Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Virginia Brand Smoked Thinly Sliced Ham, Virginia Brand Smoked
WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Virginia Brand Smoked Thinly Sliced Ham, Virginia Brand Smoked
|
56.0g | 6.84 | 70 | 2.0g | 2.0g | 0.0g | 2.5g | 10.0g |
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WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Herb Roasted & Sliced Turkey Breast, Herb Roasted
WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Herb Roasted & Sliced Turkey Breast, Herb Roasted
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56.0g | 6.85 | 60 | 2.0g | 1.0g | 0.0g | 0.5g | 11.0g |
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SMITHFIELD PACKAGED MEATS CORP.
Pepperoni, Salami & Cold Cuts
Honey Deli Style Thin Sliced Ham, Honey
SMITHFIELD PACKAGED MEATS CORP.
Pepperoni, Salami & Cold Cuts
Honey Deli Style Thin Sliced Ham, Honey
|
56.0g | 6.86 | 60 | 2.0g | 2.0g | 0.0g | 1.5g | 10.0g |
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FOOD CITY
Pepperoni, Salami & Cold Cuts
Black Forest Premium Deli Style Thin Shaved Turkey Breast, Black Forest
FOOD CITY
Pepperoni, Salami & Cold Cuts
Black Forest Premium Deli Style Thin Shaved Turkey Breast, Black Forest
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56.0g | 6.87 | 60 | 2.0g | 1.0g | 0.0g | 1.0g | 10.0g |
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28.0g | 6.87 | 30 | 1.0g | 1.0g | 0.0g | 0.5g | 5.0g |
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28.0g | 6.87 | 30 | 1.0g | 1.0g | 0.0g | 0.5g | 5.0g |
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WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Oven Roasted Turkey Breast Thin Sliced, Oven Roasted
WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Oven Roasted Turkey Breast Thin Sliced, Oven Roasted
|
56.0g | 6.89 | 50 | 2.0g | 2.0g | 0.0g | 1.0g | 9.0g |
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HEMPLER FOODS GROUP LLC
Pepperoni, Salami & Cold Cuts
Family Classic Pepperoni, Family Classic
HEMPLER FOODS GROUP LLC
Pepperoni, Salami & Cold Cuts
Family Classic Pepperoni, Family Classic
|
43.0g | 7.08 | 220 | 4.0g | 3.0g | 0.0g | 17.0g | 12.0g |
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THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Snack Medallions Uncured Italian Dry Salame
THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Snack Medallions Uncured Italian Dry Salame
|
41.0g | 7.14 | 200 | 4.0g | 3.0g | 0.0g | 16.0g | 10.0g |
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COLUMBUS MANUFACTURING, INC.
Pepperoni, Salami & Cold Cuts
Italian Dry Salame Panino
COLUMBUS MANUFACTURING, INC.
Pepperoni, Salami & Cold Cuts
Italian Dry Salame Panino
|
111.0g | 7.17 | 450 | 4.0g | 2.0g | 0.0g | 36.0g | 30.0g |
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SALUMI ARTISAN CURED MEATS LLC
Pepperoni, Salami & Cold Cuts
Pepperizo Zesty Pepperoni With Chorizo Seasoning, Pepperizo
SALUMI ARTISAN CURED MEATS LLC
Pepperoni, Salami & Cold Cuts
Pepperizo Zesty Pepperoni With Chorizo Seasoning, Pepperizo
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57.0g | 7.22 | 230 | 4.0g | 0.0g | 0.0g | 17.0g | 15.0g |
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SALUMI ARTISAN CURED MEATS LLC
Pepperoni, Salami & Cold Cuts
Finocchiona Uncured Salami, Finocchiona
SALUMI ARTISAN CURED MEATS LLC
Pepperoni, Salami & Cold Cuts
Finocchiona Uncured Salami, Finocchiona
|
57.0g | 7.22 | 230 | 4.0g | 0.0g | 0.0g | 17.0g | 15.0g |
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163.0g | 7.23 | 619 | 4.0g | 1.0g | 0.0g | 49.0g | 41.0g |
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RENAISSANCE FOOD GROUP, LLC
Pepperoni, Salami & Cold Cuts
Pepperoni & Cheddar Cheese
RENAISSANCE FOOD GROUP, LLC
Pepperoni, Salami & Cold Cuts
Pepperoni & Cheddar Cheese
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170.0g | 7.23 | 721 | 4.0g | 0.0g | 0.0g | 62.0g | 34.0g |
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RENAISSANCE FOOD GROUP, LLC
Pepperoni, Salami & Cold Cuts
Beef Bites, Cheddar & Monterey Jack Cheese
RENAISSANCE FOOD GROUP, LLC
Pepperoni, Salami & Cold Cuts
Beef Bites, Cheddar & Monterey Jack Cheese
|
170.0g | 7.27 | 670 | 4.0g | 3.0g | 0.0g | 55.0g | 35.0g |
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BUSSETO FOODS, INC.
Pepperoni, Salami & Cold Cuts
Classico Black Pepper Coated Italian Dry Salami, Black Pepper
BUSSETO FOODS, INC.
Pepperoni, Salami & Cold Cuts
Classico Black Pepper Coated Italian Dry Salami, Black Pepper
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28.0g | 7.29 | 100 | 4.0g | 0.0g | 0.0g | 6.0g | 8.0g |
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BOAR'S HEAD PROVISION CO., INC.
Pepperoni, Salami & Cold Cuts
Uncured Genoa Salame And Provolone Cheese Take Along Snack
BOAR'S HEAD PROVISION CO., INC.
Pepperoni, Salami & Cold Cuts
Uncured Genoa Salame And Provolone Cheese Take Along Snack
|
113.0g | 7.33 | 360 | 4.0g | 0.0g | 0.0g | 26.0g | 28.0g |
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BOAR'S HEAD PROVISION CO., INC.
Pepperoni, Salami & Cold Cuts
Uncured Genoa Provolone Salame, Uncured Genoa Provolone
BOAR'S HEAD PROVISION CO., INC.
Pepperoni, Salami & Cold Cuts
Uncured Genoa Provolone Salame, Uncured Genoa Provolone
|
113.0g | 7.33 | 360 | 4.0g | 0.0g | 0.0g | 26.0g | 28.0g |
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COLUMBUS MANUFACTURING, INC.
Pepperoni, Salami & Cold Cuts
Hot Sopressata Panino, Thin Sliced Mozzarella Rolled With Salame
COLUMBUS MANUFACTURING, INC.
Pepperoni, Salami & Cold Cuts
Hot Sopressata Panino, Thin Sliced Mozzarella Rolled With Salame
|
111.0g | 7.35 | 350 | 4.0g | 0.0g | 0.0g | 25.0g | 26.0g |
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28.0g | 7.35 | 150 | 4.0g | 0.0g | 0.0g | 6.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.