What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	OTIS MCALLISTER INC. Other Grains & Seeds Premium Whole Grain, R... Premium Whole Grain, Red Quinoa Premium Whole Grain, Red Quinoa OTIS MCALLISTER INC. Other Grains & Seeds Premium Whole Grain, Red Quinoa Premium Whole Grain, Red Quinoa Premium Whole Grain, Red Quinoa	45.0g	44.45	170	31.0g	0.0g	8.0g	2.0g	6.0g
Premium Whole Grain, Red Quinoa Brand: VILLAGE HARVEST Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 44.45 Carbs 31.0g Sugar 0.0g Fiber 8.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	AMERICAN ROLAND FOOD LLC Other Grains & Seeds Pre Washed Tri Washed ... Pre Washed Tri Washed Quinoa Pre Washed Tri Washed Quinoa AMERICAN ROLAND FOOD LLC Other Grains & Seeds Pre Washed Tri Washed Quinoa Pre Washed Tri Washed Quinoa Pre Washed Tri Washed Quinoa	45.0g	54.08	160	30.0g	2.0g	2.0g	2.5g	6.0g
Pre Washed Tri Washed Quinoa Brand: ROLAND Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.08 Carbs 30.0g Sugar 2.0g Fiber 2.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	AMERICAN ROLAND FOOD LLC Other Grains & Seeds Pre Washed White Quinoa Pre Washed White Quinoa Pre Washed White Quinoa AMERICAN ROLAND FOOD LLC Other Grains & Seeds Pre Washed White Quinoa Pre Washed White Quinoa Pre Washed White Quinoa	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
Pre Washed White Quinoa Brand: ROLAND Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Other Grains & Seeds Pride Of The Prairie, ... Pride Of The Prairie, Golden Omega Flax Seed Pride Of The Prairie, Golden Omega Flax Seed BODY ARMOR NUTRITION, LLC Other Grains & Seeds Pride Of The Prairie, Golden Omega Fl... Pride Of The Prairie, Golden Omega Flax Seed Pride Of The Prairie, Golden Omega Flax Seed	24.0g	1.79	120	8.0g	0.0g	7.0g	9.0g	5.0g
Pride Of The Prairie, Golden Omega Flax Seed Brand: PRIDE OF THE PRAIRIE Category: OTHER GRAINS & SEEDS Serving: 24.0g BSI 1.79 Carbs 8.0g Sugar 0.0g Fiber 7.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Primavera With Asparag... Primavera With Asparagus & Peas Primavera With Asparagus & Peas GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Primavera With Asparagus & Peas Primavera With Asparagus & Peas Primavera With Asparagus & Peas	45.0g	59.87	170	36.0g	0.0g	5.0g	1.0g	7.0g
Primavera With Asparagus & Peas Brand: EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 59.87 Carbs 36.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	AMG GLOBAL LLC Other Grains & Seeds Proactivchia + Probiot... Proactivchia + Probiotics Whole Black Proactivchia + Probiotics Whole Black AMG GLOBAL LLC Other Grains & Seeds Proactivchia + Probiotics Whole Black Proactivchia + Probiotics Whole Black Proactivchia + Probiotics Whole Black	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Proactivchia + Probiotics Whole Black Brand: PRANA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	SALBA SMART NATURAL PRODUCTS, LLC Other Grains & Seeds Probiotic Premium Grou... Probiotic Premium Ground Chia Probiotic Premium Ground Chia SALBA SMART NATURAL PRODUCTS, LLC Other Grains & Seeds Probiotic Premium Ground Chia Probiotic Premium Ground Chia Probiotic Premium Ground Chia	15.0g	1.83	70	6.0g	0.0g	5.0g	5.0g	3.0g
Probiotic Premium Ground Chia Brand: SALBA CHIA Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.83 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	CONTINENTAL MILLS, INC. Other Grains & Seeds Puffed Quinoa Puffed Quinoa Puffed Quinoa CONTINENTAL MILLS, INC. Other Grains & Seeds Puffed Quinoa Puffed Quinoa Puffed Quinoa	47.0g	57.52	190	33.0g	1.0g	3.0g	3.5g	7.0g
Puffed Quinoa Brand: KRETSCHMER Category: OTHER GRAINS & SEEDS Serving: 47.0g BSI 57.52 Carbs 33.0g Sugar 1.0g Fiber 3.0g Fat 3.5g Protein 7.0g
Save to Collection Amazon	COAST TO COAST PRODUCE Other Grains & Seeds Pureg, Quinoa With Mus... Pureg, Quinoa With Mushrooms Pureg, Quinoa With Mushrooms COAST TO COAST PRODUCE Other Grains & Seeds Pureg, Quinoa With Mushrooms Pureg, Quinoa With Mushrooms Pureg, Quinoa With Mushrooms	42.0g	60.74	220	39.0g	3.0g	7.0g	3.5g	8.0g
Pureg, Quinoa With Mushrooms Brand: PEREG Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 60.74 Carbs 39.0g Sugar 3.0g Fiber 7.0g Fat 3.5g Protein 8.0g
Save to Collection Amazon	RALEY'S Other Grains & Seeds Purely Made Hemp Seed Purely Made Hemp Seed Purely Made Hemp Seed RALEY'S Other Grains & Seeds Purely Made Hemp Seed Purely Made Hemp Seed Purely Made Hemp Seed	30.0g	0.02	180	1.0g	0.0g	1.0g	15.0g	10.0g
Purely Made Hemp Seed Brand: RALEY'S Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Other Grains & Seeds Quick Cook Basmati Ric... Quick Cook Basmati Rice, Oats & Lentils Quick Cook Basmati Rice, Oats & Lentils TOPCO ASSOCIATES, INC. Other Grains & Seeds Quick Cook Basmati Rice, Oats & Lentils Quick Cook Basmati Rice, Oats & Lentils Quick Cook Basmati Rice, Oats & Lentils	45.0g	54.12	170	32.0g	0.0g	4.0g	2.0g	6.0g
Quick Cook Basmati Rice, Oats & Lentils Brand: FULL CIRCLE MARKET Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.12 Carbs 32.0g Sugar 0.0g Fiber 4.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Other Grains & Seeds Quick Cook Bulgur & Re... Quick Cook Bulgur & Red Quinoa Quick Cook Bulgur & Red Quinoa TOPCO ASSOCIATES, INC. Other Grains & Seeds Quick Cook Bulgur & Red Quinoa Quick Cook Bulgur & Red Quinoa Quick Cook Bulgur & Red Quinoa	45.0g	58.09	170	34.0g	0.0g	4.0g	1.5g	6.0g
Quick Cook Bulgur & Red Quinoa Brand: FULL CIRCLE MARKET Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 58.09 Carbs 34.0g Sugar 0.0g Fiber 4.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	GOYA FOODS, INC. Other Grains & Seeds Quinoa Quinoa Quinoa GOYA FOODS, INC. Other Grains & Seeds Quinoa Quinoa Quinoa	45.0g	50.15	170	29.0g	2.0g	3.0g	2.5g	6.0g
Quinoa Brand: GOYA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	FONDERIE OUELLET (1985) INC. Other Grains & Seeds Quinoa Quinoa Quinoa FONDERIE OUELLET (1985) INC. Other Grains & Seeds Quinoa Quinoa Quinoa	47.5g	50.48	175	30.4g	0.0g	3.3g	2.8g	14.0g
Quinoa Brand: FONDERIE OUELLET (1985) INC. Category: OTHER GRAINS & SEEDS Serving: 47.5g BSI 50.48 Carbs 30.4g Sugar 0.0g Fiber 3.3g Fat 2.8g Protein 14.0g
Save to Collection Amazon	BRANDLESS, INC Other Grains & Seeds Quinoa Quinoa Quinoa BRANDLESS, INC Other Grains & Seeds Quinoa Quinoa Quinoa	43.0g	48.15	160	28.0g	0.0g	3.0g	2.5g	6.0g
Quinoa Brand: BRANDLESS Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 48.15 Carbs 28.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	COLONEL LEE'S ENTERPRISES Other Grains & Seeds Quinoa Quinoa Quinoa COLONEL LEE'S ENTERPRISES Other Grains & Seeds Quinoa Quinoa Quinoa	185.0g	67.23	222	39.0g	0.0g	5.0g	3.5g	8.0g
Quinoa Brand: LIOR Category: OTHER GRAINS & SEEDS Serving: 185.0g BSI 67.23 Carbs 39.0g Sugar 0.0g Fiber 5.0g Fat 3.5g Protein 8.0g
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Quinoa Quinoa Quinoa JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Quinoa Quinoa Quinoa	46.0g	56.04	170	32.0g	0.0g	3.0g	2.5g	6.0g
Quinoa Brand: JOHNVINCE FOODS Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 56.04 Carbs 32.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	MOUNTAIN MAN NUT & FRUIT CO. Other Grains & Seeds Quinoa Quinoa Quinoa MOUNTAIN MAN NUT & FRUIT CO. Other Grains & Seeds Quinoa Quinoa Quinoa	28.0g	30.77	105	18.0g	0.0g	2.0g	2.0g	4.0g
Quinoa Brand: MOUNTAIN MAN NUT & FRUIT CO. Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 30.77 Carbs 18.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	ELLIS PECAN CO., INC. Other Grains & Seeds Quinoa Quinoa Quinoa ELLIS PECAN CO., INC. Other Grains & Seeds Quinoa Quinoa Quinoa	170.0g	100.0	626	109.0g	0.0g	12.1g	10.0g	24.0g
Quinoa Brand: DURHAM-ELLIS PECAN CO Category: OTHER GRAINS & SEEDS Serving: 170.0g BSI 100.0 Carbs 109.0g Sugar 0.0g Fiber 12.1g Fat 10.0g Protein 24.0g
Save to Collection Amazon	IMG HOLDINGS INC. Other Grains & Seeds Quinoa Quinoa Quinoa IMG HOLDINGS INC. Other Grains & Seeds Quinoa Quinoa Quinoa	50.0g	62.34	180	35.0g	1.0g	3.0g	2.0g	5.0g
Quinoa Brand: IMG HOLDINGS INC. Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 62.34 Carbs 35.0g Sugar 1.0g Fiber 3.0g Fat 2.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Premium Whole Grain, Red Quinoa

Pre Washed Tri Washed Quinoa

Pre Washed White Quinoa

Pride Of The Prairie, Golden Omega Flax Seed

Primavera With Asparagus & Peas

Proactivchia + Probiotics Whole Black

Probiotic Premium Ground Chia

Puffed Quinoa

Pureg, Quinoa With Mushrooms

Purely Made Hemp Seed

Quick Cook Basmati Rice, Oats & Lentils

Quick Cook Bulgur & Red Quinoa

Quinoa

Quinoa

Quinoa

Quinoa

Quinoa

Quinoa

Quinoa

Quinoa

Frequently Asked Questions

What are Other Grains & Seeds?

How do Other Grains & Seeds affect blood sugar levels?

Why choose Other Grains & Seeds for diabetes management?

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Grains & Seeds?

Where can I find the full list of Other Grains & Seeds on Badlow?