What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	COAST TO COAST PRODUCE Other Grains & Seeds Quinoa With Mushrooms Quinoa With Mushrooms Quinoa With Mushrooms COAST TO COAST PRODUCE Other Grains & Seeds Quinoa With Mushrooms Quinoa With Mushrooms Quinoa With Mushrooms	43.0g	50.17	160	29.0g	4.0g	3.0g	2.0g	6.0g
Quinoa With Mushrooms Brand: PEREG Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 50.17 Carbs 29.0g Sugar 4.0g Fiber 3.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	COAST TO COAST PRODUCE Other Grains & Seeds Quinoa With Spinach Quinoa With Spinach Quinoa With Spinach COAST TO COAST PRODUCE Other Grains & Seeds Quinoa With Spinach Quinoa With Spinach Quinoa With Spinach	43.0g	46.33	150	28.0g	5.0g	4.0g	2.0g	6.0g
Quinoa With Spinach Brand: PEREG Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 46.33 Carbs 28.0g Sugar 5.0g Fiber 4.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Other Grains & Seeds Quinua Quinua Quinua PERUVIAN IMPORT COMPANY Other Grains & Seeds Quinua Quinua Quinua	42.5g	52.74	154	29.0g	0.0g	2.0g	0.0g	5.0g
Quinua Brand: INCA'S FOOD Category: OTHER GRAINS & SEEDS Serving: 42.5g BSI 52.74 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Rainbow Organic Quinoa... Rainbow Organic Quinoa, Rainbow Rainbow Organic Quinoa, Rainbow TARGET STORES Other Grains & Seeds Rainbow Organic Quinoa, Rainbow Rainbow Organic Quinoa, Rainbow Rainbow Organic Quinoa, Rainbow	45.0g	48.22	160	31.0g	1.0g	6.0g	1.5g	7.0g
Rainbow Organic Quinoa, Rainbow Brand: SIMPLY BALANCED Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 48.22 Carbs 31.0g Sugar 1.0g Fiber 6.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Rainbow Quinoa, Rainbow Rainbow Quinoa, Rainbow Rainbow Quinoa, Rainbow TARGET STORES Other Grains & Seeds Rainbow Quinoa, Rainbow Rainbow Quinoa, Rainbow Rainbow Quinoa, Rainbow	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
Rainbow Quinoa, Rainbow Brand: GOOD & GATHER Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	ALTER ECO AMERICAS INC. Other Grains & Seeds Rainbow Quinoa, Rainbow Rainbow Quinoa, Rainbow Rainbow Quinoa, Rainbow ALTER ECO AMERICAS INC. Other Grains & Seeds Rainbow Quinoa, Rainbow Rainbow Quinoa, Rainbow Rainbow Quinoa, Rainbow	45.0g	54.26	160	31.0g	1.0g	3.0g	2.5g	5.0g
Rainbow Quinoa, Rainbow Brand: ALTER ECO Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.26 Carbs 31.0g Sugar 1.0g Fiber 3.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	CVS PHARMACY, INC. Other Grains & Seeds Raw Black Chia Seeds Raw Black Chia Seeds Raw Black Chia Seeds CVS PHARMACY, INC. Other Grains & Seeds Raw Black Chia Seeds Raw Black Chia Seeds Raw Black Chia Seeds	12.0g	0.0	60	5.0g	0.0g	5.0g	3.0g	3.0g
Raw Black Chia Seeds Brand: CVS PHARMACY Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 5.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	LLC "GROCERIES FACTORY" Other Grains & Seeds Raw Buckwheat Groats Raw Buckwheat Groats Raw Buckwheat Groats LLC "GROCERIES FACTORY" Other Grains & Seeds Raw Buckwheat Groats Raw Buckwheat Groats Raw Buckwheat Groats	45.0g	52.4	150	28.0g	0.0g	1.0g	1.0g	6.0g
Raw Buckwheat Groats Brand: LLC "GROCERIES FACTORY" Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 52.4 Carbs 28.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	CADIA Other Grains & Seeds Raw Hemp Seeds Raw Hemp Seeds Raw Hemp Seeds CADIA Other Grains & Seeds Raw Hemp Seeds Raw Hemp Seeds Raw Hemp Seeds	30.0g	3.48	170	3.0g	0.0g	1.0g	15.0g	9.0g
Raw Hemp Seeds Brand: CADIA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.48 Carbs 3.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 9.0g
Save to Collection Amazon	HUMMING HEMP, LLC Other Grains & Seeds Raw Hulled Hemp Hearts... Raw Hulled Hemp Hearts Seeds Raw Hulled Hemp Hearts Seeds HUMMING HEMP, LLC Other Grains & Seeds Raw Hulled Hemp Hearts Seeds Raw Hulled Hemp Hearts Seeds Raw Hulled Hemp Hearts Seeds	30.0g	1.74	170	2.0g	0.0g	1.0g	15.0g	10.0g
Raw Hulled Hemp Hearts Seeds Brand: HUMMINGHEMP Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 1.74 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Other Grains & Seeds Raw & Hulled Hemp Seed Raw & Hulled Hemp Seed Raw & Hulled Hemp Seed WHOLE FOODS MARKET, INC. Other Grains & Seeds Raw & Hulled Hemp Seed Raw & Hulled Hemp Seed Raw & Hulled Hemp Seed	30.0g	1.73	180	2.0g	0.0g	1.0g	16.0g	10.0g
Raw & Hulled Hemp Seed Brand: 365 EVERYDAY VALUE Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 1.73 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 16.0g Protein 10.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Raw Hulled Hemp Seed H... Raw Hulled Hemp Seed Hearts Raw Hulled Hemp Seed Hearts BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Raw Hulled Hemp Seed Hearts Raw Hulled Hemp Seed Hearts Raw Hulled Hemp Seed Hearts	28.0g	0.0	160	3.0g	1.0g	3.0g	12.0g	10.0g
Raw Hulled Hemp Seed Hearts Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 0.0 Carbs 3.0g Sugar 1.0g Fiber 3.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	HUMMING HEMP, LLC Other Grains & Seeds Raw Hulled Hemp Seeds Raw Hulled Hemp Seeds Raw Hulled Hemp Seeds HUMMING HEMP, LLC Other Grains & Seeds Raw Hulled Hemp Seeds Raw Hulled Hemp Seeds Raw Hulled Hemp Seeds	30.0g	0.02	170	1.0g	0.0g	1.0g	15.0g	10.0g
Raw Hulled Hemp Seeds Brand: HUMMING HEMP Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Other Grains & Seeds Raw & Hulled Organic H... Raw & Hulled Organic Hemp Seed Raw & Hulled Organic Hemp Seed WHOLE FOODS MARKET, INC. Other Grains & Seeds Raw & Hulled Organic Hemp Seed Raw & Hulled Organic Hemp Seed Raw & Hulled Organic Hemp Seed	30.0g	1.74	180	2.0g	0.0g	1.0g	15.0g	10.0g
Raw & Hulled Organic Hemp Seed Brand: 365 EVERYDAY VALUE Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 1.74 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	SUNFOOD LLC Other Grains & Seeds Raw Organic Chia Seeds Raw Organic Chia Seeds Raw Organic Chia Seeds SUNFOOD LLC Other Grains & Seeds Raw Organic Chia Seeds Raw Organic Chia Seeds Raw Organic Chia Seeds	15.0g	1.83	80	6.0g	0.0g	5.0g	5.0g	3.0g
Raw Organic Chia Seeds Brand: SUNFOOD Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.83 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	TRUVIBE ORGANICS Other Grains & Seeds Raw Organic Hemp Seed Raw Organic Hemp Seed Raw Organic Hemp Seed TRUVIBE ORGANICS Other Grains & Seeds Raw Organic Hemp Seed Raw Organic Hemp Seed Raw Organic Hemp Seed	30.0g	3.45	180	3.0g	1.0g	1.0g	15.0g	10.0g
Raw Organic Hemp Seed Brand: TRUVIBE Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.45 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	SUNFOOD LLC Other Grains & Seeds Raw Organic Milled Fla... Raw Organic Milled Flaxseed Raw Organic Milled Flaxseed SUNFOOD LLC Other Grains & Seeds Raw Organic Milled Flaxseed Raw Organic Milled Flaxseed Raw Organic Milled Flaxseed	7.0g	0.19	37	2.0g	0.0g	1.9g	3.0g	1.0g
Raw Organic Milled Flaxseed Brand: SUNFOOD SUPER FOODS Category: OTHER GRAINS & SEEDS Serving: 7.0g BSI 0.19 Carbs 2.0g Sugar 0.0g Fiber 1.9g Fat 3.0g Protein 1.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Raw Shelled Hemp Seed Raw Shelled Hemp Seed Raw Shelled Hemp Seed GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Raw Shelled Hemp Seed Raw Shelled Hemp Seed Raw Shelled Hemp Seed	32.0g	1.75	170	2.0g	1.0g	1.0g	14.0g	11.0g
Raw Shelled Hemp Seed Brand: EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 1.75 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 14.0g Protein 11.0g
Save to Collection Amazon	NUTIVA, INC. Other Grains & Seeds Raw Shelled Hempseed Raw Shelled Hempseed Raw Shelled Hempseed NUTIVA, INC. Other Grains & Seeds Raw Shelled Hempseed Raw Shelled Hempseed Raw Shelled Hempseed	30.0g	1.75	170	2.0g	1.0g	1.0g	14.0g	10.0g
Raw Shelled Hempseed Brand: NUTIVA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 1.75 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 14.0g Protein 10.0g
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Raw Shelled Hemp Seeds Raw Shelled Hemp Seeds Raw Shelled Hemp Seeds THE HARRELL SISTERS Other Grains & Seeds Raw Shelled Hemp Seeds Raw Shelled Hemp Seeds Raw Shelled Hemp Seeds	30.0g	0.0	170	3.0g	1.0g	3.0g	13.0g	10.0g
Raw Shelled Hemp Seeds Brand: HEMP HEARTS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.0 Carbs 3.0g Sugar 1.0g Fiber 3.0g Fat 13.0g Protein 10.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Quinoa With Mushrooms

Quinoa With Spinach

Quinua

Rainbow Organic Quinoa, Rainbow

Rainbow Quinoa, Rainbow

Rainbow Quinoa, Rainbow

Raw Black Chia Seeds

Raw Buckwheat Groats

Raw Hemp Seeds

Raw Hulled Hemp Hearts Seeds

Raw & Hulled Hemp Seed

Raw Hulled Hemp Seed Hearts

Raw Hulled Hemp Seeds

Raw & Hulled Organic Hemp Seed

Raw Organic Chia Seeds

Raw Organic Hemp Seed

Raw Organic Milled Flaxseed

Raw Shelled Hemp Seed

Raw Shelled Hempseed

Raw Shelled Hemp Seeds