What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PERU FOOD IMPORTS INC. Other Grains & Seeds Peru Food, Chia Seed Peru Food, Chia Seed Peru Food, Chia Seed PERU FOOD IMPORTS INC. Other Grains & Seeds Peru Food, Chia Seed Peru Food, Chia Seed Peru Food, Chia Seed	15.0g	0.0	50	0.1g	0.0g	6.1g	4.9g	3.1g
Peru Food, Chia Seed Brand: PERU FOOD Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 0.0 Carbs 0.1g Sugar 0.0g Fiber 6.1g Fat 4.9g Protein 3.1g
Save to Collection Amazon	PERU FOOD IMPORTS INC. Other Grains & Seeds Peru Food, Linaza Flax... Peru Food, Linaza Flax Seed Peru Food, Linaza Flax Seed PERU FOOD IMPORTS INC. Other Grains & Seeds Peru Food, Linaza Flax Seed Peru Food, Linaza Flax Seed Peru Food, Linaza Flax Seed	44.0g	5.45	220	15.0g	0.0g	12.0g	15.0g	8.0g
Peru Food, Linaza Flax Seed Brand: PERU FOOD Category: OTHER GRAINS & SEEDS Serving: 44.0g BSI 5.45 Carbs 15.0g Sugar 0.0g Fiber 12.0g Fat 15.0g Protein 8.0g
Save to Collection Amazon	PERU FOOD IMPORTS INC. Other Grains & Seeds Peru Food, Peeled Wheat Peru Food, Peeled Wheat Peru Food, Peeled Wheat PERU FOOD IMPORTS INC. Other Grains & Seeds Peru Food, Peeled Wheat Peru Food, Peeled Wheat Peru Food, Peeled Wheat	50.0g	68.67	170	37.0g	0.0g	2.0g	1.0g	4.0g
Peru Food, Peeled Wheat Brand: PERU FOOD Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 68.67 Carbs 37.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	PERU FOOD IMPORTS INC. Other Grains & Seeds Peru Food, Whole Roast... Peru Food, Whole Roasted Barley Peru Food, Whole Roasted Barley PERU FOOD IMPORTS INC. Other Grains & Seeds Peru Food, Whole Roasted Barley Peru Food, Whole Roasted Barley Peru Food, Whole Roasted Barley	44.0g	5.45	220	15.0g	0.0g	12.0g	15.0g	8.0g
Peru Food, Whole Roasted Barley Brand: PERU FOOD Category: OTHER GRAINS & SEEDS Serving: 44.0g BSI 5.45 Carbs 15.0g Sugar 0.0g Fiber 12.0g Fat 15.0g Protein 8.0g
Save to Collection Amazon	PARAMOUNT FOODS, LLC Other Grains & Seeds Pf Snacks Chia Seeds, ... Pf Snacks Chia Seeds, 8 Oz Pf Snacks Chia Seeds, 8 Oz PARAMOUNT FOODS, LLC Other Grains & Seeds Pf Snacks Chia Seeds, 8 Oz Pf Snacks Chia Seeds, 8 Oz Pf Snacks Chia Seeds, 8 Oz	42.0g	7.39	200	18.0g	0.0g	14.0g	13.0g	7.0g
Pf Snacks Chia Seeds, 8 Oz Brand: PF SNACKS Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 7.39 Carbs 18.0g Sugar 0.0g Fiber 14.0g Fat 13.0g Protein 7.0g
Save to Collection Amazon	MADAME GOUGOUSSE FOODS CORP. Other Grains & Seeds Pitimi Sorghum Grain Pitimi Sorghum Grain Pitimi Sorghum Grain MADAME GOUGOUSSE FOODS CORP. Other Grains & Seeds Pitimi Sorghum Grain Pitimi Sorghum Grain Pitimi Sorghum Grain	57.0g	74.01	200	40.0g	0.0g	2.0g	2.0g	6.0g
Pitimi Sorghum Grain Brand: MADAME GOUGOUSSE Category: OTHER GRAINS & SEEDS Serving: 57.0g BSI 74.01 Carbs 40.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	VIGO IMPORTING COMPANY Other Grains & Seeds Porcini Mushroom Cooks... Porcini Mushroom Cooks Like Risotto, Porcini Mushroom Porcini Mushroom Cooks Like Risotto, Porcini Mushroom VIGO IMPORTING COMPANY Other Grains & Seeds Porcini Mushroom Cooks Like Risotto, ... Porcini Mushroom Cooks Like Risotto, Porcini Mushroom Porcini Mushroom Cooks Like Risotto, Porcini Mushroom	50.0g	62.02	170	35.0g	1.0g	3.0g	1.0g	7.0g
Porcini Mushroom Cooks Like Risotto, Porcini Mushroom Brand: ALESSI Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 62.02 Carbs 35.0g Sugar 1.0g Fiber 3.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	GRANTE Other Grains & Seeds Premium Buckwheat Groats Premium Buckwheat Groats Premium Buckwheat Groats GRANTE Other Grains & Seeds Premium Buckwheat Groats Premium Buckwheat Groats Premium Buckwheat Groats	45.0g	64.35	170	35.0g	0.0g	2.0g	1.0g	5.0g
Premium Buckwheat Groats Brand: GRANTE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 64.35 Carbs 35.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	CHIA CUQUIO Other Grains & Seeds Premium Chia Premium Chia Premium Chia CHIA CUQUIO Other Grains & Seeds Premium Chia Premium Chia Premium Chia	32.0g	3.69	160	14.0g	0.0g	12.0g	10.0g	5.0g
Premium Chia Brand: CHIA CUQUIO Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 3.69 Carbs 14.0g Sugar 0.0g Fiber 12.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	CRS DISTRIBUTORS INC. Other Grains & Seeds Premium Grade Golden S... Premium Grade Golden Sushi Quinoa Premium Grade Golden Sushi Quinoa CRS DISTRIBUTORS INC. Other Grains & Seeds Premium Grade Golden Sushi Quinoa Premium Grade Golden Sushi Quinoa Premium Grade Golden Sushi Quinoa	45.0g	46.05	182	27.0g	2.0g	3.0g	4.0g	6.0g
Premium Grade Golden Sushi Quinoa Brand: SUSHI QUINOA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 46.05 Carbs 27.0g Sugar 2.0g Fiber 3.0g Fat 4.0g Protein 6.0g
Save to Collection Amazon	SALBA SMART NATURAL PRODUCTS, LLC Other Grains & Seeds Premium Ground Chia Premium Ground Chia Premium Ground Chia SALBA SMART NATURAL PRODUCTS, LLC Other Grains & Seeds Premium Ground Chia Premium Ground Chia Premium Ground Chia	15.0g	1.83	70	6.0g	0.0g	5.0g	5.0g	3.0g
Premium Ground Chia Brand: SALBA CHIA Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.83 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Hulled White S... Premium Hulled White Sesame Seeds Premium Hulled White Sesame Seeds BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Hulled White Sesame Seeds Premium Hulled White Sesame Seeds Premium Hulled White Sesame Seeds	29.0g	3.56	180	7.0g	0.0g	5.0g	13.0g	7.0g
Premium Hulled White Sesame Seeds Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 29.0g BSI 3.56 Carbs 7.0g Sugar 0.0g Fiber 5.0g Fat 13.0g Protein 7.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Quality Pearl ... Premium Quality Pearl Barley Premium Quality Pearl Barley BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Quality Pearl Barley Premium Quality Pearl Barley Premium Quality Pearl Barley	50.0g	60.57	180	39.0g	0.0g	8.0g	1.0g	5.0g
Premium Quality Pearl Barley Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 60.57 Carbs 39.0g Sugar 0.0g Fiber 8.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Premium Quinoa Premium Quinoa Premium Quinoa GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Premium Quinoa Premium Quinoa Premium Quinoa	43.0g	50.08	155	29.0g	0.0g	3.0g	2.5g	6.0g
Premium Quinoa Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 50.08 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Premium Red Quino Premium Red Quino Premium Red Quino GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Premium Red Quino Premium Red Quino Premium Red Quino	43.0g	50.08	155	29.0g	0.0g	3.0g	2.5g	6.0g
Premium Red Quino Brand: EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 50.08 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	VIGO IMPORTING COMPANY Other Grains & Seeds Premium Spaccarelli Si... Premium Spaccarelli Sicilian Split Pea Soup Premium Spaccarelli Sicilian Split Pea Soup VIGO IMPORTING COMPANY Other Grains & Seeds Premium Spaccarelli Sicilian Split Pe... Premium Spaccarelli Sicilian Split Pea Soup Premium Spaccarelli Sicilian Split Pea Soup	42.0g	36.67	120	24.0g	2.0g	5.0g	0.5g	7.0g
Premium Spaccarelli Sicilian Split Pea Soup Brand: ALESSI Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 36.67 Carbs 24.0g Sugar 2.0g Fiber 5.0g Fat 0.5g Protein 7.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Whole Chia Seeds Premium Whole Chia Seeds Premium Whole Chia Seeds BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Whole Chia Seeds Premium Whole Chia Seeds Premium Whole Chia Seeds	26.0g	1.82	130	10.0g	0.0g	9.0g	8.0g	6.0g
Premium Whole Chia Seeds Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 26.0g BSI 1.82 Carbs 10.0g Sugar 0.0g Fiber 9.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	SALBA SMART NATURAL PRODUCTS, LLC Other Grains & Seeds Premium Whole Chia Seeds Premium Whole Chia Seeds Premium Whole Chia Seeds SALBA SMART NATURAL PRODUCTS, LLC Other Grains & Seeds Premium Whole Chia Seeds Premium Whole Chia Seeds Premium Whole Chia Seeds	15.0g	1.83	70	6.0g	0.0g	5.0g	5.0g	3.0g
Premium Whole Chia Seeds Brand: SALBA CHIA Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.83 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Whole Flaxseed Premium Whole Flaxseed Premium Whole Flaxseed BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Whole Flaxseed Premium Whole Flaxseed Premium Whole Flaxseed	31.0g	3.64	170	10.0g	0.0g	8.0g	11.0g	6.0g
Premium Whole Flaxseed Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 31.0g BSI 3.64 Carbs 10.0g Sugar 0.0g Fiber 8.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Whole Golden F... Premium Whole Golden Flaxseed Premium Whole Golden Flaxseed BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Premium Whole Golden Flaxseed Premium Whole Golden Flaxseed Premium Whole Golden Flaxseed	31.0g	3.64	170	10.0g	0.0g	8.0g	11.0g	6.0g
Premium Whole Golden Flaxseed Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 31.0g BSI 3.64 Carbs 10.0g Sugar 0.0g Fiber 8.0g Fat 11.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Peru Food, Chia Seed

Peru Food, Linaza Flax Seed

Peru Food, Peeled Wheat

Peru Food, Whole Roasted Barley

Pf Snacks Chia Seeds, 8 Oz

Pitimi Sorghum Grain

Porcini Mushroom Cooks Like Risotto, Porcini Mushroom

Premium Buckwheat Groats

Premium Chia

Premium Grade Golden Sushi Quinoa

Premium Ground Chia

Premium Hulled White Sesame Seeds

Premium Quality Pearl Barley

Premium Quinoa

Premium Red Quino

Premium Spaccarelli Sicilian Split Pea Soup

Premium Whole Chia Seeds