What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DOLE PACKAGED FOODS, LLC Other Grains & Seeds Chia Milled Seeds Chia Milled Seeds DOLE PACKAGED FOODS, LLC Other Grains & Seeds Chia Milled Seeds Chia Milled Seeds	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Chia Milled Seeds Brand: DOLE Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	AMG GLOBAL LLC Other Grains & Seeds Organic Proactivchia +... Organic Proactivchia + Probiotics Ground Black AMG GLOBAL LLC Other Grains & Seeds Organic Proactivchia + Probiotics Gro... Organic Proactivchia + Probiotics Ground Black	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Organic Proactivchia + Probiotics Ground Black Brand: PRANA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	D.S.D. MERCHANDISERS, INC. Other Grains & Seeds Organic Black Chia Seeds Organic Black Chia Seeds D.S.D. MERCHANDISERS, INC. Other Grains & Seeds Organic Black Chia Seeds Organic Black Chia Seeds	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Organic Black Chia Seeds Brand: DSD MERCHANDISERS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	AMG GLOBAL LLC Other Grains & Seeds Proactivchia + Probiot... Proactivchia + Probiotics Whole Black AMG GLOBAL LLC Other Grains & Seeds Proactivchia + Probiotics Whole Black Proactivchia + Probiotics Whole Black	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Proactivchia + Probiotics Whole Black Brand: PRANA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Ground Chia Seeds Ground Chia Seeds BADIA SPICES INC. Other Grains & Seeds Ground Chia Seeds Ground Chia Seeds	30.0g	5.55	12	13.0g	0.0g	10.0g	9.0g	5.0g
Ground Chia Seeds Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black TARGET STORES Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black	36.0g	5.55	170	15.0g	0.0g	12.0g	11.0g	6.0g
Black Chia Seeds, Black Brand: GOOD & GATHER Category: OTHER GRAINS & SEEDS Serving: 36.0g BSI 5.55 Carbs 15.0g Sugar 0.0g Fiber 12.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Chia Seeds Chia Seeds JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Chia Seeds Chia Seeds	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Chia Seeds Brand: JO-LEE FOOD PRODUCTS, INC. Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	GIANT EAGLE, INC. Other Grains & Seeds Black Organic Chia See... Black Organic Chia Seeds, Black GIANT EAGLE, INC. Other Grains & Seeds Black Organic Chia Seeds, Black Black Organic Chia Seeds, Black	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Black Organic Chia Seeds, Black Brand: NATURE'S BASKET Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Black Organic Chia See... Black Organic Chia Seeds, Black TARGET STORES Other Grains & Seeds Black Organic Chia Seeds, Black Black Organic Chia Seeds, Black	36.0g	5.55	170	15.0g	0.0g	12.0g	11.0g	6.0g
Black Organic Chia Seeds, Black Brand: SIMPLY BALANCED Category: OTHER GRAINS & SEEDS Serving: 36.0g BSI 5.55 Carbs 15.0g Sugar 0.0g Fiber 12.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	AMG GLOBAL LLC Other Grains & Seeds Organic Whole White Chia Organic Whole White Chia AMG GLOBAL LLC Other Grains & Seeds Organic Whole White Chia Organic Whole White Chia	30.0g	5.55	135	13.0g	0.0g	10.0g	9.0g	5.0g
Organic Whole White Chia Brand: PRANA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	MEIJER, INC. Other Grains & Seeds Organic Chia Seed Organic Chia Seed MEIJER, INC. Other Grains & Seeds Organic Chia Seed Organic Chia Seed	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Organic Chia Seed Brand: MEIJER Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	BARLEAN'S ORGANIC OILS LLC Other Grains & Seeds Organic Finely Ground ... Organic Finely Ground Flaxseed BARLEAN'S ORGANIC OILS LLC Other Grains & Seeds Organic Finely Ground Flaxseed Organic Finely Ground Flaxseed	14.0g	5.55	60	7.0g	0.0g	4.0g	1.5g	4.0g
Organic Finely Ground Flaxseed Brand: BARLEAN'S Category: OTHER GRAINS & SEEDS Serving: 14.0g BSI 5.55 Carbs 7.0g Sugar 0.0g Fiber 4.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Badia, Chia Seed Badia, Chia Seed BADIA SPICES INC. Other Grains & Seeds Badia, Chia Seed Badia, Chia Seed	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Badia, Chia Seed Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	AMG GLOBAL LLC Other Grains & Seeds Organic Chia White Ground Organic Chia White Ground AMG GLOBAL LLC Other Grains & Seeds Organic Chia White Ground Organic Chia White Ground	30.0g	5.55	135	13.0g	0.0g	10.0g	9.0g	5.0g
Organic Chia White Ground Brand: PRANA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	WOODHOUSE CHOCOLATE, LLC Other Grains & Seeds Fenugreek Seeds (Methi) Fenugreek Seeds (Methi) WOODHOUSE CHOCOLATE, LLC Other Grains & Seeds Fenugreek Seeds (Methi) Fenugreek Seeds (Methi)	11.0g	5.59	36	6.0g	0.0g	3.0g	1.0g	3.0g
Fenugreek Seeds (Methi) Brand: FLOWER BRAND Category: OTHER GRAINS & SEEDS Serving: 11.0g BSI 5.59 Carbs 6.0g Sugar 0.0g Fiber 3.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Ground Chia Seed Ground Chia Seed BADIA SPICES INC. Other Grains & Seeds Ground Chia Seed Ground Chia Seed	30.0g	5.75	150	13.0g	0.0g	10.0g	9.0g	0.0g
Ground Chia Seed Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.75 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 0.0g
Save to Collection Amazon	HUMMING HEMP, LLC Other Grains & Seeds Honey Aleppo Hemp Seed... Honey Aleppo Hemp Seeds Hearts, Honey Aleppo HUMMING HEMP, LLC Other Grains & Seeds Honey Aleppo Hemp Seeds Hearts, Honey... Honey Aleppo Hemp Seeds Hearts, Honey Aleppo	30.0g	7.02	160	5.0g	2.0g	1.0g	13.0g	9.0g
Honey Aleppo Hemp Seeds Hearts, Honey Aleppo Brand: HUMMING HEMP Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 7.02 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	THE CARRINGTON TEA COMPANY LLC. Other Grains & Seeds Organic Ancient Grains... Organic Ancient Grains Blend THE CARRINGTON TEA COMPANY LLC. Other Grains & Seeds Organic Ancient Grains Blend Organic Ancient Grains Blend	12.0g	7.02	80	7.0g	0.0g	3.0g	4.5g	4.0g
Organic Ancient Grains Blend Brand: CARRINGTON FARMS Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 7.02 Carbs 7.0g Sugar 0.0g Fiber 3.0g Fat 4.5g Protein 4.0g
Save to Collection Amazon	CRESCENT SPECIALTY FOOD INC. Other Grains & Seeds Crescent, Nuts & Dried... Crescent, Nuts & Dried Fruits Fancy Melon Seeds CRESCENT SPECIALTY FOOD INC. Other Grains & Seeds Crescent, Nuts & Dried Fruits Fancy M... Crescent, Nuts & Dried Fruits Fancy Melon Seeds	50.0g	7.04	300	6.0g	1.0g	2.0g	20.0g	15.0g
Crescent, Nuts & Dried Fruits Fancy Melon Seeds Brand: CRESCENT Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 7.04 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 20.0g Protein 15.0g
Save to Collection Amazon	CRESCENT SPECIALTY FOOD INC. Other Grains & Seeds Crescent, Roasted & Sa... Crescent, Roasted & Salted Squash Seeds CRESCENT SPECIALTY FOOD INC. Other Grains & Seeds Crescent, Roasted & Salted Squash Seeds Crescent, Roasted & Salted Squash Seeds	50.0g	7.04	320	6.0g	1.0g	2.0g	20.0g	15.0g
Crescent, Roasted & Salted Squash Seeds Brand: CRESCENT Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 7.04 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 20.0g Protein 15.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Chia Milled Seeds

Organic Proactivchia + Probiotics Ground Black

Organic Black Chia Seeds

Proactivchia + Probiotics Whole Black

Ground Chia Seeds

Black Chia Seeds, Black

Chia Seeds

Black Organic Chia Seeds, Black

Black Organic Chia Seeds, Black

Organic Whole White Chia

Organic Chia Seed

Organic Finely Ground Flaxseed

Badia, Chia Seed

Organic Chia White Ground

Fenugreek Seeds (Methi)

Ground Chia Seed

Honey Aleppo Hemp Seeds Hearts, Honey Aleppo

Organic Ancient Grains Blend

Crescent, Nuts & Dried Fruits Fancy Melon Seeds

Crescent, Roasted & Salted Squash Seeds