Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Rocky Mountain Mix, Rocky Mountain
LUNDS INC
Popcorn, Peanuts, Seeds & Related Snacks
Rocky Mountain Mix, Rocky Mountain
LUNDS INC
Popcorn, Peanuts, Seeds & Related Snacks
|
37.0g | 31.71 | 180 | 19.0g | 2.0g | 10.0g | ||
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Gradalajara Trail
LEHI VALLEY TRADING COMPANY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Gradalajara Trail
LEHI VALLEY TRADING COMPANY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 20.18 | 150 | 13.0g | 2.0g | 9.0g | ||
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Dark Chocolate Salted Jumbo Peanuts Coated In Rich Dark Chocolate, Dark Chocolate Salted
BAZZINI LLC
Popcorn, Peanuts, Seeds & Related Snacks
Dark Chocolate Salted Jumbo Peanuts Coated In Rich Dark Chocolate, Dark Chocolate Salted
BAZZINI LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
40.0g | 25.62 | 210 | 17.0g | 3.0g | 16.0g | ||
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30.0g | 5.25 | 170 | 5.0g | 2.0g | 15.0g | ||
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Roasted And Salted Almonds
STRATHAM FIELDS PRODUCTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Roasted And Salted Almonds
STRATHAM FIELDS PRODUCTIONS
Popcorn, Peanuts, Seeds & Related Snacks
|
30.0g | 5.3 | 180 | 7.0g | 4.0g | 16.0g | ||
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Dark Chocolate Coconut Toasted Almonds Drenched In Coconut Cream & Covered In Dark Chocolate Almonds, Dark Chocolate Coconut
BAZZINI LLC
Popcorn, Peanuts, Seeds & Related Snacks
Dark Chocolate Coconut Toasted Almonds Drenched In Coconut Cream & Covered In Dark Chocolate Almonds, Dark Chocolate Coconut
BAZZINI LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
30.0g | 26.07 | 160 | 16.0g | 2.0g | 11.0g | ||
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Sizzling Peri Peri Water Lily Pops Plant Based Snack, Sizzling Peri Peri
CRUNCHY POPS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Sizzling Peri Peri Water Lily Pops Plant Based Snack, Sizzling Peri Peri
CRUNCHY POPS LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
40.0g | 28.13 | 180 | 18.0g | 3.0g | 10.0g | ||
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Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry
CIBO VITA INC
Popcorn, Peanuts, Seeds & Related Snacks
Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry
CIBO VITA INC
Popcorn, Peanuts, Seeds & Related Snacks
|
32.0g | 20.24 | 170 | 13.0g | 2.0g | 12.0g | ||
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Dark Chocolate Peruvian Coffee Beans Smothered With Rich Dark Chocolate Espresso Beans, Dark Chocolate
BAZZINI LLC
Popcorn, Peanuts, Seeds & Related Snacks
Dark Chocolate Peruvian Coffee Beans Smothered With Rich Dark Chocolate Espresso Beans, Dark Chocolate
BAZZINI LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
30.0g | 30.13 | 150 | 19.0g | 3.0g | 9.0g | ||
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Chili Limon Flavored Almonds, Chili Limon
SAVE MART SUPERMARKETS INC.
Popcorn, Peanuts, Seeds & Related Snacks
Chili Limon Flavored Almonds, Chili Limon
SAVE MART SUPERMARKETS INC.
Popcorn, Peanuts, Seeds & Related Snacks
|
30.0g | 5.28 | 180 | 6.0g | 3.0g | 16.0g | ||
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Peanut Butter Blast Trail Mix, Peanut Butter
ELLIS PECAN CO., INC.
Popcorn, Peanuts, Seeds & Related Snacks
Peanut Butter Blast Trail Mix, Peanut Butter
ELLIS PECAN CO., INC.
Popcorn, Peanuts, Seeds & Related Snacks
|
30.0g | 15.94 | 170 | 11.0g | 2.0g | 12.0g | ||
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Dark Chocolate Peanuts, Dark Chocolate
WILBUR'S OF MAINE CHOCOLATE CONFECTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Dark Chocolate Peanuts, Dark Chocolate
WILBUR'S OF MAINE CHOCOLATE CONFECTIONS
Popcorn, Peanuts, Seeds & Related Snacks
|
43.0g | 33.3 | 220 | 21.0g | 3.0g | 16.0g | ||
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Milk Chocolate Covered Pretzels, Milk Chocolate
TORN & GLASSER INC
Popcorn, Peanuts, Seeds & Related Snacks
Milk Chocolate Covered Pretzels, Milk Chocolate
TORN & GLASSER INC
Popcorn, Peanuts, Seeds & Related Snacks
|
30.0g | 38.29 | 140 | 21.0g | 1.0g | 6.0g | ||
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Sun Valley, Rosemary Pretzel Chips
5B FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Sun Valley, Rosemary Pretzel Chips
5B FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
56.7g | 72.56 | 180 | 38.0g | 1.0g | 0.5g | ||
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28.0g | 3.51 | 200 | 4.0g | 2.0g | 20.0g | ||
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29.0g | 5.34 | 170 | 6.0g | 3.0g | 14.0g | ||
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Popcorn, Cinnamon Caramel
GASLAMP POPCORN COMPANY, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Popcorn, Cinnamon Caramel
GASLAMP POPCORN COMPANY, LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 36.49 | 140 | 20.0g | 1.0g | 6.0g | ||
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Gaslamp Popcorn Co, Flavored Popcorn, Sweet Fiesta Lime, Sweet Fiesta Lime
GASLAMP POPCORN COMPANY, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Gaslamp Popcorn Co, Flavored Popcorn, Sweet Fiesta Lime, Sweet Fiesta Lime
GASLAMP POPCORN COMPANY, LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 24.4 | 140 | 15.0g | 2.0g | 9.0g | ||
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Butter White Cheddar Caramel Flavored Popcorn, Butter White Cheddar Caramel
SIGNATURE BRANDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Butter White Cheddar Caramel Flavored Popcorn, Butter White Cheddar Caramel
SIGNATURE BRANDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
30.0g | 45.6 | 100 | 24.0g | 1.0g | 0.5g | ||
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Pumpkin Pie Drizzled Popcorn, Pumpkin Pie
SKEETER SNACKS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Pumpkin Pie Drizzled Popcorn, Pumpkin Pie
SKEETER SNACKS LLC
Popcorn, Peanuts, Seeds & Related Snacks
|
28.0g | 38.17 | 140 | 22.0g | 2.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.