina
Nuccina
|
37.0g | 21.0g | 0.0g | 14.0g | 1.0g | 21.0g | 210 | |
|
Dre Medical Group, Inc.
Dre Medical Group, Inc.
|
30.0g | 18.0g | 0.0g | 10.0g | 1.0g | 17.0g | 170 | |
|
Rod Rotondi Enterprises Llc
Rod Rotondi Enterprises Llc
|
28.0g | 3.0g | 0.0g | 6.0g | 2.0g | 1.0g | 70 | |
|
Saraya Usa, Inc.
Saraya Usa, Inc.
|
30.0g | 13.0g | 5.0g | 11.0g | 3.0g | 0.0g | 120 | |
|
Cre Online Ventures, Llc
Cre Online Ventures, Llc
|
25.0g | 3.0g | 2.0g | 6.0g | 15.0g | 0.0g | 120 | |
|
Finlay Extracts & Ingredients Usa, Inc.
Finlay Extracts & Ingredients Usa, Inc.
|
30.0g | 8.0g | 1.0g | 16.0g | 5.0g | 0.0g | 180 | |
|
Amav Enterprises Ltd.
Amav Enterprises Ltd.
|
14.0g | 2.0g | 1.0g | 9.0g | 3.0g | 0.0g | 100 | |
|
Pure & Good Handcrafted Foods, Llc
Pure & Good Handcrafted Foods, Llc
|
45.0g | 5.0g | 3.0g | 1.0g | 5.0g | 1.0g | 140 | |
|
Big Fun A Go Go, Inc.
Big Fun A Go Go, Inc.
|
32.0g | 9.0g | 0.0g | 16.0g | 5.0g | 4.0g | 190 | |
|
Saratoga Peanut Butter Company, Llc
Saratoga Peanut Butter Company, Llc
|
32.0g | 9.0g | 0.0g | 18.5g | 9.0g | 3.0g | 216 | |
|
Eden Foods, Inc.
Eden Foods, Inc.
|
33.0g | 7.0g | 5.0g | 18.0g | 6.0g | 0.0g | 190 | |
|
Rl Foods Llc
Rl Foods Llc
|
27.6g | 5.0g | 0.0g | 6.0g | 2.0g | 1.0g | 80 | |
|
Spread The Love Llc
Spread The Love Llc
|
32.0g | 9.0g | 1.0g | 17.0g | 0.0g | 1.0g | 190 | |
|
Once Again Nut Butter Collective, Inc.
Once Again Nut Butter Collective, Inc.
|
30.0g | 4.0g | 3.0g | 19.0g | 6.0g | 0.0g | 210 | |
|
Atalanta Corporation
Atalanta Corporation
|
30.0g | 2.0g | 0.0g | 5.0g | 3.0g | 1.0g | 70 | |
|
Old Home Foods Inc
Old Home Foods Inc
|
32.0g | 7.0g | 3.0g | 16.0g | 8.0g | 0.0g | 190 | |
|
Danone Us, Llc
Danone Us, Llc
|
45.0g | 13.0g | 4.0g | 3.1g | 10.0g | 5.0g | 250 | |
|
Target Stores
|
32.0g | 8.0g | 0.0g | 17.0g | 6.0g | 1.0g | 190 | |
|
Premier Organics, Inc.
Premier Organics, Inc.
|
32.0g | 3.0g | 1.0g | 17.0g | 8.0g | 0.0g | 190 | |
|
Zinke Orchards
Zinke Orchards
|
28.0g | 6.0g | 1.0g | 16.0g | 5.0g | 0.0g | 182 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,715 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.