What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Ahold, Nature's Promis... Ahold, Nature's Promise, Roasted Almonds AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promise, Roasted Almonds Ahold, Nature's Promise, Roasted Almonds AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks	28.0g	3.49	180	5.0g	3.0g	16.0g	6.0g	1.0g	2
Ahold, Nature's Promise, Roasted Almonds Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.49 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	Dry Roasted Peanuts, L... Dry Roasted Peanuts, Lightly Salted BROOKSHIRE GROCERY COMPANY Popcorn, Peanuts, Seeds & Related Snacks Dry Roasted Peanuts, Lightly Salted Dry Roasted Peanuts, Lightly Salted BROOKSHIRE GROCERY COMPANY Popcorn, Peanuts, Seeds & Related Snacks	28.0g	7.02	160	6.0g	2.0g	14.0g	7.0g	1.0g	4
Dry Roasted Peanuts, Lightly Salted Brand: BROOKSHIRE'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.02 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	Fisher's Popcorn, Cara... Fisher's Popcorn, Caramel Popcorn MR. BEVERAGES OLD TIME COCKTAIL MIXES Popcorn, Peanuts, Seeds & Related Snacks Fisher's Popcorn, Caramel Popcorn Fisher's Popcorn, Caramel Popcorn MR. BEVERAGES OLD TIME COCKTAIL MIXES Popcorn, Peanuts, Seeds & Related Snacks	32.0g	51.09	130	27.0g	1.0g	2.5g	1.0g	17.0g	6
Fisher's Popcorn, Caramel Popcorn Brand: FISHER'S POPCORN Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 32.0g BSI 51.09 Carbs 27.0g Sugar 17.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	Milk Chocolate, Almonds Milk Chocolate, Almonds WEGMANS FOOD MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Milk Chocolate, Almonds Milk Chocolate, Almonds WEGMANS FOOD MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks	28.0g	20.25	160	13.0g	2.0g	11.0g	3.0g	11.0g	9
Milk Chocolate, Almonds Brand: WEGMANS FOOD MARKETS, INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 20.25 Carbs 13.0g Sugar 11.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Ahold, Deluxe Mixed Nuts Ahold, Deluxe Mixed Nuts AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Deluxe Mixed Nuts Ahold, Deluxe Mixed Nuts AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks	28.0g	7.09	170	6.0g	2.0g	15.0g	5.0g	1.0g	7
Ahold, Deluxe Mixed Nuts Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.09 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	Salted Pumpkin Seeds Salted Pumpkin Seeds KING NUT COMPANY Popcorn, Peanuts, Seeds & Related Snacks Salted Pumpkin Seeds Salted Pumpkin Seeds KING NUT COMPANY Popcorn, Peanuts, Seeds & Related Snacks	30.0g	1.73	170	4.0g	3.0g	15.0g	9.0g	1.0g	5
Salted Pumpkin Seeds Brand: KINGS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 1.73 Carbs 4.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 9.0g
Save to Collection Amazon	Pistachios Cluckin' Ranch Pistachios Cluckin' Ranch, Pistachios BADDLE Popcorn, Peanuts, Seeds & Related Snacks Pistachios Cluckin' Ranch Pistachios Cluckin' Ranch, Pistachios BADDLE Popcorn, Peanuts, Seeds & Related Snacks	30.0g	8.9	170	8.0g	3.0g	14.0g	6.0g	2.0g	16
Pistachios Cluckin' Ranch Brand: YOU'RE WELCOME SNACKS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 8.9 Carbs 8.0g Sugar 2.0g Fiber 3.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	Poplets, Crunch Perfec... Poplets, Crunch Perfected!, Toasted Corn Centers OPEN ROAD SNACKS, LLC Popcorn, Peanuts, Seeds & Related Snacks Poplets, Crunch Perfected!, Toasted C... Poplets, Crunch Perfected!, Toasted Corn Centers OPEN ROAD SNACKS, LLC Popcorn, Peanuts, Seeds & Related Snacks	28.0g	30.79	120	20.0g	4.0g	3.0g	3.0g	1.0g	18
Poplets, Crunch Perfected!, Toasted Corn Centers Brand: POPLETS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 30.79 Carbs 20.0g Sugar 1.0g Fiber 4.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	Machu Pichu Organic Ex... Machu Pichu Organic Exotic Fruit & Nut Mix, Machu Pichu AMG GLOBAL LLC Popcorn, Peanuts, Seeds & Related Snacks Machu Pichu Organic Exotic Fruit & Nu... Machu Pichu Organic Exotic Fruit & Nut Mix, Machu Pichu AMG GLOBAL LLC Popcorn, Peanuts, Seeds & Related Snacks	30.0g	20.54	140	14.0g	3.0g	8.0g	4.0g	9.0g	7
Machu Pichu Organic Exotic Fruit & Nut Mix Brand: PRANA Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 20.54 Carbs 14.0g Sugar 9.0g Fiber 3.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	Joy Crunchy Pecans Snacks Joy Crunchy Pecans Snacks, Joy Crunchy SUNUTS LLC Popcorn, Peanuts, Seeds & Related Snacks Joy Crunchy Pecans Snacks Joy Crunchy Pecans Snacks, Joy Crunchy SUNUTS LLC Popcorn, Peanuts, Seeds & Related Snacks	28.0g	14.48	180	10.0g	2.0g	14.0g	3.0g	3.0g	3
Joy Crunchy Pecans Snacks Brand: YOMMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 14.48 Carbs 10.0g Sugar 3.0g Fiber 2.0g Fat 14.0g Protein 3.0g
Save to Collection Amazon	Crunchin' Dill Pickle ... Crunchin' Dill Pickle Pistachios, Crunchin' Dill Pickle BADDLE Popcorn, Peanuts, Seeds & Related Snacks Crunchin' Dill Pickle Pistachios Crunchin' Dill Pickle Pistachios, Crunchin' Dill Pickle BADDLE Popcorn, Peanuts, Seeds & Related Snacks	30.0g	8.9	170	8.0g	3.0g	14.0g	6.0g	2.0g	17
Crunchin' Dill Pickle Pistachios Brand: YOU'RE WELCOME SNACKS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 8.9 Carbs 8.0g Sugar 2.0g Fiber 3.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	Tuxedo Mix, Cranberry Tuxedo Mix, Cranberry CVS PHARMACY, INC. Popcorn, Peanuts, Seeds & Related Snacks Tuxedo Mix, Cranberry Tuxedo Mix, Cranberry CVS PHARMACY, INC. Popcorn, Peanuts, Seeds & Related Snacks	40.0g	52.11	180	28.0g	1.0g	8.0g	1.0g	25.0g	22
Tuxedo Mix, Cranberry Brand: GOLD EMBLEM Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 52.11 Carbs 28.0g Sugar 25.0g Fiber 1.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	Antioxidant Mix Antioxidant Mix, Antioxidant HICKORY HARVEST FOODS Popcorn, Peanuts, Seeds & Related Snacks Antioxidant Mix Antioxidant Mix, Antioxidant HICKORY HARVEST FOODS Popcorn, Peanuts, Seeds & Related Snacks	30.0g	18.6	160	13.0g	3.0g	10.0g	3.0g	9.0g	21
Antioxidant Mix Brand: HEINEN'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 18.6 Carbs 13.0g Sugar 9.0g Fiber 3.0g Fat 10.0g Protein 3.0g
Save to Collection Amazon	Sunny Day Mix Sunny Day Mix LIGHT SWEET CRUDE, INC. Popcorn, Peanuts, Seeds & Related Snacks Sunny Day Mix Sunny Day Mix LIGHT SWEET CRUDE, INC. Popcorn, Peanuts, Seeds & Related Snacks	56.0g	13.24	170	9.0g	2.0g	14.0g	4.0g	4.0g	8
Sunny Day Mix Brand: PCC Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 56.0g BSI 13.24 Carbs 9.0g Sugar 4.0g Fiber 2.0g Fat 14.0g Protein 4.0g
Save to Collection Amazon	Seventh Heaven Organic... Seventh Heaven Organic Trail Mix LIGHT SWEET CRUDE, INC. Popcorn, Peanuts, Seeds & Related Snacks Seventh Heaven Organic Trail Mix Seventh Heaven Organic Trail Mix LIGHT SWEET CRUDE, INC. Popcorn, Peanuts, Seeds & Related Snacks	56.0g	40.67	280	26.0g	4.0g	18.0g	8.0g	20.0g	10
Seventh Heaven Organic Trail Mix Brand: PCC Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 56.0g BSI 40.67 Carbs 26.0g Sugar 20.0g Fiber 4.0g Fat 18.0g Protein 8.0g
Save to Collection Amazon	Caramerzed Almonds, Ca... Caramerzed Almonds, Caramelized GLO'S GUMBO, LLC Popcorn, Peanuts, Seeds & Related Snacks Caramerzed Almonds, Caramelized Caramerzed Almonds, Caramelized GLO'S GUMBO, LLC Popcorn, Peanuts, Seeds & Related Snacks	57.0g	42.5	290	28.0g	5.0g	18.0g	8.0g	21.0g	4
Caramerzed Almonds, Caramelized Brand: TUTY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 57.0g BSI 42.5 Carbs 28.0g Sugar 21.0g Fiber 5.0g Fat 18.0g Protein 8.0g
Save to Collection Amazon	Sour Cream & Onion Sal... Sour Cream & Onion Salted & Roasted Jumbo Sunflower Seeds, Sour Cream & Onion CONAGRA FOODS-SNACK FOODS GROUP Popcorn, Peanuts, Seeds & Related Snacks Sour Cream & Onion Salted & Roasted J... Sour Cream & Onion Salted & Roasted Jumbo Sunflower Seeds, Sour Cream & Onion CONAGRA FOODS-SNACK FOODS GROUP Popcorn, Peanuts, Seeds & Related Snacks	30.0g	3.49	190	5.0g	3.0g	15.0g	8.0g	1.0g	16
Sour Cream & Onion Salted & Roasted Jumbo Sunflower Seeds Brand: DAVID Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.49 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 8.0g
Save to Collection Amazon	Chocolate Sea Salt Gra... Chocolate Sea Salt Grain Free Superfood Clusters, Chocolate Sea Salt LIL BUCKS LLC Popcorn, Peanuts, Seeds & Related Snacks Chocolate Sea Salt Grain Free Superfo... Chocolate Sea Salt Grain Free Superfood Clusters, Chocolate Sea Salt LIL BUCKS LLC Popcorn, Peanuts, Seeds & Related Snacks	28.0g	24.71	110	16.0g	3.0g	4.0g	4.0g	6.0g	10
Chocolate Sea Salt Grain Free Superfood Clusters Brand: LIL BUCKS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 24.71 Carbs 16.0g Sugar 6.0g Fiber 3.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	Salted Caramel Popcorn Salted Caramel Popcorn, Salted Caramel SAFEWAY, INC. Popcorn, Peanuts, Seeds & Related Snacks Salted Caramel Popcorn Salted Caramel Popcorn, Salted Caramel SAFEWAY, INC. Popcorn, Peanuts, Seeds & Related Snacks	28.0g	36.8	120	20.0g	1.0g	4.5g	1.0g	10.0g	7
Salted Caramel Popcorn Brand: SIGNATURE SELECT Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 36.8 Carbs 20.0g Sugar 10.0g Fiber 1.0g Fat 4.5g Protein 1.0g
Save to Collection Amazon	No Salt Roasted Almonds No Salt Roasted Almonds, No Salt Roasted SUNRISE NATURAL FOODS Popcorn, Peanuts, Seeds & Related Snacks No Salt Roasted Almonds No Salt Roasted Almonds, No Salt Roasted SUNRISE NATURAL FOODS Popcorn, Peanuts, Seeds & Related Snacks	30.0g	3.52	180	5.0g	3.0g	16.0g	6.0g	1.0g	2
No Salt Roasted Almonds Brand: SUNRISE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Ahold, Nature's Promise, Roasted Almonds

Dry Roasted Peanuts, Lightly Salted

Fisher's Popcorn, Caramel Popcorn

Milk Chocolate, Almonds

Ahold, Deluxe Mixed Nuts

Salted Pumpkin Seeds

Pistachios Cluckin' Ranch

Poplets, Crunch Perfected!, Toasted Corn Centers

Machu Pichu Organic Exotic Fruit & Nut Mix

Joy Crunchy Pecans Snacks

Crunchin' Dill Pickle Pistachios

Tuxedo Mix, Cranberry

Antioxidant Mix

Sunny Day Mix

Seventh Heaven Organic Trail Mix

Caramerzed Almonds, Caramelized

Sour Cream & Onion Salted & Roasted Jumbo Sunflower Seeds

Chocolate Sea Salt Grain Free Superfood Clusters

Salted Caramel Popcorn

No Salt Roasted Almonds