What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Black Fo... Thinly Sliced Black Forest Ham Thinly Sliced Black Forest Ham WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Black Forest Ham Thinly Sliced Black Forest Ham Thinly Sliced Black Forest Ham	56.0g	1.93	50	1.0g	0.0g	0.0g	1.5g	10.0g
Thinly Sliced Black Forest Ham Brand: SAM'S CHOICE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	CARANDO INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Hard Salami Thinly Sliced Hard Salami Thinly Sliced Hard Salami CARANDO INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Hard Salami Thinly Sliced Hard Salami Thinly Sliced Hard Salami	28.0g	1.82	100	1.0g	1.0g	0.0g	9.0g	6.0g
Thinly Sliced Hard Salami Brand: CARANDO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Honey Ham Thinly Sliced Honey Ham Thinly Sliced Honey Ham WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Honey Ham Thinly Sliced Honey Ham Thinly Sliced Honey Ham	56.0g	5.79	60	3.0g	2.0g	0.0g	1.5g	9.0g
Thinly Sliced Honey Ham Brand: SAM'S CHOICE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.79 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	CLOUGHERTY PACKING, LLC Pepperoni, Salami & Cold Cuts Thinly Sliced Honey Ha... Thinly Sliced Honey Ham, Honey Thinly Sliced Honey Ham, Honey CLOUGHERTY PACKING, LLC Pepperoni, Salami & Cold Cuts Thinly Sliced Honey Ham, Honey Thinly Sliced Honey Ham, Honey Thinly Sliced Honey Ham, Honey	56.0g	7.68	70	4.0g	3.0g	0.0g	1.5g	10.0g
Thinly Sliced Honey Ham, Honey Brand: FARMER JOHN Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 7.68 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Honey Tu... Thinly Sliced Honey Turkey Breast Thinly Sliced Honey Turkey Breast WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Honey Turkey Breast Thinly Sliced Honey Turkey Breast Thinly Sliced Honey Turkey Breast	56.0g	10.27	70	3.0g	2.0g	0.0g	1.0g	11.0g
Thinly Sliced Honey Turkey Breast Brand: DAILY CHEF Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 10.27 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Mesquite... Thinly Sliced Mesquite Smoked Turkey Thinly Sliced Mesquite Smoked Turkey WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Mesquite Smoked Turkey Thinly Sliced Mesquite Smoked Turkey Thinly Sliced Mesquite Smoked Turkey	56.0g	1.91	70	1.0g	0.0g	0.0g	1.5g	12.0g
Thinly Sliced Mesquite Smoked Turkey Brand: SAM'S CHOICE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Oven Roa... Thinly Sliced Oven Roasted Turkey Thinly Sliced Oven Roasted Turkey WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Oven Roasted Turkey Thinly Sliced Oven Roasted Turkey Thinly Sliced Oven Roasted Turkey	56.0g	1.91	70	1.0g	0.0g	0.0g	1.5g	12.0g
Thinly Sliced Oven Roasted Turkey Brand: SAM'S CHOICE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	CARANDO INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Pepperoni Thinly Sliced Pepperoni Thinly Sliced Pepperoni CARANDO INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Pepperoni Thinly Sliced Pepperoni Thinly Sliced Pepperoni	28.0g	1.78	140	1.0g	1.0g	0.0g	12.0g	6.0g
Thinly Sliced Pepperoni Brand: CARANDO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.78 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 6.0g
Save to Collection Amazon	CLOUGHERTY PACKING, LLC Pepperoni, Salami & Cold Cuts Thinly Sliced Premium ... Thinly Sliced Premium Roasted Turkey Breast And White Turkey Thinly Sliced Premium Roasted Turkey Breast And White Turkey CLOUGHERTY PACKING, LLC Pepperoni, Salami & Cold Cuts Thinly Sliced Premium Roasted Turkey ... Thinly Sliced Premium Roasted Turkey Breast And White Turkey Thinly Sliced Premium Roasted Turkey Breast And White Turkey	56.0g	5.81	60	3.0g	1.0g	0.0g	1.5g	8.0g
Thinly Sliced Premium Roasted Turkey Breast And White Turkey Brand: FARMER JOHN Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.81 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 8.0g
Save to Collection Amazon	CARANDO INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Soppressata Thinly Sliced Soppressata Thinly Sliced Soppressata CARANDO INC. Pepperoni, Salami & Cold Cuts Thinly Sliced Soppressata Thinly Sliced Soppressata Thinly Sliced Soppressata	28.0g	1.83	90	1.0g	0.0g	0.0g	6.0g	7.0g
Thinly Sliced Soppressata Brand: CARANDO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 7.0g
Save to Collection Amazon	SHORTY'S FAMILY ENTERPRISES, LLC Pepperoni, Salami & Cold Cuts Thinnies Oven Roasted ... Thinnies Oven Roasted Turkey Breast Thinnies Oven Roasted Turkey Breast SHORTY'S FAMILY ENTERPRISES, LLC Pepperoni, Salami & Cold Cuts Thinnies Oven Roasted Turkey Breast Thinnies Oven Roasted Turkey Breast Thinnies Oven Roasted Turkey Breast	57.0g	3.87	50	2.0g	0.0g	0.0g	0.5g	9.0g
Thinnies Oven Roasted Turkey Breast Brand: TIRAT ZVI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 3.87 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	SHORTY'S FAMILY ENTERPRISES, LLC Pepperoni, Salami & Cold Cuts Thinnies Smoked Turkey... Thinnies Smoked Turkey Breast Thinnies Smoked Turkey Breast SHORTY'S FAMILY ENTERPRISES, LLC Pepperoni, Salami & Cold Cuts Thinnies Smoked Turkey Breast Thinnies Smoked Turkey Breast Thinnies Smoked Turkey Breast	57.0g	3.87	50	2.0g	0.0g	0.0g	0.5g	9.0g
Thinnies Smoked Turkey Breast Brand: TIRAT ZVI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 3.87 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Beef Thin Sliced Beef Thin Sliced Beef WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Beef Thin Sliced Beef Thin Sliced Beef	56.0g	1.9	100	1.0g	1.0g	0.0g	7.0g	9.0g
Thin Sliced Beef Brand: WESTERN FAMILY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Black Fore... Thin Sliced Black Forest Ham Thin Sliced Black Forest Ham PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Black Forest Ham Thin Sliced Black Forest Ham Thin Sliced Black Forest Ham	56.0g	1.93	50	1.0g	1.0g	0.0g	1.5g	10.0g
Thin Sliced Black Forest Ham Brand: PUBLIX Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Pepperoni, Salami & Cold Cuts Thin Sliced Bologna Thin Sliced Bologna Thin Sliced Bologna KRAFT HEINZ FOODS COMPANY Pepperoni, Salami & Cold Cuts Thin Sliced Bologna Thin Sliced Bologna Thin Sliced Bologna	56.0g	5.63	170	3.0g	1.0g	0.0g	15.0g	6.0g
Thin Sliced Bologna Brand: OSCAR MAYER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.63 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Chicken Thin Sliced Chicken Thin Sliced Chicken TOPCO ASSOCIATES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Chicken Thin Sliced Chicken Thin Sliced Chicken	56.0g	3.82	90	2.0g	1.0g	0.0g	5.0g	9.0g
Thin Sliced Chicken Brand: FOOD CLUB Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.82 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	AHOLD USA, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Cooked Ham Thin Sliced Cooked Ham Thin Sliced Cooked Ham AHOLD USA, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Cooked Ham Thin Sliced Cooked Ham Thin Sliced Cooked Ham	56.0g	3.85	60	2.0g	1.0g	0.0g	1.5g	9.0g
Thin Sliced Cooked Ham Brand: GUARANTEED VALUE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	HY-VEE, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Corned Beef Thin Sliced Corned Beef Thin Sliced Corned Beef HY-VEE, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Corned Beef Thin Sliced Corned Beef Thin Sliced Corned Beef	56.0g	1.9	100	1.0g	1.0g	0.0g	7.0g	9.0g
Thin Sliced Corned Beef Brand: HY-VEE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	CARANDO INC. Pepperoni, Salami & Cold Cuts Thin Sliced Dry Cured ... Thin Sliced Dry Cured Prosciutto Thin Sliced Dry Cured Prosciutto CARANDO INC. Pepperoni, Salami & Cold Cuts Thin Sliced Dry Cured Prosciutto Thin Sliced Dry Cured Prosciutto Thin Sliced Dry Cured Prosciutto	28.0g	1.86	70	1.0g	1.0g	0.0g	4.0g	7.0g
Thin Sliced Dry Cured Prosciutto Brand: CARANDO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.86 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 7.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Ham Thin Sliced Ham Thin Sliced Ham TOPCO ASSOCIATES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Ham Thin Sliced Ham Thin Sliced Ham	56.0g	1.91	90	1.0g	1.0g	0.0g	5.0g	9.0g
Thin Sliced Ham Brand: FOOD CLUB Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 9.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Thinly Sliced Black Forest Ham

Thinly Sliced Hard Salami

Thinly Sliced Honey Ham

Thinly Sliced Honey Ham, Honey

Thinly Sliced Honey Turkey Breast

Thinly Sliced Mesquite Smoked Turkey

Thinly Sliced Oven Roasted Turkey

Thinly Sliced Pepperoni

Thinly Sliced Premium Roasted Turkey Breast And White Turkey

Thinly Sliced Soppressata

Thinnies Oven Roasted Turkey Breast

Thinnies Smoked Turkey Breast

Thin Sliced Beef

Thin Sliced Black Forest Ham

Thin Sliced Bologna

Thin Sliced Chicken

Thin Sliced Cooked Ham

Thin Sliced Corned Beef

Thin Sliced Dry Cured Prosciutto

Thin Sliced Ham