What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	California Sicilian St... George Delallo Co., Inc. California Sicilian Style C... BSI: 1.96 - Low Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded California Sicilian Style Cured Pitte... George Delallo Co., Inc. California Sicilian Style C... BSI: 1.96 - Low Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded	15.0g	1.96	5	1.0g	0.0g	2.0g	0.0g	0.0g	20
California Sicilian Style Cured Pitted Green Olives Brand: Olives Di Tavola Category: Pre Packaged Fruit & Vegetables Serving: 15.0g BSI 1.96 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	Sliced Kiwi Brookshire Grocery Company Sliced Kiwi BSI: 52.0 - High Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Sliced Kiwi Brookshire Grocery Company Sliced Kiwi BSI: 52.0 - High Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded	28.0g	52.0	5	26.0g	0.0g	0.0g	0.0g	19.0g	100
Sliced Kiwi Brand: Brookshire's Category: Pre Packaged Fruit & Vegetables Serving: 28.0g BSI 52.0 Carbs 26.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Honeydew Chunk Th Kitchens, Lp Honeydew Chunk BSI: 8.0 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Honeydew Chunk Th Kitchens, Lp Honeydew Chunk BSI: 8.0 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	45.0g	8.0	1	4.0g	0.0g	0.0g	0.0g	4.0g	15
Honeydew Chunk Brand: Table Fresh Category: Pre Packaged Fruit & Vegetables Serving: 45.0g BSI 8.0 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango Fresh Slices Laredo Spices And Herbs Mango Fresh Slices BSI: 6.01 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Mango Fresh Slices Laredo Spices And Herbs Mango Fresh Slices BSI: 6.01 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	44.0g	6.01	1	5.0g	2.0g	1.5g	0.0g	0.0g	160
Mango Fresh Slices Brand: El Laredo Category: Pre Packaged Fruit & Vegetables Serving: 44.0g BSI 6.01 Carbs 5.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	Peeled Garlic Ready Ve... Harris Teeter Peeled Garlic Ready Veggies BSI: 0.0 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Peeled Garlic Ready Veggies Harris Teeter Peeled Garlic Ready Veggies BSI: 0.0 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	20.0g	0.0	1	1.0g	2.0g	0.0g	0.0g	0.0g	40
Peeled Garlic Ready Veggies Brand: Harris Teeter Category: Pre Packaged Fruit & Vegetables Serving: 20.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pomegranate Juice Safeway, Inc. Pomegranate Juice, Pomegranate BSI: 75.98 - High Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Pomegranate Juice Safeway, Inc. Pomegranate Juice, Pomegranate BSI: 75.98 - High Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	240.0ml	75.98	3	38.0g	0.0g	0.0g	0.0g	35.0g	149
Pomegranate Juice Brand: Signature Farms Category: Pre Packaged Fruit & Vegetables Serving: 240.0ml BSI 75.98 Carbs 38.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Paradise Holiday Fruit... Paradise Fruit Company Paradise Holiday Fruit Red ... BSI: 22.0 - Moderate Impact Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Paradise Holiday Fruit Red Cherries, ... Paradise Fruit Company Paradise Holiday Fruit Red ... BSI: 22.0 - Moderate Impact Ingredients: 9 Pre Packaged Fruit & Vegetables Branded	15.0g	22.0	9	11.0g	0.0g	0.0g	0.0g	8.0g	40
Paradise Holiday Fruit Red Cherries, 8 Oz Brand: Paradise Category: Pre Packaged Fruit & Vegetables Serving: 15.0g BSI 22.0 Carbs 11.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Fruit Cup Del Monte Fresh Produce N.A., Inc. Tropical Fruit Cup BSI: 37.95 - High Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Tropical Fruit Cup Del Monte Fresh Produce N.A., Inc. Tropical Fruit Cup BSI: 37.95 - High Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded	142.0g	37.95	4	19.0g	0.0g	0.0g	1.0g	0.0g	70
Tropical Fruit Cup Brand: Del Monte Category: Pre Packaged Fruit & Vegetables Serving: 142.0g BSI 37.95 Carbs 19.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Peeled Apple S... Crunch Pak Holding Company, Llc Organic Peeled Apple Slices BSI: 11.95 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Organic Peeled Apple Slices Crunch Pak Holding Company, Llc Organic Peeled Apple Slices BSI: 11.95 - Moderate Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	57.0g	11.95	3	7.0g	1.0g	0.0g	0.0g	0.0g	30
Organic Peeled Apple Slices Brand: Crunch Pak Category: Pre Packaged Fruit & Vegetables Serving: 57.0g BSI 11.95 Carbs 7.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tender Beetroot With G... Agbotic, Inc Tender Beetroot With Greens BSI: 3.97 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Tender Beetroot With Greens Agbotic, Inc Tender Beetroot With Greens BSI: 3.97 - Low Impact Ingredients: 2 Pre Packaged Fruit & Vegetables Branded	28.0g	3.97	2	2.0g	0.0g	0.0g	1.0g	0.0g	5
Tender Beetroot With Greens Brand: Goodhealthy Category: Pre Packaged Fruit & Vegetables Serving: 28.0g BSI 3.97 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

California Sicilian Style Cured Pitted Green Olives

Sliced Kiwi

Honeydew Chunk

Mango Fresh Slices

Peeled Garlic Ready Veggies

Pomegranate Juice

Paradise Holiday Fruit Red Cherries, 8 Oz

Tropical Fruit Cup

Organic Peeled Apple Slices

Tender Beetroot With Greens