What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	NORTHAMPTON PEANUT CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels Snacks... Yogurt Pretzels Snacks, Yogurt Yogurt Pretzels Snacks, Yogurt NORTHAMPTON PEANUT CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels Snacks, Yogurt Yogurt Pretzels Snacks, Yogurt Yogurt Pretzels Snacks, Yogurt	30.0g	40.48	140	22.0g	14.0g	1.0g	6.0g	1.0g
Yogurt Pretzels Snacks, Yogurt Brand: AVA'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.48 Carbs 22.0g Sugar 14.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	TROPICAL FOODS INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Straw... Yogurt Pretzels, Strawberry Yogurt Pretzels, Strawberry TROPICAL FOODS INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Strawberry Yogurt Pretzels, Strawberry Yogurt Pretzels, Strawberry	40.0g	57.83	190	30.0g	17.0g	0.0g	7.0g	2.0g
Yogurt Pretzels, Strawberry Brand: HAYDEN VALLEY FOODS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 57.83 Carbs 30.0g Sugar 17.0g Fiber 0.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	WAYMOUTH FARMS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Straw... Yogurt Pretzels, Strawberry Yogurt Pretzels, Strawberry WAYMOUTH FARMS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Strawberry Yogurt Pretzels, Strawberry Yogurt Pretzels, Strawberry	30.0g	40.46	140	21.0g	14.0g	0.0g	6.0g	1.0g
Yogurt Pretzels, Strawberry Brand: WAYMOUTH FARMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.46 Carbs 21.0g Sugar 14.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	THE FRESH MARKET, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Straw... Yogurt Pretzels, Strawberry Drizzle Yogurt Pretzels, Strawberry Drizzle THE FRESH MARKET, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Strawberry Drizzle Yogurt Pretzels, Strawberry Drizzle Yogurt Pretzels, Strawberry Drizzle	40.0g	55.97	190	29.0g	20.0g	0.0g	8.0g	1.0g
Yogurt Pretzels, Strawberry Drizzle Brand: THE FRESH MARKET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 55.97 Carbs 29.0g Sugar 20.0g Fiber 0.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	PALMER CANDY COMPANY Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Straw... Yogurt Pretzels, Strawberry N Cream Yogurt Pretzels, Strawberry N Cream PALMER CANDY COMPANY Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Strawberry N Cream Yogurt Pretzels, Strawberry N Cream Yogurt Pretzels, Strawberry N Cream	30.0g	44.66	140	23.0g	13.0g	0.0g	4.5g	1.0g
Yogurt Pretzels, Strawberry N Cream Brand: PALMER'S CANDIES Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 44.66 Carbs 23.0g Sugar 13.0g Fiber 0.0g Fat 4.5g Protein 1.0g
Save to Collection Amazon	SUPERVALU, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Straw... Yogurt Pretzels, Strawberry, Strawberry Yogurt Pretzels, Strawberry, Strawberry SUPERVALU, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Strawberry, Strawberry Yogurt Pretzels, Strawberry, Strawberry Yogurt Pretzels, Strawberry, Strawberry	40.0g	57.83	190	30.0g	17.0g	0.0g	7.0g	2.0g
Yogurt Pretzels, Strawberry, Strawberry Brand: SUPERVALU Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 57.83 Carbs 30.0g Sugar 17.0g Fiber 0.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	WALGREENS CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Sugar... Yogurt Pretzels, Sugar Plum Yogurt Pretzels, Sugar Plum WALGREENS CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Sugar Plum Yogurt Pretzels, Sugar Plum Yogurt Pretzels, Sugar Plum	30.0g	44.55	140	23.0g	15.0g	0.0g	5.0g	1.0g
Yogurt Pretzels, Sugar Plum Brand: NICE! Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 44.55 Carbs 23.0g Sugar 15.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	PREMIUM NUT & DRIED FRUIT CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzel, Strawb... Yogurt Pretzel, Strawberry Yogurt Pretzel, Strawberry PREMIUM NUT & DRIED FRUIT CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzel, Strawberry Yogurt Pretzel, Strawberry Yogurt Pretzel, Strawberry	40.0g	57.83	190	30.0g	17.0g	0.0g	7.0g	2.0g
Yogurt Pretzel, Strawberry Brand: KEIL'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 57.83 Carbs 30.0g Sugar 17.0g Fiber 0.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	CREATIVE SNACKS CO., LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Vanilla Yogurt Pretzels, Vanilla Yogurt Pretzels, Vanilla CREATIVE SNACKS CO., LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Vanilla Yogurt Pretzels, Vanilla Yogurt Pretzels, Vanilla	40.0g	53.76	200	29.0g	18.0g	1.0g	8.0g	2.0g
Yogurt Pretzels, Vanilla Brand: CREATIVE SNACKS CO., LLC Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 53.76 Carbs 29.0g Sugar 18.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	TROPICAL FOODS INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Vanilla Yogurt Pretzels, Vanilla Yogurt Pretzels, Vanilla TROPICAL FOODS INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Vanilla Yogurt Pretzels, Vanilla Yogurt Pretzels, Vanilla	40.0g	55.9	190	30.0g	17.0g	1.0g	7.0g	2.0g
Yogurt Pretzels, Vanilla Brand: HAYDEN VALLEY FOODS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 55.9 Carbs 30.0g Sugar 17.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	BERGIN NUT COMPANY, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels With P... Yogurt Pretzels With Peppermint Yogurt Pretzels With Peppermint BERGIN NUT COMPANY, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels With Peppermint Yogurt Pretzels With Peppermint Yogurt Pretzels With Peppermint	40.0g	53.76	180	28.0g	18.0g	0.0g	8.0g	2.0g
Yogurt Pretzels With Peppermint Brand: BERGIN FRUIT AND NUT COMPANY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 53.76 Carbs 28.0g Sugar 18.0g Fiber 0.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	HICKORY HARVEST FOODS Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels With R... Yogurt Pretzels With Red & Green Sprinkles Yogurt Pretzels With Red & Green Sprinkles HICKORY HARVEST FOODS Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels With Red & Green Spri... Yogurt Pretzels With Red & Green Sprinkles Yogurt Pretzels With Red & Green Sprinkles	30.0g	39.68	136	21.0g	13.0g	0.5g	5.0g	1.0g
Yogurt Pretzels With Red & Green Sprinkles Brand: HICKORY HARVEST Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 39.68 Carbs 21.0g Sugar 13.0g Fiber 0.5g Fat 5.0g Protein 1.0g
Save to Collection Amazon	HICKORY HARVEST FOODS Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels With S... Yogurt Pretzels With Silver Sugar, Silver Sugar Yogurt Pretzels With Silver Sugar, Silver Sugar HICKORY HARVEST FOODS Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels With Silver Sugar, Si... Yogurt Pretzels With Silver Sugar, Silver Sugar Yogurt Pretzels With Silver Sugar, Silver Sugar	30.0g	30.52	140	16.0g	14.0g	0.2g	5.0g	1.0g
Yogurt Pretzels With Silver Sugar, Silver Sugar Brand: HICKORY HARVEST Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 30.52 Carbs 16.0g Sugar 14.0g Fiber 0.2g Fat 5.0g Protein 1.0g
Save to Collection Amazon	INTERNATIONAL FOODSOURCE Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt INTERNATIONAL FOODSOURCE Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt	40.0g	55.9	190	29.0g	19.0g	0.0g	7.0g	2.0g
Yogurt Pretzels, Yogurt Brand: VALUED NATURALS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 55.9 Carbs 29.0g Sugar 19.0g Fiber 0.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	LIPARI FOODS OPERATING COMPANY, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt LIPARI FOODS OPERATING COMPANY, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt	28.0g	36.49	140	20.0g	13.0g	1.0g	6.0g	1.0g
Yogurt Pretzels, Yogurt Brand: LIPARI FOODS OPERATING COMPANY, LLC Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 36.49 Carbs 20.0g Sugar 13.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt SMART & FINAL IRIS CORPORATION Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt	40.0g	55.97	200	29.0g	23.0g	0.0g	8.0g	1.0g
Yogurt Pretzels, Yogurt Brand: FIRST STREET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 55.97 Carbs 29.0g Sugar 23.0g Fiber 0.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	LIPARI FOODS OPERATING COMPANY, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt LIPARI FOODS OPERATING COMPANY, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt	28.0g	36.49	140	20.0g	13.0g	1.0g	6.0g	1.0g
Yogurt Pretzels, Yogurt Brand: LIPARI FOODS OPERATING COMPANY, LLC Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 36.49 Carbs 20.0g Sugar 13.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	LONG GROVE CONFECTIONERY CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt LONG GROVE CONFECTIONERY CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt	30.0g	38.54	130	20.0g	14.0g	0.0g	6.0g	1.0g
Yogurt Pretzels, Yogurt Brand: JEWEL-OSCO Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 38.54 Carbs 20.0g Sugar 14.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	D.S.D. MERCHANDISERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt D.S.D. MERCHANDISERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt Yogurt Pretzels, Yogurt	29.0g	38.55	140	20.0g	13.0g	0.0g	7.0g	0.0g
Yogurt Pretzels, Yogurt Brand: HAGGEN Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 29.0g BSI 38.55 Carbs 20.0g Sugar 13.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	CVS PHARMACY, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzel Twists Yogurt Pretzel Twists Yogurt Pretzel Twists CVS PHARMACY, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Pretzel Twists Yogurt Pretzel Twists Yogurt Pretzel Twists	30.0g	38.14	150	20.0g	12.0g	0.0g	8.0g	1.0g
Yogurt Pretzel Twists Brand: GOLD EMBLEM Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 38.14 Carbs 20.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Yogurt Pretzels Snacks, Yogurt

Yogurt Pretzels, Strawberry

Yogurt Pretzels, Strawberry

Yogurt Pretzels, Strawberry Drizzle

Yogurt Pretzels, Strawberry N Cream

Yogurt Pretzels, Strawberry, Strawberry

Yogurt Pretzels, Sugar Plum

Yogurt Pretzel, Strawberry

Yogurt Pretzels, Vanilla

Yogurt Pretzels, Vanilla

Yogurt Pretzels With Peppermint

Yogurt Pretzels With Red & Green Sprinkles

Yogurt Pretzels With Silver Sugar, Silver Sugar

Yogurt Pretzels, Yogurt

Yogurt Pretzels, Yogurt

Yogurt Pretzels, Yogurt

Yogurt Pretzels, Yogurt

Yogurt Pretzels, Yogurt

Yogurt Pretzels, Yogurt

Yogurt Pretzel Twists

Frequently Asked Questions

What are Popcorn, Peanuts, Seeds & Related Snacks?

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?