Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
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Gourmet Select, Holiday Popcorn Tin
HICKORY FARMS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Gourmet Select, Holiday Popcorn Tin
HICKORY FARMS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 34.76 | 130 | 19.0g | 1.0g | 5.0g | ||
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Straub's, Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl
THE HAMPTON POPCORN COMPANY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Straub's, Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl
THE HAMPTON POPCORN COMPANY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
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28.0g | 43.08 | 110 | 23.0g | 1.0g | 2.5g | ||
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Kara Chocolates, Chocolate Covered Pretzels Pods
FENTON ENTERPRISES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Kara Chocolates, Chocolate Covered Pretzels Pods
FENTON ENTERPRISES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 34.31 | 134 | 19.0g | 1.0g | 6.0g | ||
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28.0g | 26.52 | 130 | 16.0g | 2.0g | 6.0g | ||
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Snappers, Peanut Pretzel, Crunchy And Salty And Sweet, Crunchy And Salty And Sweet
EDWARD MARC BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Snappers, Peanut Pretzel, Crunchy And Salty And Sweet, Crunchy And Salty And Sweet
EDWARD MARC BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
|
40.0g | 36.29 | 160 | 20.0g | 1.0g | 8.0g | ||
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Sugar Plum, Flavored Peanuts, Sriracha, Sriracha
SUGAR PLUM
Popcorn, Peanuts, Seeds & Related Snacks
Sugar Plum, Flavored Peanuts, Sriracha, Sriracha
SUGAR PLUM
Popcorn, Peanuts, Seeds & Related Snacks
|
30.0g | 16.27 | 160 | 11.0g | 2.0g | 11.0g | ||
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Milk Chocolate Almonds
FRITO-LAY COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Milk Chocolate Almonds
FRITO-LAY COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
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28.0g | 18.26 | 160 | 13.0g | 3.0g | 11.0g | ||
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Roundy's, Almonds Slivered
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Roundy's, Almonds Slivered
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 5.3 | 160 | 6.0g | 3.0g | 14.0g | ||
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Crunchy Protein Peanuts, Honey Barbecue
FRITO-LAY COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Crunchy Protein Peanuts, Honey Barbecue
FRITO-LAY COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 16.22 | 150 | 10.0g | 1.0g | 9.0g | ||
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Creative Snacks Co., Pretzels, Dark Chocolate, Dark Chocolate
CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
Creative Snacks Co., Pretzels, Dark Chocolate, Dark Chocolate
CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
40.0g | 49.66 | 180 | 28.0g | 2.0g | 8.0g | ||
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28.0g | 7.02 | 160 | 6.0g | 2.0g | 14.0g | ||
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30.0g | 10.6 | 190 | 8.0g | 2.0g | 15.0g | ||
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Roasted Cashews & Halves Pieces
TOPCO ASSOCIATES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Roasted Cashews & Halves Pieces
TOPCO ASSOCIATES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 12.51 | 160 | 8.0g | 1.0g | 13.0g | ||
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Whole Roasted Cashews
TOPCO ASSOCIATES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Whole Roasted Cashews
TOPCO ASSOCIATES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
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28.0g | 12.51 | 160 | 8.0g | 1.0g | 13.0g | ||
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30.0g | 24.42 | 140 | 15.0g | 2.0g | 8.0g | ||
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Birthday Cake Flavored Covered Pretzels, Birthday Cake
UTZ QUALITY FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Birthday Cake Flavored Covered Pretzels, Birthday Cake
UTZ QUALITY FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 36.49 | 140 | 20.0g | 1.0g | 6.0g | ||
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Popcorn, Sweet & Salty Kettle Corn
FRITO-LAY COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Popcorn, Sweet & Salty Kettle Corn
FRITO-LAY COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
|
24.8g | 28.65 | 120 | 17.0g | 2.0g | 6.0g | ||
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Organic Popcorn With Organic Coconut Oil
LESSEREVIL, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Organic Popcorn With Organic Coconut Oil
LESSEREVIL, LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 21.21 | 110 | 15.0g | 4.0g | 4.0g | ||
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Kettlecorn Popcorn, Sweet & Salty
POPCORN, INDIANA LLC
Popcorn, Peanuts, Seeds & Related Snacks
Kettlecorn Popcorn, Sweet & Salty
POPCORN, INDIANA LLC
Popcorn, Peanuts, Seeds & Related Snacks
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28.0g | 36.73 | 130 | 21.0g | 2.0g | 5.0g | ||
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Feridies, Virginia Peanuts, Honey Roasted, Honey Roasted
THE PEANUT PATCH, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Feridies, Virginia Peanuts, Honey Roasted, Honey Roasted
THE PEANUT PATCH, INC.
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 10.73 | 160 | 8.0g | 2.0g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.