Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Original Honey Ham
Buddig, Original Honey Ham
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Original Honey Ham
Buddig, Original Honey Ham |
55.0g | 3.82 | 90 | 2.0g | 2.0g | 0.0g | 5.0g | 9.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Oven Roasted Turkey
Buddig, Oven Roasted Turkey
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Oven Roasted Turkey
Buddig, Oven Roasted Turkey |
56.0g | 3.82 | 90 | 2.0g | 1.0g | 0.0g | 5.0g | 9.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Oven Roasted Turkey, Original
Buddig, Oven Roasted Turkey, Original
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Oven Roasted Turkey, Original
Buddig, Oven Roasted Turkey, Original |
56.0g | 3.82 | 90 | 2.0g | 1.0g | 0.0g | 5.0g | 9.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Peppered Beef
Buddig, Peppered Beef
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Peppered Beef
Buddig, Peppered Beef |
55.0g | 1.91 | 90 | 1.0g | 1.0g | 0.0g | 5.0g | 9.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli, Beef
Buddig, Premium Deli, Beef
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli, Beef
Buddig, Premium Deli, Beef |
85.0g | 1.92 | 130 | 1.0g | 1.0g | 0.0g | 8.0g | 13.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Black Forest Ham
Buddig, Premium Deli Black Forest Ham
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Black Forest Ham
Buddig, Premium Deli Black Forest Ham |
50.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 2.5g | 8.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Chicken Breast, Rotisserie, Rotisserie
Buddig, Premium Deli Chicken Breast, Rotisserie, Rotisserie
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Chicken Breast, Rotisserie, Rotisserie
Buddig, Premium Deli Chicken Breast, Rotisserie, Rotisserie |
50.0g | 1.91 | 70 | 1.0g | 1.0g | 0.0g | 4.0g | 8.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Ham, Smoked Honey, Smoked Honey
Buddig, Premium Deli Ham, Smoked Honey, Smoked Honey
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Ham, Smoked Honey, Smoked Honey
Buddig, Premium Deli Ham, Smoked Honey, Smoked Honey |
50.0g | 5.76 | 70 | 3.0g | 3.0g | 0.0g | 2.5g | 8.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Oven Roasted Turkey Breast & White Turkey
Buddig, Premium Deli Oven Roasted Turkey Breast & White Turkey
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Oven Roasted Turkey Breast & White Turkey
Buddig, Premium Deli Oven Roasted Turkey Breast & White Turkey |
50.0g | 3.83 | 80 | 2.0g | 1.0g | 0.0g | 5.0g | 7.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Smoked Ham
Buddig, Premium Deli Smoked Ham
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premium Deli Smoked Ham
Buddig, Premium Deli Smoked Ham |
50.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 2.5g | 8.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premum Deli Smoked Ham
Buddig, Premum Deli Smoked Ham
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Premum Deli Smoked Ham
Buddig, Premum Deli Smoked Ham |
50.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 2.5g | 8.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Smoked Honey Turkey Breast
Buddig, Smoked Honey Turkey Breast
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Smoked Honey Turkey Breast
Buddig, Smoked Honey Turkey Breast |
50.0g | 5.72 | 90 | 3.0g | 3.0g | 0.0g | 5.0g | 8.0g |
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56.0g | 3.8 | 90 | 2.0g | 1.0g | 0.0g | 5.0g | 10.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey
Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey
Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey |
50.0g | 5.72 | 90 | 3.0g | 3.0g | 0.0g | 5.0g | 8.0g |
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THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Buffalo Style Chicken Breast
Buffalo Style Chicken Breast
THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Buffalo Style Chicken Breast
Buffalo Style Chicken Breast |
49.0g | 3.86 | 45 | 2.0g | 1.0g | 0.0g | 0.5g | 8.0g |
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BLACK BEAR ENTERPRISE, INC.
Pepperoni, Salami & Cold Cuts
Buffalo Style Chicken Breast, Buffalo Style
Buffalo Style Chicken Breast, Buffalo Style
BLACK BEAR ENTERPRISE, INC.
Pepperoni, Salami & Cold Cuts
Buffalo Style Chicken Breast, Buffalo Style
Buffalo Style Chicken Breast, Buffalo Style |
56.0g | 1.92 | 70 | 1.0g | 0.0g | 0.0g | 2.0g | 11.0g |
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SMITHFIELD PACKAGED MEATS CORP.
Pepperoni, Salami & Cold Cuts
Buffalo Style Chicken Breast, Ranch
Buffalo Style Chicken Breast, Ranch
SMITHFIELD PACKAGED MEATS CORP.
Pepperoni, Salami & Cold Cuts
Buffalo Style Chicken Breast, Ranch
Buffalo Style Chicken Breast, Ranch |
56.0g | 5.76 | 70 | 3.0g | 2.0g | 0.0g | 2.0g | 10.0g |
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OSCAR MAYER FOODS CORP.
Pepperoni, Salami & Cold Cuts
Buffalo Style Grilled Chicken Breast Strips
Buffalo Style Grilled Chicken Breast Strips
OSCAR MAYER FOODS CORP.
Pepperoni, Salami & Cold Cuts
Buffalo Style Grilled Chicken Breast Strips
Buffalo Style Grilled Chicken Breast Strips |
84.0g | 5.64 | 130 | 3.0g | 0.0g | 0.0g | 3.0g | 23.0g |
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BUY FRESH PRODUCE INC.
Pepperoni, Salami & Cold Cuts
Burger Mix Ins, Smoked Bacon Plus Cheddar Cheese
Burger Mix Ins, Smoked Bacon Plus Cheddar Cheese
BUY FRESH PRODUCE INC.
Pepperoni, Salami & Cold Cuts
Burger Mix Ins, Smoked Bacon Plus Cheddar Cheese
Burger Mix Ins, Smoked Bacon Plus Cheddar Cheese |
28.0g | 1.77 | 130 | 1.0g | 0.0g | 0.0g | 11.0g | 8.0g |
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J & B WHOLESALE DISTRIBUTING INC.
Pepperoni, Salami & Cold Cuts
Burgundy Pepper Beef Sirloin Steak, Burgundy Pepper
Burgundy Pepper Beef Sirloin Steak, Burgundy Pepper
J & B WHOLESALE DISTRIBUTING INC.
Pepperoni, Salami & Cold Cuts
Burgundy Pepper Beef Sirloin Steak, Burgundy Pepper
Burgundy Pepper Beef Sirloin Steak, Burgundy Pepper |
113.0g | 5.71 | 160 | 3.0g | 1.0g | 0.0g | 8.0g | 20.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.