What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Fabi Saa, Black Quinoa... Fabi Saa, Black Quinoa Grains LENOX CORPORATION Other Grains & Seeds Fabi Saa, Black Quinoa Grains Fabi Saa, Black Quinoa Grains LENOX CORPORATION Other Grains & Seeds	100.0g	100.0	378	64.4g	6.7g	6.7g	13.3g	0.0g	1
Fabi Saa, Black Quinoa Grains Brand: FABI-SAA Category: OTHER GRAINS & SEEDS Serving: 100.0g BSI 100.0 Carbs 64.4g Sugar 0.0g Fiber 6.7g Fat 6.7g Protein 13.3g
Save to Collection Amazon	Organic Red Quinoa Organic Red Quinoa JH BIOTECH, INC. Other Grains & Seeds Organic Red Quinoa Organic Red Quinoa JH BIOTECH, INC. Other Grains & Seeds	43.0g	48.15	160	28.0g	3.0g	2.5g	6.0g	0.0g	1
Organic Red Quinoa Brand: WILD OATS Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 48.15 Carbs 28.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	Hy Vee, Select Black B... Hy Vee, Select Black Beluga Lentils HY-VEE, INC. Other Grains & Seeds Hy Vee, Select Black Beluga Lentils Hy Vee, Select Black Beluga Lentils HY-VEE, INC. Other Grains & Seeds	45.0g	39.51	170	30.0g	9.0g	0.5g	13.0g	0.0g	1
Hy Vee, Select Black Beluga Lentils Brand: HY-VEE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 39.51 Carbs 30.0g Sugar 0.0g Fiber 9.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	Flax Seeds Flax Seeds JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Flax Seeds Flax Seeds JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds	40.0g	5.45	200	14.0g	11.0g	14.0g	8.0g	0.0g	1
Flax Seeds Brand: JO-LEE FOOD PRODUCTS, INC. Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 5.45 Carbs 14.0g Sugar 0.0g Fiber 11.0g Fat 14.0g Protein 8.0g
Save to Collection Amazon	Organic Chia Seeds Organic Chia Seeds BETTERBODY FOODS & NUTRITION, LLC Other Grains & Seeds Organic Chia Seeds Organic Chia Seeds BETTERBODY FOODS & NUTRITION, LLC Other Grains & Seeds	13.0g	0.0	60	5.0g	5.0g	3.0g	3.0g	0.0g	2
Organic Chia Seeds Brand: BETTER BODY FOODS Category: OTHER GRAINS & SEEDS Serving: 13.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 5.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	Whole Foods Market, Or... Whole Foods Market, Organic Flax Seeds AURORA PRODUCTS Other Grains & Seeds Whole Foods Market, Organic Flax Seeds Whole Foods Market, Organic Flax Seeds AURORA PRODUCTS Other Grains & Seeds	14.0g	0.01	50	3.0g	3.0g	3.0g	2.0g	0.0g	1
Whole Foods Market, Organic Flax Seeds Brand: WHOLE FOODS MARKET Category: OTHER GRAINS & SEEDS Serving: 14.0g BSI 0.01 Carbs 3.0g Sugar 0.0g Fiber 3.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	Black Chia Seed Black Chia Seed WHOLE FOODS MARKET, INC. Other Grains & Seeds Black Chia Seed Black Chia Seed WHOLE FOODS MARKET, INC. Other Grains & Seeds	12.0g	0.01	60	4.0g	4.0g	3.5g	3.0g	0.0g	1
Black Chia Seed Brand: 365 EVERYDAY VALUE Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.01 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	Organic Black Chia Seed Organic Black Chia Seed APAX OTC BUSINESS DEVELOPMENT, LLC Other Grains & Seeds Organic Black Chia Seed Organic Black Chia Seed APAX OTC BUSINESS DEVELOPMENT, LLC Other Grains & Seeds	12.0g	0.0	60	5.0g	5.0g	4.0g	2.0g	0.0g	1
Organic Black Chia Seed Brand: FEEL GOOD Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 5.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	White Chia Seed, White White Chia Seed, White WHOLE FOODS MARKET, INC. Other Grains & Seeds White Chia Seed, White White Chia Seed, White WHOLE FOODS MARKET, INC. Other Grains & Seeds	12.0g	0.01	60	4.0g	4.0g	4.0g	3.0g	0.0g	1
White Chia Seed, White Brand: 365 EVERYDAY VALUE Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.01 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	White Chia Seeds White Chia Seeds ROCKY MOUNTAIN FOODS, INC. Other Grains & Seeds White Chia Seeds White Chia Seeds ROCKY MOUNTAIN FOODS, INC. Other Grains & Seeds	15.0g	0.0	50	6.0g	6.0g	4.5g	3.0g	0.0g	1
White Chia Seeds Brand: WHOLE FOODS MARKET Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 0.0 Carbs 6.0g Sugar 0.0g Fiber 6.0g Fat 4.5g Protein 3.0g
Save to Collection Amazon	Organic Sprouted Wheat... Organic Sprouted Wheat Kernels MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds Organic Sprouted Wheat Kernels Organic Sprouted Wheat Kernels MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds	30.0g	17.59	70	12.0g	3.0g	0.5g	3.0g	0.0g	1
Organic Sprouted Wheat Kernels Brand: MORGAN WHOLESALE BUILDING MATERIAL, CO. Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 17.59 Carbs 12.0g Sugar 0.0g Fiber 3.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Organic Quinoa Organic Quinoa ROCKY MOUNTAIN FOODS, INC. Other Grains & Seeds Organic Quinoa Organic Quinoa ROCKY MOUNTAIN FOODS, INC. Other Grains & Seeds	30.0g	32.73	110	19.0g	2.0g	2.0g	4.0g	0.0g	1
Organic Quinoa Brand: WHOLE FOODS MARKET Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 32.73 Carbs 19.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	Organic Premium Ground... Organic Premium Ground Flaxseed BARLEAN'S ORGANIC OILS LLC Other Grains & Seeds Organic Premium Ground Flaxseed Organic Premium Ground Flaxseed BARLEAN'S ORGANIC OILS LLC Other Grains & Seeds	15.0g	0.0	80	4.0g	4.0g	6.0g	3.0g	0.0g	1
Organic Premium Ground Flaxseed Brand: BARLEAN'S Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	Roasted 100% Pure Buck... Roasted 100% Pure Buckwheat Medium Granulation, Roasted BIRKETT MILLS Other Grains & Seeds Roasted 100% Pure Buckwheat Medium Gr... Roasted 100% Pure Buckwheat Medium Granulation, Roasted BIRKETT MILLS Other Grains & Seeds	45.0g	70.52	150	38.0g	2.0g	1.0g	4.0g	0.0g	3
Roasted 100% Pure Buckwheat Medium Granulation, Roasted Brand: WOLFF'S KASHA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 70.52 Carbs 38.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	Quick Cook Bulgur & Re... Quick Cook Bulgur & Red Quinoa TOPCO ASSOCIATES, INC. Other Grains & Seeds Quick Cook Bulgur & Red Quinoa Quick Cook Bulgur & Red Quinoa TOPCO ASSOCIATES, INC. Other Grains & Seeds	45.0g	58.09	170	34.0g	4.0g	1.5g	6.0g	0.0g	2
Quick Cook Bulgur & Red Quinoa Brand: FULL CIRCLE MARKET Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 58.09 Carbs 34.0g Sugar 0.0g Fiber 4.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	Organic Royal Quinoa Organic Royal Quinoa SETTON INTERNATIONAL FOODS INC Other Grains & Seeds Organic Royal Quinoa Organic Royal Quinoa SETTON INTERNATIONAL FOODS INC Other Grains & Seeds	40.0g	44.1	150	26.0g	3.0g	3.0g	6.0g	0.0g	1
Organic Royal Quinoa Brand: SETTON FARMS Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 44.1 Carbs 26.0g Sugar 0.0g Fiber 3.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	Organic Wheat Kernels Organic Wheat Kernels MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds Organic Wheat Kernels Organic Wheat Kernels MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds	30.0g	17.59	70	12.0g	3.0g	0.5g	3.0g	0.0g	1
Organic Wheat Kernels Brand: ONE DEGREE ORGANIC FOODS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 17.59 Carbs 12.0g Sugar 0.0g Fiber 3.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Golden Flax Cold Mille... Golden Flax Cold Milled Golden Flax Seed TODOMUNDO Other Grains & Seeds Golden Flax Cold Milled Golden Flax Seed Golden Flax Cold Milled Golden Flax Seed TODOMUNDO Other Grains & Seeds	14.0g	1.8	70	5.0g	4.0g	5.0g	3.0g	0.0g	1
Golden Flax Cold Milled Golden Flax Seed Brand: FLAX USA Category: OTHER GRAINS & SEEDS Serving: 14.0g BSI 1.8 Carbs 5.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	Purely Made Hemp Seed Purely Made Hemp Seed RALEY'S Other Grains & Seeds Purely Made Hemp Seed Purely Made Hemp Seed RALEY'S Other Grains & Seeds	30.0g	0.02	180	1.0g	1.0g	15.0g	10.0g	0.0g	1
Purely Made Hemp Seed Brand: RALEY'S Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	Quinoa Quinoa JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Quinoa Quinoa JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds	46.0g	56.04	170	32.0g	3.0g	2.5g	6.0g	0.0g	1
Quinoa Brand: JOHNVINCE FOODS Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 56.04 Carbs 32.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Fabi Saa, Black Quinoa Grains

Organic Red Quinoa

Hy Vee, Select Black Beluga Lentils

Flax Seeds

Organic Chia Seeds

Whole Foods Market, Organic Flax Seeds

Black Chia Seed

Organic Black Chia Seed

White Chia Seed, White

White Chia Seeds

Organic Sprouted Wheat Kernels

Organic Quinoa

Organic Premium Ground Flaxseed

Roasted 100% Pure Buckwheat Medium Granulation, Roasted

Quick Cook Bulgur & Red Quinoa

Organic Royal Quinoa

Organic Wheat Kernels

Golden Flax Cold Milled Golden Flax Seed

Purely Made Hemp Seed

Quinoa