What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 34	Organic Red Delicious Apples Ahold Usa, Inc. Organic Red Delicious Apples Ahold Usa, Inc.	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Organic Red Delicious Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Ring A Ding Farms, Rocky Mo... Travelbug Ring A Ding Farms, Rocky Mountain Seasonal Sweet Baby Lettuce Travelbug	85.0g	3.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Ring A Ding Farms, Rocky Mountain Seasonal Sweet Baby Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Classic Spinach Produce Marketing Association Classic Spinach Produce Marketing Association	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Classic Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	A Mild And Savory Shredded ... Walter P. Rawl & Sons, Inc. A Mild And Savory Shredded Collards, Mild And Savory Walter P. Rawl & Sons, Inc.	85.0g	5.0g	3.0g	0.0g	2.0g	0.0g	25
Full Name A Mild And Savory Shredded Collards, Mild And Savory Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Pineapple Chunks In 100% Juice Supervalu, Inc. Pineapple Chunks In 100% Juice Supervalu, Inc.	122.0g	17.0g	1.0g	0.0g	0.0g	14.0g	70
Full Name Pineapple Chunks In 100% Juice Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 46	Diced Peaches In Strawberry... Dole Packaged Foods, Llc Diced Peaches In Strawberry Flavored Gel, Mandarin Oranges In Orange Flavored... Dole Packaged Foods, Llc	123.0g	24.0g	1.0g	0.0g	0.0g	22.0g	100
Full Name Diced Peaches In Strawberry Flavored Gel, Mandarin Oranges In Orange Flavored Gel Variety Pack, Strawberry, Orange Details Ingredients: 24 Pre Packaged Fruit & Vegetables Branded Analysis 46 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 40	Fruit'n Pudding Variety Pac... Dole Packaged Foods, Llc Fruit'n Pudding Variety Pack, Peaches In Vanilla, Mango In Mango Dole Packaged Foods, Llc	123.0g	20.0g	0.0g	2.5g	0.0g	14.0g	100
Full Name Fruit'n Pudding Variety Pack, Peaches In Vanilla, Mango In Mango Details Ingredients: 25 Pre Packaged Fruit & Vegetables Branded Analysis 40 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 12	Sweet Apple Slices Crunch Pak Holding Company, Llc Sweet Apple Slices Crunch Pak Holding Company, Llc	57.0g	7.0g	1.0g	0.0g	0.0g	5.0g	30
Full Name Sweet Apple Slices Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 32	Premium Pineapples Canady Laboratories, Inc. Premium Pineapples Canady Laboratories, Inc.	112.0g	17.0g	1.0g	0.0g	0.0g	13.0g	69
Full Name Premium Pineapples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Spring Mix & Spinach 50/50 ... Fresh Express Incorporated Spring Mix & Spinach 50/50 Mix Salad Fresh Express Incorporated	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Spring Mix & Spinach 50/50 Mix Salad Details Ingredients: 20 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Whole Baby Carrots Wal Mart Stores, Inc. Whole Baby Carrots Wal Mart Stores, Inc.	85.0g	7.0g	2.0g	0.0g	0.0g	4.0g	30
Full Name Whole Baby Carrots Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Organic Lemons Wegmans Food Markets, Inc. Organic Lemons Wegmans Food Markets, Inc.	90.0g	8.0g	2.0g	0.0g	0.0g	2.0g	25
Full Name Organic Lemons Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 10	Peeled Garlic Delhaize America, Inc. Peeled Garlic Delhaize America, Inc.	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Natural Whole Peeled Garlic Ahold Usa, Inc. Natural Whole Peeled Garlic Ahold Usa, Inc.	5.0g	2.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Natural Whole Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Chopped Parsley Rico Products, Inc. Premium Chopped Parsley Rico Products, Inc.	15.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Premium Chopped Parsley Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 77	White Dry Hominy Botanas Mexico White Dry Hominy Botanas Mexico	50.0g	39.0g	0.0g	0.0g	4.0g	0.0g	180
Full Name White Dry Hominy Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 77 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Mellowcreme Caramel Apples ... Ferrara Candy Company Mellowcreme Caramel Apples Candy Ferrara Candy Company	32.0g	29.0g	0.0g	0.0g	0.0g	24.0g	120
Full Name Mellowcreme Caramel Apples Candy Details Ingredients: 15 Pre Packaged Fruit & Vegetables Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Organic Peeled Apple Slices Crunch Pak Holding Company, Llc Organic Peeled Apple Slices Crunch Pak Holding Company, Llc	57.0g	7.0g	1.0g	0.0g	0.0g	0.0g	30
Full Name Organic Peeled Apple Slices Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 5	Mixed Sea Vegetables Wang Globalnet Mixed Sea Vegetables Wang Globalnet	67.0g	3.7g	1.0g	0.0g	0.0g	0.0g	30
Full Name Mixed Sea Vegetables Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Squash Medley Ahold Usa, Inc. Squash Medley Ahold Usa, Inc.	15.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Squash Medley Details Ingredients: 8 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management