What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Raw Shelled Hemp Seeds Raw Shelled Hemp Seeds Raw Shelled Hemp Seeds THE HARRELL SISTERS Other Grains & Seeds Raw Shelled Hemp Seeds Raw Shelled Hemp Seeds Raw Shelled Hemp Seeds	25.0g	1.74	140	3.0g	1.0g	2.0g	11.0g	8.0g
Raw Shelled Hemp Seeds Brand: MANITOBA HARVEST Category: OTHER GRAINS & SEEDS Serving: 25.0g BSI 1.74 Carbs 3.0g Sugar 1.0g Fiber 2.0g Fat 11.0g Protein 8.0g
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Raw Sunflower Seeds Raw Sunflower Seeds Raw Sunflower Seeds JO-LEE FOOD PRODUCTS, INC. Other Grains & Seeds Raw Sunflower Seeds Raw Sunflower Seeds Raw Sunflower Seeds	50.0g	10.58	290	10.0g	1.0g	4.0g	26.0g	10.0g
Raw Sunflower Seeds Brand: JO-LEE FOOD PRODUCTS, INC. Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 10.58 Carbs 10.0g Sugar 1.0g Fiber 4.0g Fat 26.0g Protein 10.0g
Save to Collection Amazon	THE KROGER CO. Other Grains & Seeds Red 100% Whole Grain Q... Red 100% Whole Grain Quinoa, Red Red 100% Whole Grain Quinoa, Red THE KROGER CO. Other Grains & Seeds Red 100% Whole Grain Quinoa, Red Red 100% Whole Grain Quinoa, Red Red 100% Whole Grain Quinoa, Red	45.0g	54.01	160	31.0g	10.0g	3.0g	2.5g	6.0g
Red 100% Whole Grain Quinoa, Red Brand: SIMPLE TRUTH Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.01 Carbs 31.0g Sugar 10.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	GOYA FOODS, INC. Other Grains & Seeds Red Bell Peppers, Peas... Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic GOYA FOODS, INC. Other Grains & Seeds Red Bell Peppers, Peas And Garlic Whi... Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic	45.0g	58.24	170	33.0g	2.0g	3.0g	2.0g	5.0g
Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic Brand: GOYA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 58.24 Carbs 33.0g Sugar 2.0g Fiber 3.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	GIANT EAGLE, INC. Other Grains & Seeds Red Organic Quinoa, Red Red Organic Quinoa, Red Red Organic Quinoa, Red GIANT EAGLE, INC. Other Grains & Seeds Red Organic Quinoa, Red Red Organic Quinoa, Red Red Organic Quinoa, Red	45.0g	52.43	170	31.0g	0.0g	4.0g	2.0g	5.0g
Red Organic Quinoa, Red Brand: NATURE'S BASKET Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 52.43 Carbs 31.0g Sugar 0.0g Fiber 4.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	MEIJER, INC. Other Grains & Seeds Red Organic Quinoa, Red Red Organic Quinoa, Red Red Organic Quinoa, Red MEIJER, INC. Other Grains & Seeds Red Organic Quinoa, Red Red Organic Quinoa, Red Red Organic Quinoa, Red	43.0g	48.15	160	28.0g	0.0g	3.0g	2.5g	6.0g
Red Organic Quinoa, Red Brand: MEIJER Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 48.15 Carbs 28.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Other Grains & Seeds Red Organic Quinoa, Red Red Organic Quinoa, Red Red Organic Quinoa, Red RAFAEL PADILLA & CIA S. EN C. Other Grains & Seeds Red Organic Quinoa, Red Red Organic Quinoa, Red Red Organic Quinoa, Red	45.0g	50.15	170	29.0g	1.0g	3.0g	2.5g	6.0g
Red Organic Quinoa, Red Brand: HEINEN'S Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 1.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Red Organic Quino, Red Red Organic Quino, Red Red Organic Quino, Red TARGET STORES Other Grains & Seeds Red Organic Quino, Red Red Organic Quino, Red Red Organic Quino, Red	45.0g	46.29	160	27.0g	0.0g	3.0g	2.5g	6.0g
Red Organic Quino, Red Brand: SIMPLY BALANCED Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 46.29 Carbs 27.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Other Grains & Seeds Red Pepper & Currant Q... Red Pepper & Currant Quinoa Blend Red Pepper & Currant Quinoa Blend UNITED NATURAL FOODS, INC. Other Grains & Seeds Red Pepper & Currant Quinoa Blend Red Pepper & Currant Quinoa Blend Red Pepper & Currant Quinoa Blend	38.0g	40.48	140	24.0g	2.0g	3.0g	2.5g	5.0g
Red Pepper & Currant Quinoa Blend Brand: FANTASTIC WORLD FOODS Category: OTHER GRAINS & SEEDS Serving: 38.0g BSI 40.48 Carbs 24.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	TRUROOTS Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa TRUROOTS Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa	47.0g	50.29	180	32.0g	3.0g	6.0g	3.5g	5.0g
Red Quinoa Brand: TRUROOTS Category: OTHER GRAINS & SEEDS Serving: 47.0g BSI 50.29 Carbs 32.0g Sugar 3.0g Fiber 6.0g Fat 3.5g Protein 5.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa TOPCO ASSOCIATES, INC. Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
Red Quinoa Brand: FULL CIRCLE MARKET Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	AHOLD USA, INC. Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa AHOLD USA, INC. Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa	125.0g	78.5	250	44.0g	0.0g	4.0g	5.0g	8.0g
Red Quinoa Brand: NATURE'S PROMISE Category: OTHER GRAINS & SEEDS Serving: 125.0g BSI 78.5 Carbs 44.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa HODGSON MILL INC Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa	46.0g	52.06	180	31.0g	3.0g	4.0g	3.0g	6.0g
Red Quinoa Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 52.06 Carbs 31.0g Sugar 3.0g Fiber 4.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	EUROPEAN IMPORTS LTD. Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa EUROPEAN IMPORTS LTD. Other Grains & Seeds Red Quinoa Red Quinoa Red Quinoa	100.0g	100.0	377	67.0g	4.0g	12.0g	7.0g	13.0g
Red Quinoa Brand: COCINA SELECTA Category: OTHER GRAINS & SEEDS Serving: 100.0g BSI 100.0 Carbs 67.0g Sugar 4.0g Fiber 12.0g Fat 7.0g Protein 13.0g
Save to Collection Amazon	OTIS MCALLISTER INC. Other Grains & Seeds Red Quinoa, Premium Wh... Red Quinoa, Premium Whole Grain Red Quinoa, Premium Whole Grain OTIS MCALLISTER INC. Other Grains & Seeds Red Quinoa, Premium Whole Grain Red Quinoa, Premium Whole Grain Red Quinoa, Premium Whole Grain	43.0g	46.22	160	27.0g	0.0g	3.0g	2.5g	6.0g
Red Quinoa, Premium Whole Grain Brand: VILLAGE HARVEST Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 46.22 Carbs 27.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Red Quinoa, Red Red Quinoa, Red Red Quinoa, Red TARGET STORES Other Grains & Seeds Red Quinoa, Red Red Quinoa, Red Red Quinoa, Red	45.0g	54.11	170	31.0g	2.0g	3.0g	2.0g	6.0g
Red Quinoa, Red Brand: GOOD & GATHER Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.11 Carbs 31.0g Sugar 2.0g Fiber 3.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Other Grains & Seeds Red Quinoa, Red Red Quinoa, Red Red Quinoa, Red RAFAEL PADILLA & CIA S. EN C. Other Grains & Seeds Red Quinoa, Red Red Quinoa, Red Red Quinoa, Red	45.0g	52.19	170	31.0g	3.0g	4.0g	2.0g	6.0g
Red Quinoa, Red Brand: HEINEN'S Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 52.19 Carbs 31.0g Sugar 3.0g Fiber 4.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	COAST TO COAST PRODUCE Other Grains & Seeds Red Quinoa Superfood, Red Red Quinoa Superfood, Red Red Quinoa Superfood, Red COAST TO COAST PRODUCE Other Grains & Seeds Red Quinoa Superfood, Red Red Quinoa Superfood, Red Red Quinoa Superfood, Red	42.0g	52.07	170	32.0g	2.0g	5.0g	2.0g	6.0g
Red Quinoa Superfood, Red Brand: PEREG Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 52.07 Carbs 32.0g Sugar 2.0g Fiber 5.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Red Winter Wheat Wheat... Red Winter Wheat Wheat Berries Red Winter Wheat Wheat Berries GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Red Winter Wheat Wheat Berries Red Winter Wheat Wheat Berries Red Winter Wheat Wheat Berries	43.0g	50.42	150	32.0g	0.0g	6.0g	0.5g	6.0g
Red Winter Wheat Wheat Berries Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 50.42 Carbs 32.0g Sugar 0.0g Fiber 6.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	RALEY'S Other Grains & Seeds Rice & Freekeh Grain Mix Rice & Freekeh Grain Mix Rice & Freekeh Grain Mix RALEY'S Other Grains & Seeds Rice & Freekeh Grain Mix Rice & Freekeh Grain Mix Rice & Freekeh Grain Mix	45.0g	64.57	160	35.0g	0.0g	2.0g	0.0g	5.0g
Rice & Freekeh Grain Mix Brand: RALEY'S Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 64.57 Carbs 35.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Raw Shelled Hemp Seeds

Raw Sunflower Seeds

Red 100% Whole Grain Quinoa, Red

Red Bell Peppers, Peas And Garlic White And Red Quinoa With Brown Rice Quinoa Blend, Red Bell Peppers, Peas And Garlic

Red Organic Quinoa, Red

Red Organic Quinoa, Red

Red Organic Quinoa, Red

Red Organic Quino, Red

Red Pepper & Currant Quinoa Blend

Red Quinoa

Red Quinoa

Red Quinoa

Red Quinoa

Red Quinoa

Red Quinoa, Premium Whole Grain

Red Quinoa, Red

Red Quinoa, Red

Red Quinoa Superfood, Red

Red Winter Wheat Wheat Berries

Rice & Freekeh Grain Mix

Frequently Asked Questions

What are Other Grains & Seeds?

How do Other Grains & Seeds affect blood sugar levels?

Why choose Other Grains & Seeds for diabetes management?

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Grains & Seeds?

Where can I find the full list of Other Grains & Seeds on Badlow?