What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE HILLSHIRE BRANDS COMPANY Pepperoni, Salami & Cold Cuts Beef Bologna, Beef Beef Bologna, Beef Beef Bologna, Beef THE HILLSHIRE BRANDS COMPANY Pepperoni, Salami & Cold Cuts Beef Bologna, Beef Beef Bologna, Beef Beef Bologna, Beef	37.0g	5.63	120	3.0g	1.0g	0.0g	10.0g	4.0g
Beef Bologna, Beef Brand: BRYAN Category: PEPPERONI, SALAMI & COLD CUTS Serving: 37.0g BSI 5.63 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 10.0g Protein 4.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Pepperoni, Salami & Cold Cuts Beef Bologna, Beef Beef Bologna, Beef Beef Bologna, Beef KRAFT HEINZ FOODS COMPANY Pepperoni, Salami & Cold Cuts Beef Bologna, Beef Beef Bologna, Beef Beef Bologna, Beef	28.0g	1.87	90	1.0g	0.0g	0.0g	8.0g	3.0g
Beef Bologna, Beef Brand: OSCAR MAYER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	FISCHER PACKING COMPANY Pepperoni, Salami & Cold Cuts Beef Bologna, Beef Beef Bologna, Beef Beef Bologna, Beef FISCHER PACKING COMPANY Pepperoni, Salami & Cold Cuts Beef Bologna, Beef Beef Bologna, Beef Beef Bologna, Beef	45.0g	3.73	150	2.0g	1.0g	0.0g	13.0g	5.0g
Beef Bologna, Beef Brand: FISCHER'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 45.0g BSI 3.73 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	OLD WISCONSIN FOOD PRODUCTS Pepperoni, Salami & Cold Cuts Beef & Cheddar Hardwoo... Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar OLD WISCONSIN FOOD PRODUCTS Pepperoni, Salami & Cold Cuts Beef & Cheddar Hardwood Smoked Beef S... Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar	42.0g	3.62	160	2.0g	1.0g	0.0g	13.0g	10.0g
Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar Brand: OLD WISCONSIN Category: PEPPERONI, SALAMI & COLD CUTS Serving: 42.0g BSI 3.62 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 13.0g Protein 10.0g
Save to Collection Amazon	CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Pepperoni, Salami & Cold Cuts Beef & Cheese Sticks, ... Beef & Cheese Sticks, Beef & Cheese Beef & Cheese Sticks, Beef & Cheese CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Pepperoni, Salami & Cold Cuts Beef & Cheese Sticks, Beef & Cheese Beef & Cheese Sticks, Beef & Cheese Beef & Cheese Sticks, Beef & Cheese	85.0g	12.85	310	7.0g	0.0g	0.0g	23.0g	18.0g
Beef & Cheese Sticks, Beef & Cheese Brand: CIRCLE K Category: PEPPERONI, SALAMI & COLD CUTS Serving: 85.0g BSI 12.85 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 23.0g Protein 18.0g
Save to Collection Amazon	IOWA PACIFIC PROCESSORS, INC. Pepperoni, Salami & Cold Cuts Beef Fajita, Beef Beef Fajita, Beef Beef Fajita, Beef IOWA PACIFIC PROCESSORS, INC. Pepperoni, Salami & Cold Cuts Beef Fajita, Beef Beef Fajita, Beef Beef Fajita, Beef	100.0g	5.75	143	3.0g	1.0g	0.0g	7.0g	16.0g
Beef Fajita, Beef Brand: LOWA PACIFIC Category: PEPPERONI, SALAMI & COLD CUTS Serving: 100.0g BSI 5.75 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 16.0g
Save to Collection Amazon	ABELES & HEYMANN, LLC Pepperoni, Salami & Cold Cuts Beef Fry, Beef Beef Fry, Beef Beef Fry, Beef ABELES & HEYMANN, LLC Pepperoni, Salami & Cold Cuts Beef Fry, Beef Beef Fry, Beef Beef Fry, Beef	57.0g	1.88	140	1.0g	0.0g	0.0g	10.0g	9.0g
Beef Fry, Beef Brand: A&H Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 9.0g
Save to Collection Amazon	CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Pepperoni, Salami & Cold Cuts Beef & Jalapeno Cheese... Beef & Jalapeno Cheese Sticks, Beef & Jalapeno Cheese Beef & Jalapeno Cheese Sticks, Beef & Jalapeno Cheese CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Pepperoni, Salami & Cold Cuts Beef & Jalapeno Cheese Sticks, Beef &... Beef & Jalapeno Cheese Sticks, Beef & Jalapeno Cheese Beef & Jalapeno Cheese Sticks, Beef & Jalapeno Cheese	85.0g	12.85	310	7.0g	0.0g	0.0g	23.0g	18.0g
Beef & Jalapeno Cheese Sticks, Beef & Jalapeno Cheese Brand: CIRCLE K Category: PEPPERONI, SALAMI & COLD CUTS Serving: 85.0g BSI 12.85 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 23.0g Protein 18.0g
Save to Collection Amazon	ABELES & HEYMANN, LLC Pepperoni, Salami & Cold Cuts Beef Pastrami, Beef Beef Pastrami, Beef Beef Pastrami, Beef ABELES & HEYMANN, LLC Pepperoni, Salami & Cold Cuts Beef Pastrami, Beef Beef Pastrami, Beef Beef Pastrami, Beef	57.0g	1.93	50	1.0g	0.0g	0.0g	1.0g	9.0g
Beef Pastrami, Beef Brand: ABELES & HEYMANN Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	LINK SNACKS, INC. Pepperoni, Salami & Cold Cuts Beef & Pepper Jack Smo... Beef & Pepper Jack Smoked Beef Stick & Monterey Jack Cheese With Jalapeo Peppers, Beef & Pepper Jack Beef & Pepper Jack Smoked Beef Stick & Monterey Jack Cheese With Jalapeo Peppers, Beef & Pepper Jack LINK SNACKS, INC. Pepperoni, Salami & Cold Cuts Beef & Pepper Jack Smoked Beef Stick ... Beef & Pepper Jack Smoked Beef Stick & Monterey Jack Cheese With Jalapeo Peppers, Beef & Pepper Jack Beef & Pepper Jack Smoked Beef Stick & Monterey Jack Cheese With Jalapeo Peppers, Beef & Pepper Jack	43.0g	1.84	140	1.0g	0.0g	0.0g	11.0g	9.0g
Beef & Pepper Jack Smoked Beef Stick & Monterey Jack Cheese With Jalapeo Peppers, Beef & Pepper Jack Brand: JACK LINK'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 43.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 9.0g
Save to Collection Amazon	OBERTO SAUSAGE COMPANY Pepperoni, Salami & Cold Cuts Beef Pepperoni Sticks,... Beef Pepperoni Sticks, Smoke Beef Pepperoni Sticks, Smoke OBERTO SAUSAGE COMPANY Pepperoni, Salami & Cold Cuts Beef Pepperoni Sticks, Smoke Beef Pepperoni Sticks, Smoke Beef Pepperoni Sticks, Smoke	28.0g	1.8	120	1.0g	1.0g	0.0g	8.0g	8.0g
Beef Pepperoni Sticks, Smoke Brand: PACIFIC GOLD Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.8 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	OLLI SALUMERIA AMERICANA Pepperoni, Salami & Cold Cuts Beef Raised Artisanal ... Beef Raised Artisanal Meats Bresaola Beef Raised Artisanal Meats Bresaola OLLI SALUMERIA AMERICANA Pepperoni, Salami & Cold Cuts Beef Raised Artisanal Meats Bresaola Beef Raised Artisanal Meats Bresaola Beef Raised Artisanal Meats Bresaola	28.0g	1.84	70	1.0g	0.0g	0.0g	3.0g	9.0g
Beef Raised Artisanal Meats Bresaola Brand: GUSTO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	COLUMBUS MANUFACTURING, INC. Pepperoni, Salami & Cold Cuts Beef Raised Uncured Pa... Beef Raised Uncured Pastrami Beef Raised Uncured Pastrami COLUMBUS MANUFACTURING, INC. Pepperoni, Salami & Cold Cuts Beef Raised Uncured Pastrami Beef Raised Uncured Pastrami Beef Raised Uncured Pastrami	56.0g	3.8	80	2.0g	1.0g	0.0g	2.5g	12.0g
Beef Raised Uncured Pastrami Brand: COLUMBUS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.8 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	VOLLWERTH & COMPANY Pepperoni, Salami & Cold Cuts Beef Ring Bologna Beef Ring Bologna Beef Ring Bologna VOLLWERTH & COMPANY Pepperoni, Salami & Cold Cuts Beef Ring Bologna Beef Ring Bologna Beef Ring Bologna	56.0g	3.73	170	2.0g	2.0g	0.0g	14.0g	8.0g
Beef Ring Bologna Brand: VOLLWERTH'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.73 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 14.0g Protein 8.0g
Save to Collection Amazon	FRED USINGER, INC. Pepperoni, Salami & Cold Cuts Beef Ring Bologna, Beef Beef Ring Bologna, Beef Beef Ring Bologna, Beef FRED USINGER, INC. Pepperoni, Salami & Cold Cuts Beef Ring Bologna, Beef Beef Ring Bologna, Beef Beef Ring Bologna, Beef	56.0g	3.33	180	1.0g	0.0g	0.0g	17.0g	7.0g
Beef Ring Bologna, Beef Brand: USINGER'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.33 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 7.0g
Save to Collection Amazon	AGRI STAR MEAT & POULTRY LLC Pepperoni, Salami & Cold Cuts Beef Salami Beef Salami Beef Salami AGRI STAR MEAT & POULTRY LLC Pepperoni, Salami & Cold Cuts Beef Salami Beef Salami Beef Salami	56.0g	1.88	150	1.0g	0.0g	0.0g	12.0g	8.0g
Beef Salami Brand: SHOR HABOR Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	ALLE PROCESSING CORP Pepperoni, Salami & Cold Cuts Beef Salami, Beef Beef Salami, Beef Beef Salami, Beef ALLE PROCESSING CORP Pepperoni, Salami & Cold Cuts Beef Salami, Beef Beef Salami, Beef Beef Salami, Beef	57.0g	1.86	120	1.0g	0.0g	0.0g	13.0g	9.0g
Beef Salami, Beef Brand: MEAL MART Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	AGRI STAR MEAT & POULTRY LLC Pepperoni, Salami & Cold Cuts Beef Salami, Beef Beef Salami, Beef Beef Salami, Beef AGRI STAR MEAT & POULTRY LLC Pepperoni, Salami & Cold Cuts Beef Salami, Beef Beef Salami, Beef Beef Salami, Beef	56.0g	1.88	150	1.0g	0.0g	0.0g	12.0g	8.0g
Beef Salami, Beef Brand: SHOR HABOR Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	AGRI STAR MEAT & POULTRY LLC Pepperoni, Salami & Cold Cuts Beef Salami, Beef Beef Salami, Beef Beef Salami, Beef AGRI STAR MEAT & POULTRY LLC Pepperoni, Salami & Cold Cuts Beef Salami, Beef Beef Salami, Beef Beef Salami, Beef	56.0g	1.88	150	1.0g	0.0g	0.0g	12.0g	8.0g
Beef Salami, Beef Brand: AARON'S BEST Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	OLD WISCONSIN FOOD PRODUCTS Pepperoni, Salami & Cold Cuts Beef Sausage & Cheddar... Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese OLD WISCONSIN FOOD PRODUCTS Pepperoni, Salami & Cold Cuts Beef Sausage & Cheddar Cheese Smoke S... Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese	40.0g	3.65	150	2.0g	0.0g	0.0g	13.0g	8.0g
Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese Brand: OLD WISCONSIN Category: PEPPERONI, SALAMI & COLD CUTS Serving: 40.0g BSI 3.65 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Beef Bologna, Beef

Beef Bologna, Beef

Beef Bologna, Beef

Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar

Beef & Cheese Sticks, Beef & Cheese

Beef Fajita, Beef

Beef Fry, Beef

Beef & Jalapeno Cheese Sticks, Beef & Jalapeno Cheese

Beef Pastrami, Beef

Beef & Pepper Jack Smoked Beef Stick & Monterey Jack Cheese With Jalapeo Peppers, Beef & Pepper Jack

Beef Pepperoni Sticks, Smoke

Beef Raised Artisanal Meats Bresaola

Beef Raised Uncured Pastrami

Beef Ring Bologna

Beef Ring Bologna, Beef

Beef Salami

Beef Salami, Beef

Beef Salami, Beef

Beef Salami, Beef

Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese

Frequently Asked Questions

What are Pepperoni, Salami & Cold Cuts?

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?