What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	EILLIEN'S CANDIES INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisin & Peanut... Yogurt Raisin & Peanut Mix Yogurt Raisin & Peanut Mix EILLIEN'S CANDIES INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisin & Peanut Mix Yogurt Raisin & Peanut Mix Yogurt Raisin & Peanut Mix	31.0g	34.52	220	20.0g	18.0g	1.0g	15.0g	3.0g
Yogurt Raisin & Peanut Mix Brand: EILLIEN'S CANDIES Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 31.0g BSI 34.52 Carbs 20.0g Sugar 18.0g Fiber 1.0g Fat 15.0g Protein 3.0g
Save to Collection Amazon	NOSHER'S CHOICE Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins NOSHER'S CHOICE Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins	28.0g	43.93	170	24.0g	24.0g	1.0g	7.0g	1.0g
Yogurt Raisins Brand: PARAMOUNT Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 43.93 Carbs 24.0g Sugar 24.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	GRASSLAND Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins GRASSLAND Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins	40.0g	52.21	175	29.0g	26.0g	2.0g	7.5g	1.0g
Yogurt Raisins Brand: GRASSLAND Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 52.21 Carbs 29.0g Sugar 26.0g Fiber 2.0g Fat 7.5g Protein 1.0g
Save to Collection Amazon	FERRIS COFFEE & NUT CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins FERRIS COFFEE & NUT CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins	30.0g	42.39	130	22.0g	20.0g	0.0g	6.0g	1.0g
Yogurt Raisins Brand: FERRIS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 42.39 Carbs 22.0g Sugar 20.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins	30.0g	24.92	110	13.0g	12.0g	0.0g	7.0g	1.0g
Yogurt Raisins Brand: NATURE'S HARVEST Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 24.92 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	SUPERIOR NUT/CANDY DISTRIBUT'G Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins SUPERIOR NUT/CANDY DISTRIBUT'G Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins	38.0g	44.51	170	24.0g	24.0g	1.0g	7.0g	1.0g
Yogurt Raisins Brand: SUPERIOR FRESH ZIP Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 38.0g BSI 44.51 Carbs 24.0g Sugar 24.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	PARAMOUNT FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins PARAMOUNT FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins	40.0g	51.71	190	27.0g	24.0g	0.0g	10.0g	1.0g
Yogurt Raisins Brand: PF SNACKS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 51.71 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Yogurt Raisins Yogurt Raisins	37.0g	47.91	180	25.0g	22.0g	0.0g	9.0g	1.0g
Yogurt Raisins Brand: GOODFIELDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 37.0g BSI 47.91 Carbs 25.0g Sugar 22.0g Fiber 0.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	SUN-MAID GROWERS OF CALIFORNIA Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Carame... Yogurt Raisins, Caramel Sea Salt Yogurt Raisins, Caramel Sea Salt SUN-MAID GROWERS OF CALIFORNIA Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Caramel Sea Salt Yogurt Raisins, Caramel Sea Salt Yogurt Raisins, Caramel Sea Salt	30.0g	40.79	120	22.0g	20.0g	1.0g	4.5g	1.0g
Yogurt Raisins, Caramel Sea Salt Brand: SUN-MAID Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.79 Carbs 22.0g Sugar 20.0g Fiber 1.0g Fat 4.5g Protein 1.0g
Save to Collection Amazon	SUN-MAID GROWERS OF CALIFORNIA Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Mini Sn... Yogurt Raisins Mini Snacks, Vanilla Yogurt Raisins Mini Snacks, Vanilla SUN-MAID GROWERS OF CALIFORNIA Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Mini Snacks, Vanilla Yogurt Raisins Mini Snacks, Vanilla Yogurt Raisins Mini Snacks, Vanilla	14.0g	17.42	60	9.0g	9.0g	0.0g	3.0g	0.0g
Yogurt Raisins Mini Snacks, Vanilla Brand: SUN-MAID Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 14.0g BSI 17.42 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	SUN-MAID GROWERS OF CALIFORNIA Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Orange... Yogurt Raisins, Orange Cream Yogurt Raisins, Orange Cream SUN-MAID GROWERS OF CALIFORNIA Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Orange Cream Yogurt Raisins, Orange Cream Yogurt Raisins, Orange Cream	14.0g	19.57	60	10.0g	9.0g	0.0g	2.0g	0.0g
Yogurt Raisins, Orange Cream Brand: SUN-MAID Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 14.0g BSI 19.57 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Trail M... Yogurt Raisins Trail Mix, Yogurt Raisins Yogurt Raisins Trail Mix, Yogurt Raisins SMART & FINAL IRIS CORPORATION Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins Trail Mix, Yogurt Raisins Yogurt Raisins Trail Mix, Yogurt Raisins Yogurt Raisins Trail Mix, Yogurt Raisins	30.0g	22.14	150	14.0g	12.0g	2.0g	10.0g	4.0g
Yogurt Raisins Trail Mix, Yogurt Raisins Brand: FIRST STREET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 22.14 Carbs 14.0g Sugar 12.0g Fiber 2.0g Fat 10.0g Protein 4.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Vanilla Yogurt Raisins, Vanilla Yogurt Raisins, Vanilla BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Vanilla Yogurt Raisins, Vanilla Yogurt Raisins, Vanilla	42.0g	51.82	200	27.0g	25.0g	0.0g	10.0g	1.0g
Yogurt Raisins, Vanilla Brand: CLOVER VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 42.0g BSI 51.82 Carbs 27.0g Sugar 25.0g Fiber 0.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	SUPERIOR NUT/CANDY DISTRIBUT'G Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt SUPERIOR NUT/CANDY DISTRIBUT'G Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt	38.0g	44.51	170	24.0g	24.0g	1.0g	7.0g	1.0g
Yogurt Raisins, Yogurt Brand: SUPERIOR NUT & CANDY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 38.0g BSI 44.51 Carbs 24.0g Sugar 24.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	FAMILY DOLLAR STORES INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt FAMILY DOLLAR STORES INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt	30.0g	38.34	150	20.0g	18.0g	0.0g	7.0g	1.0g
Yogurt Raisins, Yogurt Brand: CHESTNUT HILL Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 38.34 Carbs 20.0g Sugar 18.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	RB. CONFECTIONS, LC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt RB. CONFECTIONS, LC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt	40.0g	56.19	180	29.0g	26.0g	0.0g	7.0g	1.0g
Yogurt Raisins, Yogurt Brand: RB. CONFECTIONS, LC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 56.19 Carbs 29.0g Sugar 26.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	WESTERN MIXERS PRODUCE AND NUTS INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt WESTERN MIXERS PRODUCE AND NUTS INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt	80.0g	50.8	200	26.0g	23.0g	0.0g	11.0g	1.0g
Yogurt Raisins, Yogurt Brand: FIRST STREET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 80.0g BSI 50.8 Carbs 26.0g Sugar 23.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	PARAMOUNT FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt PARAMOUNT FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt Yogurt Raisins, Yogurt	40.0g	51.71	190	27.0g	24.0g	0.0g	10.0g	1.0g
Yogurt Raisins, Yogurt Brand: PF SNACKS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 51.71 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	TORN & GLASSER INC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt... Yogurt Raisins, Yogurt Chips, Cranberries, Assorted Nuts And Seeds Trail Mix, Yogurt Yogurt Raisins, Yogurt Chips, Cranberries, Assorted Nuts And Seeds Trail Mix, Yogurt TORN & GLASSER INC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisins, Yogurt Chips, Cranber... Yogurt Raisins, Yogurt Chips, Cranberries, Assorted Nuts And Seeds Trail Mix, Yogurt Yogurt Raisins, Yogurt Chips, Cranberries, Assorted Nuts And Seeds Trail Mix, Yogurt	40.0g	29.64	190	19.0g	15.0g	3.0g	13.0g	5.0g
Yogurt Raisins, Yogurt Chips, Cranberries, Assorted Nuts And Seeds Trail Mix, Yogurt Brand: SIGNATURE FARMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 29.64 Carbs 19.0g Sugar 15.0g Fiber 3.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	TORN & GLASSER INC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisin Trail Mix Yogurt Raisin Trail Mix Yogurt Raisin Trail Mix TORN & GLASSER INC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Raisin Trail Mix Yogurt Raisin Trail Mix Yogurt Raisin Trail Mix	40.0g	35.82	180	21.0g	16.0g	2.0g	10.0g	4.0g
Yogurt Raisin Trail Mix Brand: FRESH LOCK Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 35.82 Carbs 21.0g Sugar 16.0g Fiber 2.0g Fat 10.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Yogurt Raisin & Peanut Mix

Yogurt Raisins

Yogurt Raisins

Yogurt Raisins

Yogurt Raisins

Yogurt Raisins

Yogurt Raisins

Yogurt Raisins

Yogurt Raisins, Caramel Sea Salt

Yogurt Raisins Mini Snacks, Vanilla

Yogurt Raisins, Orange Cream

Yogurt Raisins Trail Mix, Yogurt Raisins

Yogurt Raisins, Vanilla

Yogurt Raisins, Yogurt

Yogurt Raisins, Yogurt

Yogurt Raisins, Yogurt

Yogurt Raisins, Yogurt

Yogurt Raisins, Yogurt

Yogurt Raisins, Yogurt Chips, Cranberries, Assorted Nuts And Seeds Trail Mix, Yogurt

Yogurt Raisin Trail Mix

Frequently Asked Questions

What are Popcorn, Peanuts, Seeds & Related Snacks?

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?