What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WINE ADVISOR SYSTEMS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Dark... Almonds, Cashews, Dark Chocolate, Goji Berries, Salt, Classic Almonds, Cashews, Dark Chocolate, Goji Berries, Salt, Classic WINE ADVISOR SYSTEMS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Dark Chocolate, Goj... Almonds, Cashews, Dark Chocolate, Goji Berries, Salt, Classic Almonds, Cashews, Dark Chocolate, Goji Berries, Salt, Classic	30.0g	16.33	170	11.0g	5.0g	2.0g	13.0g	4.0g
Almonds, Cashews, Dark Chocolate, Goji Berries, Salt, Classic Brand: FRESH FARMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 16.33 Carbs 11.0g Sugar 5.0g Fiber 2.0g Fat 13.0g Protein 4.0g
Save to Collection Amazon	NUTCRACKER BRANDS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Haze... Almonds, Cashews, Hazelnuts & Pecans Deluxe Mixed Nuts, Almonds, Cashews, Hazelnuts & Pecans Almonds, Cashews, Hazelnuts & Pecans Deluxe Mixed Nuts, Almonds, Cashews, Hazelnuts & Pecans NUTCRACKER BRANDS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Hazelnuts & Pecans ... Almonds, Cashews, Hazelnuts & Pecans Deluxe Mixed Nuts, Almonds, Cashews, Hazelnuts & Pecans Almonds, Cashews, Hazelnuts & Pecans Deluxe Mixed Nuts, Almonds, Cashews, Hazelnuts & Pecans	28.0g	7.09	180	6.0g	1.0g	2.0g	15.0g	5.0g
Almonds, Cashews, Hazelnuts & Pecans Deluxe Mixed Nuts, Almonds, Cashews, Hazelnuts & Pecans Brand: HOODY'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.09 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews & Mac... Almonds, Cashews & Macadamia Mix Almonds, Cashews & Macadamia Mix JO-LEE FOOD PRODUCTS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews & Macadamia Mix Almonds, Cashews & Macadamia Mix Almonds, Cashews & Macadamia Mix	50.0g	14.13	320	12.0g	3.0g	4.0g	27.0g	9.0g
Almonds, Cashews & Macadamia Mix Brand: JO-LEE FOOD PRODUCTS, INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 50.0g BSI 14.13 Carbs 12.0g Sugar 3.0g Fiber 4.0g Fat 27.0g Protein 9.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Pean... Almonds, Cashews, Peanuts, Pecans & Walnuts In Milk Chocolate, Pecan & Walnut Cluster, Cashew Cluster, Peanut Cluster, Almond Cluster Almonds, Cashews, Peanuts, Pecans & Walnuts In Milk Chocolate, Pecan & Walnut Cluster, Cashew Cluster, Peanut Cluster, Almond Cluster RUSSELL STOVER CANDIES INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Peanuts, Pecans & W... Almonds, Cashews, Peanuts, Pecans & Walnuts In Milk Chocolate, Pecan & Walnut Cluster, Cashew Cluster, Peanut Cluster, Almond Cluster Almonds, Cashews, Peanuts, Pecans & Walnuts In Milk Chocolate, Pecan & Walnut Cluster, Cashew Cluster, Peanut Cluster, Almond Cluster	27.0g	20.17	150	12.0g	10.0g	1.0g	11.0g	3.0g
Almonds, Cashews, Peanuts, Pecans & Walnuts In Milk Chocolate, Pecan & Walnut Cluster, Cashew Cluster, Peanut Cluster, Almond Cluster Brand: RUSSELL STOVER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 27.0g BSI 20.17 Carbs 12.0g Sugar 10.0g Fiber 1.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	NABISCO FOOD COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Peca... Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt NABISCO FOOD COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Pecans, Blueberries... Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt	28.0g	14.52	150	11.0g	6.0g	3.0g	12.0g	4.0g
Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt Brand: NUT-RITION Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 14.52 Carbs 11.0g Sugar 6.0g Fiber 3.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	NABISCO FOOD COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Peca... Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt Antioxidant Mix, Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt Antioxidant Mix, Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt NABISCO FOOD COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Pecans, Blueberries... Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt Antioxidant Mix, Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt Antioxidant Mix, Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt	49.0g	25.49	270	19.0g	11.0g	5.0g	20.0g	7.0g
Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt Antioxidant Mix, Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt Brand: PLANTERS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 49.0g BSI 25.49 Carbs 19.0g Sugar 11.0g Fiber 5.0g Fat 20.0g Protein 7.0g
Save to Collection Amazon	NABISCO FOOD COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Peca... Almonds, Cashews, Pecans, Pistachios Original Flavored Roasted Mixed Nuts, Almonds, Cashews, Pecans, Pistachios Almonds, Cashews, Pecans, Pistachios Original Flavored Roasted Mixed Nuts, Almonds, Cashews, Pecans, Pistachios NABISCO FOOD COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews, Pecans, Pistachios ... Almonds, Cashews, Pecans, Pistachios Original Flavored Roasted Mixed Nuts, Almonds, Cashews, Pecans, Pistachios Almonds, Cashews, Pecans, Pistachios Original Flavored Roasted Mixed Nuts, Almonds, Cashews, Pecans, Pistachios	28.0g	7.12	170	7.0g	2.0g	3.0g	14.0g	5.0g
Almonds, Cashews, Pecans, Pistachios Original Flavored Roasted Mixed Nuts, Almonds, Cashews, Pecans, Pistachios Brand: NABISCO FOOD COMPANY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.12 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews Premi... Almonds, Cashews Premium Duet Almonds, Cashews Premium Duet KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cashews Premium Duet Almonds, Cashews Premium Duet Almonds, Cashews Premium Duet	28.0g	8.84	160	7.0g	1.0g	2.0g	14.0g	6.0g
Almonds, Cashews Premium Duet Brand: SECOND NATURE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 8.84 Carbs 7.0g Sugar 1.0g Fiber 2.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	JOHN B. SANFILIPPO & SON, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cheddar Crunch Almonds, Cheddar Crunch Almonds, Cheddar Crunch JOHN B. SANFILIPPO & SON, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cheddar Crunch Almonds, Cheddar Crunch Almonds, Cheddar Crunch	26.0g	20.3	140	13.0g	3.0g	2.0g	8.0g	4.0g
Almonds, Cheddar Crunch Brand: FISHER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 26.0g BSI 20.3 Carbs 13.0g Sugar 3.0g Fiber 2.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cherry Pie Almonds, Cherry Pie Almonds, Cherry Pie BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cherry Pie Almonds, Cherry Pie Almonds, Cherry Pie	28.0g	12.54	160	9.0g	6.0g	2.0g	13.0g	5.0g
Almonds, Cherry Pie Brand: BLUE DIAMOND ALMONDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 12.54 Carbs 9.0g Sugar 6.0g Fiber 2.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Chili Lime Almonds, Chili Lime Almonds, Chili Lime HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Chili Lime Almonds, Chili Lime Almonds, Chili Lime	28.0g	5.31	170	6.0g	1.0g	3.0g	15.0g	5.0g
Almonds, Chili Lime Brand: HY-VEE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.31 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	CVS PHARMACY, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cinnamon Honey Almonds, Cinnamon Honey Almonds, Cinnamon Honey CVS PHARMACY, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cinnamon Honey Almonds, Cinnamon Honey Almonds, Cinnamon Honey	30.0g	10.76	170	9.0g	6.0g	3.0g	14.0g	5.0g
Almonds, Cinnamon Honey Brand: GOLD EMBLEM SELECT Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 10.76 Carbs 9.0g Sugar 6.0g Fiber 3.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	AURORA PRODUCTS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cinnamon Vanilla Almonds, Cinnamon Vanilla Almonds, Cinnamon Vanilla AURORA PRODUCTS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cinnamon Vanilla Almonds, Cinnamon Vanilla Almonds, Cinnamon Vanilla	40.0g	33.48	200	21.0g	18.0g	3.0g	12.0g	5.0g
Almonds, Cinnamon Vanilla Brand: GRAUL'S MARKET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 33.48 Carbs 21.0g Sugar 18.0g Fiber 3.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	CREATIVE SNACKS CO., LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds Clusters, Cash... Almonds Clusters, Cashews, Pumpkin Seeds, Cayenne, Turmeric, & Honey Almonds Clusters, Cashews, Pumpkin Seeds, Cayenne, Turmeric, & Honey CREATIVE SNACKS CO., LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds Clusters, Cashews, Pumpkin Se... Almonds Clusters, Cashews, Pumpkin Seeds, Cayenne, Turmeric, & Honey Almonds Clusters, Cashews, Pumpkin Seeds, Cayenne, Turmeric, & Honey	30.0g	14.5	170	12.0g	6.0g	4.0g	11.0g	6.0g
Almonds Clusters, Cashews, Pumpkin Seeds, Cayenne, Turmeric, & Honey Brand: CREATIVE SNACKS CO. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 14.5 Carbs 12.0g Sugar 6.0g Fiber 4.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	CVS PHARMACY, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cocoa Almonds, Cocoa Almonds, Cocoa CVS PHARMACY, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cocoa Almonds, Cocoa Almonds, Cocoa	28.0g	7.11	150	7.0g	1.0g	3.0g	13.0g	6.0g
Almonds, Cocoa Brand: GOLD EMBLEM Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.11 Carbs 7.0g Sugar 1.0g Fiber 3.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	NORTHAMPTON PEANUT CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cocoa Dusted Almonds, Cocoa Dusted Almonds, Cocoa Dusted NORTHAMPTON PEANUT CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cocoa Dusted Almonds, Cocoa Dusted Almonds, Cocoa Dusted	30.0g	14.51	160	11.0g	6.0g	3.0g	12.0g	5.0g
Almonds, Cocoa Dusted Brand: HAMPTON FARMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 14.51 Carbs 11.0g Sugar 6.0g Fiber 3.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cocoa Roasted Almonds, Cocoa Roasted Almonds, Cocoa Roasted GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cocoa Roasted Almonds, Cocoa Roasted Almonds, Cocoa Roasted	29.0g	7.07	180	7.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Cocoa Roasted Brand: GIANT EAGLE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 29.0g BSI 7.07 Carbs 7.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Country Herb ... Almonds, Country Herb & Garlic Almonds, Country Herb & Garlic MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Country Herb & Garlic Almonds, Country Herb & Garlic Almonds, Country Herb & Garlic	28.0g	9.08	150	8.0g	3.0g	3.0g	12.0g	4.0g
Almonds, Country Herb & Garlic Brand: MAISIE JANE'S CALIFORNIA SUNSHINE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 9.08 Carbs 8.0g Sugar 3.0g Fiber 3.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Covered In Dar... Almonds Covered In Dark Chocolate Almonds Covered In Dark Chocolate GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Covered In Dark Chocolate Almonds Covered In Dark Chocolate Almonds Covered In Dark Chocolate	40.0g	31.58	210	20.0g	14.0g	3.0g	15.0g	3.0g
Almonds Covered In Dark Chocolate Brand: MARKET DISTRICT Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 31.58 Carbs 20.0g Sugar 14.0g Fiber 3.0g Fat 15.0g Protein 3.0g
Save to Collection Amazon	MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cowboy Bbq Almonds, Cowboy Bbq Almonds, Cowboy Bbq MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cowboy Bbq Almonds, Cowboy Bbq Almonds, Cowboy Bbq	28.0g	9.13	140	8.0g	3.0g	3.0g	11.0g	4.0g
Almonds, Cowboy Bbq Brand: MAISIE JANE'S CALIFORNIA SUNSHINE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 9.13 Carbs 8.0g Sugar 3.0g Fiber 3.0g Fat 11.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Almonds, Cashews, Dark Chocolate, Goji Berries, Salt, Classic

Almonds, Cashews, Hazelnuts & Pecans Deluxe Mixed Nuts, Almonds, Cashews, Hazelnuts & Pecans

Almonds, Cashews & Macadamia Mix

Almonds, Cashews, Peanuts, Pecans & Walnuts In Milk Chocolate, Pecan & Walnut Cluster, Cashew Cluster, Peanut Cluster, Almond Cluster

Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt

Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt Antioxidant Mix, Almonds, Cashews, Pecans, Blueberries, Cranberries With A Touch Of Sea Salt

Almonds, Cashews, Pecans, Pistachios Original Flavored Roasted Mixed Nuts, Almonds, Cashews, Pecans, Pistachios

Almonds, Cashews Premium Duet

Almonds, Cheddar Crunch

Almonds, Cherry Pie

Almonds, Chili Lime

Almonds, Cinnamon Honey

Almonds, Cinnamon Vanilla

Almonds Clusters, Cashews, Pumpkin Seeds, Cayenne, Turmeric, & Honey

Almonds, Cocoa

Almonds, Cocoa Dusted

Almonds, Cocoa Roasted

Almonds, Country Herb & Garlic

Almonds Covered In Dark Chocolate

Almonds, Cowboy Bbq