Discover 2,804 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Topco Associates, Inc.
Topco Associates, Inc.
|
28.0g | 1.0g | 0.0g | 1.5g | 5.0g | 1.0g | 35 | |
|
Western Family Foods, Inc.
Western Family Foods, Inc.
|
56.0g | 2.0g | 0.0g | 5.0g | 10.0g | 2.0g | 90 | |
|
Western Family Foods, Inc.
Western Family Foods, Inc.
|
56.0g | 1.0g | 0.0g | 5.0g | 10.0g | 1.0g | 90 | |
|
The Hillshire Brands Company
The Hillshire Brands Company
|
28.0g | 2.0g | 0.0g | 8.0g | 7.0g | 1.0g | 110 | |
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
85.0g | 4.0g | 0.0g | 6.0g | 20.0g | 2.0g | 150 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
56.0g | 2.0g | 0.0g | 2.5g | 7.0g | 1.0g | 60 | |
|
The Hillshire Brands Company
The Hillshire Brands Company
|
49.0g | 4.0g | 0.0g | 1.5g | 9.0g | 3.0g | 70 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
56.0g | 2.0g | 0.0g | 2.0g | 9.0g | 1.0g | 60 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
56.0g | 1.0g | 0.0g | 2.0g | 11.0g | 1.0g | 70 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
62.0g | 1.0g | 0.0g | 2.0g | 9.0g | 1.0g | 60 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
28.0g | 1.0g | 0.0g | 1.5g | 4.0g | 1.0g | 35 | |
|
Morrilton Packing Co Inc
Morrilton Packing Co Inc
|
56.0g | 2.0g | 0.0g | 10.0g | 7.0g | 1.0g | 130 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
55.0g | 1.0g | 0.0g | 5.0g | 9.0g | 1.0g | 90 | |
|
Frick's Meat Products Inc.
Frick's Meat Products Inc.
|
56.0g | 1.0g | 0.0g | 1.0g | 10.0g | 1.0g | 60 | |
|
Clougherty Packing, Llc
Clougherty Packing, Llc
|
56.0g | 2.0g | 0.0g | 1.0g | 6.0g | 1.0g | 40 | |
|
Star Markets Co.
Star Markets Co.
|
56.0g | 2.0g | 0.0g | 2.0g | 11.0g | 2.0g | 70 | |
|
Taylor Fresh Foods, Inc.
Taylor Fresh Foods, Inc.
|
170.0g | 3.0g | 0.0g | 54.0g | 32.0g | 1.0g | 660 | |
|
Fischer Packing Company
Fischer Packing Company
|
56.0g | 2.0g | 0.0g | 16.0g | 5.0g | 1.0g | 170 | |
|
Fischer Packing Company
Fischer Packing Company
|
56.0g | 3.0g | 0.0g | 12.0g | 6.0g | 1.0g | 150 | |
|
Smithfield Farmland Corp.
Smithfield Farmland Corp.
|
32.0g | 2.0g | 0.0g | 1.0g | 5.0g | 2.0g | 40 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,804 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.