What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE HAIN CELESTIAL GROUP, INC. Other Grains & Seeds Organic Whole Millet Organic Whole Millet Organic Whole Millet THE HAIN CELESTIAL GROUP, INC. Other Grains & Seeds Organic Whole Millet Organic Whole Millet Organic Whole Millet	44.0g	54.34	170	32.0g	1.0g	4.0g	2.0g	5.0g
Organic Whole Millet Brand: ARROWHEAD MILLS Category: OTHER GRAINS & SEEDS Serving: 44.0g BSI 54.34 Carbs 32.0g Sugar 1.0g Fiber 4.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	AMG GLOBAL LLC Other Grains & Seeds Organic Whole White Chia Organic Whole White Chia Organic Whole White Chia AMG GLOBAL LLC Other Grains & Seeds Organic Whole White Chia Organic Whole White Chia Organic Whole White Chia	30.0g	5.55	135	13.0g	0.0g	10.0g	9.0g	5.0g
Organic Whole White Chia Brand: PRANA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	THE QUAKER OATS CO/GOLDEN GRAIN Other Grains & Seeds Original Quinoa & Brow... Original Quinoa & Brown Rice Blend, Original Original Quinoa & Brown Rice Blend, Original THE QUAKER OATS CO/GOLDEN GRAIN Other Grains & Seeds Original Quinoa & Brown Rice Blend, O... Original Quinoa & Brown Rice Blend, Original Original Quinoa & Brown Rice Blend, Original	56.0g	69.93	200	39.0g	0.0g	3.0g	2.5g	6.0g
Original Quinoa & Brown Rice Blend, Original Brand: NEAR EAST Category: OTHER GRAINS & SEEDS Serving: 56.0g BSI 69.93 Carbs 39.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	NAKED SKIN INC. Other Grains & Seeds Original Seed Blend Original Seed Blend Original Seed Blend NAKED SKIN INC. Other Grains & Seeds Original Seed Blend Original Seed Blend Original Seed Blend	38.0g	3.59	200	9.0g	0.0g	7.0g	15.0g	9.0g
Original Seed Blend Brand: POWER OF 3 Category: OTHER GRAINS & SEEDS Serving: 38.0g BSI 3.59 Carbs 9.0g Sugar 0.0g Fiber 7.0g Fat 15.0g Protein 9.0g
Save to Collection Amazon	HEMPCO CANADA SUPERFOODS INC. Other Grains & Seeds Original Superseeds Bl... Original Superseeds Blend, Original Original Superseeds Blend, Original HEMPCO CANADA SUPERFOODS INC. Other Grains & Seeds Original Superseeds Blend, Original Original Superseeds Blend, Original Original Superseeds Blend, Original	30.0g	3.47	170	4.0g	1.0g	2.0g	15.0g	8.0g
Original Superseeds Blend, Original Brand: HEMPCO CANADA SUPERFOODS INC. Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.47 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 15.0g Protein 8.0g
Save to Collection Amazon	ORIYA ORGANICS LLC Other Grains & Seeds Oriya Organics, Superf... Oriya Organics, Superfood Protein Medley Oriya Organics, Superfood Protein Medley ORIYA ORGANICS LLC Other Grains & Seeds Oriya Organics, Superfood Protein Medley Oriya Organics, Superfood Protein Medley Oriya Organics, Superfood Protein Medley	25.0g	1.69	100	4.0g	1.0g	3.0g	1.5g	18.0g
Oriya Organics, Superfood Protein Medley Brand: ORIYA ORGANICS Category: OTHER GRAINS & SEEDS Serving: 25.0g BSI 1.69 Carbs 4.0g Sugar 1.0g Fiber 3.0g Fat 1.5g Protein 18.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Pearl Barley Pearl Barley Pearl Barley BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Pearl Barley Pearl Barley Pearl Barley	54.0g	74.5	200	44.0g	1.0g	6.0g	0.5g	5.0g
Pearl Barley Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 54.0g BSI 74.5 Carbs 44.0g Sugar 1.0g Fiber 6.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	CACHERE DISTRIBUTING INC. Other Grains & Seeds Pearl Barley Pearl Barley Pearl Barley CACHERE DISTRIBUTING INC. Other Grains & Seeds Pearl Barley Pearl Barley Pearl Barley	33.0g	37.28	100	24.0g	0.0g	5.0g	0.0g	3.0g
Pearl Barley Brand: GEFEN Category: OTHER GRAINS & SEEDS Serving: 33.0g BSI 37.28 Carbs 24.0g Sugar 0.0g Fiber 5.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	GIANT EAGLE, INC. Other Grains & Seeds Pearl Barley Pearl Barley Pearl Barley GIANT EAGLE, INC. Other Grains & Seeds Pearl Barley Pearl Barley Pearl Barley	35.0g	43.23	120	27.0g	0.0g	5.0g	0.0g	3.0g
Pearl Barley Brand: GIANT EAGLE Category: OTHER GRAINS & SEEDS Serving: 35.0g BSI 43.23 Carbs 27.0g Sugar 0.0g Fiber 5.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	NASH FINCH COMPANY Other Grains & Seeds Pearl Barley Pearl Barley Pearl Barley NASH FINCH COMPANY Other Grains & Seeds Pearl Barley Pearl Barley Pearl Barley	55.0g	66.63	190	43.0g	0.0g	9.0g	0.5g	5.0g
Pearl Barley Brand: OUR FAMILY Category: OTHER GRAINS & SEEDS Serving: 55.0g BSI 66.63 Carbs 43.0g Sugar 0.0g Fiber 9.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Pearled Barley Pearled Barley Pearled Barley TARGET STORES Other Grains & Seeds Pearled Barley Pearled Barley Pearled Barley	35.0g	48.65	120	27.0g	0.0g	2.0g	1.0g	4.0g
Pearled Barley Brand: GOOD & GATHER Category: OTHER GRAINS & SEEDS Serving: 35.0g BSI 48.65 Carbs 27.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Other Grains & Seeds Pearled Barley Pearled Barley Pearled Barley TOPCO ASSOCIATES, INC. Other Grains & Seeds Pearled Barley Pearled Barley Pearled Barley	35.0g	48.65	120	27.0g	0.0g	2.0g	1.0g	4.0g
Pearled Barley Brand: FOOD CLUB Category: OTHER GRAINS & SEEDS Serving: 35.0g BSI 48.65 Carbs 27.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Other Grains & Seeds Pearled Barley Pearled Barley Pearled Barley HANNAFORD BROS. CO. Other Grains & Seeds Pearled Barley Pearled Barley Pearled Barley	45.0g	60.67	160	34.0g	0.0g	3.0g	1.0g	4.0g
Pearled Barley Brand: HANNAFORD Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 60.67 Carbs 34.0g Sugar 0.0g Fiber 3.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	BRANDLESS, INC Other Grains & Seeds Pearled Farro Pearled Farro Pearled Farro BRANDLESS, INC Other Grains & Seeds Pearled Farro Pearled Farro Pearled Farro	45.0g	50.64	150	29.0g	1.0g	3.0g	1.0g	5.0g
Pearled Farro Brand: BRANDLESS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.64 Carbs 29.0g Sugar 1.0g Fiber 3.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	CARIBE INTERNATIONAL GROUP Other Grains & Seeds Pearled Farro Pearled Farro Pearled Farro CARIBE INTERNATIONAL GROUP Other Grains & Seeds Pearled Farro Pearled Farro Pearled Farro	40.0g	50.51	150	29.0g	1.0g	3.0g	1.0g	5.0g
Pearled Farro Brand: THE FRESH MARKET Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 50.51 Carbs 29.0g Sugar 1.0g Fiber 3.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Pearled Farro Pearled Farro Pearled Farro TARGET STORES Other Grains & Seeds Pearled Farro Pearled Farro Pearled Farro	50.0g	62.43	180	37.0g	0.0g	5.0g	1.5g	5.0g
Pearled Farro Brand: GOOD & GATHER Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 62.43 Carbs 37.0g Sugar 0.0g Fiber 5.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	VIGO IMPORTING COMPANY Other Grains & Seeds Pearled Farro Boil In Bag Pearled Farro Boil In Bag Pearled Farro Boil In Bag VIGO IMPORTING COMPANY Other Grains & Seeds Pearled Farro Boil In Bag Pearled Farro Boil In Bag Pearled Farro Boil In Bag	45.0g	56.23	160	32.0g	0.0g	3.0g	1.0g	6.0g
Pearled Farro Boil In Bag Brand: VIGO Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 56.23 Carbs 32.0g Sugar 0.0g Fiber 3.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	COAST TO COAST PRODUCE Other Grains & Seeds Pearled Farro Superfood Pearled Farro Superfood Pearled Farro Superfood COAST TO COAST PRODUCE Other Grains & Seeds Pearled Farro Superfood Pearled Farro Superfood Pearled Farro Superfood	45.5g	56.02	170	32.0g	1.0g	3.0g	1.0g	7.0g
Pearled Farro Superfood Brand: PEREG Category: OTHER GRAINS & SEEDS Serving: 45.5g BSI 56.02 Carbs 32.0g Sugar 1.0g Fiber 3.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Other Grains & Seeds Pepitas Seeds Pepitas Seeds Pepitas Seeds BAY VALLEY FOODS, LLC Other Grains & Seeds Pepitas Seeds Pepitas Seeds Pepitas Seeds	30.0g	5.21	170	4.0g	0.0g	1.0g	15.0g	9.0g
Pepitas Seeds Brand: GOODFIELDS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.21 Carbs 4.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 9.0g
Save to Collection Amazon	COAST TO COAST PRODUCE Other Grains & Seeds Pereg, Israeli Couscous Pereg, Israeli Couscous Pereg, Israeli Couscous COAST TO COAST PRODUCE Other Grains & Seeds Pereg, Israeli Couscous Pereg, Israeli Couscous Pereg, Israeli Couscous	70.0g	44.22	210	28.0g	1.0g	5.0g	8.0g	8.0g
Pereg, Israeli Couscous Brand: PEREG Category: OTHER GRAINS & SEEDS Serving: 70.0g BSI 44.22 Carbs 28.0g Sugar 1.0g Fiber 5.0g Fat 8.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Organic Whole Millet

Organic Whole White Chia

Original Quinoa & Brown Rice Blend, Original

Original Seed Blend

Original Superseeds Blend, Original

Oriya Organics, Superfood Protein Medley

Pearl Barley

Pearl Barley

Pearl Barley

Pearl Barley

Pearled Barley

Pearled Barley

Pearled Barley

Pearled Farro

Pearled Farro

Pearled Farro

Pearled Farro Boil In Bag

Pearled Farro Superfood

Pepitas Seeds

Pereg, Israeli Couscous

Frequently Asked Questions

What are Other Grains & Seeds?

How do Other Grains & Seeds affect blood sugar levels?

Why choose Other Grains & Seeds for diabetes management?

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Grains & Seeds?

Where can I find the full list of Other Grains & Seeds on Badlow?