What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Tender Baby Lettuces, ... Smart & Final Iris Corporation Tender Baby Lettuces, Baby ... BSI: 1.91 - Low Impact Ingredients: 12 Pre Packaged Fruit & Vegetables Branded Tender Baby Lettuces, Baby Greens, Ra... Smart & Final Iris Corporation Tender Baby Lettuces, Baby ... BSI: 1.91 - Low Impact Ingredients: 12 Pre Packaged Fruit & Vegetables Branded	85.0g	1.91	12	3.0g	2.0g	0.0g	2.0g	0.0g	20
Tender Baby Lettuces, Baby Greens, Radicchio Spring Mix Brand: First Street Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Baby Spring Mix & Baby... Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach BSI: 3.94 - Low Impact Ingredients: 20 Pre Packaged Fruit & Vegetables Branded Baby Spring Mix & Baby Spinach Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach BSI: 3.94 - Low Impact Ingredients: 20 Pre Packaged Fruit & Vegetables Branded	85.0g	3.94	20	3.0g	1.0g	0.0g	2.0g	0.0g	20
Baby Spring Mix & Baby Spinach Brand: Taylor Farms Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 3.94 Carbs 3.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Diced Potatoes With Onion Milton G. Waldbaum Company Diced Potatoes With Onion BSI: 33.84 - High Impact Ingredients: 7 Pre Packaged Fruit & Vegetables Branded Diced Potatoes With Onion Milton G. Waldbaum Company Diced Potatoes With Onion BSI: 33.84 - High Impact Ingredients: 7 Pre Packaged Fruit & Vegetables Branded	87.0g	33.84	7	19.0g	2.0g	0.0g	2.0g	0.0g	80
Diced Potatoes With Onion Brand: Simply Potatoes Category: Pre Packaged Fruit & Vegetables Serving: 87.0g BSI 33.84 Carbs 19.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Peeled Apple Slices Crunch Pak Holding Company, Llc Peeled Apple Slices BSI: 11.96 - Moderate Impact Ingredients: 7 Pre Packaged Fruit & Vegetables Branded Peeled Apple Slices Crunch Pak Holding Company, Llc Peeled Apple Slices BSI: 11.96 - Moderate Impact Ingredients: 7 Pre Packaged Fruit & Vegetables Branded	51.0g	11.96	7	7.0g	1.0g	0.0g	0.0g	5.0g	25
Peeled Apple Slices Brand: Crunch Pak Category: Pre Packaged Fruit & Vegetables Serving: 51.0g BSI 11.96 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bites Juicy Red Apple Chiquita Brands, Llc Bites Juicy Red Apple BSI: 13.99 - Moderate Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Bites Juicy Red Apple Chiquita Brands, Llc Bites Juicy Red Apple BSI: 13.99 - Moderate Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	56.0g	13.99	2	8.0g	1.0g	0.0g	0.0g	6.0g	30
Bites Juicy Red Apple Brand: Chiquita Category: Pre Packaged Fruit & Vegetables Serving: 56.0g BSI 13.99 Carbs 8.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Gala Mildly Sweet & Cr... Wegmans Food Markets, Inc. Gala Mildly Sweet & Crisp A... BSI: 34.0 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Gala Mildly Sweet & Crisp Apples Wegmans Food Markets, Inc. Gala Mildly Sweet & Crisp A... BSI: 34.0 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	154.0g	34.0	1	21.0g	4.0g	0.0g	0.0g	16.0g	80
Gala Mildly Sweet & Crisp Apples Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 154.0g BSI 34.0 Carbs 21.0g Sugar 16.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ginger Gold Spicy & Cr... Wegmans Food Markets, Inc. Ginger Gold Spicy & Crisp A... BSI: 34.0 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Ginger Gold Spicy & Crisp Apples Wegmans Food Markets, Inc. Ginger Gold Spicy & Crisp A... BSI: 34.0 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	154.0g	34.0	1	21.0g	4.0g	0.0g	0.0g	16.0g	80
Ginger Gold Spicy & Crisp Apples Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 154.0g BSI 34.0 Carbs 21.0g Sugar 16.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Classic Spinach Produce Marketing Association Classic Spinach BSI: 1.91 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Classic Spinach Produce Marketing Association Classic Spinach BSI: 1.91 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	85.0g	1.91	1	3.0g	2.0g	0.0g	2.0g	0.0g	20
Classic Spinach Brand: Aunt Mid's Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Half & Half A Balanced... Ready Pac Produce, Inc. Half & Half A Balanced And ... BSI: 1.91 - Low Impact Ingredients: 13 Pre Packaged Fruit & Vegetables Branded Half & Half A Balanced And Delicious ... Ready Pac Produce, Inc. Half & Half A Balanced And ... BSI: 1.91 - Low Impact Ingredients: 13 Pre Packaged Fruit & Vegetables Branded	85.0g	1.91	13	3.0g	2.0g	0.0g	2.0g	0.0g	20
Half & Half A Balanced And Delicious Mix Of Tender Baby Spinach And Spring Mix Brand: Ready Pac Foods Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Organic Produce Whole ... Spinaca Farms, Inc. Organic Produce Whole Leaf ... BSI: 8.03 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Organic Produce Whole Leaf Green Kale Spinaca Farms, Inc. Organic Produce Whole Leaf ... BSI: 8.03 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	112.0g	8.03	1	12.0g	8.0g	0.0g	4.0g	0.0g	56
Organic Produce Whole Leaf Green Kale Brand: La Colline Category: Pre Packaged Fruit & Vegetables Serving: 112.0g BSI 8.03 Carbs 12.0g Sugar 0.0g Fiber 8.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	Sweet Organic Apple Sl... Crunch Pak Holding Company, Llc Sweet Organic Apple Slices,... BSI: 14.01 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Sweet Organic Apple Slices Crunch Pak Holding Company, Llc Sweet Organic Apple Slices,... BSI: 14.01 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	62.0g	14.01	3	8.0g	1.0g	0.0g	0.0g	6.0g	35
Sweet Organic Apple Slices Brand: Crunch Pak Category: Pre Packaged Fruit & Vegetables Serving: 62.0g BSI 14.01 Carbs 8.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Honeycrisp Apple Slices Crunch Pak Holding Company, Llc Honeycrisp Apple Slices, Ho... BSI: 32.09 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Honeycrisp Apple Slices Crunch Pak Holding Company, Llc Honeycrisp Apple Slices, Ho... BSI: 32.09 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	140.0g	32.09	2	18.0g	2.0g	0.0g	0.0g	13.0g	80
Honeycrisp Apple Slices Brand: Crunch Pak Category: Pre Packaged Fruit & Vegetables Serving: 140.0g BSI 32.09 Carbs 18.0g Sugar 13.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sugarbee Apple Slices Crunch Pak Holding Company, Llc Sugarbee Apple Slices, Suga... BSI: 32.09 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Sugarbee Apple Slices Crunch Pak Holding Company, Llc Sugarbee Apple Slices, Suga... BSI: 32.09 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	140.0g	32.09	2	18.0g	2.0g	0.0g	0.0g	13.0g	80
Sugarbee Apple Slices Brand: Crunch Pak Category: Pre Packaged Fruit & Vegetables Serving: 140.0g BSI 32.09 Carbs 18.0g Sugar 13.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Baby Spinach &... Wal Mart Stores, Inc. Organic Baby Spinach & Baby... BSI: 5.98 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Organic Baby Spinach & Baby Kale Mix Wal Mart Stores, Inc. Organic Baby Spinach & Baby... BSI: 5.98 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	142.0g	5.98	2	5.0g	2.0g	0.0g	5.0g	0.0g	36
Organic Baby Spinach & Baby Kale Mix Brand: Marketside Category: Pre Packaged Fruit & Vegetables Serving: 142.0g BSI 5.98 Carbs 5.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	Peeled Shallots Wegmans Food Markets, Inc. Peeled Shallots BSI: 9.94 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Peeled Shallots Wegmans Food Markets, Inc. Peeled Shallots BSI: 9.94 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	30.0g	9.94	1	5.0g	0.0g	0.0g	1.0g	1.0g	20
Peeled Shallots Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 30.0g BSI 9.94 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sliced Green Apples C.H. Robinson Company Sliced Green Apples BSI: 32.12 - High Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Sliced Green Apples C.H. Robinson Company Sliced Green Apples BSI: 32.12 - High Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	140.0g	32.12	3	19.0g	2.9g	0.0g	0.0g	15.0g	70
Sliced Green Apples Brand: Mott's Category: Pre Packaged Fruit & Vegetables Serving: 140.0g BSI 32.12 Carbs 19.0g Sugar 15.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sliced Peeled Apples Wal Mart Stores, Inc. Sliced Peeled Apples BSI: 16.02 - Moderate Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Sliced Peeled Apples Wal Mart Stores, Inc. Sliced Peeled Apples BSI: 16.02 - Moderate Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded	71.0g	16.02	4	9.0g	1.0g	0.0g	0.0g	7.0g	35
Sliced Peeled Apples Brand: Marketside Category: Pre Packaged Fruit & Vegetables Serving: 71.0g BSI 16.02 Carbs 9.0g Sugar 7.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Baby Spinach &... Ahold Usa, Inc. Organic Baby Spinach & Baby... BSI: 5.87 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Organic Baby Spinach & Baby Kale Ahold Usa, Inc. Organic Baby Spinach & Baby... BSI: 5.87 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	85.0g	5.87	2	5.0g	2.0g	0.0g	3.0g	0.0g	30
Organic Baby Spinach & Baby Kale Brand: Ahold Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 5.87 Carbs 5.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Jalapeno Diced Russ Davis Wholesale Jalapeno Diced BSI: 2.02 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Jalapeno Diced Russ Davis Wholesale Jalapeno Diced BSI: 2.02 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	30.0g	2.02	1	2.0g	1.0g	0.0g	0.0g	1.0g	10
Jalapeno Diced Brand: Russ Davis Wholesale Category: Pre Packaged Fruit & Vegetables Serving: 30.0g BSI 2.02 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Apple Mix Ins Fresh Innovations, Llc Apple Mix Ins BSI: 34.13 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Apple Mix Ins Fresh Innovations, Llc Apple Mix Ins BSI: 34.13 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	140.0g	34.13	2	20.0g	2.9g	0.0g	0.0g	16.0g	80
Apple Mix Ins Brand: Prize Slice Category: Pre Packaged Fruit & Vegetables Serving: 140.0g BSI 34.13 Carbs 20.0g Sugar 16.0g Fiber 2.9g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Tender Baby Lettuces, Baby Greens, Radicchio Spring Mix

Baby Spring Mix & Baby Spinach

Diced Potatoes With Onion

Peeled Apple Slices

Bites Juicy Red Apple

Gala Mildly Sweet & Crisp Apples

Ginger Gold Spicy & Crisp Apples

Classic Spinach

Half & Half A Balanced And Delicious Mix Of Tender Baby Spinach And Spring Mix

Organic Produce Whole Leaf Green Kale

Sweet Organic Apple Slices

Honeycrisp Apple Slices

Sugarbee Apple Slices

Organic Baby Spinach & Baby Kale Mix

Peeled Shallots

Sliced Green Apples

Sliced Peeled Apples

Organic Baby Spinach & Baby Kale

Jalapeno Diced

Apple Mix Ins