What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CREATIVE SNACKS CO., LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Stars Pretzels ... Yogurt Stars Pretzels With Red & Blue Nonpareils Yogurt Stars Pretzels With Red & Blue Nonpareils CREATIVE SNACKS CO., LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Stars Pretzels With Red & Blue... Yogurt Stars Pretzels With Red & Blue Nonpareils Yogurt Stars Pretzels With Red & Blue Nonpareils	40.0g	60.06	190	31.0g	20.0g	0.0g	7.0g	1.0g
Yogurt Stars Pretzels With Red & Blue Nonpareils Brand: CREATIVE SNACKS CO., LLC Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 60.06 Carbs 31.0g Sugar 20.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	SNACK WORLD, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Trail Mix Yogurt Trail Mix Yogurt Trail Mix SNACK WORLD, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Trail Mix Yogurt Trail Mix Yogurt Trail Mix	30.0g	34.04	140	19.0g	12.0g	1.0g	7.0g	3.0g
Yogurt Trail Mix Brand: ENERGY CLUB Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 34.04 Carbs 19.0g Sugar 12.0g Fiber 1.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	WESTERN MIXERS PRODUCE AND NUTS INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Trail Mix, Yogurt Yogurt Trail Mix, Yogurt Yogurt Trail Mix, Yogurt WESTERN MIXERS PRODUCE AND NUTS INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Trail Mix, Yogurt Yogurt Trail Mix, Yogurt Yogurt Trail Mix, Yogurt	80.0g	27.75	192	18.0g	13.0g	3.6g	11.0g	6.3g
Yogurt Trail Mix, Yogurt Brand: FIRST STREET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 80.0g BSI 27.75 Carbs 18.0g Sugar 13.0g Fiber 3.6g Fat 11.0g Protein 6.3g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Trail Mix, Yogurt Yogurt Trail Mix, Yogurt Yogurt Trail Mix, Yogurt BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Trail Mix, Yogurt Yogurt Trail Mix, Yogurt Yogurt Trail Mix, Yogurt	30.0g	28.48	140	17.0g	12.0g	2.0g	6.0g	3.0g
Yogurt Trail Mix, Yogurt Brand: AMERICAN IMPORTING CO., INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 28.48 Carbs 17.0g Sugar 12.0g Fiber 2.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	RALEY'S Popcorn, Peanuts, Seeds & Related Snacks Yosemite Falls Trail Mix Yosemite Falls Trail Mix Yosemite Falls Trail Mix RALEY'S Popcorn, Peanuts, Seeds & Related Snacks Yosemite Falls Trail Mix Yosemite Falls Trail Mix Yosemite Falls Trail Mix	30.0g	22.42	140	14.0g	10.0g	2.0g	9.0g	3.0g
Yosemite Falls Trail Mix Brand: RALEY'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 22.42 Carbs 14.0g Sugar 10.0g Fiber 2.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	DIAMOND FOODS HOLDINGS, LLC Popcorn, Peanuts, Seeds & Related Snacks Young Pecan, Golden Sw... Young Pecan, Golden Sweet Pecan Halves Young Pecan, Golden Sweet Pecan Halves DIAMOND FOODS HOLDINGS, LLC Popcorn, Peanuts, Seeds & Related Snacks Young Pecan, Golden Sweet Pecan Halves Young Pecan, Golden Sweet Pecan Halves Young Pecan, Golden Sweet Pecan Halves	30.0g	3.48	210	4.0g	1.0g	2.0g	21.0g	3.0g
Young Pecan, Golden Sweet Pecan Halves Brand: YOUNG PECAN Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.48 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 21.0g Protein 3.0g
Save to Collection Amazon	LEADER DISTRIBUTORS, INC. Popcorn, Peanuts, Seeds & Related Snacks Young Walnut Preserve Young Walnut Preserve Young Walnut Preserve LEADER DISTRIBUTORS, INC. Popcorn, Peanuts, Seeds & Related Snacks Young Walnut Preserve Young Walnut Preserve Young Walnut Preserve	20.0g	26.0	47	13.0g	12.0g	0.0g	0.0g	0.0g
Young Walnut Preserve Brand: NOYAN Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NEW AGE MEDICINE HERBS & VITAMINS Popcorn, Peanuts, Seeds & Related Snacks Youth Mix Youth Mix Youth Mix NEW AGE MEDICINE HERBS & VITAMINS Popcorn, Peanuts, Seeds & Related Snacks Youth Mix Youth Mix Youth Mix	30.0g	16.39	170	11.0g	3.0g	2.0g	11.0g	5.0g
Youth Mix Brand: FOOD BASICS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 16.39 Carbs 11.0g Sugar 3.0g Fiber 2.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Youth Mix Youth Mix Youth Mix WEGMANS FOOD MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Youth Mix Youth Mix Youth Mix	30.0g	14.49	160	10.0g	4.0g	2.0g	12.0g	5.0g
Youth Mix Brand: WEGMANS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 14.49 Carbs 10.0g Sugar 4.0g Fiber 2.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Yummy Chow, Yummy Yummy Chow, Yummy Yummy Chow, Yummy WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Yummy Chow, Yummy Yummy Chow, Yummy Yummy Chow, Yummy	30.0g	42.55	140	23.0g	17.0g	1.0g	4.0g	2.0g
Yummy Chow, Yummy Brand: FRESHNESS GUARANTEED Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 42.55 Carbs 23.0g Sugar 17.0g Fiber 1.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yuppy Trail Mix Yuppy Trail Mix Yuppy Trail Mix JO-LEE FOOD PRODUCTS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yuppy Trail Mix Yuppy Trail Mix Yuppy Trail Mix	30.0g	28.22	150	16.0g	11.0g	1.0g	8.0g	3.0g
Yuppy Trail Mix Brand: JO-LEE FOOD PRODUCTS, INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 28.22 Carbs 16.0g Sugar 11.0g Fiber 1.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	ZACHARY CONFECTIONS INC Popcorn, Peanuts, Seeds & Related Snacks Zachary, Pretzels, Yog... Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped ZACHARY CONFECTIONS INC Popcorn, Peanuts, Seeds & Related Snacks Zachary, Pretzels, Yogurt Dipped, Yog... Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped	39.0g	53.99	190	28.0g	20.0g	0.0g	8.0g	1.0g
Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped Brand: ZACHARY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 39.0g BSI 53.99 Carbs 28.0g Sugar 20.0g Fiber 0.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	ZACHARY CONFECTIONS INC Popcorn, Peanuts, Seeds & Related Snacks Zachary, Yogurt Dipped... Zachary, Yogurt Dipped Pretzels Zachary, Yogurt Dipped Pretzels ZACHARY CONFECTIONS INC Popcorn, Peanuts, Seeds & Related Snacks Zachary, Yogurt Dipped Pretzels Zachary, Yogurt Dipped Pretzels Zachary, Yogurt Dipped Pretzels	39.0g	55.92	190	29.0g	19.0g	0.0g	8.0g	1.0g
Zachary, Yogurt Dipped Pretzels Brand: ZACHARY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 39.0g BSI 55.92 Carbs 29.0g Sugar 19.0g Fiber 0.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	POPCORNOPOLIS LLC Popcorn, Peanuts, Seeds & Related Snacks Zebra Caramel Popcorn ... Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra POPCORNOPOLIS LLC Popcorn, Peanuts, Seeds & Related Snacks Zebra Caramel Popcorn With Chocolate ... Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra	30.0g	40.27	150	22.0g	16.0g	1.0g	7.0g	1.0g
Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra Brand: PANCORNOPOLIS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.27 Carbs 22.0g Sugar 16.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	POPCORNOPOLIS LLC Popcorn, Peanuts, Seeds & Related Snacks Zebra Caramel Popcorn ... Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra POPCORNOPOLIS LLC Popcorn, Peanuts, Seeds & Related Snacks Zebra Caramel Popcorn With Chocolate ... Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra	30.0g	40.27	150	22.0g	16.0g	1.0g	7.0g	1.0g
Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra Brand: POPCORNOPOLIS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.27 Carbs 22.0g Sugar 16.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Zebra Crunch Caramel P... Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, White & Dark Chocolate Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, White & Dark Chocolate HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Zebra Crunch Caramel Popcorn Drizzled... Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, White & Dark Chocolate Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, White & Dark Chocolate	30.0g	39.05	110	21.0g	18.0g	1.0g	3.5g	1.0g
Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, White & Dark Chocolate Brand: ZOET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 39.05 Carbs 21.0g Sugar 18.0g Fiber 1.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	THE SOUTH BEND CHOCOLATE COMPANY Popcorn, Peanuts, Seeds & Related Snacks Zebra Crunch Caramel P... Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, Zebra Crunch With White & Dark Chocolate Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, Zebra Crunch With White & Dark Chocolate THE SOUTH BEND CHOCOLATE COMPANY Popcorn, Peanuts, Seeds & Related Snacks Zebra Crunch Caramel Popcorn Drizzled... Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, Zebra Crunch With White & Dark Chocolate Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, Zebra Crunch With White & Dark Chocolate	30.0g	39.05	110	21.0g	18.0g	1.0g	3.5g	1.0g
Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, Zebra Crunch With White & Dark Chocolate Brand: ZOET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 39.05 Carbs 21.0g Sugar 18.0g Fiber 1.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	POPCORNOPOLIS LLC Popcorn, Peanuts, Seeds & Related Snacks Zebra Luscious Striped... Zebra Luscious Striped Popcorn, Chocolate Peanut Butter Zebra Luscious Striped Popcorn, Chocolate Peanut Butter POPCORNOPOLIS LLC Popcorn, Peanuts, Seeds & Related Snacks Zebra Luscious Striped Popcorn, Choco... Zebra Luscious Striped Popcorn, Chocolate Peanut Butter Zebra Luscious Striped Popcorn, Chocolate Peanut Butter	28.0g	36.49	140	20.0g	16.0g	1.0g	6.0g	1.0g
Zebra Luscious Striped Popcorn, Chocolate Peanut Butter Brand: POPCORNOPOLIS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 36.49 Carbs 20.0g Sugar 16.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	LONDON LUXURY BEDDING Popcorn, Peanuts, Seeds & Related Snacks Zelda's Sweet Shoppe, ... Zelda's Sweet Shoppe, Chocolate Caramel Corn Mix Zelda's Sweet Shoppe, Chocolate Caramel Corn Mix LONDON LUXURY BEDDING Popcorn, Peanuts, Seeds & Related Snacks Zelda's Sweet Shoppe, Chocolate Caram... Zelda's Sweet Shoppe, Chocolate Caramel Corn Mix Zelda's Sweet Shoppe, Chocolate Caramel Corn Mix	27.0g	36.45	130	20.0g	12.0g	1.0g	6.0g	1.0g
Zelda's Sweet Shoppe, Chocolate Caramel Corn Mix Brand: ZELDA'S SWEET SHOPPE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 27.0g BSI 36.45 Carbs 20.0g Sugar 12.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	D.S.D. MERCHANDISERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Zen Mix Of Sesame Stic... Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix, Zen Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix, Zen D.S.D. MERCHANDISERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Zen Mix Of Sesame Sticks, Nuts, Wasab... Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix, Zen Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix, Zen	30.0g	23.98	150	14.0g	1.0g	1.0g	9.0g	5.0g
Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix, Zen Brand: SIGNATURE FARMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 23.98 Carbs 14.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Yogurt Stars Pretzels With Red & Blue Nonpareils

Yogurt Trail Mix

Yogurt Trail Mix, Yogurt

Yogurt Trail Mix, Yogurt

Yosemite Falls Trail Mix

Young Pecan, Golden Sweet Pecan Halves

Young Walnut Preserve

Youth Mix

Youth Mix

Yummy Chow, Yummy

Yuppy Trail Mix

Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped

Zachary, Yogurt Dipped Pretzels

Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra

Zebra Caramel Popcorn With Chocolate Flavored Stripes, Zebra

Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, White & Dark Chocolate

Zebra Crunch Caramel Popcorn Drizzled With White & Dark Chocolate, Zebra Crunch With White & Dark Chocolate

Zebra Luscious Striped Popcorn, Chocolate Peanut Butter

Zelda's Sweet Shoppe, Chocolate Caramel Corn Mix

Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix, Zen