What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BURNETT DAIRY COOPERATIVE Pepperoni, Salami & Cold Cuts Burnett Dairy, String ... Burnett Dairy, String Cheese, Hot Pepper, Beef, Hot Pepper, Beef Burnett Dairy, String Cheese, Hot Pepper, Beef, Hot Pepper, Beef BURNETT DAIRY COOPERATIVE Pepperoni, Salami & Cold Cuts Burnett Dairy, String Cheese, Hot Pep... Burnett Dairy, String Cheese, Hot Pepper, Beef, Hot Pepper, Beef Burnett Dairy, String Cheese, Hot Pepper, Beef, Hot Pepper, Beef	24.0g	1.84	70	1.0g	0.0g	0.0g	5.0g	6.0g
Burnett Dairy, String Cheese, Hot Pepper, Beef, Hot Pepper, Beef Brand: BURNETT DAIRY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 24.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	BURNETT DAIRY COOPERATIVE Pepperoni, Salami & Cold Cuts Burnett Dairy, String ... Burnett Dairy, String Cheese, Pepperoni Pizza, Pepperoni Pizza Burnett Dairy, String Cheese, Pepperoni Pizza, Pepperoni Pizza BURNETT DAIRY COOPERATIVE Pepperoni, Salami & Cold Cuts Burnett Dairy, String Cheese, Peppero... Burnett Dairy, String Cheese, Pepperoni Pizza, Pepperoni Pizza Burnett Dairy, String Cheese, Pepperoni Pizza, Pepperoni Pizza	24.0g	1.84	70	1.0g	0.0g	0.0g	5.0g	6.0g
Burnett Dairy, String Cheese, Pepperoni Pizza, Pepperoni Pizza Brand: BURNETT DAIRY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 24.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	BURNETT DAIRY COOPERATIVE Pepperoni, Salami & Cold Cuts Burnett Dairy, String ... Burnett Dairy, String Cheese, Zesty Teriyaki, Zesty Teriyaki Burnett Dairy, String Cheese, Zesty Teriyaki, Zesty Teriyaki BURNETT DAIRY COOPERATIVE Pepperoni, Salami & Cold Cuts Burnett Dairy, String Cheese, Zesty T... Burnett Dairy, String Cheese, Zesty Teriyaki, Zesty Teriyaki Burnett Dairy, String Cheese, Zesty Teriyaki, Zesty Teriyaki	24.0g	1.84	80	1.0g	0.0g	0.0g	5.0g	6.0g
Burnett Dairy, String Cheese, Zesty Teriyaki, Zesty Teriyaki Brand: BURNETT DAIRY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 24.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	GOOD & GATHER Pepperoni, Salami & Cold Cuts Burrata, Lemon Zest & ... Burrata, Lemon Zest & Herb Creamy Ricotta,Mozzarella, Parmesan, Romano & Burrata Cheeses Seasoned With Lemon, Sea Salt & Sweet Basil Ravioli, Burrata, Lemon Zest & Herb Burrata, Lemon Zest & Herb Creamy Ricotta,Mozzarella, Parmesan, Romano & Burrata Cheeses Seasoned With Lemon, Sea Salt & Sweet Basil Ravioli, Burrata, Lemon Zest & Herb GOOD & GATHER Pepperoni, Salami & Cold Cuts Burrata, Lemon Zest & Herb Creamy Ric... Burrata, Lemon Zest & Herb Creamy Ricotta,Mozzarella, Parmesan, Romano & Burrata Cheeses Seasoned With Lemon, Sea Salt & Sweet Basil Ravioli, Burrata, Lemon Zest & Herb Burrata, Lemon Zest & Herb Creamy Ricotta,Mozzarella, Parmesan, Romano & Burrata Cheeses Seasoned With Lemon, Sea Salt & Sweet Basil Ravioli, Burrata, Lemon Zest & Herb	56.0g	3.86	50	2.0g	1.0g	0.0g	1.0g	9.0g
Burrata, Lemon Zest & Herb Creamy Ricotta,Mozzarella, Parmesan, Romano & Burrata Cheeses Seasoned With Lemon, Sea Salt & Sweet Basil Ravioli, Burrata, Lemon Zest & Herb Brand: GOOD & GATHER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	BUSSETO FOODS, INC. Pepperoni, Salami & Cold Cuts Busseto Foods, Pancetta Busseto Foods, Pancetta Busseto Foods, Pancetta BUSSETO FOODS, INC. Pepperoni, Salami & Cold Cuts Busseto Foods, Pancetta Busseto Foods, Pancetta Busseto Foods, Pancetta	28.0g	1.81	120	1.0g	0.0g	0.0g	11.0g	5.0g
Busseto Foods, Pancetta Brand: BUSSETO FOODS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.81 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Buffalo St... Butterball, Buffalo Style Chicken Breast Butterball, Buffalo Style Chicken Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Buffalo Style Chicken Breast Butterball, Buffalo Style Chicken Breast Butterball, Buffalo Style Chicken Breast	56.0g	1.93	50	1.0g	1.0g	0.0g	0.5g	10.0g
Butterball, Buffalo Style Chicken Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Deep Fried... Butterball, Deep Fried Turkey Breast Butterball, Deep Fried Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Deep Fried Turkey Breast Butterball, Deep Fried Turkey Breast Butterball, Deep Fried Turkey Breast	56.0g	5.79	60	3.0g	1.0g	0.0g	1.5g	9.0g
Butterball, Deep Fried Turkey Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.79 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Garlic Pep... Butterball, Garlic Peppercorn Turkey Breast Butterball, Garlic Peppercorn Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Garlic Peppercorn Turkey ... Butterball, Garlic Peppercorn Turkey Breast Butterball, Garlic Peppercorn Turkey Breast	28.0g	1.92	35	1.0g	1.0g	0.0g	0.5g	5.0g
Butterball, Garlic Peppercorn Turkey Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Hardwood S... Butterball, Hardwood Smoked Turkey Breast Butterball, Hardwood Smoked Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Hardwood Smoked Turkey Br... Butterball, Hardwood Smoked Turkey Breast Butterball, Hardwood Smoked Turkey Breast	28.0g	1.92	30	1.0g	0.0g	0.0g	0.5g	5.0g
Butterball, Hardwood Smoked Turkey Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Lean White... Butterball, Lean White Turkey Butterball, Lean White Turkey BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Lean White Turkey Butterball, Lean White Turkey Butterball, Lean White Turkey	28.0g	3.85	40	2.0g	0.0g	0.0g	1.5g	4.0g
Butterball, Lean White Turkey Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 3.85 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Mesquite S... Butterball, Mesquite Smoked Turkey Breast Butterball, Mesquite Smoked Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Mesquite Smoked Turkey Br... Butterball, Mesquite Smoked Turkey Breast Butterball, Mesquite Smoked Turkey Breast	56.0g	1.93	50	1.0g	1.0g	0.0g	1.0g	10.0g
Butterball, Mesquite Smoked Turkey Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Natural In... Butterball, Natural Inspirations, Oven Roasted Turkey Breast Butterball, Natural Inspirations, Oven Roasted Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Natural Inspirations, Ove... Butterball, Natural Inspirations, Oven Roasted Turkey Breast Butterball, Natural Inspirations, Oven Roasted Turkey Breast	28.0g	1.92	35	1.0g	1.0g	0.0g	0.5g	5.0g
Butterball, Natural Inspirations, Oven Roasted Turkey Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Naturally ... Butterball, Naturally Roasted & Deep Fried Turkey Breast Butterball, Naturally Roasted & Deep Fried Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Naturally Roasted & Deep ... Butterball, Naturally Roasted & Deep Fried Turkey Breast Butterball, Naturally Roasted & Deep Fried Turkey Breast	56.0g	1.93	50	1.0g	1.0g	0.0g	1.0g	10.0g
Butterball, Naturally Roasted & Deep Fried Turkey Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Oven Roast... Butterball, Oven Roasted Chicken Breast Butterball, Oven Roasted Chicken Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Oven Roasted Chicken Breast Butterball, Oven Roasted Chicken Breast Butterball, Oven Roasted Chicken Breast	28.0g	1.93	30	1.0g	0.0g	0.0g	0.0g	5.0g
Butterball, Oven Roasted Chicken Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Oven Roast... Butterball, Oven Roasted Turkey Breast Butterball, Oven Roasted Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Oven Roasted Turkey Breast Butterball, Oven Roasted Turkey Breast Butterball, Oven Roasted Turkey Breast	28.0g	1.93	25	1.0g	0.0g	0.0g	0.0g	5.0g
Butterball, Oven Roasted Turkey Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	BUTTERBALL Pepperoni, Salami & Cold Cuts Oven Roasted Turkey Br... Butterball, Oven Roasted Turkey Breast Oven Roasted Turkey Breast BUTTERBALL Pepperoni, Salami & Cold Cuts Oven Roasted Turkey Breast Butterball, Oven Roasted Turkey Breast Oven Roasted Turkey Breast	56.0g	1.93	50	1.0g	1.0g	0.0g	1.0g	10.0g
Oven Roasted Turkey Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Rotisserie... Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Rotisserie Style Chicken ... Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb	56.0g	3.85	60	2.0g	1.0g	0.0g	0.5g	10.0g
Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Smoked Tur... Butterball, Smoked Turkey Breast, Honey Roasted, Honey Roasted Butterball, Smoked Turkey Breast, Honey Roasted, Honey Roasted BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Smoked Turkey Breast, Hon... Butterball, Smoked Turkey Breast, Honey Roasted, Honey Roasted Butterball, Smoked Turkey Breast, Honey Roasted, Honey Roasted	28.0g	3.86	30	2.0g	1.0g	0.0g	0.0g	5.0g
Butterball, Smoked Turkey Breast, Honey Roasted, Honey Roasted Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Thick Slic... Butterball, Thick Sliced Turkey Bologna Butterball, Thick Sliced Turkey Bologna BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Thick Sliced Turkey Bologna Butterball, Thick Sliced Turkey Bologna Butterball, Thick Sliced Turkey Bologna	28.0g	5.68	70	3.0g	1.0g	0.0g	4.5g	4.0g
Butterball, Thick Sliced Turkey Bologna Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 5.68 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 4.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Thick Slic... Butterball, Thick Sliced White Turkey, Honey Roasted, Honey Roasted Butterball, Thick Sliced White Turkey, Honey Roasted, Honey Roasted BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Thick Sliced White Turkey... Butterball, Thick Sliced White Turkey, Honey Roasted, Honey Roasted Butterball, Thick Sliced White Turkey, Honey Roasted, Honey Roasted	28.0g	3.83	50	2.0g	1.0g	0.0g	2.5g	4.0g
Butterball, Thick Sliced White Turkey, Honey Roasted, Honey Roasted Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 3.83 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Burnett Dairy, String Cheese, Hot Pepper, Beef, Hot Pepper, Beef

Burnett Dairy, String Cheese, Pepperoni Pizza, Pepperoni Pizza

Burnett Dairy, String Cheese, Zesty Teriyaki, Zesty Teriyaki

Burrata, Lemon Zest & Herb Creamy Ricotta,Mozzarella, Parmesan, Romano & Burrata Cheeses Seasoned With Lemon, Sea Salt & Sweet Basil Ravioli, Burrata, Lemon Zest & Herb

Busseto Foods, Pancetta

Butterball, Buffalo Style Chicken Breast

Butterball, Deep Fried Turkey Breast

Butterball, Garlic Peppercorn Turkey Breast

Butterball, Hardwood Smoked Turkey Breast

Butterball, Lean White Turkey

Butterball, Mesquite Smoked Turkey Breast

Butterball, Natural Inspirations, Oven Roasted Turkey Breast

Butterball, Naturally Roasted & Deep Fried Turkey Breast

Butterball, Oven Roasted Chicken Breast

Butterball, Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

Butterball, Smoked Turkey Breast, Honey Roasted, Honey Roasted

Butterball, Thick Sliced Turkey Bologna

Butterball, Thick Sliced White Turkey, Honey Roasted, Honey Roasted