What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	LENOX CORPORATION Other Grains & Seeds Fabi Saa, Mix Quinoa G... Fabi Saa, Mix Quinoa Grains Fabi Saa, Mix Quinoa Grains LENOX CORPORATION Other Grains & Seeds Fabi Saa, Mix Quinoa Grains Fabi Saa, Mix Quinoa Grains Fabi Saa, Mix Quinoa Grains	185.0g	67.2	222	39.0g	0.0g	5.0g	4.0g	8.0g
Fabi Saa, Mix Quinoa Grains Brand: FABI-SAA Category: OTHER GRAINS & SEEDS Serving: 185.0g BSI 67.2 Carbs 39.0g Sugar 0.0g Fiber 5.0g Fat 4.0g Protein 8.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Other Grains & Seeds Fair Trade Quinoa Trio Fair Trade Quinoa Trio Fair Trade Quinoa Trio THE J.M. SMUCKER COMPANY Other Grains & Seeds Fair Trade Quinoa Trio Fair Trade Quinoa Trio Fair Trade Quinoa Trio	45.0g	56.27	170	31.0g	3.0g	2.0g	2.5g	5.0g
Fair Trade Quinoa Trio Brand: TRUROOTS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 56.27 Carbs 31.0g Sugar 3.0g Fiber 2.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Other Grains & Seeds Fair Trade Sprouted Qu... Fair Trade Sprouted Quinoa Trio Fair Trade Sprouted Quinoa Trio THE J.M. SMUCKER COMPANY Other Grains & Seeds Fair Trade Sprouted Quinoa Trio Fair Trade Sprouted Quinoa Trio Fair Trade Sprouted Quinoa Trio	51.0g	63.71	210	37.0g	4.0g	4.0g	4.0g	6.0g
Fair Trade Sprouted Quinoa Trio Brand: TRUROOTS Category: OTHER GRAINS & SEEDS Serving: 51.0g BSI 63.71 Carbs 37.0g Sugar 4.0g Fiber 4.0g Fat 4.0g Protein 6.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Farro Farro Farro WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Farro Farro Farro	45.0g	58.27	160	33.0g	0.0g	3.0g	0.5g	6.0g
Farro Brand: WEGMANS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 58.27 Carbs 33.0g Sugar 0.0g Fiber 3.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Farro Farro Farro TARGET STORES Other Grains & Seeds Farro Farro Farro	150.0g	79.28	200	44.0g	0.0g	4.1g	1.0g	5.0g
Farro Brand: SIMPLY BALANCED Category: OTHER GRAINS & SEEDS Serving: 150.0g BSI 79.28 Carbs 44.0g Sugar 0.0g Fiber 4.1g Fat 1.0g Protein 5.0g
Save to Collection Amazon	COAST TO COAST PRODUCE Other Grains & Seeds Farro Farro Farro COAST TO COAST PRODUCE Other Grains & Seeds Farro Farro Farro	45.5g	56.02	170	32.0g	1.0g	3.0g	1.0g	7.0g
Farro Brand: PEREG Category: OTHER GRAINS & SEEDS Serving: 45.5g BSI 56.02 Carbs 32.0g Sugar 1.0g Fiber 3.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	HY-VEE, INC. Other Grains & Seeds Farro Farro Farro HY-VEE, INC. Other Grains & Seeds Farro Farro Farro	45.0g	52.53	140	30.0g	0.0g	3.0g	0.0g	6.0g
Farro Brand: HY-VEE SELECT Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 52.53 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	RALEY'S Other Grains & Seeds Farro Farro Farro RALEY'S Other Grains & Seeds Farro Farro Farro	140.0g	73.01	200	41.0g	0.0g	4.1g	0.5g	8.0g
Farro Brand: RALEY'S Category: OTHER GRAINS & SEEDS Serving: 140.0g BSI 73.01 Carbs 41.0g Sugar 0.0g Fiber 4.1g Fat 0.5g Protein 8.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Other Grains & Seeds Farro, An Ancient Stra... Farro, An Ancient Strain Of Cultivated Wheat Farro, An Ancient Strain Of Cultivated Wheat RAFAEL PADILLA & CIA S. EN C. Other Grains & Seeds Farro, An Ancient Strain Of Cultivate... Farro, An Ancient Strain Of Cultivated Wheat Farro, An Ancient Strain Of Cultivated Wheat	45.0g	52.53	140	30.0g	0.0g	3.0g	0.0g	6.0g
Farro, An Ancient Strain Of Cultivated Wheat Brand: HEINEN'S Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 52.53 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	OTIS MCALLISTER INC. Other Grains & Seeds Farro Perlato Farro Perlato Farro Perlato OTIS MCALLISTER INC. Other Grains & Seeds Farro Perlato Farro Perlato Farro Perlato	50.0g	62.43	180	37.0g	0.0g	5.0g	1.5g	5.0g
Farro Perlato Brand: VILLAGE HARVEST Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 62.43 Carbs 37.0g Sugar 0.0g Fiber 5.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	EDISTO PRODUCE LLC Other Grains & Seeds Farro Piccolo Farro Piccolo Farro Piccolo EDISTO PRODUCE LLC Other Grains & Seeds Farro Piccolo Farro Piccolo Farro Piccolo	52.0g	59.95	180	37.0g	4.0g	6.0g	1.0g	8.0g
Farro Piccolo Brand: GEECHIE BOY MILL Category: OTHER GRAINS & SEEDS Serving: 52.0g BSI 59.95 Carbs 37.0g Sugar 4.0g Fiber 6.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	COAST TO COAST PRODUCE Other Grains & Seeds Farro, Roasted Garlic Farro, Roasted Garlic Farro, Roasted Garlic COAST TO COAST PRODUCE Other Grains & Seeds Farro, Roasted Garlic Farro, Roasted Garlic Farro, Roasted Garlic	50.0g	58.32	150	33.0g	0.2g	3.0g	0.0g	7.0g
Farro, Roasted Garlic Brand: PEREG Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 58.32 Carbs 33.0g Sugar 0.2g Fiber 3.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	ALDI INC. Other Grains & Seeds Farro With Cheese And ... Farro With Cheese And Spinach Flavored Grains, Cheese And Spinach Farro With Cheese And Spinach Flavored Grains, Cheese And Spinach ALDI INC. Other Grains & Seeds Farro With Cheese And Spinach Flavore... Farro With Cheese And Spinach Flavored Grains, Cheese And Spinach Farro With Cheese And Spinach Flavored Grains, Cheese And Spinach	71.0g	70.98	260	41.0g	3.0g	4.0g	5.0g	11.0g
Farro With Cheese And Spinach Flavored Grains, Cheese And Spinach Brand: EARTHLY GRAINS Category: OTHER GRAINS & SEEDS Serving: 71.0g BSI 70.98 Carbs 41.0g Sugar 3.0g Fiber 4.0g Fat 5.0g Protein 11.0g
Save to Collection Amazon	COAST TO COAST PRODUCE Other Grains & Seeds Farro With Mushrooms Farro With Mushrooms Farro With Mushrooms COAST TO COAST PRODUCE Other Grains & Seeds Farro With Mushrooms Farro With Mushrooms Farro With Mushrooms	50.0g	42.99	130	26.0g	1.0g	4.0g	1.0g	5.0g
Farro With Mushrooms Brand: PEREG Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 42.99 Carbs 26.0g Sugar 1.0g Fiber 4.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	WOODHOUSE CHOCOLATE, LLC Other Grains & Seeds Fenugreek Seeds (Methi) Fenugreek Seeds (Methi) Fenugreek Seeds (Methi) WOODHOUSE CHOCOLATE, LLC Other Grains & Seeds Fenugreek Seeds (Methi) Fenugreek Seeds (Methi) Fenugreek Seeds (Methi)	11.0g	5.59	36	6.0g	0.0g	3.0g	1.0g	3.0g
Fenugreek Seeds (Methi) Brand: FLOWER BRAND Category: OTHER GRAINS & SEEDS Serving: 11.0g BSI 5.59 Carbs 6.0g Sugar 0.0g Fiber 3.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	FINEST FOOD DISTRIBUTING CO. Other Grains & Seeds Finest Brand, Bulgar W... Finest Brand, Bulgar Wheat Finest Brand, Bulgar Wheat FINEST FOOD DISTRIBUTING CO. Other Grains & Seeds Finest Brand, Bulgar Wheat Finest Brand, Bulgar Wheat Finest Brand, Bulgar Wheat	42.0g	57.04	150	34.0g	0.0g	5.0g	0.7g	3.0g
Finest Brand, Bulgar Wheat Brand: FINEST BRAND Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 57.04 Carbs 34.0g Sugar 0.0g Fiber 5.0g Fat 0.7g Protein 3.0g
Save to Collection Amazon	ALDI INC. Other Grains & Seeds Flavored Grains Spelt ... Flavored Grains Spelt With Pesto Flavored Grains Spelt With Pesto ALDI INC. Other Grains & Seeds Flavored Grains Spelt With Pesto Flavored Grains Spelt With Pesto Flavored Grains Spelt With Pesto	71.0g	68.87	270	41.0g	3.0g	5.0g	5.0g	12.0g
Flavored Grains Spelt With Pesto Brand: EARTHLY GRAINS Category: OTHER GRAINS & SEEDS Serving: 71.0g BSI 68.87 Carbs 41.0g Sugar 3.0g Fiber 5.0g Fat 5.0g Protein 12.0g
Save to Collection Amazon	BARLEAN'S ORGANIC OILS LLC Other Grains & Seeds Flax Chia Coconut ... Flax Chia Coconut Blend Flax Chia Coconut Blend BARLEAN'S ORGANIC OILS LLC Other Grains & Seeds Flax Chia Coconut Blend Flax Chia Coconut Blend Flax Chia Coconut Blend	12.0g	1.81	60	4.0g	0.0g	3.0g	5.0g	2.0g
Flax Chia Coconut Blend Brand: BARLEAN'S Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 1.81 Carbs 4.0g Sugar 0.0g Fiber 3.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Flax Seed Flax Seed Flax Seed JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Flax Seed Flax Seed Flax Seed	30.0g	3.62	150	10.0g	0.0g	8.0g	10.0g	6.0g
Flax Seed Brand: GROUND Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.62 Carbs 10.0g Sugar 0.0g Fiber 8.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Flax Seed Flax Seed Flax Seed TARGET STORES Other Grains & Seeds Flax Seed Flax Seed Flax Seed	2.5g	1.88	15	1.0g	0.0g	0.0g	1.0g	0.0g
Flax Seed Brand: SIMPLY BALANCED Category: OTHER GRAINS & SEEDS Serving: 2.5g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Fabi Saa, Mix Quinoa Grains

Fair Trade Quinoa Trio

Fair Trade Sprouted Quinoa Trio

Farro

Farro

Farro

Farro

Farro

Farro, An Ancient Strain Of Cultivated Wheat

Farro Perlato

Farro Piccolo

Farro, Roasted Garlic

Farro With Cheese And Spinach Flavored Grains, Cheese And Spinach

Farro With Mushrooms

Fenugreek Seeds (Methi)

Finest Brand, Bulgar Wheat

Flavored Grains Spelt With Pesto

Flax Chia Coconut Blend

Flax Seed

Flax Seed

Frequently Asked Questions

What are Other Grains & Seeds?

How do Other Grains & Seeds affect blood sugar levels?

Why choose Other Grains & Seeds for diabetes management?

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Grains & Seeds?

Where can I find the full list of Other Grains & Seeds on Badlow?