What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Turkey Bol... Butterball, Turkey Bologna, Original, Original Butterball, Turkey Bologna, Original, Original BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Turkey Bologna, Original,... Butterball, Turkey Bologna, Original, Original Butterball, Turkey Bologna, Original, Original	56.0g	3.79	130	2.0g	0.0g	0.0g	9.0g	8.0g
Butterball, Turkey Bologna, Original, Original Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Turkey Breast Butterball, Turkey Breast Butterball, Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Turkey Breast Butterball, Turkey Breast Butterball, Turkey Breast	56.0g	1.93	50	1.0g	1.0g	0.0g	1.0g	10.0g
Butterball, Turkey Breast Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Turkey Bre... Butterball, Turkey Breast, Maple, Maple Butterball, Turkey Breast, Maple, Maple BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Butterball, Turkey Breast, Maple, Maple Butterball, Turkey Breast, Maple, Maple Butterball, Turkey Breast, Maple, Maple	28.0g	3.81	35	2.0g	1.0g	0.0g	1.0g	6.0g
Butterball, Turkey Breast, Maple, Maple Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 3.81 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Cajun Style Premium Sl... Cajun Style Premium Sliced Turkey Breast, Cajun Style Cajun Style Premium Sliced Turkey Breast, Cajun Style JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Cajun Style Premium Sliced Turkey Bre... Cajun Style Premium Sliced Turkey Breast, Cajun Style Cajun Style Premium Sliced Turkey Breast, Cajun Style	56.0g	1.91	60	1.0g	1.0g	0.0g	1.0g	12.0g
Cajun Style Premium Sliced Turkey Breast, Cajun Style Brand: JENNIE-O Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	LAND O'FROST, INC. Pepperoni, Salami & Cold Cuts Cajun Style Turkey Bre... Cajun Style Turkey Breast, Cajun Style Cajun Style Turkey Breast, Cajun Style LAND O'FROST, INC. Pepperoni, Salami & Cold Cuts Cajun Style Turkey Breast, Cajun Style Cajun Style Turkey Breast, Cajun Style Cajun Style Turkey Breast, Cajun Style	57.0g	5.72	80	3.0g	1.0g	0.0g	3.0g	11.0g
Cajun Style Turkey Breast, Cajun Style Brand: LAND O'FROST Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 5.72 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 11.0g
Save to Collection Amazon	FOOD CITY Pepperoni, Salami & Cold Cuts Cajun Style Turkey Bre... Cajun Style Turkey Breast, Cajun Style Cajun Style Turkey Breast, Cajun Style FOOD CITY Pepperoni, Salami & Cold Cuts Cajun Style Turkey Breast, Cajun Style Cajun Style Turkey Breast, Cajun Style Cajun Style Turkey Breast, Cajun Style	56.0g	3.84	50	2.0g	1.0g	0.0g	0.5g	11.0g
Cajun Style Turkey Breast, Cajun Style Brand: BISTRO DELI-CLASSICS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	THE KROGER CO. Pepperoni, Salami & Cold Cuts Calabrese Deli Sliced ... Calabrese Deli Sliced Salami, Calabrese Calabrese Deli Sliced Salami, Calabrese THE KROGER CO. Pepperoni, Salami & Cold Cuts Calabrese Deli Sliced Salami, Calabrese Calabrese Deli Sliced Salami, Calabrese Calabrese Deli Sliced Salami, Calabrese	28.0g	1.82	110	1.0g	0.0g	0.0g	9.0g	6.0g
Calabrese Deli Sliced Salami, Calabrese Brand: PRIVATE SELECTION Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	TARGET STORES Pepperoni, Salami & Cold Cuts Calabrese Hot Salami, ... Calabrese Hot Salami, Calabrese Calabrese Hot Salami, Calabrese TARGET STORES Pepperoni, Salami & Cold Cuts Calabrese Hot Salami, Calabrese Calabrese Hot Salami, Calabrese Calabrese Hot Salami, Calabrese	28.0g	1.82	90	1.0g	0.0g	0.0g	7.0g	7.0g
Calabrese Hot Salami, Calabrese Brand: ARCHER FARMS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 7.0g
Save to Collection Amazon	COLUMBUS MANUFACTURING, INC. Pepperoni, Salami & Cold Cuts Calabrese Salame Calabrese Salame Calabrese Salame COLUMBUS MANUFACTURING, INC. Pepperoni, Salami & Cold Cuts Calabrese Salame Calabrese Salame Calabrese Salame	28.0g	3.7	90	2.0g	1.0g	0.0g	6.0g	6.0g
Calabrese Salame Brand: COLUMBUS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 3.7 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 6.0g
Save to Collection Amazon	COLUMBUS MANUFACTURING, INC. Pepperoni, Salami & Cold Cuts Calabrese Salame, Cala... Calabrese Salame, Calabrese Calabrese Salame, Calabrese COLUMBUS MANUFACTURING, INC. Pepperoni, Salami & Cold Cuts Calabrese Salame, Calabrese Calabrese Salame, Calabrese Calabrese Salame, Calabrese	48.0g	11.59	150	3.0g	2.0g	0.0g	10.0g	10.0g
Calabrese Salame, Calabrese Brand: COLUMBUS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 48.0g BSI 11.59 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 10.0g Protein 10.0g
Save to Collection Amazon	SCHALLER MANUFACTURING CORP. Pepperoni, Salami & Cold Cuts Calves Liver Pate, Cal... Calves Liver Pate, Calves Liver Calves Liver Pate, Calves Liver SCHALLER MANUFACTURING CORP. Pepperoni, Salami & Cold Cuts Calves Liver Pate, Calves Liver Calves Liver Pate, Calves Liver Calves Liver Pate, Calves Liver	56.0g	11.37	110	6.0g	1.0g	0.0g	6.0g	10.0g
Calves Liver Pate, Calves Liver Brand: SCHALLER &WEBER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 11.37 Carbs 6.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 10.0g
Save to Collection Amazon	CIBAO MEAT PRODUCTS, INC. Pepperoni, Salami & Cold Cuts Campesino, Jamoneta, C... Campesino, Jamoneta, Cooked Salami Campesino, Jamoneta, Cooked Salami CIBAO MEAT PRODUCTS, INC. Pepperoni, Salami & Cold Cuts Campesino, Jamoneta, Cooked Salami Campesino, Jamoneta, Cooked Salami Campesino, Jamoneta, Cooked Salami	56.0g	1.9	120	1.0g	0.0g	0.0g	9.0g	8.0g
Campesino, Jamoneta, Cooked Salami Brand: CAMPESINO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	CLEMENS FOOD GROUP, LLC Pepperoni, Salami & Cold Cuts Canadian Brand Ham Canadian Brand Ham Canadian Brand Ham CLEMENS FOOD GROUP, LLC Pepperoni, Salami & Cold Cuts Canadian Brand Ham Canadian Brand Ham Canadian Brand Ham	28.0g	1.92	35	1.0g	1.0g	0.0g	1.0g	5.0g
Canadian Brand Ham Brand: HATFIELD Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Cane Sugar Sweet Uncur... Cane Sugar Sweet Uncured Ham, Cane Sugar Sweet Cane Sugar Sweet Uncured Ham, Cane Sugar Sweet SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Cane Sugar Sweet Uncured Ham, Cane Su... Cane Sugar Sweet Uncured Ham, Cane Sugar Sweet Cane Sugar Sweet Uncured Ham, Cane Sugar Sweet	57.0g	9.61	80	5.0g	4.0g	0.0g	1.5g	10.0g
Cane Sugar Sweet Uncured Ham, Cane Sugar Sweet Brand: SKINNYGIRL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 9.61 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	JOHN VOLPI & CO., INC. Pepperoni, Salami & Cold Cuts Capocolla Capocolla Capocolla JOHN VOLPI & CO., INC. Pepperoni, Salami & Cold Cuts Capocolla Capocolla Capocolla	56.0g	3.3	140	1.0g	0.0g	0.0g	9.0g	15.0g
Capocolla Brand: MARIANOS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.3 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 15.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Caramel Colored Chicke... Caramel Colored Chicken Breast Caramel Colored Chicken Breast TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Caramel Colored Chicken Breast Caramel Colored Chicken Breast Caramel Colored Chicken Breast	28.0g	1.92	30	1.0g	0.0g	0.0g	0.5g	5.0g
Caramel Colored Chicken Breast Brand: TROPICAL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	DENMARK SAUSAGE CO. INC. Pepperoni, Salami & Cold Cuts Carne Asada Seasoned B... Carne Asada Seasoned Beef With Hatch Chiles, Hatch Chiles Carne Asada Seasoned Beef With Hatch Chiles, Hatch Chiles DENMARK SAUSAGE CO. INC. Pepperoni, Salami & Cold Cuts Carne Asada Seasoned Beef With Hatch ... Carne Asada Seasoned Beef With Hatch Chiles, Hatch Chiles Carne Asada Seasoned Beef With Hatch Chiles, Hatch Chiles	112.0g	5.68	190	3.0g	2.0g	0.0g	10.0g	23.0g
Carne Asada Seasoned Beef With Hatch Chiles, Hatch Chiles Brand: ARIZONA FRESH Category: PEPPERONI, SALAMI & COLD CUTS Serving: 112.0g BSI 5.68 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 10.0g Protein 23.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Carolina Turkey, Class... Carolina Turkey, Classic Black Forest Honey Smoked Turkey Ham Carolina Turkey, Classic Black Forest Honey Smoked Turkey Ham BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Carolina Turkey, Classic Black Forest... Carolina Turkey, Classic Black Forest Honey Smoked Turkey Ham Carolina Turkey, Classic Black Forest Honey Smoked Turkey Ham	84.0g	7.66	120	4.0g	4.0g	0.0g	5.0g	14.0g
Carolina Turkey, Classic Black Forest Honey Smoked Turkey Ham Brand: CAROLINA TURKEY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 84.0g BSI 7.66 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 5.0g Protein 14.0g
Save to Collection Amazon	PERDUE FARMS INCORPORATED Pepperoni, Salami & Cold Cuts Carved Chicken Breast,... Carved Chicken Breast, Rotisserie Seasoned Carved Chicken Breast, Rotisserie Seasoned PERDUE FARMS INCORPORATED Pepperoni, Salami & Cold Cuts Carved Chicken Breast, Rotisserie Sea... Carved Chicken Breast, Rotisserie Seasoned Carved Chicken Breast, Rotisserie Seasoned	71.0g	1.89	90	1.0g	0.0g	0.0g	2.0g	18.0g
Carved Chicken Breast, Rotisserie Seasoned Brand: PERDUE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 71.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 18.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Pepperoni, Salami & Cold Cuts Carving Board Grilled ... Carving Board Grilled Chicken Breast Strips, Lemon Pepper Carving Board Grilled Chicken Breast Strips, Lemon Pepper KRAFT HEINZ FOODS COMPANY Pepperoni, Salami & Cold Cuts Carving Board Grilled Chicken Breast ... Carving Board Grilled Chicken Breast Strips, Lemon Pepper Carving Board Grilled Chicken Breast Strips, Lemon Pepper	84.0g	7.52	130	4.0g	2.0g	0.0g	2.5g	23.0g
Carving Board Grilled Chicken Breast Strips, Lemon Pepper Brand: OSCAR MAYER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 84.0g BSI 7.52 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 2.5g Protein 23.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Butterball, Turkey Bologna, Original, Original

Butterball, Turkey Breast

Butterball, Turkey Breast, Maple, Maple

Cajun Style Premium Sliced Turkey Breast, Cajun Style

Cajun Style Turkey Breast, Cajun Style

Cajun Style Turkey Breast, Cajun Style

Calabrese Deli Sliced Salami, Calabrese

Calabrese Hot Salami, Calabrese

Calabrese Salame

Calabrese Salame, Calabrese

Calves Liver Pate, Calves Liver

Campesino, Jamoneta, Cooked Salami

Canadian Brand Ham

Cane Sugar Sweet Uncured Ham, Cane Sugar Sweet

Capocolla

Caramel Colored Chicken Breast

Carne Asada Seasoned Beef With Hatch Chiles, Hatch Chiles

Carolina Turkey, Classic Black Forest Honey Smoked Turkey Ham

Carved Chicken Breast, Rotisserie Seasoned

Carving Board Grilled Chicken Breast Strips, Lemon Pepper