What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Mikesell's, Oven Baked... Mikesell's, Oven Baked Puffcorn Delites, Movie Theater Butter, Movie Theater Butter MIKE-SELL'S POTATO CHIP CO. Popcorn, Peanuts, Seeds & Related Snacks Mikesell's, Oven Baked Puffcorn Delit... Mikesell's, Oven Baked Puffcorn Delites, Movie Theater Butter, Movie Theater Butter MIKE-SELL'S POTATO CHIP CO. Popcorn, Peanuts, Seeds & Related Snacks	32.0g	31.66	190	17.0g	0.0g	12.0g	2.0g	0.0g	9
Mikesell's, Oven Baked Puffcorn Delites, Movie Theater Butter, Movie Theater Butter Brand: MIKESELL'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 32.0g BSI 31.66 Carbs 17.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 2.0g
Save to Collection Amazon	Puffcorn Delites, Movi... Puffcorn Delites, Movie Theater Butter MIKE-SELL'S POTATO CHIP CO. Popcorn, Peanuts, Seeds & Related Snacks Puffcorn Delites, Movie Theater Butter Puffcorn Delites, Movie Theater Butter MIKE-SELL'S POTATO CHIP CO. Popcorn, Peanuts, Seeds & Related Snacks	32.0g	31.66	190	17.0g	0.0g	12.0g	2.0g	0.0g	9
Puffcorn Delites, Movie Theater Butter Brand: MIKESELL'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 32.0g BSI 31.66 Carbs 17.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 2.0g
Save to Collection Amazon	Corn Snack, Salted Car... Corn Snack, Salted Caramel 4 HIM FOOD GROUP LLC Popcorn, Peanuts, Seeds & Related Snacks Corn Snack, Salted Caramel Corn Snack, Salted Caramel 4 HIM FOOD GROUP LLC Popcorn, Peanuts, Seeds & Related Snacks	28.0g	38.71	130	20.0g	0.0g	6.0g	0.0g	13.0g	9
Corn Snack, Salted Caramel Brand: COSMOS CREATIONS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 38.71 Carbs 20.0g Sugar 13.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	Blueberry Acai Flavors... Blueberry Acai Flavors Fruit'n Yogurt Snacks, Blueberry Acai THE PROMOTION IN MOTION COMPANIES, INC. Popcorn, Peanuts, Seeds & Related Snacks Blueberry Acai Flavors Fruit'n Yogurt... Blueberry Acai Flavors Fruit'n Yogurt Snacks, Blueberry Acai THE PROMOTION IN MOTION COMPANIES, INC. Popcorn, Peanuts, Seeds & Related Snacks	51.0g	73.24	190	37.0g	0.0g	3.5g	0.0g	31.0g	28
Blueberry Acai Flavors Fruit'n Yogurt Snacks Brand: WELCH'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 51.0g BSI 73.24 Carbs 37.0g Sugar 31.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Original Corn Puffs Original Corn Puffs, Original ASSOCIATED WHOLESALE GROCERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Original Corn Puffs Original Corn Puffs, Original ASSOCIATED WHOLESALE GROCERS, INC. Popcorn, Peanuts, Seeds & Related Snacks	32.0g	22.05	200	12.0g	0.0g	16.0g	1.0g	0.0g	3
Original Corn Puffs Brand: ALWAYS SAVE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 32.0g BSI 22.05 Carbs 12.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 1.0g
Save to Collection Amazon	Raspberry Chipotle Mix Raspberry Chipotle Mix, Raspberry Chipotle BERGIN NUT COMPANY, INC. Popcorn, Peanuts, Seeds & Related Snacks Raspberry Chipotle Mix Raspberry Chipotle Mix, Raspberry Chipotle BERGIN NUT COMPANY, INC. Popcorn, Peanuts, Seeds & Related Snacks	34.0g	23.15	190	12.0g	0.0g	0.0g	6.0g	3.0g	34
Raspberry Chipotle Mix Brand: BERGIN FRUIT AND NUT COMPANY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 34.0g BSI 23.15 Carbs 12.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	Adobe Heat Chilli Pepp... Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat POWERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Adobe Heat Chilli Pepper Seasoning,Pe... Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat POWERS, INC. Popcorn, Peanuts, Seeds & Related Snacks	30.0g	50.06	170	10.0g	2.0g	12.0g	0.0g	0.0g	41
Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix Brand: POWERS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 50.06 Carbs 10.0g Sugar 0.0g Fiber 2.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	Roasted Salted Califor... Roasted Salted California Pistachios, Roasted REGAL HEALTH FOOD INTERNATIONAL, INC. Popcorn, Peanuts, Seeds & Related Snacks Roasted Salted California Pistachios Roasted Salted California Pistachios, Roasted REGAL HEALTH FOOD INTERNATIONAL, INC. Popcorn, Peanuts, Seeds & Related Snacks	30.0g	22.0	180	14.0g	3.0g	0.0g	0.0g	2.0g	1
Roasted Salted California Pistachios Brand: REGAL Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 22.0 Carbs 14.0g Sugar 2.0g Fiber 3.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Candy Cane Pretzels Candy Cane Pretzels, Candy Cane EILLIEN'S CANDIES INC. Popcorn, Peanuts, Seeds & Related Snacks Candy Cane Pretzels Candy Cane Pretzels, Candy Cane EILLIEN'S CANDIES INC. Popcorn, Peanuts, Seeds & Related Snacks	30.0g	42.9	140	22.0g	0.0g	5.0g	0.0g	15.0g	29
Candy Cane Pretzels Brand: EILLIEN'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 42.9 Carbs 22.0g Sugar 15.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	Artisanal Carameled Po... Artisanal Carameled Popcorn, Vanilla Bean, Cocoa Nib THE ART OF CARAMEL, INC. Popcorn, Peanuts, Seeds & Related Snacks Artisanal Carameled Popcorn, Vanilla ... Artisanal Carameled Popcorn, Vanilla Bean, Cocoa Nib THE ART OF CARAMEL, INC. Popcorn, Peanuts, Seeds & Related Snacks	33.0g	15.82	60	8.0g	0.0g	2.5g	0.0g	6.0g	8
Artisanal Carameled Popcorn, Vanilla Bean, Cocoa Nib Brand: THE ART OF CARAMEL Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 33.0g BSI 15.82 Carbs 8.0g Sugar 6.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	Maxican Pumpkin Seeds Maxican Pumpkin Seeds ISLAND SNACKS INC. Popcorn, Peanuts, Seeds & Related Snacks Maxican Pumpkin Seeds Maxican Pumpkin Seeds ISLAND SNACKS INC. Popcorn, Peanuts, Seeds & Related Snacks	28.0g	3.41	170	2.0g	0.0g	14.0g	10.0g	0.0g	2
Maxican Pumpkin Seeds Brand: ISLAND SNACKS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.41 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 10.0g
Save to Collection Amazon	Roasted & Salted Pumpk... Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Roasted & Salted Pumpkin Seed Kernels... Roasted & Salted Pumpkin Seed Kernels Pepitas, Roasted & Salted Pumpkin Seed Kernels WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks	28.0g	3.72	160	4.0g	2.0g	14.0g	0.0g	0.0g	4
Roasted & Salted Pumpkin Seed Kernels Pepitas Brand: GREAT VALUE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.72 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	Whole Foods Market, In... Whole Foods Market, In Shell Pumpkin Seeds, Roasted & Salted, Roasted & Salted ROCKY MOUNTAIN FOODS, INC. Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, In Shell Pumpkin ... Whole Foods Market, In Shell Pumpkin Seeds, Roasted & Salted, Roasted & Salted ROCKY MOUNTAIN FOODS, INC. Popcorn, Peanuts, Seeds & Related Snacks	30.0g	28.25	130	15.0g	0.0g	5.0g	5.0g	0.0g	2
Whole Foods Market, In Shell Pumpkin Seeds, Roasted & Salted, Roasted & Salted Brand: WHOLE FOODS MARKET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 28.25 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	Gourmet Popcorn, Caram... Gourmet Popcorn, Caramel Corn BUDDY SQUIRREL LLC Popcorn, Peanuts, Seeds & Related Snacks Gourmet Popcorn, Caramel Corn Gourmet Popcorn, Caramel Corn BUDDY SQUIRREL LLC Popcorn, Peanuts, Seeds & Related Snacks	30.0g	49.12	130	25.0g	0.0g	3.5g	0.0g	18.0g	13
Gourmet Popcorn, Caramel Corn Brand: BUDDY SQUIRREL Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 49.12 Carbs 25.0g Sugar 18.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Korea Snack Korea Snack NOT A BRANDED ITEM Popcorn, Peanuts, Seeds & Related Snacks Korea Snack Korea Snack NOT A BRANDED ITEM Popcorn, Peanuts, Seeds & Related Snacks	30.0g	53.28	120	27.0g	0.0g	0.0g	2.0g	4.0g	3
Korea Snack Brand: NOT A BRANDED ITEM Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 53.28 Carbs 27.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Crunchy Corn Sticks Crunchy Corn Sticks AMPLIFY SNACK BRANDS, INC. Popcorn, Peanuts, Seeds & Related Snacks Crunchy Corn Sticks Crunchy Corn Sticks AMPLIFY SNACK BRANDS, INC. Popcorn, Peanuts, Seeds & Related Snacks	28.0g	34.2	150	18.0g	0.0g	8.0g	1.0g	0.0g	4
Crunchy Corn Sticks Brand: ORIGINAL TINGS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 34.2 Carbs 18.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	Original Hulless Puffe... Original Hulless Puffed Corn HERR FOODS INC. Popcorn, Peanuts, Seeds & Related Snacks Original Hulless Puffed Corn Original Hulless Puffed Corn HERR FOODS INC. Popcorn, Peanuts, Seeds & Related Snacks	28.0g	28.02	160	15.0g	0.0g	11.0g	1.0g	0.0g	5
Original Hulless Puffed Corn Brand: HERR'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 28.02 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	Cacahuate Natural Cacahuate Natural LAREDO SPICES AND HERBS Popcorn, Peanuts, Seeds & Related Snacks Cacahuate Natural Cacahuate Natural LAREDO SPICES AND HERBS Popcorn, Peanuts, Seeds & Related Snacks	28.0g	13.05	140	7.0g	0.0g	2.0g	8.0g	1.0g	21
Cacahuate Natural Brand: EL LAREDO Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 13.05 Carbs 7.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	Roundy's, Roasted & Sa... Roundy's, Roasted & Salted Redskin Peanuts FINLAY EXTRACTS & INGREDIENTS USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Roundy's, Roasted & Salted Redskin Pe... Roundy's, Roasted & Salted Redskin Peanuts FINLAY EXTRACTS & INGREDIENTS USA, INC. Popcorn, Peanuts, Seeds & Related Snacks	37.0g	12.22	210	7.0g	0.0g	18.0g	10.0g	0.0g	2
Roundy's, Roasted & Salted Redskin Peanuts Brand: ROUNDY'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 37.0g BSI 12.22 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 18.0g Protein 10.0g
Save to Collection Amazon	Circus Peanuts Circus Peanuts IMPACT CONFECTIONS, INC. Popcorn, Peanuts, Seeds & Related Snacks Circus Peanuts Circus Peanuts IMPACT CONFECTIONS, INC. Popcorn, Peanuts, Seeds & Related Snacks	30.0g	53.64	110	27.0g	0.0g	0.0g	1.0g	25.0g	6
Circus Peanuts Brand: SWEET SMILES Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 53.64 Carbs 27.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Mikesell's, Oven Baked Puffcorn Delites, Movie Theater Butter, Movie Theater Butter

Puffcorn Delites, Movie Theater Butter

Corn Snack, Salted Caramel

Blueberry Acai Flavors Fruit'n Yogurt Snacks

Original Corn Puffs

Raspberry Chipotle Mix

Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix

Roasted Salted California Pistachios

Candy Cane Pretzels

Artisanal Carameled Popcorn, Vanilla Bean, Cocoa Nib

Maxican Pumpkin Seeds

Roasted & Salted Pumpkin Seed Kernels Pepitas

Whole Foods Market, In Shell Pumpkin Seeds, Roasted & Salted, Roasted & Salted

Gourmet Popcorn, Caramel Corn

Korea Snack

Crunchy Corn Sticks

Original Hulless Puffed Corn

Cacahuate Natural

Roundy's, Roasted & Salted Redskin Peanuts

Circus Peanuts