Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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B&M MEATS, INC.
Pepperoni, Salami & Cold Cuts
Chicken Breast Shaved & Marinated, Chicken Breast
Chicken Breast Shaved & Marinated, Chicken Breast
B&M MEATS, INC.
Pepperoni, Salami & Cold Cuts
Chicken Breast Shaved & Marinated, Chicken Breast
Chicken Breast Shaved & Marinated, Chicken Breast |
112.0g | 1.92 | 110 | 1.0g | 0.0g | 0.0g | 2.5g | 20.0g |
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WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Chicken Breast Strips
Chicken Breast Strips
WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Chicken Breast Strips
Chicken Breast Strips |
86.0g | 1.91 | 90 | 1.0g | 1.0g | 0.0g | 2.0g | 16.0g |
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TOPCO ASSOCIATES, INC.
Pepperoni, Salami & Cold Cuts
Chicken Breast Strips With Rib Meat
Chicken Breast Strips With Rib Meat
TOPCO ASSOCIATES, INC.
Pepperoni, Salami & Cold Cuts
Chicken Breast Strips With Rib Meat
Chicken Breast Strips With Rib Meat |
84.0g | 1.9 | 100 | 1.0g | 1.0g | 0.0g | 2.0g | 20.0g |
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TARGET STORES
Pepperoni, Salami & Cold Cuts
Chicken Breast Ultra Thin Deli Slices With Rotisserie Style Seasonings With Rib Meat, Rotisserie Style Seasonings With Rib Meat
Chicken Breast Ultra Thin Deli Slices With Rotisserie Style Seasonings With Rib Meat, Rotisserie Style Seasonings With Rib Meat
TARGET STORES
Pepperoni, Salami & Cold Cuts
Chicken Breast Ultra Thin Deli Slices With Rotisserie Style Seasonings With Rib Meat, Rotisserie Style Seasonings With Rib Meat
Chicken Breast Ultra Thin Deli Slices With Rotisserie Style Seasonings With Rib Meat, Rotisserie Style Seasonings With Rib Meat |
56.0g | 5.78 | 60 | 3.0g | 1.0g | 0.0g | 2.0g | 9.0g |
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56.0g | 1.9 | 100 | 1.0g | 1.0g | 0.0g | 7.0g | 9.0g |
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CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Chicken Smoked, Chopped, Pressed Sandwiches, Chicken
Chicken Smoked, Chopped, Pressed Sandwiches, Chicken
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Chicken Smoked, Chopped, Pressed Sandwiches, Chicken
Chicken Smoked, Chopped, Pressed Sandwiches, Chicken |
56.0g | 3.82 | 90 | 2.0g | 1.0g | 0.0g | 5.0g | 9.0g |
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60.0g | 3.79 | 140 | 2.0g | 0.0g | 0.0g | 11.0g | 7.0g |
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COMPLETELY FRESH FOODS, INC
Pepperoni, Salami & Cold Cuts
Chicken Strips, Spicy Stir Fry
Chicken Strips, Spicy Stir Fry
COMPLETELY FRESH FOODS, INC
Pepperoni, Salami & Cold Cuts
Chicken Strips, Spicy Stir Fry
Chicken Strips, Spicy Stir Fry |
85.0g | 7.55 | 150 | 4.0g | 2.0g | 0.0g | 6.0g | 20.0g |
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FOSTER POULTRY FARMS
Pepperoni, Salami & Cold Cuts
Chile Verde Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Chile Verde Seasoned Diced Chicken Breast With Rib Meat
Chile Verde Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Chile Verde Seasoned Diced Chicken Breast With Rib Meat
FOSTER POULTRY FARMS
Pepperoni, Salami & Cold Cuts
Chile Verde Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Chile Verde Seasoned Diced Chicken Breast With Rib Meat
Chile Verde Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Chile Verde Seasoned Diced Chicken Breast With Rib Meat |
70.0g | 7.63 | 90 | 4.0g | 1.0g | 0.0g | 1.5g | 15.0g |
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THE KROGER CO.
Pepperoni, Salami & Cold Cuts
Chili Lime Turkey, Chili Lime
Chili Lime Turkey, Chili Lime
THE KROGER CO.
Pepperoni, Salami & Cold Cuts
Chili Lime Turkey, Chili Lime
Chili Lime Turkey, Chili Lime |
56.0g | 3.83 | 70 | 2.0g | 1.0g | 0.0g | 2.5g | 10.0g |
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WESTERN FAMILY FOODS, INC.
Pepperoni, Salami & Cold Cuts
Chin Sliced Smoked Ham
Chin Sliced Smoked Ham
WESTERN FAMILY FOODS, INC.
Pepperoni, Salami & Cold Cuts
Chin Sliced Smoked Ham
Chin Sliced Smoked Ham |
56.0g | 1.91 | 90 | 1.0g | 1.0g | 0.0g | 5.0g | 10.0g |
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THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Chipotle Chicken Breast, Bold
Chipotle Chicken Breast, Bold
THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Chipotle Chicken Breast, Bold
Chipotle Chicken Breast, Bold |
49.0g | 1.97 | 45 | 2.0g | 1.0g | 1.0g | 0.7g | 8.0g |
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KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Chipotle Pepper Smoked Chicken Breast Coated With Chipotle & Chili Peppers, Seasonings And Natural Flavors, Chipotle Pepper
Chipotle Pepper Smoked Chicken Breast Coated With Chipotle & Chili Peppers, Seasonings And Natural Flavors, Chipotle Pepper
KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Chipotle Pepper Smoked Chicken Breast Coated With Chipotle & Chili Peppers, Seasonings And Natural Flavors, Chipotle Pepper
Chipotle Pepper Smoked Chicken Breast Coated With Chipotle & Chili Peppers, Seasonings And Natural Flavors, Chipotle Pepper |
56.0g | 1.91 | 60 | 1.0g | 0.0g | 0.0g | 1.0g | 12.0g |
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THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Chipotle Seasoned Chicken Breast
Chipotle Seasoned Chicken Breast
THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Chipotle Seasoned Chicken Breast
Chipotle Seasoned Chicken Breast |
56.0g | 1.92 | 50 | 1.0g | 0.0g | 0.0g | 0.5g | 11.0g |
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THE MORAN GROUP INCORPORATED
Pepperoni, Salami & Cold Cuts
Chipotle Seasoned Chicken Breast, Chipotle Pepper
Chipotle Seasoned Chicken Breast, Chipotle Pepper
THE MORAN GROUP INCORPORATED
Pepperoni, Salami & Cold Cuts
Chipotle Seasoned Chicken Breast, Chipotle Pepper
Chipotle Seasoned Chicken Breast, Chipotle Pepper |
56.0g | 1.91 | 60 | 1.0g | 0.0g | 0.0g | 0.5g | 13.0g |
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KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Chipotle Seasoned Chicken Breast, Chipotle Seasoned
Chipotle Seasoned Chicken Breast, Chipotle Seasoned
KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Chipotle Seasoned Chicken Breast, Chipotle Seasoned
Chipotle Seasoned Chicken Breast, Chipotle Seasoned |
56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 1.5g | 9.0g |
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TARGET STORES
Pepperoni, Salami & Cold Cuts
Chipotle Seasoned Chicken Breast Ultra Thin Deli Slices, Chipotle
Chipotle Seasoned Chicken Breast Ultra Thin Deli Slices, Chipotle
TARGET STORES
Pepperoni, Salami & Cold Cuts
Chipotle Seasoned Chicken Breast Ultra Thin Deli Slices, Chipotle
Chipotle Seasoned Chicken Breast Ultra Thin Deli Slices, Chipotle |
56.0g | 0.0 | 70 | 1.0g | 0.0g | 1.0g | 3.0g | 9.0g |
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CREMINELLI FINE MEATS
Pepperoni, Salami & Cold Cuts
Chipotle Spicy & Smoky Uncured Italian Salami Charcuterie Grade Snacking, Chipotle
Chipotle Spicy & Smoky Uncured Italian Salami Charcuterie Grade Snacking, Chipotle
CREMINELLI FINE MEATS
Pepperoni, Salami & Cold Cuts
Chipotle Spicy & Smoky Uncured Italian Salami Charcuterie Grade Snacking, Chipotle
Chipotle Spicy & Smoky Uncured Italian Salami Charcuterie Grade Snacking, Chipotle |
31.0g | 1.86 | 80 | 1.0g | 0.0g | 0.0g | 4.5g | 8.0g |
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28.0g | 1.89 | 70 | 1.0g | 1.0g | 0.0g | 6.0g | 3.0g |
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32.0g | 5.75 | 70 | 3.0g | 2.0g | 0.0g | 5.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.