What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Organic Black Quinoa, ... Organic Black Quinoa, Black UNITED PACIFIC COMPANY INC. Other Grains & Seeds Organic Black Quinoa, Black Organic Black Quinoa, Black UNITED PACIFIC COMPANY INC. Other Grains & Seeds	45.0g	54.29	170	32.0g	3.7g	3.0g	7.0g	0.0g	1
Organic Black Quinoa, Black Brand: INCA'S GOLD Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.29 Carbs 32.0g Sugar 0.0g Fiber 3.7g Fat 3.0g Protein 7.0g
Save to Collection Amazon	Chia Seed Chia Seed FOODS ALIVE INC. Other Grains & Seeds Chia Seed Chia Seed FOODS ALIVE INC. Other Grains & Seeds	15.0g	1.84	70	6.0g	5.0g	4.5g	3.0g	0.0g	1
Chia Seed Brand: FOODS ALIVE Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.84 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 4.5g Protein 3.0g
Save to Collection Amazon	Hemp Seeds, Toasted Hemp Seeds, Toasted FOODS ALIVE INC. Other Grains & Seeds Hemp Seeds, Toasted Hemp Seeds, Toasted FOODS ALIVE INC. Other Grains & Seeds	14.0g	0.0	77	4.0g	4.0g	5.0g	4.0g	0.0g	2
Hemp Seeds, Toasted Brand: FOODS ALIVE Category: OTHER GRAINS & SEEDS Serving: 14.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	Ziyad, All Natural Cra... Ziyad, All Natural Cracked Wheat ZB IMPORTING INC. Other Grains & Seeds Ziyad, All Natural Cracked Wheat Ziyad, All Natural Cracked Wheat ZB IMPORTING INC. Other Grains & Seeds	40.0g	38.65	140	28.0g	8.0g	1.0g	6.0g	0.0g	1
Ziyad, All Natural Cracked Wheat Brand: ZIYAD Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 38.65 Carbs 28.0g Sugar 0.0g Fiber 8.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	Whole Quinoa Grains Whole Quinoa Grains MOTIV DESIGN Other Grains & Seeds Whole Quinoa Grains Whole Quinoa Grains MOTIV DESIGN Other Grains & Seeds	42.0g	50.09	155	29.0g	3.0g	2.5g	6.0g	0.0g	1
Whole Quinoa Grains Brand: HOUSE DELIGHTS Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 50.09 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	Chia Seeds Chia Seeds PARAMOUNT FOODS, LLC Other Grains & Seeds Chia Seeds Chia Seeds PARAMOUNT FOODS, LLC Other Grains & Seeds	42.0g	7.39	200	18.0g	14.0g	13.0g	7.0g	0.0g	1
Chia Seeds Brand: PF SNACKS Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 7.39 Carbs 18.0g Sugar 0.0g Fiber 14.0g Fat 13.0g Protein 7.0g
Save to Collection Amazon	Tri Color Organic Whit... Tri Color Organic White, Black And Red Quinoa, Tri Color MEIJER, INC. Other Grains & Seeds Tri Color Organic White, Black And Re... Tri Color Organic White, Black And Red Quinoa, Tri Color MEIJER, INC. Other Grains & Seeds	43.0g	48.15	160	28.0g	3.0g	2.5g	6.0g	0.0g	3
Tri Color Organic White, Black And Red Quinoa Brand: MEIJER Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 48.15 Carbs 28.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	Cracked Wheat Cracked Wheat ZB IMPORTING INC. Other Grains & Seeds Cracked Wheat Cracked Wheat ZB IMPORTING INC. Other Grains & Seeds	40.0g	48.66	140	30.0g	5.0g	0.5g	5.0g	0.0g	1
Cracked Wheat Brand: ZIYAD Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 48.66 Carbs 30.0g Sugar 0.0g Fiber 5.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	Brown Flax Seed Brown Flax Seed SUNRISE NATURAL FOODS Other Grains & Seeds Brown Flax Seed Brown Flax Seed SUNRISE NATURAL FOODS Other Grains & Seeds	28.0g	0.0	150	8.0g	8.0g	12.0g	5.0g	0.0g	1
Brown Flax Seed Brand: SUNRISE NATURAL FOODS Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 0.0 Carbs 8.0g Sugar 0.0g Fiber 8.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	Tradiciones Andinas, T... Tradiciones Andinas, Tri Color Quinoa JP TRADING AND GLOBAL IMPORTS LLC Other Grains & Seeds Tradiciones Andinas, Tri Color Quinoa Tradiciones Andinas, Tri Color Quinoa JP TRADING AND GLOBAL IMPORTS LLC Other Grains & Seeds	70.0g	20.85	71	11.0g	0.5g	0.9g	2.0g	0.0g	3
Tradiciones Andinas, Tri Color Quinoa Brand: TRADICIONES ANDINAS Category: OTHER GRAINS & SEEDS Serving: 70.0g BSI 20.85 Carbs 11.0g Sugar 0.0g Fiber 0.5g Fat 0.9g Protein 2.0g
Save to Collection Amazon	Quinoa Quinoa COLONEL LEE'S ENTERPRISES Other Grains & Seeds Quinoa Quinoa COLONEL LEE'S ENTERPRISES Other Grains & Seeds	185.0g	67.23	222	39.0g	5.0g	3.5g	8.0g	0.0g	1
Quinoa Brand: LIOR Category: OTHER GRAINS & SEEDS Serving: 185.0g BSI 67.23 Carbs 39.0g Sugar 0.0g Fiber 5.0g Fat 3.5g Protein 8.0g
Save to Collection Amazon	Organic White Chia Seed Organic White Chia Seed NOW HEALTH GROUP INC. Other Grains & Seeds Organic White Chia Seed Organic White Chia Seed NOW HEALTH GROUP INC. Other Grains & Seeds	20.0g	1.85	90	8.0g	7.0g	6.0g	3.0g	0.0g	1
Organic White Chia Seed Brand: NOW Category: OTHER GRAINS & SEEDS Serving: 20.0g BSI 1.85 Carbs 8.0g Sugar 0.0g Fiber 7.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	Organic Milled White C... Organic Milled White Chia Seed NOW HEALTH GROUP INC. Other Grains & Seeds Organic Milled White Chia Seed Organic Milled White Chia Seed NOW HEALTH GROUP INC. Other Grains & Seeds	15.0g	1.87	60	6.0g	5.0g	4.5g	2.0g	0.0g	1
Organic Milled White Chia Seed Brand: NOW Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.87 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	Organic Wheat Kernels Organic Wheat Kernels MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds Organic Wheat Kernels Organic Wheat Kernels MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds	30.0g	17.59	70	12.0g	3.0g	0.5g	3.0g	0.0g	1
Organic Wheat Kernels Brand: ONE DEGREE ORGANIC FOODS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 17.59 Carbs 12.0g Sugar 0.0g Fiber 3.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Organic Sprouted Wheat... Organic Sprouted Wheat Kernels MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds Organic Sprouted Wheat Kernels Organic Sprouted Wheat Kernels MORGAN WHOLESALE BUILDING MATERIAL, CO. Other Grains & Seeds	30.0g	17.59	70	12.0g	3.0g	0.5g	3.0g	0.0g	1
Organic Sprouted Wheat Kernels Brand: MORGAN WHOLESALE BUILDING MATERIAL, CO. Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 17.59 Carbs 12.0g Sugar 0.0g Fiber 3.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Flax Seeds Flax Seeds JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Flax Seeds Flax Seeds JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds	40.0g	5.45	200	14.0g	11.0g	14.0g	8.0g	0.0g	1
Flax Seeds Brand: JO-LEE FOOD PRODUCTS, INC. Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 5.45 Carbs 14.0g Sugar 0.0g Fiber 11.0g Fat 14.0g Protein 8.0g
Save to Collection Amazon	Chia Chia GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Chia Chia GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds	32.0g	3.69	160	14.0g	12.0g	10.0g	5.0g	0.0g	1
Chia Brand: FOXY Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 3.69 Carbs 14.0g Sugar 0.0g Fiber 12.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Organic White & Red Qu... Organic White & Red Quinoa Blend WHOLE FOODS MARKET, INC. Other Grains & Seeds Organic White & Red Quinoa Blend Organic White & Red Quinoa Blend WHOLE FOODS MARKET, INC. Other Grains & Seeds	250.0g	83.28	260	46.0g	4.0g	5.0g	7.0g	0.0g	4
Organic White & Red Quinoa Blend Brand: 365 WHOLE FOODS MARKET Category: OTHER GRAINS & SEEDS Serving: 250.0g BSI 83.28 Carbs 46.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 7.0g
Save to Collection Amazon	Green Lentil Brown Ric... Green Lentil Brown Rice Blend WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Green Lentil Brown Rice Blend Green Lentil Brown Rice Blend WEGMANS FOOD MARKETS, INC. Other Grains & Seeds	45.0g	58.46	170	34.0g	4.0g	1.0g	5.0g	0.0g	4
Green Lentil Brown Rice Blend Brand: WEGMANS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 58.46 Carbs 34.0g Sugar 0.0g Fiber 4.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Molida Ground Flax Seed Molida Ground Flax Seed, Molida TADIN HERB & TEA CO. Other Grains & Seeds Molida Ground Flax Seed Molida Ground Flax Seed, Molida TADIN HERB & TEA CO. Other Grains & Seeds	12.0g	1.78	70	3.0g	2.0g	6.0g	2.0g	0.0g	1
Molida Ground Flax Seed Brand: TADIN Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 1.78 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 6.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Organic Black Quinoa, Black

Chia Seed

Hemp Seeds, Toasted

Ziyad, All Natural Cracked Wheat

Whole Quinoa Grains

Chia Seeds

Tri Color Organic White, Black And Red Quinoa

Cracked Wheat

Brown Flax Seed

Tradiciones Andinas, Tri Color Quinoa

Quinoa

Organic White Chia Seed

Organic Milled White Chia Seed

Organic Wheat Kernels

Organic Sprouted Wheat Kernels

Flax Seeds

Chia

Organic White & Red Quinoa Blend

Green Lentil Brown Rice Blend

Molida Ground Flax Seed