What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Turnip Greens, Spicy & Tart Bi Lo Inc. Turnip Greens, Spicy & Tart Bi Lo Inc.	85.0g	6.0g	3.0g	0.0g	1.0g	0.0g	25
Full Name Turnip Greens, Spicy & Tart Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Lemony Spinach Ingles Markets Inc. Organic Lemony Spinach Ingles Markets Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Organic Lemony Spinach Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Green Onions Energy Sprouts Inc. Sliced Green Onions Energy Sprouts Inc.	25.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Sliced Green Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Power Blend Loaded With Spi... State Garden Inc. Power Blend Loaded With Spinach And Kale State Garden Inc.	85.0g	8.0g	2.0g	0.0g	3.0g	0.0g	25
Full Name Power Blend Loaded With Spinach And Kale Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Herb Spring Mix Wegmans Food Markets, Inc. Herb Spring Mix Wegmans Food Markets, Inc.	142.0g	5.0g	3.0g	0.0g	3.0g	0.0g	36
Full Name Herb Spring Mix Details Ingredients: 20 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sweet Baby Lettuce Wegmans Food Markets, Inc. Sweet Baby Lettuce Wegmans Food Markets, Inc.	142.0g	4.0g	3.0g	0.0g	3.0g	0.0g	30
Full Name Sweet Baby Lettuce Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Cranberries Raley's Cranberries Raley's	55.0g	7.0g	3.0g	0.0g	0.0g	2.0g	25
Full Name Cranberries Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Publix, Wax Beans Publix Super Markets, Inc. Publix, Wax Beans Publix Super Markets, Inc.	84.0g	6.0g	3.0g	0.0g	2.0g	0.0g	25
Full Name Publix, Wax Beans Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 42	Red Delicious Apple Hannaford Bros. Co. Red Delicious Apple Hannaford Bros. Co.	182.0g	25.0g	4.0g	0.0g	0.0g	19.0g	100
Full Name Red Delicious Apple Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 42 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 42	Gala Apples Hannaford Bros. Co. Gala Apples Hannaford Bros. Co.	182.0g	25.0g	4.0g	0.0g	0.0g	19.0g	100
Full Name Gala Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 42 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Portabella Mushroom Caps Borman's, Inc. Portabella Mushroom Caps Borman's, Inc.	84.0g	3.0g	1.0g	0.0g	3.0g	0.0g	20
Full Name Portabella Mushroom Caps Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Porcini Dried Mushrooms World Variety Produce, Inc. Porcini Dried Mushrooms World Variety Produce, Inc.	5.0g	2.0g	1.0g	0.0g	2.0g	0.0g	15
Full Name Porcini Dried Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Northeast Apples Rogers Orchards Northeast Apples Rogers Orchards	14.0g	13.0g	2.0g	0.0g	0.0g	10.0g	50
Full Name Northeast Apples Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Power Greens, Baby ... Green Chemical Products Inc. Organic Power Greens, Baby Spinach, Chard. Baby Kale Green Chemical Products Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Organic Power Greens, Baby Spinach, Chard. Baby Kale Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Sweet Apple Slices Glencourt Inc. Sweet Apple Slices Glencourt Inc.	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Sweet Apple Slices Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Fresh Broccoli Florettes Growers Express Llc Fresh Broccoli Florettes Growers Express Llc	85.0g	4.0g	3.0g	0.0g	3.0g	0.0g	25
Full Name Fresh Broccoli Florettes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Diced Potatoes With Onion Milton G. Waldbaum Company Diced Potatoes With Onion Milton G. Waldbaum Company	87.0g	19.0g	2.0g	0.0g	2.0g	0.0g	80
Full Name Diced Potatoes With Onion Details Ingredients: 7 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 18	Watermelon Chunks Fresh Mix Llc Watermelon Chunks Fresh Mix Llc	113.0g	9.0g	0.0g	0.0g	1.0g	7.0g	35
Full Name Watermelon Chunks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 34	Granny Smith Apples Wegmans Food Markets, Inc. Granny Smith Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Granny Smith Apples Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 32	Peeled Sweet Apple Slices Crunch Pak Holding Company, Llc Peeled Sweet Apple Slices Crunch Pak Holding Company, Llc	140.0g	18.0g	2.0g	0.0g	0.0g	14.0g	70
Full Name Peeled Sweet Apple Slices Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management