Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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50.0g | 56.52 | 170 | 38.0g | 0.0g | 9.0g | 0.5g | 6.0g |
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FRONTIER SOUPS
Other Grains & Seeds
Frontier Soups, Mushroom Barley Soup Mix
Mushroom Barley Soup Mix
FRONTIER SOUPS
Other Grains & Seeds
Frontier Soups, Mushroom Barley Soup Mix
Mushroom Barley Soup Mix |
20.0g | 25.48 | 73 | 16.0g | 0.0g | 3.0g | 0.0g | 2.0g |
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KEEN ONE FOODS LLC
Other Grains & Seeds
Garden Medley Quinoa Cup
Garden Medley Quinoa Cup
KEEN ONE FOODS LLC
Other Grains & Seeds
Garden Medley Quinoa Cup
Garden Medley Quinoa Cup |
71.0g | 68.49 | 280 | 43.0g | 3.0g | 7.0g | 8.0g | 11.0g |
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GARDEN OF LIFE, INC.
Other Grains & Seeds
Garden Of Life, Raw Organics, Organic Chia Seed
Garden Of Life, Raw Organics, Organic Chia Seed
GARDEN OF LIFE, INC.
Other Grains & Seeds
Garden Of Life, Raw Organics, Organic Chia Seed
Garden Of Life, Raw Organics, Organic Chia Seed |
12.0g | 0.0 | 60 | 5.0g | 0.0g | 5.0g | 4.0g | 3.0g |
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GARDEN OF LIFE, INC.
Other Grains & Seeds
Garden Of Life, Raw Organics, Organic Golden Flax Seed With Organic Baobab Fruit
Garden Of Life, Raw Organics, Organic Golden Flax Seed With Organic Baobab Fruit
GARDEN OF LIFE, INC.
Other Grains & Seeds
Garden Of Life, Raw Organics, Organic Golden Flax Seed With Organic Baobab Fruit
Garden Of Life, Raw Organics, Organic Golden Flax Seed With Organic Baobab Fruit |
15.0g | 1.81 | 70 | 6.0g | 1.0g | 5.0g | 4.5g | 4.0g |
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GLOBAL JUICES AND FRUITS, LLC
Other Grains & Seeds
Garden Vegetable
Garden Vegetable
GLOBAL JUICES AND FRUITS, LLC
Other Grains & Seeds
Garden Vegetable
Garden Vegetable |
43.0g | 40.24 | 170 | 24.0g | 1.0g | 3.0g | 2.5g | 7.0g |
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USDA
Branded
Other Grains & Seeds
Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive
USDA
Branded
Other Grains & Seeds
Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive
|
46.0g | 54.54 | 150 | 32.0g | 2.0g | 4.0g | 0.0g | 6.0g |
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BETTERER FOODS, INC.
Other Grains & Seeds
Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb
Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb
BETTERER FOODS, INC.
Other Grains & Seeds
Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb
Garlic Herb A Blend Of Lentils, Chickpeas, Peas + Rice, Garlic Herb |
50.0g | 47.7 | 180 | 30.0g | 1.0g | 5.0g | 2.0g | 10.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Other Grains & Seeds
Garlic & Herb Parmesan Quinoa
Garlic & Herb Parmesan Quinoa
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Other Grains & Seeds
Garlic & Herb Parmesan Quinoa
Garlic & Herb Parmesan Quinoa |
28.0g | 11.79 | 50 | 8.0g | 1.0g | 2.0g | 1.0g | 2.0g |
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WEHAH FARM INC
Other Grains & Seeds
Garlic & Herb Quinoa Blend Rice & Seasoning Mix, Garlic & Herb
Garlic & Herb Quinoa Blend Rice & Seasoning Mix, Garlic & Herb
WEHAH FARM INC
Other Grains & Seeds
Garlic & Herb Quinoa Blend Rice & Seasoning Mix, Garlic & Herb
Garlic & Herb Quinoa Blend Rice & Seasoning Mix, Garlic & Herb |
70.0g | 91.4 | 260 | 53.0g | 2.0g | 6.0g | 2.0g | 8.0g |
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WOODLAND FOODS
Other Grains & Seeds
Gluten Free Incan Quinoa Blend
Gluten Free Incan Quinoa Blend
WOODLAND FOODS
Other Grains & Seeds
Gluten Free Incan Quinoa Blend
Gluten Free Incan Quinoa Blend |
45.0g | 50.15 | 170 | 29.0g | 0.0g | 3.0g | 2.5g | 6.0g |
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TODOMUNDO
Other Grains & Seeds
Golden Flax Cold Milled Golden Flax Seed
Golden Flax Cold Milled Golden Flax Seed
TODOMUNDO
Other Grains & Seeds
Golden Flax Cold Milled Golden Flax Seed
Golden Flax Cold Milled Golden Flax Seed |
14.0g | 1.8 | 70 | 5.0g | 0.0g | 4.0g | 5.0g | 3.0g |
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THE KING ARTHUR FLOUR COMPANY, INC.
Other Grains & Seeds
Golden Flax Meal
Golden Flax Meal
THE KING ARTHUR FLOUR COMPANY, INC.
Other Grains & Seeds
Golden Flax Meal
Golden Flax Meal |
14.0g | 1.8 | 70 | 5.0g | 0.0g | 4.0g | 5.0g | 3.0g |
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13.0g | 1.82 | 60 | 5.0g | 0.0g | 4.0g | 3.5g | 3.0g |
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21.0g | 0.0 | 110 | 6.0g | 0.0g | 6.0g | 9.0g | 4.0g |
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10.0g | 0.0 | 50 | 3.0g | 0.0g | 3.0g | 4.0g | 2.0g |
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BOB'S RED MILL NATURAL FOODS, INC.
Other Grains & Seeds
Golden Flaxseed Meal
Golden Flaxseed Meal
BOB'S RED MILL NATURAL FOODS, INC.
Other Grains & Seeds
Golden Flaxseed Meal
Golden Flaxseed Meal |
13.0g | 1.8 | 70 | 4.0g | 0.0g | 3.0g | 4.5g | 3.0g |
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12.0g | 1.77 | 60 | 3.0g | 0.0g | 2.0g | 5.0g | 3.0g |
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30.0g | 0.0 | 160 | 9.0g | 0.0g | 9.0g | 12.0g | 5.0g |
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31.0g | 1.8 | 166 | 9.0g | 0.0g | 8.0g | 13.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.
Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.