What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Red Sliced Apples Farmington Fresh Red Sliced Apples BSI: 11.95 - Moderate Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Red Sliced Apples Farmington Fresh Red Sliced Apples BSI: 11.95 - Moderate Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	57.0g	11.95	2	7.0g	1.0g	0.0g	0.0g	5.0g	30
Red Sliced Apples Brand: Farmington Fresh Category: Pre Packaged Fruit & Vegetables Serving: 57.0g BSI 11.95 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Peeled Bites, Juicy Re... Chiquita Brands, Llc Peeled Bites, Juicy Red Apple BSI: 32.09 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Peeled Bites, Juicy Red Apple Chiquita Brands, Llc Peeled Bites, Juicy Red Apple BSI: 32.09 - High Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	140.0g	32.09	2	18.0g	2.0g	0.0g	0.0g	14.0g	70
Peeled Bites, Juicy Red Apple Brand: Chiquita Category: Pre Packaged Fruit & Vegetables Serving: 140.0g BSI 32.09 Carbs 18.0g Sugar 14.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Baby Spinach And Sprin... State Garden Inc. Baby Spinach And Spring Mix BSI: 2.0 - Low Impact Ingredients: 15 Pre Packaged Fruit & Vegetables Branded Baby Spinach And Spring Mix State Garden Inc. Baby Spinach And Spring Mix BSI: 2.0 - Low Impact Ingredients: 15 Pre Packaged Fruit & Vegetables Branded	85.0g	2.0	15	5.0g	4.0g	0.0g	2.0g	0.0g	10
Baby Spinach And Spring Mix Brand: Olivia's Organics Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 2.0 Carbs 5.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Eastern Apples Produce Marketing Association Eastern Apples BSI: 34.16 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Eastern Apples Produce Marketing Association Eastern Apples BSI: 34.16 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	154.0g	34.16	1	22.0g	4.9g	0.0g	0.0g	16.0g	80
Eastern Apples Brand: Produce Marketing Association Category: Pre Packaged Fruit & Vegetables Serving: 154.0g BSI 34.16 Carbs 22.0g Sugar 16.0g Fiber 4.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organics Spring Mix State Garden Inc. Organics Spring Mix BSI: 1.91 - Low Impact Ingredients: 15 Pre Packaged Fruit & Vegetables Branded Organics Spring Mix State Garden Inc. Organics Spring Mix BSI: 1.91 - Low Impact Ingredients: 15 Pre Packaged Fruit & Vegetables Branded	85.0g	1.91	15	3.0g	2.0g	0.0g	2.0g	0.0g	10
Organics Spring Mix Brand: Olivia's Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Sliced Red Apples C.H. Robinson Company Sliced Red Apples BSI: 32.12 - High Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Sliced Red Apples C.H. Robinson Company Sliced Red Apples BSI: 32.12 - High Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	140.0g	32.12	3	19.0g	2.9g	0.0g	0.0g	15.0g	70
Sliced Red Apples Brand: Mott's Category: Pre Packaged Fruit & Vegetables Serving: 140.0g BSI 32.12 Carbs 19.0g Sugar 15.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Jonamac Mild & Sweet A... Wegmans Food Markets, Inc. Jonamac Mild & Sweet Apples... BSI: 34.0 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Jonamac Mild & Sweet Apples Wegmans Food Markets, Inc. Jonamac Mild & Sweet Apples... BSI: 34.0 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	154.0g	34.0	1	21.0g	4.0g	0.0g	0.0g	16.0g	80
Jonamac Mild & Sweet Apples Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 154.0g BSI 34.0 Carbs 21.0g Sugar 16.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Jonagold Crisp, Spicy ... Wegmans Food Markets, Inc. Jonagold Crisp, Spicy & Swe... BSI: 34.0 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Jonagold Crisp, Spicy & Sweet Apples Wegmans Food Markets, Inc. Jonagold Crisp, Spicy & Swe... BSI: 34.0 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	154.0g	34.0	1	21.0g	4.0g	0.0g	0.0g	16.0g	80
Jonagold Crisp, Spicy & Sweet Apples Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 154.0g BSI 34.0 Carbs 21.0g Sugar 16.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Baby Watercress Aerofarms Llc Baby Watercress BSI: 1.01 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Baby Watercress Aerofarms Llc Baby Watercress BSI: 1.01 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	99.0g	1.01	1	1.0g	0.5g	0.0g	2.0g	0.0g	10
Baby Watercress Brand: Aerofarms Category: Pre Packaged Fruit & Vegetables Serving: 99.0g BSI 1.01 Carbs 1.0g Sugar 0.0g Fiber 0.5g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Organics Baby Spinach State Garden Inc. Organics Baby Spinach BSI: 1.91 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Organics Baby Spinach State Garden Inc. Organics Baby Spinach BSI: 1.91 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	85.0g	1.91	1	3.0g	2.0g	0.0g	3.0g	0.0g	20
Organics Baby Spinach Brand: Olivia's Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Mickey Mouse & Friends... Crunch Pak Holding Company, Llc Mickey Mouse & Friends Slic... BSI: 11.95 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Mickey Mouse & Friends Sliced Apple, ... Crunch Pak Holding Company, Llc Mickey Mouse & Friends Slic... BSI: 11.95 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	57.0g	11.95	3	7.0g	1.0g	0.0g	0.0g	5.0g	30
Mickey Mouse & Friends Sliced Apple, Grape Brand: Disney Category: Pre Packaged Fruit & Vegetables Serving: 57.0g BSI 11.95 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	White Mushrooms Sliced Wegmans Food Markets, Inc. White Mushrooms Sliced BSI: 3.93 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded White Mushrooms Sliced Wegmans Food Markets, Inc. White Mushrooms Sliced BSI: 3.93 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	85.0g	3.93	1	3.0g	1.0g	0.0g	3.0g	0.0g	20
White Mushrooms Sliced Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 3.93 Carbs 3.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Dried Porcini Mushrooms World Variety Produce, Inc. Dried Porcini Mushrooms BSI: 1.84 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Dried Porcini Mushrooms World Variety Produce, Inc. Dried Porcini Mushrooms BSI: 1.84 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	5.0g	1.84	1	2.0g	1.0g	0.0g	2.0g	0.0g	15
Dried Porcini Mushrooms Brand: Melissa's Category: Pre Packaged Fruit & Vegetables Serving: 5.0g BSI 1.84 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Fresh Sliced Peaches Chinook Wines Fresh Sliced Peaches BSI: 14.03 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Fresh Sliced Peaches Chinook Wines Fresh Sliced Peaches BSI: 14.03 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	71.0g	14.03	1	10.0g	3.0g	0.0g	0.0g	7.0g	40
Fresh Sliced Peaches Brand: Woot Froot Category: Pre Packaged Fruit & Vegetables Serving: 71.0g BSI 14.03 Carbs 10.0g Sugar 7.0g Fiber 3.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Red Delicious Apple Produce Marketing Association Red Delicious Apple BSI: 34.16 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Red Delicious Apple Produce Marketing Association Red Delicious Apple BSI: 34.16 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	154.0g	34.16	1	22.0g	4.9g	0.0g	0.0g	16.0g	80
Red Delicious Apple Brand: Produce Marketing Association Category: Pre Packaged Fruit & Vegetables Serving: 154.0g BSI 34.16 Carbs 22.0g Sugar 16.0g Fiber 4.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Baby Potatoes Fresh & Easy Baby Potatoes BSI: 35.82 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Baby Potatoes Fresh & Easy Baby Potatoes BSI: 35.82 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	110.0g	35.82	1	19.0g	1.0g	0.0g	3.0g	0.0g	90
Baby Potatoes Brand: Fresh & Easy Category: Pre Packaged Fruit & Vegetables Serving: 110.0g BSI 35.82 Carbs 19.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	New Day Farms, Microgr... Chica Bella, Inc. New Day Farms, Microgreens ... BSI: 4.0 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded New Day Farms, Microgreens Sunflower ... Chica Bella, Inc. New Day Farms, Microgreens ... BSI: 4.0 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	90.5g	4.0	2	4.0g	2.0g	0.0g	2.0g	0.0g	25
New Day Farms, Microgreens Sunflower & Basil Brand: New Day Farms Category: Pre Packaged Fruit & Vegetables Serving: 90.5g BSI 4.0 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Chopped Collard Greens Wal Mart Stores, Inc. Chopped Collard Greens BSI: 4.03 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Chopped Collard Greens Wal Mart Stores, Inc. Chopped Collard Greens BSI: 4.03 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	85.0g	4.03	1	5.0g	3.0g	0.0g	2.0g	0.0g	30
Chopped Collard Greens Brand: Great Value Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 4.03 Carbs 5.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	50/50 Blend Big Y Foods, Inc. 50/50 Blend BSI: 2.0 - Low Impact Ingredients: 20 Pre Packaged Fruit & Vegetables Branded 50/50 Blend Big Y Foods, Inc. 50/50 Blend BSI: 2.0 - Low Impact Ingredients: 20 Pre Packaged Fruit & Vegetables Branded	85.0g	2.0	20	5.0g	4.0g	0.0g	2.0g	0.0g	10
50/50 Blend Brand: Big Y Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 2.0 Carbs 5.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Saute Blend Vegetables State Garden Inc. Saute Blend Vegetables BSI: 1.91 - Low Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Saute Blend Vegetables State Garden Inc. Saute Blend Vegetables BSI: 1.91 - Low Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded	85.0g	1.91	5	3.0g	2.0g	0.0g	3.0g	0.0g	25
Saute Blend Vegetables Brand: Simple Beginnings Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Red Sliced Apples

Peeled Bites, Juicy Red Apple

Baby Spinach And Spring Mix

Eastern Apples

Organics Spring Mix

Sliced Red Apples

Jonamac Mild & Sweet Apples

Jonagold Crisp, Spicy & Sweet Apples

Baby Watercress

Organics Baby Spinach

Mickey Mouse & Friends Sliced Apple, Grape

White Mushrooms Sliced

Dried Porcini Mushrooms

Fresh Sliced Peaches

Red Delicious Apple

Baby Potatoes

New Day Farms, Microgreens Sunflower & Basil

Chopped Collard Greens

50/50 Blend

Saute Blend Vegetables