Discover 876 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Tadin Herb & Tea Co.
Tadin Herb & Tea Co.
|
12.0g | 3.0g | 2.0g | 6.0g | 2.0g | 0.0g | 70 | |
|
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill Natural Foods, Inc.
|
31.0g | 10.0g | 8.0g | 11.0g | 6.0g | 0.0g | 170 | |
|
Global Juices And Fruits, Llc
Global Juices And Fruits, Llc
|
43.0g | 29.0g | 3.0g | 2.5g | 6.0g | 0.0g | 155 | |
|
Shiloh Farms Inc.
Shiloh Farms Inc.
|
42.0g | 32.0g | 5.0g | 0.5g | 5.0g | 0.0g | 142 | |
|
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill Natural Foods, Inc.
|
13.0g | 4.0g | 3.0g | 4.5g | 3.0g | 0.0g | 70 | |
|
Raley's
Raley's
|
15.0g | 6.0g | 5.0g | 5.0g | 2.0g | 0.0g | 80 | |
|
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill Natural Foods, Inc.
|
31.0g | 10.0g | 8.0g | 11.0g | 6.0g | 0.0g | 170 | |
|
Zb Importing Inc.
Zb Importing Inc.
|
40.0g | 28.0g | 8.0g | 1.0g | 6.0g | 0.0g | 140 | |
|
Just Hemp Foods Inc.
Just Hemp Foods Inc.
|
30.0g | 1.0g | 1.0g | 15.0g | 10.0g | 0.0g | 180 | |
|
Global Juices And Fruits, Llc
Global Juices And Fruits, Llc
|
30.0g | 14.0g | 5.0g | 8.0g | 6.0g | 0.0g | 140 | |
|
United Natural Foods, Inc.
United Natural Foods, Inc.
|
42.0g | 26.0g | 4.0g | 3.0g | 6.0g | 0.0g | 160 | |
|
Torn & Glasser Inc
Torn & Glasser Inc
|
38.0g | 24.0g | 3.0g | 2.5g | 5.0g | 0.0g | 140 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
49.0g | 33.0g | 4.0g | 2.5g | 6.0g | 0.0g | 180 | |
|
Peru Food Imports Inc.
Peru Food Imports Inc.
|
15.0g | 0.1g | 6.1g | 4.9g | 3.1g | 0.0g | 50 | |
|
Finest Food Distributing Co.
Finest Food Distributing Co.
|
42.0g | 34.0g | 5.0g | 0.7g | 3.0g | 0.0g | 150 | |
|
Mountain Man Nut & Fruit Co.
Mountain Man Nut & Fruit Co.
|
28.0g | 12.0g | 9.0g | 9.0g | 5.0g | 0.0g | 140 | |
|
Alter Eco Americas Inc.
Alter Eco Americas Inc.
|
43.0g | 29.0g | 3.0g | 2.5g | 6.0g | 0.0g | 160 | |
|
Foods Alive Inc.
Foods Alive Inc.
|
14.0g | 4.0g | 4.0g | 5.0g | 4.0g | 0.0g | 77 | |
|
Target Stores
Target Stores
|
12.0g | 5.0g | 4.0g | 4.0g | 2.0g | 0.0g | 60 | |
|
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill Natural Foods, Inc.
|
50.0g | 39.0g | 8.0g | 1.0g | 5.0g | 0.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 876 foods in this category in our database, helping you identify options that fit this food group.
Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.