Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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TOPS MARKETS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wholesome Snacks Tropical Paradise Mix
Wholesome Snacks Tropical Paradise Mix
TOPS MARKETS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wholesome Snacks Tropical Paradise Mix
Wholesome Snacks Tropical Paradise Mix |
30.0g | 37.16 | 110 | 21.0g | 17.0g | 2.0g | 3.0g | 1.0g |
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NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Wholesome Source Of Energy Energy Mix
Wholesome Source Of Energy Energy Mix
NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Wholesome Source Of Energy Energy Mix
Wholesome Source Of Energy Energy Mix |
35.0g | 18.12 | 200 | 13.0g | 6.0g | 3.0g | 15.0g | 5.0g |
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NOW HEALTH GROUP INC.
Popcorn, Peanuts, Seeds & Related Snacks
Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted
Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted
NOW HEALTH GROUP INC.
Popcorn, Peanuts, Seeds & Related Snacks
Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted
Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted |
19.0g | 1.72 | 130 | 2.0g | 0.0g | 1.0g | 13.0g | 3.0g |
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NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Wicked Hot Chipotle Peanuts, Wicked Hot Chipotle
Wicked Hot Chipotle Peanuts, Wicked Hot Chipotle
NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Wicked Hot Chipotle Peanuts, Wicked Hot Chipotle
Wicked Hot Chipotle Peanuts, Wicked Hot Chipotle |
28.0g | 5.27 | 170 | 5.0g | 2.0g | 2.0g | 14.0g | 7.0g |
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WILBUR'S OF MAINE CHOCOLATE CONFECTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Wilbur's Of Maine, All Natural Dark Chocolate Cranberries
Wilbur's Of Maine, All Natural Dark Chocolate Cranberries
WILBUR'S OF MAINE CHOCOLATE CONFECTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Wilbur's Of Maine, All Natural Dark Chocolate Cranberries
Wilbur's Of Maine, All Natural Dark Chocolate Cranberries |
41.0g | 43.71 | 210 | 26.0g | 22.0g | 3.0g | 11.0g | 2.0g |
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WILBUR'S OF MAINE CHOCOLATE CONFECTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Wilbur's Of Maine, Dark Chocolate Raisins
Wilbur's Of Maine, Dark Chocolate Raisins
WILBUR'S OF MAINE CHOCOLATE CONFECTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Wilbur's Of Maine, Dark Chocolate Raisins
Wilbur's Of Maine, Dark Chocolate Raisins |
42.0g | 47.53 | 10 | 27.0g | 23.0g | 2.0g | 11.0g | 2.0g |
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WILBUR'S OF MAINE CHOCOLATE CONFECTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Wilbur's Of Maine, Milk Chocolate Raisins
Wilbur's Of Maine, Milk Chocolate Raisins
WILBUR'S OF MAINE CHOCOLATE CONFECTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Wilbur's Of Maine, Milk Chocolate Raisins
Wilbur's Of Maine, Milk Chocolate Raisins |
42.0g | 49.64 | 200 | 27.0g | 26.0g | 1.0g | 10.0g | 2.0g |
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EDEN FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Berry Mix
Wild Berry Mix
EDEN FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Berry Mix
Wild Berry Mix |
30.0g | 18.43 | 150 | 13.0g | 4.0g | 3.0g | 9.0g | 5.0g |
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LIVING INTENTIONS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wild Berry Sweet & Tangy Blend Of Raw Nuts, Sprouted Seeds, Cacao Nibs And Superfruits Activated Sprouted Trail Mix, Wild Berry
Wild Berry Sweet & Tangy Blend Of Raw Nuts, Sprouted Seeds, Cacao Nibs And Superfruits Activated Sprouted Trail Mix, Wild Berry
LIVING INTENTIONS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wild Berry Sweet & Tangy Blend Of Raw Nuts, Sprouted Seeds, Cacao Nibs And Superfruits Activated Sprouted Trail Mix, Wild Berry
Wild Berry Sweet & Tangy Blend Of Raw Nuts, Sprouted Seeds, Cacao Nibs And Superfruits Activated Sprouted Trail Mix, Wild Berry |
28.0g | 20.73 | 120 | 13.0g | 7.0g | 2.0g | 7.0g | 3.0g |
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SPIKE'S BAKING CO. INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Blueberry Coconut Bites With Cacao Nibs And Dark Chocolate, Wild Blueberry
Wild Blueberry Coconut Bites With Cacao Nibs And Dark Chocolate, Wild Blueberry
SPIKE'S BAKING CO. INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Blueberry Coconut Bites With Cacao Nibs And Dark Chocolate, Wild Blueberry
Wild Blueberry Coconut Bites With Cacao Nibs And Dark Chocolate, Wild Blueberry |
21.0g | 11.38 | 90 | 8.0g | 5.0g | 2.0g | 6.0g | 1.0g |
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GOOD HEALTH NATURAL PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Buffalo Blue Half Naked Popcorn, Wild Buffalo Blue
Wild Buffalo Blue Half Naked Popcorn, Wild Buffalo Blue
GOOD HEALTH NATURAL PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Buffalo Blue Half Naked Popcorn, Wild Buffalo Blue
Wild Buffalo Blue Half Naked Popcorn, Wild Buffalo Blue |
30.0g | 34.85 | 120 | 22.0g | 0.0g | 4.0g | 2.5g | 3.0g |
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SOUTHERN SUN LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wild Dutchman, Sunflower Seeds
Wild Dutchman, Sunflower Seeds
SOUTHERN SUN LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wild Dutchman, Sunflower Seeds
Wild Dutchman, Sunflower Seeds |
60.0g | 5.63 | 170 | 6.0g | 1.0g | 3.0g | 15.0g | 7.0g |
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WILDERNESS POETS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wilderness Poets, Superfood Song Of Power Wild Mix
Wilderness Poets, Superfood Song Of Power Wild Mix
WILDERNESS POETS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wilderness Poets, Superfood Song Of Power Wild Mix
Wilderness Poets, Superfood Song Of Power Wild Mix |
28.0g | 10.79 | 155 | 10.0g | 7.0g | 4.0g | 12.0g | 5.0g |
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WILDERNESS POETS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wilderness Poets, Superfood Wild Mix
Wilderness Poets, Superfood Wild Mix
WILDERNESS POETS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wilderness Poets, Superfood Wild Mix
Wilderness Poets, Superfood Wild Mix |
28.0g | 16.43 | 130 | 12.0g | 7.0g | 3.0g | 11.0g | 4.0g |
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WILDERNESS POETS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wilderness Poets, Superfood Wild Mix, Delight
Wilderness Poets, Superfood Wild Mix, Delight
WILDERNESS POETS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wilderness Poets, Superfood Wild Mix, Delight
Wilderness Poets, Superfood Wild Mix, Delight |
28.0g | 16.43 | 130 | 12.0g | 7.0g | 3.0g | 11.0g | 4.0g |
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WILDERNESS POETS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wilderness Poets, Wild Mix
Wilderness Poets, Wild Mix
WILDERNESS POETS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wilderness Poets, Wild Mix
Wilderness Poets, Wild Mix |
28.0g | 10.7 | 155 | 10.0g | 7.0g | 4.0g | 12.0g | 6.0g |
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ANASTASIA CONFECTIONS INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wildflower Honey Caramel Dark Chocolate Roasted Peanut, Wildflower Honey Caramel
Wildflower Honey Caramel Dark Chocolate Roasted Peanut, Wildflower Honey Caramel
ANASTASIA CONFECTIONS INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wildflower Honey Caramel Dark Chocolate Roasted Peanut, Wildflower Honey Caramel
Wildflower Honey Caramel Dark Chocolate Roasted Peanut, Wildflower Honey Caramel |
25.0g | 18.56 | 120 | 11.0g | 9.0g | 1.0g | 8.0g | 3.0g |
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STAR MARKETS CO.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Harvest, Lightly Salted Popcorn
Wild Harvest, Lightly Salted Popcorn
STAR MARKETS CO.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Harvest, Lightly Salted Popcorn
Wild Harvest, Lightly Salted Popcorn |
28.0g | 18.44 | 160 | 13.0g | 0.0g | 3.0g | 12.0g | 2.0g |
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STAR MARKETS CO.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Harvest, Organic Popcorn, Olive Oil & Sea Salt, Olive Oil & Sea Salt
Wild Harvest, Organic Popcorn, Olive Oil & Sea Salt, Olive Oil & Sea Salt
STAR MARKETS CO.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Harvest, Organic Popcorn, Olive Oil & Sea Salt, Olive Oil & Sea Salt
Wild Harvest, Organic Popcorn, Olive Oil & Sea Salt, Olive Oil & Sea Salt |
28.0g | 28.4 | 130 | 18.0g | 0.0g | 3.0g | 6.0g | 3.0g |
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STAR MARKETS CO.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Harvest, Organic Slivered Almonds
Wild Harvest, Organic Slivered Almonds
STAR MARKETS CO.
Popcorn, Peanuts, Seeds & Related Snacks
Wild Harvest, Organic Slivered Almonds
Wild Harvest, Organic Slivered Almonds |
29.0g | 5.31 | 170 | 6.0g | 1.0g | 3.0g | 15.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.