What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HEMPCO CANADA SUPERFOODS INC. Other Grains & Seeds Savory Onion Superseed... Savory Onion Superseeds Blend Whole Food Nutrition, Savory Onion Savory Onion Superseeds Blend Whole Food Nutrition, Savory Onion HEMPCO CANADA SUPERFOODS INC. Other Grains & Seeds Savory Onion Superseeds Blend Whole F... Savory Onion Superseeds Blend Whole Food Nutrition, Savory Onion Savory Onion Superseeds Blend Whole Food Nutrition, Savory Onion	30.0g	5.27	160	5.0g	1.0g	2.0g	13.0g	8.0g
Savory Onion Superseeds Blend Whole Food Nutrition, Savory Onion Brand: HEMPCO CANADA SUPERFOODS INC. Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.27 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 13.0g Protein 8.0g
Save to Collection Amazon	CAJUN'S CHOICE LOUISIANA FOODS, INC. Other Grains & Seeds Seasoned Fish Fry Seasoned Fish Fry Seasoned Fish Fry CAJUN'S CHOICE LOUISIANA FOODS, INC. Other Grains & Seeds Seasoned Fish Fry Seasoned Fish Fry Seasoned Fish Fry	10.0g	12.0	34	7.0g	0.0g	1.0g	0.0g	0.0g
Seasoned Fish Fry Brand: GRAMS Category: OTHER GRAINS & SEEDS Serving: 10.0g BSI 12.0 Carbs 7.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Other Grains & Seeds Seasoned Organic Brown... Seasoned Organic Brown Rice & Quinoa Seasoned Organic Brown Rice & Quinoa SMART & FINAL IRIS CORPORATION Other Grains & Seeds Seasoned Organic Brown Rice & Quinoa Seasoned Organic Brown Rice & Quinoa Seasoned Organic Brown Rice & Quinoa	140.0g	85.0	251	45.0g	1.0g	2.0g	5.0g	5.0g
Seasoned Organic Brown Rice & Quinoa Brand: SUN HARVEST Category: OTHER GRAINS & SEEDS Serving: 140.0g BSI 85.0 Carbs 45.0g Sugar 1.0g Fiber 2.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	WAL-MART STORES, INC. Other Grains & Seeds Seasoned Quinoa, Seasoned Seasoned Quinoa, Seasoned Seasoned Quinoa, Seasoned WAL-MART STORES, INC. Other Grains & Seeds Seasoned Quinoa, Seasoned Seasoned Quinoa, Seasoned Seasoned Quinoa, Seasoned	124.0g	43.26	190	25.0g	1.0g	3.0g	8.0g	5.0g
Seasoned Quinoa, Seasoned Brand: GREAT VALUE Category: OTHER GRAINS & SEEDS Serving: 124.0g BSI 43.26 Carbs 25.0g Sugar 1.0g Fiber 3.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	HY-VEE, INC. Other Grains & Seeds Select Sunrise Blend W... Select Sunrise Blend With Quinoa Flakes Select Sunrise Blend With Quinoa Flakes HY-VEE, INC. Other Grains & Seeds Select Sunrise Blend With Quinoa Flakes Select Sunrise Blend With Quinoa Flakes Select Sunrise Blend With Quinoa Flakes	45.0g	52.04	160	31.0g	1.0g	4.0g	1.5g	7.0g
Select Sunrise Blend With Quinoa Flakes Brand: HY-VEE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 52.04 Carbs 31.0g Sugar 1.0g Fiber 4.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	LOBSTER POTNERS II Other Grains & Seeds Semolina Semolina Semolina LOBSTER POTNERS II Other Grains & Seeds Semolina Semolina Semolina	42.0g	51.0	130	27.0g	0.0g	1.0g	0.0g	4.0g
Semolina Brand: AMBERYE Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 51.0 Carbs 27.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Shelled Hemp Hearts Seeds Shelled Hemp Hearts Seeds Shelled Hemp Hearts Seeds THE HARRELL SISTERS Other Grains & Seeds Shelled Hemp Hearts Seeds Shelled Hemp Hearts Seeds Shelled Hemp Hearts Seeds	25.0g	0.0	160	1.0g	0.0g	1.0g	13.0g	9.0g
Shelled Hemp Hearts Seeds Brand: MANITOBA HARVEST Category: OTHER GRAINS & SEEDS Serving: 25.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Shelled Hemp Hearts Seeds Shelled Hemp Hearts Seeds Shelled Hemp Hearts Seeds THE HARRELL SISTERS Other Grains & Seeds Shelled Hemp Hearts Seeds Shelled Hemp Hearts Seeds Shelled Hemp Hearts Seeds	30.0g	0.02	180	1.0g	1.0g	1.0g	15.0g	10.0g
Shelled Hemp Hearts Seeds Brand: MANITOBA HARVEST Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 1.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Shelled Hemp Seeds Shelled Hemp Seeds Shelled Hemp Seeds FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Shelled Hemp Seeds Shelled Hemp Seeds Shelled Hemp Seeds	30.0g	0.02	180	1.0g	0.0g	1.0g	15.0g	10.0g
Shelled Hemp Seeds Brand: SIMPLY ROUNDY'S Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Other Grains & Seeds Shoprite, 100% Whole G... Shoprite, 100% Whole Grain Quinoa Shoprite, 100% Whole Grain Quinoa WAKEFERN FOOD CORPORATION Other Grains & Seeds Shoprite, 100% Whole Grain Quinoa Shoprite, 100% Whole Grain Quinoa Shoprite, 100% Whole Grain Quinoa	43.0g	48.15	160	28.0g	2.0g	3.0g	2.5g	6.0g
Shoprite, 100% Whole Grain Quinoa Brand: SHOPRITE Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 48.15 Carbs 28.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	JOHNNY V'S KITCHEN, INC. Other Grains & Seeds Siemie Lniane Brown Fl... Siemie Lniane Brown Flaxseed Siemie Lniane Brown Flaxseed JOHNNY V'S KITCHEN, INC. Other Grains & Seeds Siemie Lniane Brown Flaxseed Siemie Lniane Brown Flaxseed Siemie Lniane Brown Flaxseed	6.0g	0.0	16	4.3g	1.0g	4.3g	0.5g	0.4g
Siemie Lniane Brown Flaxseed Brand: BABCIA Category: OTHER GRAINS & SEEDS Serving: 6.0g BSI 0.0 Carbs 4.3g Sugar 1.0g Fiber 4.3g Fat 0.5g Protein 0.4g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Groun... Simply Roundy's, Ground Golden Flaxseed Simply Roundy's, Ground Golden Flaxseed FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Ground Golden Flaxseed Simply Roundy's, Ground Golden Flaxseed Simply Roundy's, Ground Golden Flaxseed	15.0g	0.0	80	4.0g	0.0g	4.0g	6.0g	3.0g
Simply Roundy's, Ground Golden Flaxseed Brand: SIMPLY ROUNDY'S Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Organ... Simply Roundy's, Organic Black Chia Seeds Simply Roundy's, Organic Black Chia Seeds FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Organic Black Chia S... Simply Roundy's, Organic Black Chia Seeds Simply Roundy's, Organic Black Chia Seeds	12.0g	0.01	60	4.0g	0.0g	4.0g	3.5g	3.0g
Simply Roundy's, Organic Black Chia Seeds Brand: SIMPLY ROUNDY'S Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.01 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Sun D... Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Sun Dried Quinoa, To... Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil	28.0g	28.99	100	18.0g	1.0g	3.0g	1.0g	4.0g
Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil Brand: SIMPLY ROUNDY'S Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 28.99 Carbs 18.0g Sugar 1.0g Fiber 3.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	PIZZEY INGREDIENTS Other Grains & Seeds Smooth Whole Milled ... Smooth Whole Milled Flaxseed, Smooth Whole Milled Smooth Whole Milled Flaxseed, Smooth Whole Milled PIZZEY INGREDIENTS Other Grains & Seeds Smooth Whole Milled Flaxseed, Smoot... Smooth Whole Milled Flaxseed, Smooth Whole Milled Smooth Whole Milled Flaxseed, Smooth Whole Milled	15.0g	0.0	70	4.0g	0.0g	4.0g	6.0g	3.0g
Smooth Whole Milled Flaxseed, Smooth Whole Milled Brand: PIZZEY INGREDIENTS Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	YUMMY BUTTER CO., INC. Other Grains & Seeds Snaque On Health, The ... Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch YUMMY BUTTER CO., INC. Other Grains & Seeds Snaque On Health, The Perfect Snaque,... Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch	28.0g	30.58	110	19.0g	10.0g	3.0g	3.0g	4.0g
Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch Brand: SNAQUE ON HEALTH Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 30.58 Carbs 19.0g Sugar 10.0g Fiber 3.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	IBERIA FOODS CORPORATION Other Grains & Seeds Sorghum Grain Pitimi Sorghum Grain Pitimi Sorghum Grain Pitimi IBERIA FOODS CORPORATION Other Grains & Seeds Sorghum Grain Pitimi Sorghum Grain Pitimi Sorghum Grain Pitimi	40.0g	60.22	180	39.0g	0.0g	8.0g	1.0g	5.0g
Sorghum Grain Pitimi Brand: CARIBBEAN RHYTHMS Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 60.22 Carbs 39.0g Sugar 0.0g Fiber 8.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	FINEST FOOD DISTRIBUTING CO. Other Grains & Seeds Sorghum Grain/Pitimi Sorghum Grain/Pitimi Sorghum Grain/Pitimi FINEST FOOD DISTRIBUTING CO. Other Grains & Seeds Sorghum Grain/Pitimi Sorghum Grain/Pitimi Sorghum Grain/Pitimi	57.0g	71.68	190	41.0g	1.0g	4.0g	4.0g	6.0g
Sorghum Grain/Pitimi Brand: FINEST Category: OTHER GRAINS & SEEDS Serving: 57.0g BSI 71.68 Carbs 41.0g Sugar 1.0g Fiber 4.0g Fat 4.0g Protein 6.0g
Save to Collection Amazon	WAL-MART STORES, INC. Other Grains & Seeds Southwest Style Quinoa... Southwest Style Quinoa, Southwest Style Southwest Style Quinoa, Southwest Style WAL-MART STORES, INC. Other Grains & Seeds Southwest Style Quinoa, Southwest Style Southwest Style Quinoa, Southwest Style Southwest Style Quinoa, Southwest Style	142.0g	35.51	180	23.0g	2.0g	5.0g	8.0g	5.0g
Southwest Style Quinoa, Southwest Style Brand: GREAT VALUE Category: OTHER GRAINS & SEEDS Serving: 142.0g BSI 35.51 Carbs 23.0g Sugar 2.0g Fiber 5.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Spanish Quinoa & Brown... Spanish Quinoa & Brown Rice Spanish Quinoa & Brown Rice HODGSON MILL INC Other Grains & Seeds Spanish Quinoa & Brown Rice Spanish Quinoa & Brown Rice Spanish Quinoa & Brown Rice	45.0g	54.35	160	31.0g	0.0g	3.0g	2.0g	5.0g
Spanish Quinoa & Brown Rice Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.35 Carbs 31.0g Sugar 0.0g Fiber 3.0g Fat 2.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Savory Onion Superseeds Blend Whole Food Nutrition, Savory Onion

Seasoned Fish Fry

Seasoned Organic Brown Rice & Quinoa

Seasoned Quinoa, Seasoned

Select Sunrise Blend With Quinoa Flakes

Semolina

Shelled Hemp Hearts Seeds

Shelled Hemp Hearts Seeds

Shelled Hemp Seeds

Shoprite, 100% Whole Grain Quinoa

Siemie Lniane Brown Flaxseed

Simply Roundy's, Ground Golden Flaxseed

Simply Roundy's, Organic Black Chia Seeds

Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil

Smooth Whole Milled Flaxseed, Smooth Whole Milled

Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch

Sorghum Grain Pitimi

Sorghum Grain/Pitimi

Southwest Style Quinoa, Southwest Style

Spanish Quinoa & Brown Rice