What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Johnvince Foods, Organ... Johnvince Foods, Organic Raw Pumpkin Seed Johnvince Foods, Organic Raw Pumpkin Seed JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Johnvince Foods, Organic Raw Pumpkin ... Johnvince Foods, Organic Raw Pumpkin Seed Johnvince Foods, Organic Raw Pumpkin Seed	50.0g	3.44	290	4.0g	1.0g	2.0g	23.0g	18.0g
Johnvince Foods, Organic Raw Pumpkin Seed Brand: JOHNVINCE FOODS Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 3.44 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 23.0g Protein 18.0g
Save to Collection Amazon	JUST HEMP FOODS INC. Other Grains & Seeds Just Hemp Foods, Hulle... Just Hemp Foods, Hulled Hemp Seed Just Hemp Foods, Hulled Hemp Seed JUST HEMP FOODS INC. Other Grains & Seeds Just Hemp Foods, Hulled Hemp Seed Just Hemp Foods, Hulled Hemp Seed Just Hemp Foods, Hulled Hemp Seed	30.0g	0.02	180	1.0g	0.0g	1.0g	15.0g	10.0g
Just Hemp Foods, Hulled Hemp Seed Brand: JUST HEMP FOODS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	HOUSE OF SPICES Other Grains & Seeds Kala Chana Kala Chana Kala Chana HOUSE OF SPICES Other Grains & Seeds Kala Chana Kala Chana Kala Chana	35.0g	28.57	127	21.0g	4.0g	6.0g	2.0g	7.0g
Kala Chana Brand: LAXMI Category: OTHER GRAINS & SEEDS Serving: 35.0g BSI 28.57 Carbs 21.0g Sugar 4.0g Fiber 6.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Kamut Organic Khorasan... Kamut Organic Khorasan Wheat, Kamut Kamut Organic Khorasan Wheat, Kamut TARGET STORES Other Grains & Seeds Kamut Organic Khorasan Wheat, Kamut Kamut Organic Khorasan Wheat, Kamut Kamut Organic Khorasan Wheat, Kamut	45.0g	50.54	170	31.0g	0.0g	5.0g	0.5g	6.0g
Kamut Organic Khorasan Wheat, Kamut Brand: SIMPLY BALANCED Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.54 Carbs 31.0g Sugar 0.0g Fiber 5.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Kamut With Chia, Roast... Kamut With Chia, Roasted Tomato Kamut With Chia, Roasted Tomato HODGSON MILL INC Other Grains & Seeds Kamut With Chia, Roasted Tomato Kamut With Chia, Roasted Tomato Kamut With Chia, Roasted Tomato	43.0g	36.32	160	27.0g	1.0g	8.0g	2.0g	8.0g
Kamut With Chia, Roasted Tomato Brand: PERFECT SENSE Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 36.32 Carbs 27.0g Sugar 1.0g Fiber 8.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	POWER-SELLES IMPORTS Other Grains & Seeds Kaniwa Organic Andean ... Kaniwa Organic Andean Grain Kaniwa Organic Andean Grain POWER-SELLES IMPORTS Other Grains & Seeds Kaniwa Organic Andean Grain Kaniwa Organic Andean Grain Kaniwa Organic Andean Grain	29.0g	28.86	110	19.0g	1.0g	4.0g	2.0g	4.0g
Kaniwa Organic Andean Grain Brand: ZOCALO Category: OTHER GRAINS & SEEDS Serving: 29.0g BSI 28.86 Carbs 19.0g Sugar 1.0g Fiber 4.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	THOMAS BROTHERS HAM COMPANY Other Grains & Seeds Kasza Gryczana Palona,... Kasza Gryczana Palona, Roasted Buckwheat Kasza Gryczana Palona, Roasted Buckwheat THOMAS BROTHERS HAM COMPANY Other Grains & Seeds Kasza Gryczana Palona, Roasted Buckwheat Kasza Gryczana Palona, Roasted Buckwheat Kasza Gryczana Palona, Roasted Buckwheat	45.0g	80.02	145	45.0g	0.0g	2.0g	13.0g	6.0g
Kasza Gryczana Palona, Roasted Buckwheat Brand: KASZA GRYCZANA PALONA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 80.02 Carbs 45.0g Sugar 0.0g Fiber 2.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	THE KROGER CO. Other Grains & Seeds Kroger, Pearled Barley Kroger, Pearled Barley Kroger, Pearled Barley THE KROGER CO. Other Grains & Seeds Kroger, Pearled Barley Kroger, Pearled Barley Kroger, Pearled Barley	45.0g	54.87	140	35.0g	1.0g	7.0g	0.5g	4.0g
Kroger, Pearled Barley Brand: KROGER Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.87 Carbs 35.0g Sugar 1.0g Fiber 7.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	LA FLOR PRODUCTS CO INC Other Grains & Seeds La Flor, Whole Flax Seed La Flor, Whole Flax Seed La Flor, Whole Flax Seed LA FLOR PRODUCTS CO INC Other Grains & Seeds La Flor, Whole Flax Seed La Flor, Whole Flax Seed La Flor, Whole Flax Seed	14.0g	1.8	70	5.0g	0.0g	4.0g	5.0g	3.0g
La Flor, Whole Flax Seed Brand: LA FLOR Category: OTHER GRAINS & SEEDS Serving: 14.0g BSI 1.8 Carbs 5.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds Lentil Grain Sprouted ... Lentil Grain Sprouted Bread, Lentil Grain Lentil Grain Sprouted Bread, Lentil Grain MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds Lentil Grain Sprouted Bread, Lentil G... Lentil Grain Sprouted Bread, Lentil Grain Lentil Grain Sprouted Bread, Lentil Grain	37.0g	25.39	70	15.0g	2.0g	2.0g	0.5g	4.0g
Lentil Grain Sprouted Bread, Lentil Grain Brand: ONE DEGREE ORGANIC FOODS Category: OTHER GRAINS & SEEDS Serving: 37.0g BSI 25.39 Carbs 15.0g Sugar 2.0g Fiber 2.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	RJE TRADE INTERNATIONAL, INC. Other Grains & Seeds Like Cous Cous Fonio, ... Like Cous Cous Fonio, Like Cous Cous Like Cous Cous Fonio, Like Cous Cous RJE TRADE INTERNATIONAL, INC. Other Grains & Seeds Like Cous Cous Fonio, Like Cous Cous Like Cous Cous Fonio, Like Cous Cous Like Cous Cous Fonio, Like Cous Cous	45.0g	71.06	9	37.0g	0.0g	1.0g	0.0g	3.0g
Like Cous Cous Fonio, Like Cous Cous Brand: YOLELE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 71.06 Carbs 37.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	TADIN HERB & TEA CO. Other Grains & Seeds Linaza Ground Canadian... Linaza Ground Canadian Flax Seed Linaza Ground Canadian Flax Seed TADIN HERB & TEA CO. Other Grains & Seeds Linaza Ground Canadian Flax Seed Linaza Ground Canadian Flax Seed Linaza Ground Canadian Flax Seed	12.0g	1.78	70	3.0g	0.0g	2.0g	6.0g	2.0g
Linaza Ground Canadian Flax Seed Brand: TADIN Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 1.78 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	TADIN HERB & TEA CO. Other Grains & Seeds Linaza, Nopaltoronja Linaza, Nopaltoronja Linaza, Nopaltoronja TADIN HERB & TEA CO. Other Grains & Seeds Linaza, Nopaltoronja Linaza, Nopaltoronja Linaza, Nopaltoronja	13.0g	5.47	70	5.0g	1.0g	2.0g	5.0g	2.0g
Linaza, Nopaltoronja Brand: TADIN Category: OTHER GRAINS & SEEDS Serving: 13.0g BSI 5.47 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	LUNDS INC Other Grains & Seeds Lunds & Byerlys, Organ... Lunds & Byerlys, Organic Ground Quinoa Lunds & Byerlys, Organic Ground Quinoa LUNDS INC Other Grains & Seeds Lunds & Byerlys, Organic Ground Quinoa Lunds & Byerlys, Organic Ground Quinoa Lunds & Byerlys, Organic Ground Quinoa	42.0g	52.01	160	30.0g	0.0g	3.0g	2.5g	6.0g
Lunds & Byerlys, Organic Ground Quinoa Brand: LUNDS & BYERLYS Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 52.01 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	DR. MCDOUGALL'S RIGHT FOODS, INC. Other Grains & Seeds Made With Organic Quin... Made With Organic Quinoa & Couscous Made With Organic Quinoa & Couscous DR. MCDOUGALL'S RIGHT FOODS, INC. Other Grains & Seeds Made With Organic Quinoa & Couscous Made With Organic Quinoa & Couscous Made With Organic Quinoa & Couscous	68.0g	76.75	260	44.0g	4.0g	4.0g	5.0g	10.0g
Made With Organic Quinoa & Couscous Brand: DR. MCDOUGALL'S Category: OTHER GRAINS & SEEDS Serving: 68.0g BSI 76.75 Carbs 44.0g Sugar 4.0g Fiber 4.0g Fat 5.0g Protein 10.0g
Save to Collection Amazon	FAMILY FOOD DISTRIBUTORS, INC. Other Grains & Seeds Mama Tere, Barley Rice Mama Tere, Barley Rice Mama Tere, Barley Rice FAMILY FOOD DISTRIBUTORS, INC. Other Grains & Seeds Mama Tere, Barley Rice Mama Tere, Barley Rice Mama Tere, Barley Rice	42.5g	67.02	146	33.9g	0.0g	0.0g	0.3g	2.2g
Mama Tere, Barley Rice Brand: MAMA TERE Category: OTHER GRAINS & SEEDS Serving: 42.5g BSI 67.02 Carbs 33.9g Sugar 0.0g Fiber 0.0g Fat 0.3g Protein 2.2g
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Manitoba Harvest Hemp ... Manitoba Harvest Hemp Foods, Raw Shelled Hemp Seeds Manitoba Harvest Hemp Foods, Raw Shelled Hemp Seeds THE HARRELL SISTERS Other Grains & Seeds Manitoba Harvest Hemp Foods, Raw Shel... Manitoba Harvest Hemp Foods, Raw Shelled Hemp Seeds Manitoba Harvest Hemp Foods, Raw Shelled Hemp Seeds	30.0g	0.0	170	3.0g	1.0g	3.0g	13.0g	10.0g
Manitoba Harvest Hemp Foods, Raw Shelled Hemp Seeds Brand: MANITOBA HARVEST HEMP FOODS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.0 Carbs 3.0g Sugar 1.0g Fiber 3.0g Fat 13.0g Protein 10.0g
Save to Collection Amazon	WOODLAND FOODS Other Grains & Seeds Manitou Trading Compan... Manitou Trading Company, Organic Royal Andean Blend Manitou Trading Company, Organic Royal Andean Blend WOODLAND FOODS Other Grains & Seeds Manitou Trading Company, Organic Roya... Manitou Trading Company, Organic Royal Andean Blend Manitou Trading Company, Organic Royal Andean Blend	46.0g	54.42	170	32.0g	1.0g	4.0g	2.0g	5.0g
Manitou Trading Company, Organic Royal Andean Blend Brand: MANITOU TRADING COMPANY Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 54.42 Carbs 32.0g Sugar 1.0g Fiber 4.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	WOODLAND FOODS Other Grains & Seeds Manitou Trading Compan... Manitou Trading Company, Sacred Grains Farro Manitou Trading Company, Sacred Grains Farro WOODLAND FOODS Other Grains & Seeds Manitou Trading Company, Sacred Grain... Manitou Trading Company, Sacred Grains Farro Manitou Trading Company, Sacred Grains Farro	45.0g	58.53	160	33.0g	1.0g	3.0g	0.5g	5.0g
Manitou Trading Company, Sacred Grains Farro Brand: MANITOU TRADING COMPANY Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 58.53 Carbs 33.0g Sugar 1.0g Fiber 3.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Mediterranean Quinoa Mediterranean Quinoa Mediterranean Quinoa GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Mediterranean Quinoa Mediterranean Quinoa Mediterranean Quinoa	41.0g	38.05	160	26.0g	1.0g	6.0g	1.5g	9.0g
Mediterranean Quinoa Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 41.0g BSI 38.05 Carbs 26.0g Sugar 1.0g Fiber 6.0g Fat 1.5g Protein 9.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Johnvince Foods, Organic Raw Pumpkin Seed

Just Hemp Foods, Hulled Hemp Seed

Kala Chana

Kamut Organic Khorasan Wheat, Kamut

Kamut With Chia, Roasted Tomato

Kaniwa Organic Andean Grain

Kasza Gryczana Palona, Roasted Buckwheat

Kroger, Pearled Barley

La Flor, Whole Flax Seed

Lentil Grain Sprouted Bread, Lentil Grain

Like Cous Cous Fonio, Like Cous Cous

Linaza Ground Canadian Flax Seed

Linaza, Nopaltoronja

Lunds & Byerlys, Organic Ground Quinoa

Made With Organic Quinoa & Couscous

Mama Tere, Barley Rice

Manitoba Harvest Hemp Foods, Raw Shelled Hemp Seeds

Manitou Trading Company, Organic Royal Andean Blend

Manitou Trading Company, Sacred Grains Farro

Mediterranean Quinoa