Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Guittard Chocolate Co.
Grand Cacao Sweet Ground Ch...
BSI: 9.5 - Low Impact
Ingredients: 6
Powdered Drinks
Branded
Guittard Chocolate Co.
Grand Cacao Sweet Ground Ch...
BSI: 9.5 - Low Impact
Ingredients: 6
Powdered Drinks
Branded
|
10.0g | 9.5 | 6.0g | 1.0g | 2.0g | 40 | ||
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|
Target Stores
Cinnamon Hot Cocoa Mix, Cin...
BSI: 45.57 - High Impact
Ingredients: 5
Powdered Drinks
Branded
Target Stores
Cinnamon Hot Cocoa Mix, Cin...
BSI: 45.57 - High Impact
Ingredients: 5
Powdered Drinks
Branded
|
28.0g | 45.57 | 25.0g | 2.0g | 0.5g | 100 | ||
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|
Know Brainer Foods Llc
Hot Choocolate With Mct & O...
BSI: 16.3 - Moderate Impact
Ingredients: 12
Powdered Drinks
Branded
Know Brainer Foods Llc
Hot Choocolate With Mct & O...
BSI: 16.3 - Moderate Impact
Ingredients: 12
Powdered Drinks
Branded
|
38.0g | 16.3 | 10.0g | 1.0g | 19.0g | 220 | ||
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|
Olly Pbc
Nourishing Protein Smoothie...
BSI: 21.78 - Moderate Impact
Ingredients: 22
Powdered Drinks
Branded
Olly Pbc
Nourishing Protein Smoothie...
BSI: 21.78 - Moderate Impact
Ingredients: 22
Powdered Drinks
Branded
|
42.0g | 21.78 | 17.0g | 5.0g | 2.0g | 170 | ||
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Hilco Llc
Hilco, Despicable Me Charac...
BSI: 29.27 - Moderate Impact
Ingredients: 14
Powdered Drinks
Branded
Hilco Llc
Hilco, Despicable Me Charac...
BSI: 29.27 - Moderate Impact
Ingredients: 14
Powdered Drinks
Branded
|
21.0g | 29.27 | 16.0g | 1.0g | 2.0g | 90 | ||
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Frozen Garden Llc
Napa Licious Green Smoothie...
BSI: 55.82 - High Impact
Ingredients: 11
Powdered Drinks
Branded
Frozen Garden Llc
Napa Licious Green Smoothie...
BSI: 55.82 - High Impact
Ingredients: 11
Powdered Drinks
Branded
|
210.0g | 55.82 | 35.0g | 6.9g | 3.0g | 160 | ||
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Wakefern Food Corporation
Shoprite, Hot Cocoa Mix
BSI: 19.32 - Moderate Impact
Ingredients: 21
Powdered Drinks
Branded
Wakefern Food Corporation
Shoprite, Hot Cocoa Mix
BSI: 19.32 - Moderate Impact
Ingredients: 21
Powdered Drinks
Branded
|
15.0g | 19.32 | 11.0g | 1.0g | 2.0g | 60 | ||
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|
Computer Data Strategies, Inc.
Sweet Garden, Almond Powder
BSI: 34.99 - High Impact
Ingredients: 9
Powdered Drinks
Branded
Computer Data Strategies, Inc.
Sweet Garden, Almond Powder
BSI: 34.99 - High Impact
Ingredients: 9
Powdered Drinks
Branded
|
25.0g | 34.99 | 19.0g | 1.0g | 2.0g | 100 | ||
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Luchi Organics
Mocha Drinkable Oats Comple...
BSI: 38.88 - High Impact
Ingredients: 19
Powdered Drinks
Branded
Luchi Organics
Mocha Drinkable Oats Comple...
BSI: 38.88 - High Impact
Ingredients: 19
Powdered Drinks
Branded
|
48.5g | 38.88 | 25.0g | 4.0g | 3.0g | 193 | ||
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Essential Living Foods
Organic Smoothie Mix, Acai ...
BSI: 21.9 - Moderate Impact
Ingredients: 9
Powdered Drinks
Branded
Essential Living Foods
Organic Smoothie Mix, Acai ...
BSI: 21.9 - Moderate Impact
Ingredients: 9
Powdered Drinks
Branded
|
20.0g | 21.9 | 15.0g | 3.0g | 1.0g | 80 | ||
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Conagra Brands, Inc.
Milk Chocolate No Sugar Add...
BSI: 23.25 - Moderate Impact
Ingredients: 11
Powdered Drinks
Branded
Conagra Brands, Inc.
Milk Chocolate No Sugar Add...
BSI: 23.25 - Moderate Impact
Ingredients: 11
Powdered Drinks
Branded
|
18.0g | 23.25 | 13.0g | 1.0g | 1.0g | 70 | ||
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The Daily Record
Real Food Protein 20 G Blen...
BSI: 12.26 - Moderate Impact
Ingredients: 15
Powdered Drinks
Branded
The Daily Record
Real Food Protein 20 G Blen...
BSI: 12.26 - Moderate Impact
Ingredients: 15
Powdered Drinks
Branded
|
37.0g | 12.26 | 9.0g | 2.0g | 4.0g | 150 | ||
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Nash Finch Company
Hot Cocoa With Mini Marshma...
BSI: 46.4 - High Impact
Ingredients: 17
Powdered Drinks
Branded
Nash Finch Company
Hot Cocoa With Mini Marshma...
BSI: 46.4 - High Impact
Ingredients: 17
Powdered Drinks
Branded
|
28.0g | 46.4 | 24.0g | 0.5g | 1.0g | 110 | ||
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Onnit Labs, Llc
Onnit, Hemp Force, Vanill ...
BSI: 8.76 - Low Impact
Ingredients: 9
Powdered Drinks
Branded
Onnit Labs, Llc
Onnit, Hemp Force, Vanill ...
BSI: 8.76 - Low Impact
Ingredients: 9
Powdered Drinks
Branded
|
42.0g | 8.76 | 12.0g | 7.0g | 14.0g | 230 | ||
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Green Mountain Coffee Roasters, Inc.
Swiss Miss, Hot Cocoa K Cup...
BSI: 19.22 - Moderate Impact
Ingredients: 13
Powdered Drinks
Branded
Green Mountain Coffee Roasters, Inc.
Swiss Miss, Hot Cocoa K Cup...
BSI: 19.22 - Moderate Impact
Ingredients: 13
Powdered Drinks
Branded
|
15.0g | 19.22 | 11.0g | 1.0g | 2.5g | 60 | ||
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|
Frankford Candy, Llc
Frankford, Disney Frozen Ho...
BSI: 27.09 - Moderate Impact
Ingredients: 22
Powdered Drinks
Branded
Frankford Candy, Llc
Frankford, Disney Frozen Ho...
BSI: 27.09 - Moderate Impact
Ingredients: 22
Powdered Drinks
Branded
|
20.0g | 27.09 | 15.0g | 1.0g | 3.0g | 80 | ||
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|
Numi, Inc.
Chili Spice Organic 65% Dar...
BSI: 11.16 - Moderate Impact
Ingredients: 6
Powdered Drinks
Branded
Numi, Inc.
Chili Spice Organic 65% Dar...
BSI: 11.16 - Moderate Impact
Ingredients: 6
Powdered Drinks
Branded
|
20.0g | 11.16 | 9.0g | 3.0g | 8.0g | 120 | ||
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Conagra Brands, Inc.
Mocha Hot Cocoa Coffee Mix,...
BSI: 50.8 - High Impact
Ingredients: 10
Powdered Drinks
Branded
Conagra Brands, Inc.
Mocha Hot Cocoa Coffee Mix,...
BSI: 50.8 - High Impact
Ingredients: 10
Powdered Drinks
Branded
|
34.0g | 50.8 | 28.0g | 2.0g | 2.5g | 150 | ||
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The Daily Record
Drink Mix, Mocha
BSI: 1.76 - Low Impact
Ingredients: 35
Powdered Drinks
Branded
The Daily Record
Drink Mix, Mocha
BSI: 1.76 - Low Impact
Ingredients: 35
Powdered Drinks
Branded
|
35.0g | 1.76 | 5.0g | 4.0g | 4.0g | 130 | ||
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|
Ross Products Division
Chocolate Pure Whey Protein...
BSI: 11.78 - Moderate Impact
Ingredients: 15
Powdered Drinks
Branded
Ross Products Division
Chocolate Pure Whey Protein...
BSI: 11.78 - Moderate Impact
Ingredients: 15
Powdered Drinks
Branded
|
325.0ml | 11.78 | 7.0g | 1.0g | 3.5g | 179 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.