What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Other Grains & Seeds Hemp Seeds Hemp Seeds Hemp Seeds PUBLIX SUPER MARKETS, INC. Other Grains & Seeds Hemp Seeds Hemp Seeds Hemp Seeds	30.0g	3.48	170	3.0g	0.0g	1.0g	15.0g	9.0g
Hemp Seeds Brand: GREENWISE Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.48 Carbs 3.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 9.0g
Save to Collection Amazon	FOODS ALIVE INC. Other Grains & Seeds Hemp Seeds, Toasted Hemp Seeds, Toasted Hemp Seeds, Toasted FOODS ALIVE INC. Other Grains & Seeds Hemp Seeds, Toasted Hemp Seeds, Toasted Hemp Seeds, Toasted	14.0g	0.0	77	4.0g	0.0g	4.0g	5.0g	4.0g
Hemp Seeds, Toasted Brand: FOODS ALIVE Category: OTHER GRAINS & SEEDS Serving: 14.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Other Grains & Seeds Herb Chicken Quinoa Bl... Herb Chicken Quinoa Blend, Herb Chicken Herb Chicken Quinoa Blend, Herb Chicken HANNAFORD BROS. CO. Other Grains & Seeds Herb Chicken Quinoa Blend, Herb Chicken Herb Chicken Quinoa Blend, Herb Chicken Herb Chicken Quinoa Blend, Herb Chicken	45.0g	58.31	160	32.0g	2.0g	2.0g	2.0g	5.0g
Herb Chicken Quinoa Blend, Herb Chicken Brand: HANNAFORD Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 58.31 Carbs 32.0g Sugar 2.0g Fiber 2.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	USDA Branded Other Grains & Seeds Herb Medley Bulgur & W... Herb Medley Bulgur & Whole Wheat Orzo, Herb Medley USDA Branded Other Grains & Seeds Herb Medley Bulgur & Whole Wheat Orzo... Herb Medley Bulgur & Whole Wheat Orzo, Herb Medley	48.0g	56.47	160	34.0g	1.0g	5.0g	0.5g	6.0g
Herb Medley Bulgur & Whole Wheat Orzo, Herb Medley Brand: SIMPLY BALANCED Category: OTHER GRAINS & SEEDS Serving: 48.0g BSI 56.47 Carbs 34.0g Sugar 1.0g Fiber 5.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds High Fiber Wheat Bran High Fiber Wheat Bran High Fiber Wheat Bran BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds High Fiber Wheat Bran High Fiber Wheat Bran High Fiber Wheat Bran	15.0g	7.79	50	10.0g	0.0g	6.0g	0.0g	2.0g
High Fiber Wheat Bran Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 7.79 Carbs 10.0g Sugar 0.0g Fiber 6.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Mediterr... Hodgson Mill, Mediterranean Quinoa & Brown Rice Hodgson Mill, Mediterranean Quinoa & Brown Rice HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Mediterranean Quinoa & ... Hodgson Mill, Mediterranean Quinoa & Brown Rice Hodgson Mill, Mediterranean Quinoa & Brown Rice	41.0g	54.31	140	30.0g	1.0g	2.0g	1.5g	5.0g
Hodgson Mill, Mediterranean Quinoa & Brown Rice Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 41.0g BSI 54.31 Carbs 30.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Milled F... Hodgson Mill, Milled Flax Seed Hodgson Mill, Milled Flax Seed HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Milled Flax Seed Hodgson Mill, Milled Flax Seed Hodgson Mill, Milled Flax Seed	13.0g	0.0	60	4.0g	0.0g	4.0g	5.0g	3.0g
Hodgson Mill, Milled Flax Seed Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 13.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Premium ... Hodgson Mill, Premium Quality Quinoa Italian Brown Rice Hodgson Mill, Premium Quality Quinoa Italian Brown Rice HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Premium Quality Quinoa ... Hodgson Mill, Premium Quality Quinoa Italian Brown Rice Hodgson Mill, Premium Quality Quinoa Italian Brown Rice	41.0g	54.31	140	30.0g	1.0g	2.0g	1.5g	5.0g
Hodgson Mill, Premium Quality Quinoa Italian Brown Rice Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 41.0g BSI 54.31 Carbs 30.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Travel F... Hodgson Mill, Travel Flax, Premium Milled Flax Seed Hodgson Mill, Travel Flax, Premium Milled Flax Seed HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Travel Flax, Premium Mi... Hodgson Mill, Travel Flax, Premium Milled Flax Seed Hodgson Mill, Travel Flax, Premium Milled Flax Seed	6.5g	0.0	30	2.0g	0.0g	2.0g	2.0g	1.0g
Hodgson Mill, Travel Flax, Premium Milled Flax Seed Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 6.5g BSI 0.0 Carbs 2.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Whole Br... Hodgson Mill, Whole Brown Flax Seed Hodgson Mill, Whole Brown Flax Seed HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Whole Brown Flax Seed Hodgson Mill, Whole Brown Flax Seed Hodgson Mill, Whole Brown Flax Seed	32.0g	0.01	160	9.0g	0.0g	9.0g	11.0g	6.0g
Hodgson Mill, Whole Brown Flax Seed Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 0.01 Carbs 9.0g Sugar 0.0g Fiber 9.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	HUMMING HEMP, LLC Other Grains & Seeds Honey Aleppo Hemp Seed... Honey Aleppo Hemp Seeds Hearts, Honey Aleppo Honey Aleppo Hemp Seeds Hearts, Honey Aleppo HUMMING HEMP, LLC Other Grains & Seeds Honey Aleppo Hemp Seeds Hearts, Honey... Honey Aleppo Hemp Seeds Hearts, Honey Aleppo Honey Aleppo Hemp Seeds Hearts, Honey Aleppo	30.0g	7.02	160	5.0g	2.0g	1.0g	13.0g	9.0g
Honey Aleppo Hemp Seeds Hearts, Honey Aleppo Brand: HUMMING HEMP Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 7.02 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	HARRIS-TEETER INC. Other Grains & Seeds Ht Traders, Basmati Br... Ht Traders, Basmati Brown & Red Rice Blend Ht Traders, Basmati Brown & Red Rice Blend HARRIS-TEETER INC. Other Grains & Seeds Ht Traders, Basmati Brown & Red Rice ... Ht Traders, Basmati Brown & Red Rice Blend Ht Traders, Basmati Brown & Red Rice Blend	45.0g	60.62	160	33.0g	2.0g	2.0g	1.5g	4.0g
Ht Traders, Basmati Brown & Red Rice Blend Brand: HARRIS-TEETER INC. Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 60.62 Carbs 33.0g Sugar 2.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	SHILOH FARMS INC. Other Grains & Seeds Hulled Barley Hulled Barley Hulled Barley SHILOH FARMS INC. Other Grains & Seeds Hulled Barley Hulled Barley Hulled Barley	46.0g	50.46	162	34.0g	0.0g	8.0g	1.0g	6.0g
Hulled Barley Brand: SHILOH FARMS Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 50.46 Carbs 34.0g Sugar 0.0g Fiber 8.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Hulled Hemp Seed Hearts Hulled Hemp Seed Hearts Hulled Hemp Seed Hearts BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Hulled Hemp Seed Hearts Hulled Hemp Seed Hearts Hulled Hemp Seed Hearts	28.0g	0.0	160	3.0g	1.0g	3.0g	12.0g	10.0g
Hulled Hemp Seed Hearts Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 0.0 Carbs 3.0g Sugar 1.0g Fiber 3.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Hulled Hemp Seeds Hulled Hemp Seeds Hulled Hemp Seeds BADIA SPICES INC. Other Grains & Seeds Hulled Hemp Seeds Hulled Hemp Seeds Hulled Hemp Seeds	30.0g	3.48	170	3.0g	0.0g	1.0g	15.0g	9.0g
Hulled Hemp Seeds Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.48 Carbs 3.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 9.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Hulled Hemp Seeds Hulled Hemp Seeds Hulled Hemp Seeds GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Hulled Hemp Seeds Hulled Hemp Seeds Hulled Hemp Seeds	32.0g	1.75	170	2.0g	1.0g	1.0g	14.0g	11.0g
Hulled Hemp Seeds Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 1.75 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 14.0g Protein 11.0g
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Hulled Hemp Seeds Hulled Hemp Seeds Hulled Hemp Seeds BADIA SPICES INC. Other Grains & Seeds Hulled Hemp Seeds Hulled Hemp Seeds Hulled Hemp Seeds	15.5g	1.72	90	1.0g	1.0g	0.0g	8.0g	5.0g
Hulled Hemp Seeds Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 15.5g BSI 1.72 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	FOODS ALIVE INC. Other Grains & Seeds Hulled Hemp Seeds Supe... Hulled Hemp Seeds Superfoods Hulled Hemp Seeds Superfoods FOODS ALIVE INC. Other Grains & Seeds Hulled Hemp Seeds Superfoods Hulled Hemp Seeds Superfoods Hulled Hemp Seeds Superfoods	14.0g	0.85	85	1.0g	0.0g	0.5g	6.9g	5.0g
Hulled Hemp Seeds Superfoods Brand: FOODS ALIVE Category: OTHER GRAINS & SEEDS Serving: 14.0g BSI 0.85 Carbs 1.0g Sugar 0.0g Fiber 0.5g Fat 6.9g Protein 5.0g
Save to Collection Amazon	THOMAS BROTHERS HAM COMPANY Other Grains & Seeds Hulled Millet Hulled Millet Hulled Millet THOMAS BROTHERS HAM COMPANY Other Grains & Seeds Hulled Millet Hulled Millet Hulled Millet	100.0g	100.0	346	71.6g	0.1g	3.2g	2.9g	10.5g
Hulled Millet Brand: THOMAS BROTHERS HAM COMPANY Category: OTHER GRAINS & SEEDS Serving: 100.0g BSI 100.0 Carbs 71.6g Sugar 0.1g Fiber 3.2g Fat 2.9g Protein 10.5g
Save to Collection Amazon	GREAT HARVEST Other Grains & Seeds Hulled Millet Hulled Millet Hulled Millet GREAT HARVEST Other Grains & Seeds Hulled Millet Hulled Millet Hulled Millet	45.0g	57.47	160	33.0g	2.0g	3.0g	0.5g	9.0g
Hulled Millet Brand: GREAT HARVEST Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 57.47 Carbs 33.0g Sugar 2.0g Fiber 3.0g Fat 0.5g Protein 9.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Hemp Seeds

Hemp Seeds, Toasted

Herb Chicken Quinoa Blend, Herb Chicken

Herb Medley Bulgur & Whole Wheat Orzo, Herb Medley

High Fiber Wheat Bran

Hodgson Mill, Mediterranean Quinoa & Brown Rice

Hodgson Mill, Milled Flax Seed

Hodgson Mill, Premium Quality Quinoa Italian Brown Rice

Hodgson Mill, Travel Flax, Premium Milled Flax Seed

Hodgson Mill, Whole Brown Flax Seed

Honey Aleppo Hemp Seeds Hearts, Honey Aleppo

Ht Traders, Basmati Brown & Red Rice Blend

Hulled Barley

Hulled Hemp Seed Hearts

Hulled Hemp Seeds

Hulled Hemp Seeds

Hulled Hemp Seeds

Hulled Hemp Seeds Superfoods

Hulled Millet

Hulled Millet

Frequently Asked Questions

What are Other Grains & Seeds?

How do Other Grains & Seeds affect blood sugar levels?

Why choose Other Grains & Seeds for diabetes management?

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Grains & Seeds?

Where can I find the full list of Other Grains & Seeds on Badlow?