What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Tart Apple Slices Fresh Innovations, Llc Tart Apple Slices, Tart BSI: 30.13 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Tart Apple Slices Fresh Innovations, Llc Tart Apple Slices, Tart BSI: 30.13 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	140.0g	30.13	2	18.0g	2.9g	0.0g	0.0g	11.0g	70
Tart Apple Slices Brand: Prize Slice Category: Pre Packaged Fruit & Vegetables Serving: 140.0g BSI 30.13 Carbs 18.0g Sugar 11.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fancy Halves In Light ... Athena Imports Fancy Halves In Light Syrup... BSI: 40.1 - High Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Fancy Halves In Light Syrup Peach Athena Imports Fancy Halves In Light Syrup... BSI: 40.1 - High Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded	119.0g	40.1	5	21.0g	1.0g	0.0g	0.0g	18.0g	86
Fancy Halves In Light Syrup Peach Brand: Athena Category: Pre Packaged Fruit & Vegetables Serving: 119.0g BSI 40.1 Carbs 21.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fancy In Light Syrup F... Athena Imports Fancy In Light Syrup Fruit ... BSI: 40.1 - High Impact Ingredients: 7 Pre Packaged Fruit & Vegetables Branded Fancy In Light Syrup Fruit Cocktail Athena Imports Fancy In Light Syrup Fruit ... BSI: 40.1 - High Impact Ingredients: 7 Pre Packaged Fruit & Vegetables Branded	119.0g	40.1	7	21.0g	1.0g	0.0g	0.0g	18.0g	86
Fancy In Light Syrup Fruit Cocktail Brand: Athena Category: Pre Packaged Fruit & Vegetables Serving: 119.0g BSI 40.1 Carbs 21.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fresh Sunshine Slaw Growers Express Llc Fresh Sunshine Slaw BSI: 5.9 - Low Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Fresh Sunshine Slaw Growers Express Llc Fresh Sunshine Slaw BSI: 5.9 - Low Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	85.0g	5.9	3	5.0g	2.0g	0.0g	1.0g	0.0g	20
Fresh Sunshine Slaw Brand: Green Giant Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 5.9 Carbs 5.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sliced Apples & Grapes Wal Mart Stores, Inc. Sliced Apples & Grapes BSI: 20.01 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Sliced Apples & Grapes Wal Mart Stores, Inc. Sliced Apples & Grapes BSI: 20.01 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	71.0g	20.01	3	11.0g	1.0g	0.0g	0.0g	9.0g	40
Sliced Apples & Grapes Brand: Marketside Category: Pre Packaged Fruit & Vegetables Serving: 71.0g BSI 20.01 Carbs 11.0g Sugar 9.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Gala Crisp, Sweet & Ta... Wegmans Food Markets, Inc. Gala Crisp, Sweet & Tangy A... BSI: 38.16 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Gala Crisp, Sweet & Tangy Apples Wegmans Food Markets, Inc. Gala Crisp, Sweet & Tangy A... BSI: 38.16 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	154.0g	38.16	2	22.0g	2.9g	0.0g	0.0g	16.0g	80
Gala Crisp, Sweet & Tangy Apples Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 154.0g BSI 38.16 Carbs 22.0g Sugar 16.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Dried Morel Mushrooms World Variety Produce, Inc. Dried Morel Mushrooms BSI: 1.84 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Dried Morel Mushrooms World Variety Produce, Inc. Dried Morel Mushrooms BSI: 1.84 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	5.0g	1.84	1	2.0g	1.0g	0.0g	2.0g	0.0g	10
Dried Morel Mushrooms Brand: Melissa's Category: Pre Packaged Fruit & Vegetables Serving: 5.0g BSI 1.84 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Organic Spinach Spring... Delhaize America, Inc. Organic Spinach Spring Mix BSI: 2.0 - Low Impact Ingredients: 17 Pre Packaged Fruit & Vegetables Branded Organic Spinach Spring Mix Delhaize America, Inc. Organic Spinach Spring Mix BSI: 2.0 - Low Impact Ingredients: 17 Pre Packaged Fruit & Vegetables Branded	85.0g	2.0	17	5.0g	4.0g	0.0g	2.0g	0.0g	10
Organic Spinach Spring Mix Brand: Nature's Place Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 2.0 Carbs 5.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Fresh Green Onions Growers Express Llc Fresh Green Onions BSI: 2.0 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Fresh Green Onions Growers Express Llc Fresh Green Onions BSI: 2.0 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	25.0g	2.0	1	2.0g	1.0g	0.0g	0.0g	1.0g	10
Fresh Green Onions Brand: Green Giant Category: Pre Packaged Fruit & Vegetables Serving: 25.0g BSI 2.0 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Peeled Apple Slices Crunch Pak Holding Company, Llc Peeled Apple Slices BSI: 32.09 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Peeled Apple Slices Crunch Pak Holding Company, Llc Peeled Apple Slices BSI: 32.09 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	140.0g	32.09	2	18.0g	2.0g	0.0g	0.0g	13.0g	80
Peeled Apple Slices Brand: Crunch Pak Category: Pre Packaged Fruit & Vegetables Serving: 140.0g BSI 32.09 Carbs 18.0g Sugar 13.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Classic Spinach Epinards Newstar Fresh, Llc Classic Spinach Epinards BSI: 1.91 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Classic Spinach Epinards Newstar Fresh, Llc Classic Spinach Epinards BSI: 1.91 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	85.0g	1.91	1	3.0g	2.0g	0.0g	2.0g	0.0g	20
Classic Spinach Epinards Brand: Newstar Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Organic Cranberries Sagsveen & Sagsveen Food Brokers Ltd. Organic Cranberries BSI: 100.0 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Organic Cranberries Sagsveen & Sagsveen Food Brokers Ltd. Organic Cranberries BSI: 100.0 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	42.0g	100.0	2	35.0g	2.0g	0.0g	0.0g	29.0g	140
Organic Cranberries Brand: Wild By Nature Category: Pre Packaged Fruit & Vegetables Serving: 42.0g BSI 100.0 Carbs 35.0g Sugar 29.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bites Of Fresh Fruits ... Farmington Fresh Llc Bites Of Fresh Fruits Apple BSI: 11.95 - Moderate Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Bites Of Fresh Fruits Apple Farmington Fresh Llc Bites Of Fresh Fruits Apple BSI: 11.95 - Moderate Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	57.0g	11.95	2	7.0g	1.0g	0.0g	0.0g	5.0g	30
Bites Of Fresh Fruits Apple Brand: City Of Hope Category: Pre Packaged Fruit & Vegetables Serving: 57.0g BSI 11.95 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Apple Sliced With Grapes Fresh Pak Inc. Apple Sliced With Grapes BSI: 16.02 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Apple Sliced With Grapes Fresh Pak Inc. Apple Sliced With Grapes BSI: 16.02 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	71.0g	16.02	3	10.0g	2.0g	0.0g	0.0g	8.0g	40
Apple Sliced With Grapes Brand: Michigan Apples Category: Pre Packaged Fruit & Vegetables Serving: 71.0g BSI 16.02 Carbs 10.0g Sugar 8.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Not A Descriptive Item Kid Vids Educational Entertainment Not A Descriptive Item BSI: 46.03 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Not A Descriptive Item Kid Vids Educational Entertainment Not A Descriptive Item BSI: 46.03 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	28.0g	46.03	2	25.0g	2.0g	0.0g	0.0g	19.0g	95
Not A Descriptive Item Brand: Nutty & Fruity Category: Pre Packaged Fruit & Vegetables Serving: 28.0g BSI 46.03 Carbs 25.0g Sugar 19.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cinnamon Apples Renaissance Food Group, Llc Cinnamon Apples BSI: 52.11 - High Impact Ingredients: 8 Pre Packaged Fruit & Vegetables Branded Cinnamon Apples Renaissance Food Group, Llc Cinnamon Apples BSI: 52.11 - High Impact Ingredients: 8 Pre Packaged Fruit & Vegetables Branded	140.0g	52.11	8	29.0g	2.9g	0.0g	0.0g	20.0g	111
Cinnamon Apples Brand: Renaissance Food Group Category: Pre Packaged Fruit & Vegetables Serving: 140.0g BSI 52.11 Carbs 29.0g Sugar 20.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Spring Mix Star Markets Co. Organic Spring Mix BSI: 6.02 - Low Impact Ingredients: 17 Pre Packaged Fruit & Vegetables Branded Organic Spring Mix Star Markets Co. Organic Spring Mix BSI: 6.02 - Low Impact Ingredients: 17 Pre Packaged Fruit & Vegetables Branded	142.0g	6.02	17	6.0g	3.0g	0.0g	3.0g	0.0g	36
Organic Spring Mix Brand: Wild Harvest Category: Pre Packaged Fruit & Vegetables Serving: 142.0g BSI 6.02 Carbs 6.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Baby Spinach & Kale Ahold Usa, Inc. Baby Spinach & Kale BSI: 5.87 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Baby Spinach & Kale Ahold Usa, Inc. Baby Spinach & Kale BSI: 5.87 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	85.0g	5.87	2	5.0g	2.0g	0.0g	3.0g	0.0g	30
Baby Spinach & Kale Brand: Ahold Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 5.87 Carbs 5.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Fresh Broccoli Florettes Growers Express Llc Fresh Broccoli Florettes BSI: 2.04 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Fresh Broccoli Florettes Growers Express Llc Fresh Broccoli Florettes BSI: 2.04 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	85.0g	2.04	1	4.0g	3.0g	0.0g	3.0g	0.0g	25
Fresh Broccoli Florettes Brand: Green Giant Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 2.04 Carbs 4.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Mini Sweet Peppers Wegmans Food Markets, Inc. Mini Sweet Peppers, Mini Sweet BSI: 9.97 - Low Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Mini Sweet Peppers Wegmans Food Markets, Inc. Mini Sweet Peppers, Mini Sweet BSI: 9.97 - Low Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	85.0g	9.97	3	5.0g	0.0g	0.0g	1.0g	1.0g	25
Mini Sweet Peppers Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 9.97 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Tart Apple Slices

Fancy Halves In Light Syrup Peach

Fancy In Light Syrup Fruit Cocktail

Fresh Sunshine Slaw

Sliced Apples & Grapes

Gala Crisp, Sweet & Tangy Apples

Dried Morel Mushrooms

Organic Spinach Spring Mix

Fresh Green Onions

Peeled Apple Slices

Classic Spinach Epinards

Organic Cranberries

Bites Of Fresh Fruits Apple

Apple Sliced With Grapes

Not A Descriptive Item

Cinnamon Apples

Organic Spring Mix

Baby Spinach & Kale

Fresh Broccoli Florettes

Mini Sweet Peppers