What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Organic Tri Color Quinoa Organic Tri Color Quinoa NOW HEALTH GROUP INC. Other Grains & Seeds Organic Tri Color Quinoa Organic Tri Color Quinoa NOW HEALTH GROUP INC. Other Grains & Seeds	45.0g	50.09	170	30.0g	4.0g	3.0g	6.0g	0.0g	3
Organic Tri Color Quinoa Brand: LIVING NOW Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.09 Carbs 30.0g Sugar 0.0g Fiber 4.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	Peru Food, Whole Roast... Peru Food, Whole Roasted Barley PERU FOOD IMPORTS INC. Other Grains & Seeds Peru Food, Whole Roasted Barley Peru Food, Whole Roasted Barley PERU FOOD IMPORTS INC. Other Grains & Seeds	44.0g	5.45	220	15.0g	12.0g	15.0g	8.0g	0.0g	1
Peru Food, Whole Roasted Barley Brand: PERU FOOD Category: OTHER GRAINS & SEEDS Serving: 44.0g BSI 5.45 Carbs 15.0g Sugar 0.0g Fiber 12.0g Fat 15.0g Protein 8.0g
Save to Collection Amazon	Whole Black Chia Whole Black Chia PRANA Other Grains & Seeds Whole Black Chia Whole Black Chia PRANA Other Grains & Seeds	30.0g	3.67	150	13.0g	11.0g	9.0g	5.0g	0.0g	1
Whole Black Chia Brand: PRANA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.67 Carbs 13.0g Sugar 0.0g Fiber 11.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	Primavera With Asparag... Primavera With Asparagus & Peas GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Primavera With Asparagus & Peas Primavera With Asparagus & Peas GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds	45.0g	59.87	170	36.0g	5.0g	1.0g	7.0g	0.0g	13
Primavera With Asparagus & Peas Brand: EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 59.87 Carbs 36.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Black Chia Seed Black Chia Seed WHOLE FOODS MARKET, INC. Other Grains & Seeds Black Chia Seed Black Chia Seed WHOLE FOODS MARKET, INC. Other Grains & Seeds	12.0g	0.01	60	4.0g	4.0g	3.5g	3.0g	0.0g	1
Black Chia Seed Brand: 365 EVERYDAY VALUE Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.01 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	Bulgur & Quinoa Bulgur & Quinoa INTERNATIONAL DELICACIES INC. Other Grains & Seeds Bulgur & Quinoa Bulgur & Quinoa INTERNATIONAL DELICACIES INC. Other Grains & Seeds	70.0g	79.65	280	52.0g	11.0g	1.5g	9.0g	0.0g	2
Bulgur & Quinoa Brand: CUCINA & AMORE Category: OTHER GRAINS & SEEDS Serving: 70.0g BSI 79.65 Carbs 52.0g Sugar 0.0g Fiber 11.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	Raw Hulled Hemp Seeds Raw Hulled Hemp Seeds HUMMING HEMP, LLC Other Grains & Seeds Raw Hulled Hemp Seeds Raw Hulled Hemp Seeds HUMMING HEMP, LLC Other Grains & Seeds	30.0g	0.02	170	1.0g	1.0g	15.0g	10.0g	0.0g	1
Raw Hulled Hemp Seeds Brand: HUMMING HEMP Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	Ground Flaxseed Ground Flaxseed BADIA SPICES INC. Other Grains & Seeds Ground Flaxseed Ground Flaxseed BADIA SPICES INC. Other Grains & Seeds	14.0g	0.0	70	4.0g	4.0g	6.0g	3.0g	0.0g	1
Ground Flaxseed Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 14.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	Amazonas Rainforest Pr... Amazonas Rainforest Product, Andean Quinoa AMAZONAS IMPORTS, INC. Other Grains & Seeds Amazonas Rainforest Product, Andean Q... Amazonas Rainforest Product, Andean Quinoa AMAZONAS IMPORTS, INC. Other Grains & Seeds	40.0g	40.49	140	25.0g	4.0g	2.9g	5.0g	0.0g	1
Amazonas Rainforest Product, Andean Quinoa Brand: AMAZONAS RAINFOREST PRODUCT Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 40.49 Carbs 25.0g Sugar 0.0g Fiber 4.0g Fat 2.9g Protein 5.0g
Save to Collection Amazon	Spanish Quinoa & Brown... Spanish Quinoa & Brown Rice HODGSON MILL INC Other Grains & Seeds Spanish Quinoa & Brown Rice Spanish Quinoa & Brown Rice HODGSON MILL INC Other Grains & Seeds	45.0g	54.35	160	31.0g	3.0g	2.0g	5.0g	0.0g	12
Spanish Quinoa & Brown Rice Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.35 Carbs 31.0g Sugar 0.0g Fiber 3.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	All Natural Amaranth All Natural Amaranth FECHA MEXICAN PRODUCE Other Grains & Seeds All Natural Amaranth All Natural Amaranth FECHA MEXICAN PRODUCE Other Grains & Seeds	100.0g	100.0	374	66.0g	9.0g	6.0g	14.0g	0.0g	1
All Natural Amaranth Brand: LUPITA'S Category: OTHER GRAINS & SEEDS Serving: 100.0g BSI 100.0 Carbs 66.0g Sugar 0.0g Fiber 9.0g Fat 6.0g Protein 14.0g
Save to Collection Amazon	Kasza Gryczana Palona,... Kasza Gryczana Palona, Roasted Buckwheat THOMAS BROTHERS HAM COMPANY Other Grains & Seeds Kasza Gryczana Palona, Roasted Buckwheat Kasza Gryczana Palona, Roasted Buckwheat THOMAS BROTHERS HAM COMPANY Other Grains & Seeds	45.0g	80.02	145	45.0g	2.0g	13.0g	6.0g	0.0g	1
Kasza Gryczana Palona, Roasted Buckwheat Brand: KASZA GRYCZANA PALONA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 80.02 Carbs 45.0g Sugar 0.0g Fiber 2.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	Organic Potlatch Pilaf Organic Potlatch Pilaf BLUEBIRD GRAIN FARMS Other Grains & Seeds Organic Potlatch Pilaf Organic Potlatch Pilaf BLUEBIRD GRAIN FARMS Other Grains & Seeds	45.0g	56.34	160	33.0g	4.0g	0.5g	6.0g	0.0g	2
Organic Potlatch Pilaf Brand: BLUEBIRD GRAIN FARMS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 56.34 Carbs 33.0g Sugar 0.0g Fiber 4.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	Organic Whole Golden O... Organic Whole Golden Omega Flaxseed PREMIUM GOLD FLAX PRODUCTS, INC. Other Grains & Seeds Organic Whole Golden Omega Flaxseed Organic Whole Golden Omega Flaxseed PREMIUM GOLD FLAX PRODUCTS, INC. Other Grains & Seeds	28.0g	0.0	150	8.0g	8.0g	12.0g	5.0g	0.0g	1
Organic Whole Golden Omega Flaxseed Brand: PREMIUM GOLD Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 0.0 Carbs 8.0g Sugar 0.0g Fiber 8.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	Hanan Peruvian Secrets... Hanan Peruvian Secrets, Linaza Flaxseed PERUVIAN IMPORT COMPANY Other Grains & Seeds Hanan Peruvian Secrets, Linaza Flaxseed Hanan Peruvian Secrets, Linaza Flaxseed PERUVIAN IMPORT COMPANY Other Grains & Seeds	11.0g	0.0	50	3.0g	3.0g	4.5g	2.2g	0.0g	1
Hanan Peruvian Secrets, Linaza Flaxseed Brand: HANAN PERUVIAN SECRETS Category: OTHER GRAINS & SEEDS Serving: 11.0g BSI 0.0 Carbs 3.0g Sugar 0.0g Fiber 3.0g Fat 4.5g Protein 2.2g
Save to Collection Amazon	Tri Color Organic Quinoa Tri Color Organic Quinoa, Tri Color WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Color Organic Quinoa Tri Color Organic Quinoa, Tri Color WEGMANS FOOD MARKETS, INC. Other Grains & Seeds	45.0g	49.68	170	29.0g	3.0g	2.5g	8.0g	0.0g	3
Tri Color Organic Quinoa Brand: WEGMANS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 49.68 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 8.0g
Save to Collection Amazon	White Quinoa White Quinoa, White WEGMANS FOOD MARKETS, INC. Other Grains & Seeds White Quinoa White Quinoa, White WEGMANS FOOD MARKETS, INC. Other Grains & Seeds	45.0g	50.15	170	29.0g	3.0g	2.5g	6.0g	0.0g	1
White Quinoa Brand: WEGMANS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	Organic Whole Grain Qu... Organic Whole Grain Quinoa GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Organic Whole Grain Quinoa Organic Whole Grain Quinoa GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds	43.0g	50.2	155	29.0g	3.0g	2.5g	5.5g	0.0g	1
Organic Whole Grain Quinoa Brand: FOXY Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 50.2 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 5.5g
Save to Collection Amazon	Weis, Organic Brown Fl... Weis, Organic Brown Flax Seeds WEIS MARKETS, INC. Other Grains & Seeds Weis, Organic Brown Flax Seeds Weis, Organic Brown Flax Seeds WEIS MARKETS, INC. Other Grains & Seeds	13.0g	0.0	69	4.0g	4.0g	5.0g	2.0g	0.0g	1
Weis, Organic Brown Flax Seeds Brand: WEIS Category: OTHER GRAINS & SEEDS Serving: 13.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	Inka Crops, Seeds & Nu... Inka Crops, Seeds & Nuts, Roasted Corn INKA CROPS S.A. Other Grains & Seeds Inka Crops, Seeds & Nuts, Roasted Corn Inka Crops, Seeds & Nuts, Roasted Corn INKA CROPS S.A. Other Grains & Seeds	28.0g	24.93	130	20.0g	7.0g	5.0g	2.0g	0.0g	2
Inka Crops, Seeds & Nuts, Roasted Corn Brand: INKA CROPS Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 24.93 Carbs 20.0g Sugar 0.0g Fiber 7.0g Fat 5.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Organic Tri Color Quinoa

Peru Food, Whole Roasted Barley

Whole Black Chia

Primavera With Asparagus & Peas

Black Chia Seed

Bulgur & Quinoa

Raw Hulled Hemp Seeds

Ground Flaxseed

Amazonas Rainforest Product, Andean Quinoa

Spanish Quinoa & Brown Rice

All Natural Amaranth

Kasza Gryczana Palona, Roasted Buckwheat

Organic Potlatch Pilaf

Organic Whole Golden Omega Flaxseed

Hanan Peruvian Secrets, Linaza Flaxseed

Tri Color Organic Quinoa

White Quinoa

Organic Whole Grain Quinoa

Weis, Organic Brown Flax Seeds

Inka Crops, Seeds & Nuts, Roasted Corn