What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Thai Curry Cashews Falcon Trading Company Inc. Thai Curry Cashews BSI: 14.44 - Moderate Impact Ingredients: 10 Popcorn, Peanuts, Seeds & Related Snacks Branded Thai Curry Cashews Falcon Trading Company Inc. Thai Curry Cashews BSI: 14.44 - Moderate Impact Ingredients: 10 Popcorn, Peanuts, Seeds & Related Snacks Branded	30.0g	14.44	10	9.0g	1.0g	13.0g	5.0g	2.0g	170
Thai Curry Cashews Brand: Sunridge Farms Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 30.0g BSI 14.44 Carbs 9.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	Ferris, Raisins, Milk ... Ferris Coffee & Nut Co. Ferris, Raisins, Milk Choco... BSI: 36.7 - High Impact Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Ferris, Raisins, Milk Chocolate, Milk... Ferris Coffee & Nut Co. Ferris, Raisins, Milk Choco... BSI: 36.7 - High Impact Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded	28.0g	36.7	1	20.0g	1.0g	5.0g	1.0g	17.0g	120
Ferris, Raisins, Milk Chocolate, Milk Chocolate Brand: Ferris Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 28.0g BSI 36.7 Carbs 20.0g Sugar 17.0g Fiber 1.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	Roasted Salted Jumbo C... Ferris Coffee & Nut Co. Roasted Salted Jumbo Cashew... BSI: 14.21 - Moderate Impact Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded Roasted Salted Jumbo Cashews Ferris Coffee & Nut Co. Roasted Salted Jumbo Cashew... BSI: 14.21 - Moderate Impact Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded	28.0g	14.21	3	9.0g	1.0g	14.0g	5.0g	1.0g	160
Roasted Salted Jumbo Cashews Brand: Albrecht's Delafield Market Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 28.0g BSI 14.21 Carbs 9.0g Sugar 1.0g Fiber 1.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	Straub's, Almonds, Roa... Tropical Foods Inc. Straub's, Almonds, Roasted ... BSI: 3.5 - Low Impact Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded Straub's, Almonds, Roasted & Salted, ... Tropical Foods Inc. Straub's, Almonds, Roasted ... BSI: 3.5 - Low Impact Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded	30.0g	3.5	3	5.0g	3.0g	17.0g	6.0g	1.0g	180
Straub's, Almonds, Roasted & Salted, Roasted & Salted Brand: Straub's Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 30.0g BSI 3.5 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 17.0g Protein 6.0g
Save to Collection Amazon	Straub's, Artisan Virg... Smithfield Farmland Corp. Straub's, Artisan Virginia ... BSI: 33.25 - High Impact Ingredients: 7 Popcorn, Peanuts, Seeds & Related Snacks Branded Straub's, Artisan Virginia Peanuts Smithfield Farmland Corp. Straub's, Artisan Virginia ... BSI: 33.25 - High Impact Ingredients: 7 Popcorn, Peanuts, Seeds & Related Snacks Branded	40.0g	33.25	7	19.0g	1.0g	15.0g	4.0g	16.0g	220
Straub's, Artisan Virginia Peanuts Brand: Straub's Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 40.0g BSI 33.25 Carbs 19.0g Sugar 16.0g Fiber 1.0g Fat 15.0g Protein 4.0g
Save to Collection Amazon	Pistachios, Chipotle Bbq Eillien's Candies Inc. Pistachios, Chipotle Bbq BSI: 10.74 - Moderate Impact Ingredients: 11 Popcorn, Peanuts, Seeds & Related Snacks Branded Pistachios, Chipotle Bbq Eillien's Candies Inc. Pistachios, Chipotle Bbq BSI: 10.74 - Moderate Impact Ingredients: 11 Popcorn, Peanuts, Seeds & Related Snacks Branded	30.0g	10.74	11	9.0g	3.0g	13.0g	6.0g	3.0g	170
Pistachios, Chipotle Bbq Brand: Eillien's Candies Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 30.0g BSI 10.74 Carbs 9.0g Sugar 3.0g Fiber 3.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	Milk Chocolate Cashews Morley Candy Makers Inc. Milk Chocolate Cashews BSI: 33.12 - High Impact Ingredients: 16 Popcorn, Peanuts, Seeds & Related Snacks Branded Milk Chocolate Cashews Morley Candy Makers Inc. Milk Chocolate Cashews BSI: 33.12 - High Impact Ingredients: 16 Popcorn, Peanuts, Seeds & Related Snacks Branded	40.0g	33.12	16	19.0g	1.0g	16.0g	4.0g	15.0g	220
Milk Chocolate Cashews Brand: Sanders Fine Chocolatiers Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 40.0g BSI 33.12 Carbs 19.0g Sugar 15.0g Fiber 1.0g Fat 16.0g Protein 4.0g
Save to Collection Amazon	Blanched Sliced Almonds Topco Associates, Inc. Blanched Sliced Almonds BSI: 3.56 - Low Impact Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Blanched Sliced Almonds Topco Associates, Inc. Blanched Sliced Almonds BSI: 3.56 - Low Impact Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded	30.0g	3.56	1	6.0g	4.0g	15.0g	6.0g	1.0g	170
Blanched Sliced Almonds Brand: Food Club Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 30.0g BSI 3.56 Carbs 6.0g Sugar 1.0g Fiber 4.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	Ultimate English, Perf... Blue Label Records Ultimate English, Perfectly... BSI: 48.25 - High Impact Ingredients: 8 Popcorn, Peanuts, Seeds & Related Snacks Branded Ultimate English, Perfectly Scrumptio... Blue Label Records Ultimate English, Perfectly... BSI: 48.25 - High Impact Ingredients: 8 Popcorn, Peanuts, Seeds & Related Snacks Branded	40.0g	48.25	8	26.0g	1.0g	8.0g	1.0g	19.0g	180
Ultimate English, Perfectly Scrumptious Hazelnut Crunch Brand: Ultimate English Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 40.0g BSI 48.25 Carbs 26.0g Sugar 19.0g Fiber 1.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	The Original Caramel C... Frito Lay Company The Original Caramel Coated... BSI: 42.88 - High Impact Ingredients: 8 Popcorn, Peanuts, Seeds & Related Snacks Branded The Original Caramel Coated Popcorn &... Frito Lay Company The Original Caramel Coated... BSI: 42.88 - High Impact Ingredients: 8 Popcorn, Peanuts, Seeds & Related Snacks Branded	28.0g	42.88	8	23.0g	1.0g	2.0g	2.0g	15.0g	120
The Original Caramel Coated Popcorn & Peanuts Brand: Cracker Jack Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 28.0g BSI 42.88 Carbs 23.0g Sugar 15.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Clear Value, Cashew Pi... Topco Associates, Inc. Clear Value, Cashew Pieces BSI: 14.21 - Moderate Impact Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Clear Value, Cashew Pieces Topco Associates, Inc. Clear Value, Cashew Pieces BSI: 14.21 - Moderate Impact Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded	28.0g	14.21	2	9.0g	1.0g	14.0g	5.0g	1.0g	160
Clear Value, Cashew Pieces Brand: Clear Value Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 28.0g BSI 14.21 Carbs 9.0g Sugar 1.0g Fiber 1.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	Cranberry Health Mix Nosher's Choice Cranberry Health Mix, Cranb... BSI: 16.42 - Moderate Impact Ingredients: 11 Popcorn, Peanuts, Seeds & Related Snacks Branded Cranberry Health Mix Nosher's Choice Cranberry Health Mix, Cranb... BSI: 16.42 - Moderate Impact Ingredients: 11 Popcorn, Peanuts, Seeds & Related Snacks Branded	28.0g	16.42	11	11.0g	2.0g	10.0g	5.0g	7.0g	140
Cranberry Health Mix Brand: Nosher's Choice Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 28.0g BSI 16.42 Carbs 11.0g Sugar 7.0g Fiber 2.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Treasured Harvest, Pea... Western Mixers Produce And Nuts Inc. Treasured Harvest, Peanuts BSI: 3.51 - Low Impact Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Treasured Harvest, Peanuts Western Mixers Produce And Nuts Inc. Treasured Harvest, Peanuts BSI: 3.51 - Low Impact Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded	32.0g	3.51	1	4.0g	2.0g	21.0g	5.0g	1.0g	210
Treasured Harvest, Peanuts Brand: Treasured Harvest Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 32.0g BSI 3.51 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 21.0g Protein 5.0g
Save to Collection Amazon	Raw Nuts For Keto Almo... Texas Star Nut & Food Company, Inc. Raw Nuts For Keto Almonds, ... BSI: 5.26 - Low Impact Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded Raw Nuts For Keto Almonds, Pecans, Wa... Texas Star Nut & Food Company, Inc. Raw Nuts For Keto Almonds, ... BSI: 5.26 - Low Impact Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded	28.0g	5.26	3	5.0g	2.0g	17.0g	5.0g	1.0g	180
Raw Nuts For Keto Almonds, Pecans, Walnuts Mix Brand: Nature's Eats Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 28.0g BSI 5.26 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 17.0g Protein 5.0g
Save to Collection Amazon	Dill Pickle Flavor Cas... Snyder's Lance, Inc. Dill Pickle Flavor Cashews,... BSI: 17.98 - Moderate Impact Ingredients: 20 Popcorn, Peanuts, Seeds & Related Snacks Branded Dill Pickle Flavor Cashews Snyder's Lance, Inc. Dill Pickle Flavor Cashews,... BSI: 17.98 - Moderate Impact Ingredients: 20 Popcorn, Peanuts, Seeds & Related Snacks Branded	35.4g	17.98	20	11.0g	1.0g	16.0g	6.0g	2.0g	200
Dill Pickle Flavor Cashews Brand: Emerald Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 35.4g BSI 17.98 Carbs 11.0g Sugar 2.0g Fiber 1.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	Mixed Nuts Cashews, Al... Nabisco Food Company Mixed Nuts Cashews, Almonds... BSI: 15.91 - Moderate Impact Ingredients: 7 Popcorn, Peanuts, Seeds & Related Snacks Branded Mixed Nuts Cashews, Almonds, Pecans, ... Nabisco Food Company Mixed Nuts Cashews, Almonds... BSI: 15.91 - Moderate Impact Ingredients: 7 Popcorn, Peanuts, Seeds & Related Snacks Branded	63.0g	15.91	7	14.0g	5.0g	35.0g	11.0g	3.0g	390
Mixed Nuts Cashews, Almonds, Pecans, Brazil Nuts, Macadamias Brand: Planters Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 63.0g BSI 15.91 Carbs 14.0g Sugar 3.0g Fiber 5.0g Fat 35.0g Protein 11.0g
Save to Collection Amazon	Markets Of Meijer, Roa... Meijer, Inc. Markets Of Meijer, Roasted ... BSI: 14.28 - Moderate Impact Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded Markets Of Meijer, Roasted & Salted C... Meijer, Inc. Markets Of Meijer, Roasted ... BSI: 14.28 - Moderate Impact Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded	30.0g	14.28	5	9.0g	1.0g	15.0g	5.0g	2.0g	180
Markets Of Meijer, Roasted & Salted Cashews, Sea Salt, Sea Salt Brand: Markets Of Meijer Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 30.0g BSI 14.28 Carbs 9.0g Sugar 2.0g Fiber 1.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	Classic Cheddah Organi... Lesserevil, Llc Classic Cheddah Organic Pop... BSI: 81.95 - High Impact Ingredients: 15 Popcorn, Peanuts, Seeds & Related Snacks Branded Classic Cheddah Organic Popcorn Lesserevil, Llc Classic Cheddah Organic Pop... BSI: 81.95 - High Impact Ingredients: 15 Popcorn, Peanuts, Seeds & Related Snacks Branded	28.0g	81.95	15	17.0g	5.0g	4.0g	3.0g	1.0g	110
Classic Cheddah Organic Popcorn Brand: Lesserevil Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 28.0g BSI 81.95 Carbs 17.0g Sugar 1.0g Fiber 5.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	High Energy Pineapple,... Gourmet Nut High Energy Pineapple, Bana... BSI: 32.38 - High Impact Ingredients: 16 Popcorn, Peanuts, Seeds & Related Snacks Branded High Energy Pineapple, Banana Chips, ... Gourmet Nut High Energy Pineapple, Bana... BSI: 32.38 - High Impact Ingredients: 16 Popcorn, Peanuts, Seeds & Related Snacks Branded	30.0g	32.38	16	18.0g	1.0g	7.0g	2.0g	13.0g	140
High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix Brand: Gourmet Nut Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 30.0g BSI 32.38 Carbs 18.0g Sugar 13.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Nice!, Whole Cashews, ... Walgreens Co. Nice!, Whole Cashews, Smoke... BSI: 19.81 - Moderate Impact Ingredients: 8 Popcorn, Peanuts, Seeds & Related Snacks Branded Nice!, Whole Cashews, Smoked Bacon, S... Walgreens Co. Nice!, Whole Cashews, Smoke... BSI: 19.81 - Moderate Impact Ingredients: 8 Popcorn, Peanuts, Seeds & Related Snacks Branded	35.0g	19.81	8	12.0g	1.0g	15.0g	6.0g	3.0g	190
Nice!, Whole Cashews, Smoked Bacon, Smoked Bacon Brand: Nice! Category: Popcorn, Peanuts, Seeds & Related Snacks Serving: 35.0g BSI 19.81 Carbs 12.0g Sugar 3.0g Fiber 1.0g Fat 15.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Thai Curry Cashews

Ferris, Raisins, Milk Chocolate, Milk Chocolate

Roasted Salted Jumbo Cashews

Straub's, Almonds, Roasted & Salted, Roasted & Salted

Straub's, Artisan Virginia Peanuts

Pistachios, Chipotle Bbq

Milk Chocolate Cashews

Blanched Sliced Almonds

Ultimate English, Perfectly Scrumptious Hazelnut Crunch

The Original Caramel Coated Popcorn & Peanuts

Clear Value, Cashew Pieces

Cranberry Health Mix

Treasured Harvest, Peanuts

Raw Nuts For Keto Almonds, Pecans, Walnuts Mix

Dill Pickle Flavor Cashews

Mixed Nuts Cashews, Almonds, Pecans, Brazil Nuts, Macadamias

Markets Of Meijer, Roasted & Salted Cashews, Sea Salt, Sea Salt

Classic Cheddah Organic Popcorn

High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix

Nice!, Whole Cashews, Smoked Bacon, Smoked Bacon