What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Parade, Hot Cocoa Mix ... The Federated Group, Inc. Parade, Hot Cocoa Mix With ... BSI: 47.39 - High Impact Ingredients: 17 Powdered Drinks Branded Parade, Hot Cocoa Mix With Mini Marsh... The Federated Group, Inc. Parade, Hot Cocoa Mix With ... BSI: 47.39 - High Impact Ingredients: 17 Powdered Drinks Branded	28.0g	47.39	17	25.0g	1.0g	1.0g	1.0g	22.0g	110
Parade, Hot Cocoa Mix With Mini Marshmallows Brand: Parade Category: Powdered Drinks Serving: 28.0g BSI 47.39 Carbs 25.0g Sugar 22.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Milk Chocolate Hot Coc... Meijer, Inc. Milk Chocolate Hot Cocoa Dr... BSI: 48.78 - High Impact Ingredients: 14 Powdered Drinks Branded Milk Chocolate Hot Cocoa Drink Mix Meijer, Inc. Milk Chocolate Hot Cocoa Dr... BSI: 48.78 - High Impact Ingredients: 14 Powdered Drinks Branded	34.0g	48.78	14	26.0g	1.0g	3.0g	2.0g	23.0g	140
Milk Chocolate Hot Cocoa Drink Mix Brand: Meijer Category: Powdered Drinks Serving: 34.0g BSI 48.78 Carbs 26.0g Sugar 23.0g Fiber 1.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	Ceramic Mug & Double C... Msrf, Inc. Ceramic Mug & Double Chocol... BSI: 41.23 - High Impact Ingredients: 19 Powdered Drinks Branded Ceramic Mug & Double Chocolate Cocoa Mix Msrf, Inc. Ceramic Mug & Double Chocol... BSI: 41.23 - High Impact Ingredients: 19 Powdered Drinks Branded	28.0g	41.23	19	22.0g	1.0g	2.0g	1.0g	19.0g	110
Ceramic Mug & Double Chocolate Cocoa Mix Brand: Msrf Category: Powdered Drinks Serving: 28.0g BSI 41.23 Carbs 22.0g Sugar 19.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Spartan, Hot Cocoa Dri... Mcilhenny Company Spartan, Hot Cocoa Drink Mi... BSI: 19.32 - Moderate Impact Ingredients: 22 Powdered Drinks Branded Spartan, Hot Cocoa Drink Mix, Salted ... Mcilhenny Company Spartan, Hot Cocoa Drink Mi... BSI: 19.32 - Moderate Impact Ingredients: 22 Powdered Drinks Branded	15.0g	19.32	22	11.0g	1.0g	2.0g	1.0g	6.0g	60
Spartan, Hot Cocoa Drink Mix, Salted Caramel, Salted Caramel Brand: Spartan Category: Powdered Drinks Serving: 15.0g BSI 19.32 Carbs 11.0g Sugar 6.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Belgian Milk Chocolate... Timberline Sales Belgian Milk Chocolate Hot ... BSI: 50.22 - High Impact Ingredients: 6 Powdered Drinks Branded Belgian Milk Chocolate Hot Cocoa Spoon Timberline Sales Belgian Milk Chocolate Hot ... BSI: 50.22 - High Impact Ingredients: 6 Powdered Drinks Branded	50.0g	50.22	6	28.0g	1.0g	18.0g	4.0g	26.0g	280
Belgian Milk Chocolate Hot Cocoa Spoon Brand: Chocolate Works Category: Powdered Drinks Serving: 50.0g BSI 50.22 Carbs 28.0g Sugar 26.0g Fiber 1.0g Fat 18.0g Protein 4.0g
Save to Collection Amazon	Single Serve Hot Cocoa... Mcilhenny Company Single Serve Hot Cocoa Drin... BSI: 19.32 - Moderate Impact Ingredients: 22 Powdered Drinks Branded Single Serve Hot Cocoa Drink Mix, Mil... Mcilhenny Company Single Serve Hot Cocoa Drin... BSI: 19.32 - Moderate Impact Ingredients: 22 Powdered Drinks Branded	15.0g	19.32	22	11.0g	1.0g	2.0g	1.0g	6.0g	60
Single Serve Hot Cocoa Drink Mix, Milk Chocolate Brand: Spartan Category: Powdered Drinks Serving: 15.0g BSI 19.32 Carbs 11.0g Sugar 6.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Rich Cinnamon Chocolat... Trilliant Food And Nutrition, Llc Rich Cinnamon Chocolate Fla... BSI: 13.24 - Moderate Impact Ingredients: 15 Powdered Drinks Branded Rich Cinnamon Chocolate Flavor Mexica... Trilliant Food And Nutrition, Llc Rich Cinnamon Chocolate Fla... BSI: 13.24 - Moderate Impact Ingredients: 15 Powdered Drinks Branded	15.0g	13.24	15	8.0g	1.0g	4.0g	1.0g	4.0g	70
Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups Brand: Cafe Indulgencia Category: Powdered Drinks Serving: 15.0g BSI 13.24 Carbs 8.0g Sugar 4.0g Fiber 1.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	Chocolate Chai Smoothi... Peak Foods Llc Chocolate Chai Smoothie Kit... BSI: 5.97 - Low Impact Ingredients: 15 Powdered Drinks Branded Chocolate Chai Smoothie Kit Peak Foods Llc Chocolate Chai Smoothie Kit... BSI: 5.97 - Low Impact Ingredients: 15 Powdered Drinks Branded	99.0g	5.97	15	7.0g	4.0g	9.0g	2.0g	1.0g	100
Chocolate Chai Smoothie Kit Brand: Blendtopia Category: Powdered Drinks Serving: 99.0g BSI 5.97 Carbs 7.0g Sugar 1.0g Fiber 4.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Peppermint Drinking Ch... Bixby & Co Peppermint Drinking Chocola... BSI: 43.54 - High Impact Ingredients: 9 Powdered Drinks Branded Peppermint Drinking Chocolate Bixby & Co Peppermint Drinking Chocola... BSI: 43.54 - High Impact Ingredients: 9 Powdered Drinks Branded	41.0g	43.54	9	26.0g	3.0g	12.0g	2.0g	21.0g	190
Peppermint Drinking Chocolate Brand: Bixby & Co. Category: Powdered Drinks Serving: 41.0g BSI 43.54 Carbs 26.0g Sugar 21.0g Fiber 3.0g Fat 12.0g Protein 2.0g
Save to Collection Amazon	Corner Coffeehouse Hot... Tassimo Tassimo, Corner Coffeehouse... BSI: 49.22 - High Impact Ingredients: 21 Powdered Drinks Branded Corner Coffeehouse Hot Chocolate Syru... Tassimo Tassimo, Corner Coffeehouse... BSI: 49.22 - High Impact Ingredients: 21 Powdered Drinks Branded	45.0g	49.22	21	26.0g	1.0g	3.5g	1.0g	25.0g	140
Corner Coffeehouse Hot Chocolate Syrup Discs, Peppermint Brand: Tassimo Category: Powdered Drinks Serving: 45.0g BSI 49.22 Carbs 26.0g Sugar 25.0g Fiber 1.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	Milk Chocolate Flavor ... Kraft Heinz Foods Company Milk Chocolate Flavor Hot C... BSI: 35.1 - High Impact Ingredients: 10 Powdered Drinks Branded Milk Chocolate Flavor Hot Cocoa Mix Kraft Heinz Foods Company Milk Chocolate Flavor Hot C... BSI: 35.1 - High Impact Ingredients: 10 Powdered Drinks Branded	25.0g	35.1	10	19.0g	1.0g	1.5g	2.0g	17.0g	90
Milk Chocolate Flavor Hot Cocoa Mix Brand: Hershey's Category: Powdered Drinks Serving: 25.0g BSI 35.1 Carbs 19.0g Sugar 17.0g Fiber 1.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	You've Got Guts Prebio... The Daily Record You've Got Guts Prebiotic F... BSI: 7.11 - Low Impact Ingredients: 16 Powdered Drinks Branded You've Got Guts Prebiotic Fiber 5 G T... The Daily Record You've Got Guts Prebiotic F... BSI: 7.11 - Low Impact Ingredients: 16 Powdered Drinks Branded	29.0g	7.11	16	9.0g	5.0g	2.0g	15.0g	1.0g	110
You've Got Guts Prebiotic Fiber 5 G To Support Gut Health, Protein 15 G, Probiotics 2 Billion Cfus Blender Free Smoothie Drink Mix, Choco Cinnamon Banana, Choco Cinnamon Banana Brand: Vega Category: Powdered Drinks Serving: 29.0g BSI 7.11 Carbs 9.0g Sugar 1.0g Fiber 5.0g Fat 2.0g Protein 15.0g
Save to Collection Amazon	Real Food Smoothie Dri... The Daily Record Real Food Smoothie Drink Mi... BSI: 15.85 - Moderate Impact Ingredients: 16 Powdered Drinks Branded Real Food Smoothie Drink Mix, Wildber... The Daily Record Real Food Smoothie Drink Mi... BSI: 15.85 - Moderate Impact Ingredients: 16 Powdered Drinks Branded	39.0g	15.85	16	10.0g	1.0g	4.0g	20.0g	1.0g	160
Real Food Smoothie Drink Mix, Wildberry Bliss, Wildberry Bliss Brand: Vega Category: Powdered Drinks Serving: 39.0g BSI 15.85 Carbs 10.0g Sugar 1.0g Fiber 1.0g Fat 4.0g Protein 20.0g
Save to Collection Amazon	Rich Dark Drinking Cho... Theo Chocolate, Inc. Rich Dark Drinking Chocolate BSI: 36.25 - High Impact Ingredients: 4 Powdered Drinks Branded Rich Dark Drinking Chocolate Theo Chocolate, Inc. Rich Dark Drinking Chocolate BSI: 36.25 - High Impact Ingredients: 4 Powdered Drinks Branded	31.0g	36.25	4	21.0g	2.0g	8.0g	1.0g	17.0g	140
Rich Dark Drinking Chocolate Brand: Theo Category: Powdered Drinks Serving: 31.0g BSI 36.25 Carbs 21.0g Sugar 17.0g Fiber 2.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	Premium Protein Blend ... Ross Products Division Premium Protein Blend For P... BSI: 6.8 - Low Impact Ingredients: 8 Powdered Drinks Branded Premium Protein Blend For Powerful Re... Ross Products Division Premium Protein Blend For P... BSI: 6.8 - Low Impact Ingredients: 8 Powdered Drinks Branded	44.0g	6.8	8	5.0g	1.0g	3.0g	30.0g	3.0g	170
Premium Protein Blend For Powerful Recovery Protein Powder, Chocolate Brand: Eas Category: Powdered Drinks Serving: 44.0g BSI 6.8 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 3.0g Protein 30.0g
Save to Collection Amazon	Caramel Cappuccino Mix Industria Colombiana De Cafe Caramel Cappuccino Mix, Car... BSI: 23.12 - Moderate Impact Ingredients: 15 Powdered Drinks Branded Caramel Cappuccino Mix Industria Colombiana De Cafe Caramel Cappuccino Mix, Car... BSI: 23.12 - Moderate Impact Ingredients: 15 Powdered Drinks Branded	18.0g	23.12	15	13.0g	1.0g	3.0g	1.0g	6.0g	80
Caramel Cappuccino Mix Brand: Colcafe Category: Powdered Drinks Serving: 18.0g BSI 23.12 Carbs 13.0g Sugar 6.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Salted Caramel Flavor ... Conifer Specialties Inc. Salted Caramel Flavor Hot C... BSI: 36.77 - High Impact Ingredients: 12 Powdered Drinks Branded Salted Caramel Flavor Hot Cocoa Mix Conifer Specialties Inc. Salted Caramel Flavor Hot C... BSI: 36.77 - High Impact Ingredients: 12 Powdered Drinks Branded	28.0g	36.77	12	21.0g	2.0g	3.5g	2.0g	17.0g	110
Salted Caramel Flavor Hot Cocoa Mix Brand: Starbucks Category: Powdered Drinks Serving: 28.0g BSI 36.77 Carbs 21.0g Sugar 17.0g Fiber 2.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	Cocoa Power Squash, Ca... Meijer, Inc. Cocoa Power Squash, Carrot,... BSI: 17.58 - Moderate Impact Ingredients: 12 Powdered Drinks Branded Cocoa Power Squash, Carrot, Spinach &... Meijer, Inc. Cocoa Power Squash, Carrot,... BSI: 17.58 - Moderate Impact Ingredients: 12 Powdered Drinks Branded	227.0g	17.58	12	13.0g	4.1g	1.0g	16.0g	8.0g	120
Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup Brand: Meijer Category: Powdered Drinks Serving: 227.0g BSI 17.58 Carbs 13.0g Sugar 8.0g Fiber 4.1g Fat 1.0g Protein 16.0g
Save to Collection Amazon	Hot Chocolate Drink Ta... Chocolatera De Jalisco S A Hot Chocolate Drink Tablets... BSI: 30.96 - High Impact Ingredients: 3 Powdered Drinks Branded Hot Chocolate Drink Tablets Chocolatera De Jalisco S A Hot Chocolate Drink Tablets... BSI: 30.96 - High Impact Ingredients: 3 Powdered Drinks Branded	22.0g	30.96	3	17.0g	1.0g	3.5g	1.0g	15.0g	100
Hot Chocolate Drink Tablets Brand: Ibarra Category: Powdered Drinks Serving: 22.0g BSI 30.96 Carbs 17.0g Sugar 15.0g Fiber 1.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	Quick Chai Cardamom In... Tata Tea Quick Chai Cardamom Instant... BSI: 33.25 - High Impact Ingredients: 15 Powdered Drinks Branded Quick Chai Cardamom Instant Chai Latt... Tata Tea Quick Chai Cardamom Instant... BSI: 33.25 - High Impact Ingredients: 15 Powdered Drinks Branded	22.0g	33.25	15	18.0g	1.0g	2.0g	1.0g	14.0g	90
Quick Chai Cardamom Instant Chai Latte, Cardamom Brand: Tata Tea Category: Powdered Drinks Serving: 22.0g BSI 33.25 Carbs 18.0g Sugar 14.0g Fiber 1.0g Fat 2.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Parade, Hot Cocoa Mix With Mini Marshmallows

Milk Chocolate Hot Cocoa Drink Mix

Ceramic Mug & Double Chocolate Cocoa Mix

Spartan, Hot Cocoa Drink Mix, Salted Caramel, Salted Caramel

Belgian Milk Chocolate Hot Cocoa Spoon

Single Serve Hot Cocoa Drink Mix, Milk Chocolate

Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups

Chocolate Chai Smoothie Kit

Peppermint Drinking Chocolate

Corner Coffeehouse Hot Chocolate Syrup Discs, Peppermint

Milk Chocolate Flavor Hot Cocoa Mix

You've Got Guts Prebiotic Fiber 5 G To Support Gut Health, Protein 15 G, Probiotics 2 Billion Cfus Blender Free Smoothie Drink Mix, Choco Cinnamon Banana, Choco Cinnamon Banana

Real Food Smoothie Drink Mix, Wildberry Bliss, Wildberry Bliss

Rich Dark Drinking Chocolate

Premium Protein Blend For Powerful Recovery Protein Powder, Chocolate

Caramel Cappuccino Mix

Salted Caramel Flavor Hot Cocoa Mix

Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup

Hot Chocolate Drink Tablets

Quick Chai Cardamom Instant Chai Latte, Cardamom