What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Honey R... Alpine Valley, Honey Roasted Cashews Alpine Valley, Honey Roasted Cashews HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Honey Roasted Cashews Alpine Valley, Honey Roasted Cashews Alpine Valley, Honey Roasted Cashews	28.0g	20.18	150	12.0g	6.0g	1.0g	10.0g	4.0g
Alpine Valley, Honey Roasted Cashews Brand: ALPINE VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 20.18 Carbs 12.0g Sugar 6.0g Fiber 1.0g Fat 10.0g Protein 4.0g
Save to Collection Amazon	HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Kettle ... Alpine Valley, Kettle Corn Alpine Valley, Kettle Corn HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Kettle Corn Alpine Valley, Kettle Corn Alpine Valley, Kettle Corn	30.0g	36.66	130	20.0g	10.0g	1.0g	4.5g	2.0g
Alpine Valley, Kettle Corn Brand: ALPINE VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 36.66 Carbs 20.0g Sugar 10.0g Fiber 1.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Milk Ch... Alpine Valley, Milk Chocolate Cashews Alpine Valley, Milk Chocolate Cashews HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Milk Chocolate Cashews Alpine Valley, Milk Chocolate Cashews Alpine Valley, Milk Chocolate Cashews	40.0g	35.29	210	20.0g	15.0g	1.0g	15.0g	3.0g
Alpine Valley, Milk Chocolate Cashews Brand: ALPINE VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 35.29 Carbs 20.0g Sugar 15.0g Fiber 1.0g Fat 15.0g Protein 3.0g
Save to Collection Amazon	HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Peanut ... Alpine Valley, Peanut Caramel Corn Alpine Valley, Peanut Caramel Corn HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Peanut Caramel Corn Alpine Valley, Peanut Caramel Corn Alpine Valley, Peanut Caramel Corn	30.0g	41.0	130	22.0g	13.0g	1.0g	3.5g	1.0g
Alpine Valley, Peanut Caramel Corn Brand: ALPINE VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 41.0 Carbs 22.0g Sugar 13.0g Fiber 1.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Raw Pis... Alpine Valley, Raw Pistachio Kernaels Alpine Valley, Raw Pistachio Kernaels HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Raw Pistachio Kernaels Alpine Valley, Raw Pistachio Kernaels Alpine Valley, Raw Pistachio Kernaels	30.0g	10.74	170	9.0g	2.0g	3.0g	13.0g	6.0g
Alpine Valley, Raw Pistachio Kernaels Brand: ALPINE VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 10.74 Carbs 9.0g Sugar 2.0g Fiber 3.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Salted ... Alpine Valley, Salted Pistachios Alpine Valley, Salted Pistachios HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Salted Pistachios Alpine Valley, Salted Pistachios Alpine Valley, Salted Pistachios	30.0g	7.06	170	7.0g	2.0g	3.0g	14.0g	7.0g
Alpine Valley, Salted Pistachios Brand: ALPINE VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 7.06 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Sliced ... Alpine Valley, Sliced Almonds Alpine Valley, Sliced Almonds HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Sliced Almonds Alpine Valley, Sliced Almonds Alpine Valley, Sliced Almonds	30.0g	5.28	170	6.0g	0.0g	3.0g	16.0g	6.0g
Alpine Valley, Sliced Almonds Brand: ALPINE VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 5.28 Carbs 6.0g Sugar 0.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Unsalte... Alpine Valley, Unsalted Pistachios Alpine Valley, Unsalted Pistachios HOLIDAY CANDY CORP, INC. Popcorn, Peanuts, Seeds & Related Snacks Alpine Valley, Unsalted Pistachios Alpine Valley, Unsalted Pistachios Alpine Valley, Unsalted Pistachios	30.0g	10.74	170	9.0g	2.0g	3.0g	13.0g	6.0g
Alpine Valley, Unsalted Pistachios Brand: ALPINE VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 10.74 Carbs 9.0g Sugar 2.0g Fiber 3.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	AMG GLOBAL LLC Popcorn, Peanuts, Seeds & Related Snacks Amandine Maple Almonds... Amandine Maple Almonds, Amandine Amandine Maple Almonds, Amandine AMG GLOBAL LLC Popcorn, Peanuts, Seeds & Related Snacks Amandine Maple Almonds, Amandine Amandine Maple Almonds, Amandine Amandine Maple Almonds, Amandine	30.0g	14.43	170	11.0g	5.0g	3.0g	13.0g	5.0g
Amandine Maple Almonds, Amandine Brand: PRANA Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 14.43 Carbs 11.0g Sugar 5.0g Fiber 3.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	CUMBERLAND FARMS DAIRY INC Popcorn, Peanuts, Seeds & Related Snacks Amazing Almonds Chocol... Amazing Almonds Chocolate Treats, Amaretto Almonds Amazing Almonds Chocolate Treats, Amaretto Almonds CUMBERLAND FARMS DAIRY INC Popcorn, Peanuts, Seeds & Related Snacks Amazing Almonds Chocolate Treats, Ama... Amazing Almonds Chocolate Treats, Amaretto Almonds Amazing Almonds Chocolate Treats, Amaretto Almonds	40.0g	27.45	220	17.0g	14.0g	2.0g	16.0g	5.0g
Amazing Almonds Chocolate Treats, Amaretto Almonds Brand: CUMBERLAND FARMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 27.45 Carbs 17.0g Sugar 14.0g Fiber 2.0g Fat 16.0g Protein 5.0g
Save to Collection Amazon	SUNSWEET GROWERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Amazin Prunes, Greek Y... Amazin Prunes, Greek Yogurt Amazin Prunes, Greek Yogurt SUNSWEET GROWERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Amazin Prunes, Greek Yogurt Amazin Prunes, Greek Yogurt Amazin Prunes, Greek Yogurt	40.0g	50.38	180	27.0g	25.0g	1.0g	7.0g	1.0g
Amazin Prunes, Greek Yogurt Brand: SUNSWEET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 50.38 Carbs 27.0g Sugar 25.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	HAMMONS PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks American Black Walnuts American Black Walnuts American Black Walnuts HAMMONS PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks American Black Walnuts American Black Walnuts American Black Walnuts	30.0g	1.73	185	3.0g	0.0g	2.0g	16.0g	7.0g
American Black Walnuts Brand: HAMMONS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 1.73 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	AMERICAN FARMER BRANDS INC Popcorn, Peanuts, Seeds & Related Snacks American Farmer, Old S... American Farmer, Old School Movie Theater Popped Corn American Farmer, Old School Movie Theater Popped Corn AMERICAN FARMER BRANDS INC Popcorn, Peanuts, Seeds & Related Snacks American Farmer, Old School Movie The... American Farmer, Old School Movie Theater Popped Corn American Farmer, Old School Movie Theater Popped Corn	28.0g	22.27	160	14.0g	0.0g	2.0g	11.0g	2.0g
American Farmer, Old School Movie Theater Popped Corn Brand: AMERICAN FARMER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 22.27 Carbs 14.0g Sugar 0.0g Fiber 2.0g Fat 11.0g Protein 2.0g
Save to Collection Amazon	AMERICAN FARMER BRANDS INC Popcorn, Peanuts, Seeds & Related Snacks American Farmer, Poppe... American Farmer, Popped Corn, Crunchy Caramel, Crunchy Caramel American Farmer, Popped Corn, Crunchy Caramel, Crunchy Caramel AMERICAN FARMER BRANDS INC Popcorn, Peanuts, Seeds & Related Snacks American Farmer, Popped Corn, Crunchy... American Farmer, Popped Corn, Crunchy Caramel, Crunchy Caramel American Farmer, Popped Corn, Crunchy Caramel, Crunchy Caramel	29.0g	43.5	110	23.0g	10.0g	1.0g	1.0g	1.0g
American Farmer, Popped Corn, Crunchy Caramel, Crunchy Caramel Brand: AMERICAN FARMER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 29.0g BSI 43.5 Carbs 23.0g Sugar 10.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	AMERICAN FARMER BRANDS INC Popcorn, Peanuts, Seeds & Related Snacks American Farmer, White... American Farmer, White House Cheddar Popped Corn, Cheddar Popped Corn American Farmer, White House Cheddar Popped Corn, Cheddar Popped Corn AMERICAN FARMER BRANDS INC Popcorn, Peanuts, Seeds & Related Snacks American Farmer, White House Cheddar ... American Farmer, White House Cheddar Popped Corn, Cheddar Popped Corn American Farmer, White House Cheddar Popped Corn, Cheddar Popped Corn	28.0g	26.36	150	17.0g	1.0g	3.0g	7.0g	3.0g
American Farmer, White House Cheddar Popped Corn, Cheddar Popped Corn Brand: AMERICAN FARMER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 26.36 Carbs 17.0g Sugar 1.0g Fiber 3.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	GOLDEN PACKAGING COMPANY Popcorn, Peanuts, Seeds & Related Snacks American Golden, Roast... American Golden, Roasted And Salted Pepitas American Golden, Roasted And Salted Pepitas GOLDEN PACKAGING COMPANY Popcorn, Peanuts, Seeds & Related Snacks American Golden, Roasted And Salted P... American Golden, Roasted And Salted Pepitas American Golden, Roasted And Salted Pepitas	28.0g	5.22	146	4.0g	1.0g	1.0g	12.0g	9.0g
American Golden, Roasted And Salted Pepitas Brand: AMERICAN GOLDEN Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.22 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 12.0g Protein 9.0g
Save to Collection Amazon	GNS FOODS, INC. Popcorn, Peanuts, Seeds & Related Snacks American Grown Apple P... American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown GNS FOODS, INC. Popcorn, Peanuts, Seeds & Related Snacks American Grown Apple Pie Pecans, Roas... American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown	32.0g	22.42	150	14.0g	9.0g	2.0g	9.0g	4.0g
American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown Brand: SPEC'S LIQUOR Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 32.0g BSI 22.42 Carbs 14.0g Sugar 9.0g Fiber 2.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks American Importing Co,... American Importing Co, Energy Trail Mix American Importing Co, Energy Trail Mix BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks American Importing Co, Energy Trail Mix American Importing Co, Energy Trail Mix American Importing Co, Energy Trail Mix	30.0g	14.33	180	10.0g	3.0g	2.0g	14.0g	5.0g
American Importing Co, Energy Trail Mix Brand: AMERICAN IMPORTING CO Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 14.33 Carbs 10.0g Sugar 3.0g Fiber 2.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks American Importing Com... American Importing Company, Inc., Fiber Crunch Trail Mix American Importing Company, Inc., Fiber Crunch Trail Mix BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks American Importing Company, Inc., Fib... American Importing Company, Inc., Fiber Crunch Trail Mix American Importing Company, Inc., Fiber Crunch Trail Mix	30.0g	22.66	140	17.0g	8.0g	5.0g	7.0g	3.0g
American Importing Company, Inc., Fiber Crunch Trail Mix Brand: AMERICAN IMPORTING COMPANY, INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 22.66 Carbs 17.0g Sugar 8.0g Fiber 5.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks American Importing Com... American Importing Company, Inc., Sliced Almonds American Importing Company, Inc., Sliced Almonds BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks American Importing Company, Inc., Sli... American Importing Company, Inc., Sliced Almonds American Importing Company, Inc., Sliced Almonds	30.0g	5.33	170	7.0g	1.0g	4.0g	15.0g	6.0g
American Importing Company, Inc., Sliced Almonds Brand: AMERICAN IMPORTING COMPANY, INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 5.33 Carbs 7.0g Sugar 1.0g Fiber 4.0g Fat 15.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Alpine Valley, Honey Roasted Cashews

Alpine Valley, Kettle Corn

Alpine Valley, Milk Chocolate Cashews

Alpine Valley, Peanut Caramel Corn

Alpine Valley, Raw Pistachio Kernaels

Alpine Valley, Salted Pistachios

Alpine Valley, Sliced Almonds

Alpine Valley, Unsalted Pistachios

Amandine Maple Almonds, Amandine

Amazing Almonds Chocolate Treats, Amaretto Almonds

Amazin Prunes, Greek Yogurt

American Black Walnuts

American Farmer, Old School Movie Theater Popped Corn

American Farmer, Popped Corn, Crunchy Caramel, Crunchy Caramel

American Farmer, White House Cheddar Popped Corn, Cheddar Popped Corn

American Golden, Roasted And Salted Pepitas

American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix, American Grown

American Importing Co, Energy Trail Mix

American Importing Company, Inc., Fiber Crunch Trail Mix

American Importing Company, Inc., Sliced Almonds