Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Carving Board Oven Roasted Turkey Breast
Carving Board Oven Roasted Turkey Breast
KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Carving Board Oven Roasted Turkey Breast
Carving Board Oven Roasted Turkey Breast |
56.0g | 1.91 | 60 | 1.0g | 1.0g | 0.0g | 1.0g | 12.0g |
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SMITHFIELD PACKAGED MEATS CORP.
Pepperoni, Salami & Cold Cuts
Carving Ham With Natural Juices
Carving Ham With Natural Juices
SMITHFIELD PACKAGED MEATS CORP.
Pepperoni, Salami & Cold Cuts
Carving Ham With Natural Juices
Carving Ham With Natural Juices |
56.0g | 1.91 | 90 | 1.0g | 1.0g | 0.0g | 4.5g | 10.0g |
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HMB, INC.
Pepperoni, Salami & Cold Cuts
Casa Cardenas, Cooked Ham
Casa Cardenas, Cooked Ham
HMB, INC.
Pepperoni, Salami & Cold Cuts
Casa Cardenas, Cooked Ham
Casa Cardenas, Cooked Ham |
56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 1.5g | 9.0g |
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HMB, INC.
Pepperoni, Salami & Cold Cuts
Casa Cardenas, Turkey Breast
Casa Cardenas, Turkey Breast
HMB, INC.
Pepperoni, Salami & Cold Cuts
Casa Cardenas, Turkey Breast
Casa Cardenas, Turkey Breast |
28.0g | 1.92 | 30 | 1.0g | 1.0g | 0.0g | 0.5g | 5.0g |
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CREMINELLI FINE MEATS
Pepperoni, Salami & Cold Cuts
Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries
Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries
CREMINELLI FINE MEATS
Pepperoni, Salami & Cold Cuts
Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries
Casalingo Uncured Italian Salami With White Cheddar & Dried Cherries Charcuterie Grade Snack, Casalingo With White Cheddar & Dried Cherries |
57.0g | 22.31 | 210 | 12.0g | 10.0g | 0.0g | 12.0g | 11.0g |
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BLACK BEAR ENTERPRISE, INC.
Pepperoni, Salami & Cold Cuts
Catering Style Turkey Breast, Catering Style
Catering Style Turkey Breast, Catering Style
BLACK BEAR ENTERPRISE, INC.
Pepperoni, Salami & Cold Cuts
Catering Style Turkey Breast, Catering Style
Catering Style Turkey Breast, Catering Style |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 0.5g | 11.0g |
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GAETANO & BARTEAU, INC.
Pepperoni, Salami & Cold Cuts
Catsmo Artisan Smokehouse, Pastrami & Spice Smoked Salmon
Catsmo Artisan Smokehouse, Pastrami & Spice Smoked Salmon
GAETANO & BARTEAU, INC.
Pepperoni, Salami & Cold Cuts
Catsmo Artisan Smokehouse, Pastrami & Spice Smoked Salmon
Catsmo Artisan Smokehouse, Pastrami & Spice Smoked Salmon |
56.0g | 0.94 | 105 | 0.5g | 0.0g | 0.0g | 6.0g | 12.5g |
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PROPORTION FOODS, LLC
Pepperoni, Salami & Cold Cuts
Charbroiled Chicken Breast With Rib Meat
Charbroiled Chicken Breast With Rib Meat
PROPORTION FOODS, LLC
Pepperoni, Salami & Cold Cuts
Charbroiled Chicken Breast With Rib Meat
Charbroiled Chicken Breast With Rib Meat |
140.0g | 25.25 | 190 | 14.0g | 13.0g | 1.0g | 7.0g | 16.0g |
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BOAR'S HEAD PROVISION CO., INC.
Pepperoni, Salami & Cold Cuts
Charcuterie Duet, Hard Salami, Smoked Gouda
Charcuterie Duet, Hard Salami, Smoked Gouda
BOAR'S HEAD PROVISION CO., INC.
Pepperoni, Salami & Cold Cuts
Charcuterie Duet, Hard Salami, Smoked Gouda
Charcuterie Duet, Hard Salami, Smoked Gouda |
60.0g | 1.83 | 210 | 1.0g | 1.0g | 0.0g | 18.0g | 13.0g |
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BOAR'S HEAD PROVISION CO., INC.
Pepperoni, Salami & Cold Cuts
Charcuterie Peppered Salame
Charcuterie Peppered Salame
BOAR'S HEAD PROVISION CO., INC.
Pepperoni, Salami & Cold Cuts
Charcuterie Peppered Salame
Charcuterie Peppered Salame |
30.0g | 0.02 | 120 | 1.0g | 1.0g | 1.0g | 9.0g | 7.0g |
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FORMAGGIO ITALIAN CHEESE SPECIALTIES INC
Pepperoni, Salami & Cold Cuts
Charcuterie Sticks, Fresh Mozzarella And Apple Wood Smoked Prosciutto
Charcuterie Sticks, Fresh Mozzarella And Apple Wood Smoked Prosciutto
FORMAGGIO ITALIAN CHEESE SPECIALTIES INC
Pepperoni, Salami & Cold Cuts
Charcuterie Sticks, Fresh Mozzarella And Apple Wood Smoked Prosciutto
Charcuterie Sticks, Fresh Mozzarella And Apple Wood Smoked Prosciutto |
85.0g | 1.96 | 240 | 1.0g | 0.0g | 0.0g | 6.0g | 6.0g |
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RED APPLE CHEESE LLC
Pepperoni, Salami & Cold Cuts
Cheddar & Salami Pasteurized Process Cheese With Salami, Cheddar & Salami
Cheddar & Salami Pasteurized Process Cheese With Salami, Cheddar & Salami
RED APPLE CHEESE LLC
Pepperoni, Salami & Cold Cuts
Cheddar & Salami Pasteurized Process Cheese With Salami, Cheddar & Salami
Cheddar & Salami Pasteurized Process Cheese With Salami, Cheddar & Salami |
28.0g | 1.83 | 100 | 1.0g | 0.0g | 0.0g | 8.0g | 6.0g |
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KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Cheese & Meat Snack, White Cheddar Salami With Black Pepper
Cheese & Meat Snack, White Cheddar Salami With Black Pepper
KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Cheese & Meat Snack, White Cheddar Salami With Black Pepper
Cheese & Meat Snack, White Cheddar Salami With Black Pepper |
45.0g | 3.66 | 160 | 2.0g | 1.0g | 0.0g | 12.0g | 10.0g |
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RT WHOLESALE, LLC.
Pepperoni, Salami & Cold Cuts
Cheese & Salami Cup
Cheese & Salami Cup
RT WHOLESALE, LLC.
Pepperoni, Salami & Cold Cuts
Cheese & Salami Cup
Cheese & Salami Cup |
163.0g | 7.23 | 619 | 4.0g | 1.0g | 0.0g | 49.0g | 41.0g |
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SMITH PROVISION COMPANY, INC.
Pepperoni, Salami & Cold Cuts
Cheesy Brats Smoked Sausage With Cheddar Cheese, Cheesy Brats
Cheesy Brats Smoked Sausage With Cheddar Cheese, Cheesy Brats
SMITH PROVISION COMPANY, INC.
Pepperoni, Salami & Cold Cuts
Cheesy Brats Smoked Sausage With Cheddar Cheese, Cheesy Brats
Cheesy Brats Smoked Sausage With Cheddar Cheese, Cheesy Brats |
91.0g | 6.21 | 230 | 3.0g | 1.0g | 0.0g | 17.0g | 14.0g |
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56.0g | 3.83 | 70 | 2.0g | 2.0g | 0.0g | 2.0g | 10.0g |
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FIELD PACKING COMPANY
Pepperoni, Salami & Cold Cuts
Cherrywood Premium Ham With Natural Juices, Cherrywood
Cherrywood Premium Ham With Natural Juices, Cherrywood
FIELD PACKING COMPANY
Pepperoni, Salami & Cold Cuts
Cherrywood Premium Ham With Natural Juices, Cherrywood
Cherrywood Premium Ham With Natural Juices, Cherrywood |
60.0g | 3.82 | 80 | 2.0g | 1.0g | 0.0g | 3.0g | 11.0g |
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ARCK FOODS, INC
Pepperoni, Salami & Cold Cuts
Cherrywood Smoked Boneless Ham Steaks With Natural Juices, Cherrywood Smoked
Cherrywood Smoked Boneless Ham Steaks With Natural Juices, Cherrywood Smoked
ARCK FOODS, INC
Pepperoni, Salami & Cold Cuts
Cherrywood Smoked Boneless Ham Steaks With Natural Juices, Cherrywood Smoked
Cherrywood Smoked Boneless Ham Steaks With Natural Juices, Cherrywood Smoked |
56.0g | 15.41 | 80 | 8.0g | 8.0g | 0.0g | 0.5g | 10.0g |
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Cherrywood Smoked Deli Ham, Cherrywood Smoked
Cherrywood Smoked Deli Ham, Cherrywood Smoked
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Cherrywood Smoked Deli Ham, Cherrywood Smoked
Cherrywood Smoked Deli Ham, Cherrywood Smoked |
57.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 1.5g | 10.0g |
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Cherrywood Smoked Deli Ham, Cherrywood Smoked
Cherrywood Smoked Deli Ham, Cherrywood Smoked
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Cherrywood Smoked Deli Ham, Cherrywood Smoked
Cherrywood Smoked Deli Ham, Cherrywood Smoked |
56.0g | 1.93 | 60 | 1.0g | 1.0g | 0.0g | 1.5g | 10.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.