What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Hulled Seeds, Hemp Hulled Seeds, Hemp Hulled Seeds, Hemp BADIA SPICES INC. Other Grains & Seeds Hulled Seeds, Hemp Hulled Seeds, Hemp Hulled Seeds, Hemp	15.5g	1.72	70	1.0g	1.0g	0.0g	8.0g	5.0g
Hulled Seeds, Hemp Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 15.5g BSI 1.72 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Hull Less Barley Hull Less Barley Hull Less Barley BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Hull Less Barley Hull Less Barley Hull Less Barley	35.0g	49.96	170	34.0g	0.0g	8.0g	1.0g	6.0g
Hull Less Barley Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 35.0g BSI 49.96 Carbs 34.0g Sugar 0.0g Fiber 8.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	HY-VEE, INC. Other Grains & Seeds Hy Vee, Select Black B... Hy Vee, Select Black Beluga Lentils Hy Vee, Select Black Beluga Lentils HY-VEE, INC. Other Grains & Seeds Hy Vee, Select Black Beluga Lentils Hy Vee, Select Black Beluga Lentils Hy Vee, Select Black Beluga Lentils	45.0g	39.51	170	30.0g	0.0g	9.0g	0.5g	13.0g
Hy Vee, Select Black Beluga Lentils Brand: HY-VEE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 39.51 Carbs 30.0g Sugar 0.0g Fiber 9.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Other Grains & Seeds Incagen, Linaza Incagen, Linaza Incagen, Linaza PERUVIAN IMPORT COMPANY Other Grains & Seeds Incagen, Linaza Incagen, Linaza Incagen, Linaza	14.0g	0.0	117	4.0g	0.0g	4.0g	6.0g	3.0g
Incagen, Linaza Brand: INCAGEN Category: OTHER GRAINS & SEEDS Serving: 14.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Other Grains & Seeds Incagen, Quinua Incagen, Quinua Incagen, Quinua PERUVIAN IMPORT COMPANY Other Grains & Seeds Incagen, Quinua Incagen, Quinua Incagen, Quinua	170.0g	100.0	626	109.0g	0.0g	12.1g	10.0g	24.0g
Incagen, Quinua Brand: INCAGEN Category: OTHER GRAINS & SEEDS Serving: 170.0g BSI 100.0 Carbs 109.0g Sugar 0.0g Fiber 12.1g Fat 10.0g Protein 24.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Other Grains & Seeds Incagen, Quinua Flakes Incagen, Quinua Flakes Incagen, Quinua Flakes PERUVIAN IMPORT COMPANY Other Grains & Seeds Incagen, Quinua Flakes Incagen, Quinua Flakes Incagen, Quinua Flakes	10.0g	10.98	37	6.4g	0.0g	0.7g	0.6g	1.4g
Incagen, Quinua Flakes Brand: INCAGEN Category: OTHER GRAINS & SEEDS Serving: 10.0g BSI 10.98 Carbs 6.4g Sugar 0.0g Fiber 0.7g Fat 0.6g Protein 1.4g
Save to Collection Amazon	QUINOA CORPORATION Other Grains & Seeds Inca Red Organic Quino... Inca Red Organic Quinoa, Inca Red Inca Red Organic Quinoa, Inca Red QUINOA CORPORATION Other Grains & Seeds Inca Red Organic Quinoa, Inca Red Inca Red Organic Quinoa, Inca Red Inca Red Organic Quinoa, Inca Red	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
Inca Red Organic Quinoa, Inca Red Brand: ANCIENT HARVEST Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Other Grains & Seeds Inca's Food, Peeled Wheat Inca's Food, Peeled Wheat Inca's Food, Peeled Wheat PERUVIAN IMPORT COMPANY Other Grains & Seeds Inca's Food, Peeled Wheat Inca's Food, Peeled Wheat Inca's Food, Peeled Wheat	42.5g	60.57	157	32.0g	0.0g	1.0g	1.0g	4.0g
Inca's Food, Peeled Wheat Brand: INCA'S FOOD Category: OTHER GRAINS & SEEDS Serving: 42.5g BSI 60.57 Carbs 32.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	INHARVEST INC. Other Grains & Seeds Inharvest, Tri Color Q... Inharvest, Tri Color Quinoa Inharvest, Tri Color Quinoa INHARVEST INC. Other Grains & Seeds Inharvest, Tri Color Quinoa Inharvest, Tri Color Quinoa Inharvest, Tri Color Quinoa	45.0g	56.13	170	32.0g	3.0g	3.0g	1.5g	6.0g
Inharvest, Tri Color Quinoa Brand: INHARVEST Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 56.13 Carbs 32.0g Sugar 3.0g Fiber 3.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	INKA CROPS S.A. Other Grains & Seeds Inka Crops, Seeds & Nu... Inka Crops, Seeds & Nuts, Roasted Corn Inka Crops, Seeds & Nuts, Roasted Corn INKA CROPS S.A. Other Grains & Seeds Inka Crops, Seeds & Nuts, Roasted Corn Inka Crops, Seeds & Nuts, Roasted Corn Inka Crops, Seeds & Nuts, Roasted Corn	28.0g	24.93	130	20.0g	0.0g	7.0g	5.0g	2.0g
Inka Crops, Seeds & Nuts, Roasted Corn Brand: INKA CROPS Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 24.93 Carbs 20.0g Sugar 0.0g Fiber 7.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	INTERNATIONAL HARVEST, INC. Other Grains & Seeds International Harvest,... International Harvest, Go Chia! Black Chia Seeds International Harvest, Go Chia! Black Chia Seeds INTERNATIONAL HARVEST, INC. Other Grains & Seeds International Harvest, Go Chia! Black... International Harvest, Go Chia! Black Chia Seeds International Harvest, Go Chia! Black Chia Seeds	26.0g	0.0	120	11.0g	0.0g	11.0g	11.0g	6.0g
International Harvest, Go Chia! Black Chia Seeds Brand: INTERNATIONAL HARVEST Category: OTHER GRAINS & SEEDS Serving: 26.0g BSI 0.0 Carbs 11.0g Sugar 0.0g Fiber 11.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	INTERNATIONAL HARVEST, INC. Other Grains & Seeds International Harvest,... International Harvest, Organic Raw Flax Seeds International Harvest, Organic Raw Flax Seeds INTERNATIONAL HARVEST, INC. Other Grains & Seeds International Harvest, Organic Raw Fl... International Harvest, Organic Raw Flax Seeds International Harvest, Organic Raw Flax Seeds	10.0g	0.0	55	3.0g	0.0g	3.0g	4.0g	2.0g
International Harvest, Organic Raw Flax Seeds Brand: INTERNATIONAL HARVEST Category: OTHER GRAINS & SEEDS Serving: 10.0g BSI 0.0 Carbs 3.0g Sugar 0.0g Fiber 3.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	LUNDS INC Other Grains & Seeds Israeli Couscous Israeli Couscous Israeli Couscous LUNDS INC Other Grains & Seeds Israeli Couscous Israeli Couscous Israeli Couscous	43.0g	61.95	160	33.0g	0.0g	2.0g	0.0g	0.0g
Israeli Couscous Brand: LUNDS & BYERLYS Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 61.95 Carbs 33.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Italian Classics Whole... Italian Classics Whole Wheat Organic Durum Semolina Pasta Italian Classics Whole Wheat Organic Durum Semolina Pasta WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Italian Classics Whole Wheat Organic ... Italian Classics Whole Wheat Organic Durum Semolina Pasta Italian Classics Whole Wheat Organic Durum Semolina Pasta	56.0g	70.28	200	42.0g	2.0g	6.0g	1.0g	6.0g
Italian Classics Whole Wheat Organic Durum Semolina Pasta Brand: WEGMANS Category: OTHER GRAINS & SEEDS Serving: 56.0g BSI 70.28 Carbs 42.0g Sugar 2.0g Fiber 6.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Other Grains & Seeds Italian Farro Italian Farro Italian Farro WHOLE FOODS MARKET, INC. Other Grains & Seeds Italian Farro Italian Farro Italian Farro	45.0g	62.05	180	35.0g	0.0g	3.0g	1.0g	6.0g
Italian Farro Brand: 365 WHOLE FOODS MARKET Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 62.05 Carbs 35.0g Sugar 0.0g Fiber 3.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	RALEY'S Other Grains & Seeds Italian Farro Grain Mix Italian Farro Grain Mix Italian Farro Grain Mix RALEY'S Other Grains & Seeds Italian Farro Grain Mix Italian Farro Grain Mix Italian Farro Grain Mix	45.0g	62.34	170	35.0g	0.0g	3.0g	1.0g	5.0g
Italian Farro Grain Mix Brand: RALEY'S Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 62.34 Carbs 35.0g Sugar 0.0g Fiber 3.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	SOPHIA FOODS INC. Other Grains & Seeds Italian Mediterranean ... Italian Mediterranean Quinoa Italian Mediterranean Quinoa SOPHIA FOODS INC. Other Grains & Seeds Italian Mediterranean Quinoa Italian Mediterranean Quinoa Italian Mediterranean Quinoa	55.0g	66.34	200	37.0g	3.0g	3.0g	2.0g	5.0g
Italian Mediterranean Quinoa Brand: SOPHIA Category: OTHER GRAINS & SEEDS Serving: 55.0g BSI 66.34 Carbs 37.0g Sugar 3.0g Fiber 3.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	THE TEFF COMPANY Other Grains & Seeds Ivory Teff Grain, Ivory Ivory Teff Grain, Ivory Ivory Teff Grain, Ivory THE TEFF COMPANY Other Grains & Seeds Ivory Teff Grain, Ivory Ivory Teff Grain, Ivory Ivory Teff Grain, Ivory	47.0g	64.42	180	38.0g	1.0g	5.0g	1.0g	5.0g
Ivory Teff Grain, Ivory Brand: MASKAL TEFF Category: OTHER GRAINS & SEEDS Serving: 47.0g BSI 64.42 Carbs 38.0g Sugar 1.0g Fiber 5.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	WICKES AGRICULTURE Other Grains & Seeds Jack Rabbit, Pearled B... Jack Rabbit, Pearled Barley Jack Rabbit, Pearled Barley WICKES AGRICULTURE Other Grains & Seeds Jack Rabbit, Pearled Barley Jack Rabbit, Pearled Barley Jack Rabbit, Pearled Barley	33.0g	37.28	100	24.0g	0.0g	5.0g	0.0g	3.0g
Jack Rabbit, Pearled Barley Brand: JACK RABBIT Category: OTHER GRAINS & SEEDS Serving: 33.0g BSI 37.28 Carbs 24.0g Sugar 0.0g Fiber 5.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Johnvince Foods, Flax ... Johnvince Foods, Flax Seeds Johnvince Foods, Flax Seeds JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Johnvince Foods, Flax Seeds Johnvince Foods, Flax Seeds Johnvince Foods, Flax Seeds	40.0g	5.45	200	14.0g	0.0g	11.0g	14.0g	8.0g
Johnvince Foods, Flax Seeds Brand: JOHNVINCE FOODS Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 5.45 Carbs 14.0g Sugar 0.0g Fiber 11.0g Fat 14.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Hulled Seeds, Hemp

Hull Less Barley

Hy Vee, Select Black Beluga Lentils

Incagen, Linaza

Incagen, Quinua

Incagen, Quinua Flakes

Inca Red Organic Quinoa, Inca Red

Inca's Food, Peeled Wheat

Inharvest, Tri Color Quinoa

Inka Crops, Seeds & Nuts, Roasted Corn

International Harvest, Go Chia! Black Chia Seeds

International Harvest, Organic Raw Flax Seeds

Israeli Couscous

Italian Classics Whole Wheat Organic Durum Semolina Pasta

Italian Farro

Italian Farro Grain Mix

Italian Mediterranean Quinoa

Ivory Teff Grain, Ivory

Jack Rabbit, Pearled Barley

Johnvince Foods, Flax Seeds