What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AHOLD USA, INC. Pre Packaged Fruit & Vegetables Butternut Squash Noodles Butternut Squash Noodles AHOLD USA, INC. Pre Packaged Fruit & Vegetables Butternut Squash Noodles Butternut Squash Noodles	15.0g	3.56	100	2.0g	2.0g	0.0g	11.0g	0.0g
Butternut Squash Noodles Brand: AHOLD Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 15.0g BSI 3.56 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	THE NUNES COMPANY INC. Pre Packaged Fruit & Vegetables Premium Veggie Tray Wi... Premium Veggie Tray With Organic Ranch Dip THE NUNES COMPANY INC. Pre Packaged Fruit & Vegetables Premium Veggie Tray With Organic Ranc... Premium Veggie Tray With Organic Ranch Dip	30.0g	3.7	140	2.0g	2.0g	0.0g	14.0g	1.0g
Premium Veggie Tray With Organic Ranch Dip Brand: FOXY ORGANIC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 30.0g BSI 3.7 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 14.0g Protein 1.0g
Save to Collection Amazon	DR. HAROLD KATZ LLC Pre Packaged Fruit & Vegetables Cheese Stuffed Sweet P... Cheese Stuffed Sweet Peppers DR. HAROLD KATZ LLC Pre Packaged Fruit & Vegetables Cheese Stuffed Sweet Peppers Cheese Stuffed Sweet Peppers	23.0g	3.72	100	3.0g	1.0g	1.0g	10.0g	1.0g
Cheese Stuffed Sweet Peppers Brand: SABLE & ROSENFELD Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 23.0g BSI 3.72 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	AVOMEX, INC. Pre Packaged Fruit & Vegetables Smashed Avocado Smashed Avocado AVOMEX, INC. Pre Packaged Fruit & Vegetables Smashed Avocado Smashed Avocado	57.0g	3.83	130	5.0g	1.0g	3.0g	11.0g	1.0g
Smashed Avocado Brand: WHOLLY AVOCADO Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 57.0g BSI 3.83 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	AVOMEX, INC. Pre Packaged Fruit & Vegetables 100% Chunky Minis Avocado 100% Chunky Minis Avocado AVOMEX, INC. Pre Packaged Fruit & Vegetables 100% Chunky Minis Avocado 100% Chunky Minis Avocado	57.0g	3.83	130	5.0g	1.0g	3.0g	11.0g	1.0g
100% Chunky Minis Avocado Brand: WHOLLY AVOCADO Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 57.0g BSI 3.83 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	AHOLD USA, INC. Pre Packaged Fruit & Vegetables Natural Whole Peeled G... Natural Whole Peeled Garlic AHOLD USA, INC. Pre Packaged Fruit & Vegetables Natural Whole Peeled Garlic Natural Whole Peeled Garlic	5.0g	3.84	5	2.0g	0.0g	0.0g	0.0g	1.0g
Natural Whole Peeled Garlic Brand: NATURE'S PROMISE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 5.0g BSI 3.84 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TARGET STORES Pre Packaged Fruit & Vegetables Taco Tomatoes, Lettuce... Taco Tomatoes, Lettuce, Cheese & Green Onions Toppings, Taco TARGET STORES Pre Packaged Fruit & Vegetables Taco Tomatoes, Lettuce, Cheese & Gree... Taco Tomatoes, Lettuce, Cheese & Green Onions Toppings, Taco	85.0g	3.84	120	3.0g	1.0g	1.0g	8.0g	7.0g
Taco Tomatoes, Lettuce, Cheese & Green Onions Toppings, Taco Brand: ARCHER FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.84 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Baby Spinach Baby Spinach FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Baby Spinach Baby Spinach	170.0g	3.86	31	5.0g	1.0g	3.1g	0.5g	4.0g
Baby Spinach Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 170.0g BSI 3.86 Carbs 5.0g Sugar 1.0g Fiber 3.1g Fat 0.5g Protein 4.0g
Save to Collection Amazon	GIORGIO FOODS, INC. Pre Packaged Fruit & Vegetables Cheese & Imitation Bac... Cheese & Imitation Bacon Bits Stuffed Baby Bella Mushrooms, Baby Bella Mushrooms GIORGIO FOODS, INC. Pre Packaged Fruit & Vegetables Cheese & Imitation Bacon Bits Stuffed... Cheese & Imitation Bacon Bits Stuffed Baby Bella Mushrooms, Baby Bella Mushrooms	85.0g	3.86	100	3.0g	2.0g	1.0g	7.0g	6.0g
Cheese & Imitation Bacon Bits Stuffed Baby Bella Mushrooms, Baby Bella Mushrooms Brand: GIORGIO Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.86 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 7.0g Protein 6.0g
Save to Collection Amazon	TARGET STORES Pre Packaged Fruit & Vegetables Green Leaf Shredded Le... Green Leaf Shredded Lettuce, Green Leaf TARGET STORES Pre Packaged Fruit & Vegetables Green Leaf Shredded Lettuce, Green Leaf Green Leaf Shredded Lettuce, Green Leaf	128.0g	3.88	26	4.0g	1.0g	2.0g	0.0g	2.0g
Green Leaf Shredded Lettuce, Green Leaf Brand: GOOD & GATHER Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 128.0g BSI 3.88 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Shredded Green Leaf Shredded Green Leaf TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Shredded Green Leaf Shredded Green Leaf	128.0g	3.88	26	4.0g	1.0g	2.0g	0.0g	2.0g
Shredded Green Leaf Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 128.0g BSI 3.88 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	SHENANDOAH GROWERS, INC. Pre Packaged Fruit & Vegetables Spring Mix Lettuce, Sp... Spring Mix Lettuce, Spring Mix SHENANDOAH GROWERS, INC. Pre Packaged Fruit & Vegetables Spring Mix Lettuce, Spring Mix Spring Mix Lettuce, Spring Mix	128.0g	3.88	20	4.0g	1.0g	2.0g	0.0g	2.0g
Spring Mix Lettuce, Spring Mix Brand: THAT'S TASTY Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 128.0g BSI 3.88 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Trimmed Asparagus Trimmed Asparagus WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Trimmed Asparagus Trimmed Asparagus	93.0g	3.89	20	4.0g	2.0g	2.0g	0.0g	2.0g
Trimmed Asparagus Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 93.0g BSI 3.89 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Fresh Makes Colourful ... Fresh Makes Colourful Cauliflower DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Fresh Makes Colourful Cauliflower Fresh Makes Colourful Cauliflower	85.0g	3.89	40	4.0g	2.0g	2.0g	2.5g	2.0g
Fresh Makes Colourful Cauliflower Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.89 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	KWOKCHENG ENTERPRISE INC. Pre Packaged Fruit & Vegetables Fullei Fresh, Organic ... Fullei Fresh, Organic Clover Sprouts KWOKCHENG ENTERPRISE INC. Pre Packaged Fruit & Vegetables Fullei Fresh, Organic Clover Sprouts Fullei Fresh, Organic Clover Sprouts	85.0g	3.9	50	4.0g	0.0g	2.0g	0.5g	3.0g
Fullei Fresh, Organic Clover Sprouts Brand: FULLEI FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.9 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	GIORGIO FOODS, INC. Pre Packaged Fruit & Vegetables Organic, Baby Mushrooms Organic, Baby Mushrooms GIORGIO FOODS, INC. Pre Packaged Fruit & Vegetables Organic, Baby Mushrooms Organic, Baby Mushrooms	85.0g	3.9	30	4.0g	1.0g	2.0g	0.0g	3.0g
Organic, Baby Mushrooms Brand: GIORGIO Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.9 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	AHOLD USA, INC. Pre Packaged Fruit & Vegetables Nature's Promise, Orga... Nature's Promise, Organic, Hass Avocados AHOLD USA, INC. Pre Packaged Fruit & Vegetables Nature's Promise, Organic, Hass Avocados Nature's Promise, Organic, Hass Avocados	30.0g	3.9	50	3.0g	0.0g	1.0g	4.5g	1.0g
Nature's Promise, Organic, Hass Avocados Brand: NATURE'S PROMISE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 30.0g BSI 3.9 Carbs 3.0g Sugar 0.0g Fiber 1.0g Fat 4.5g Protein 1.0g
Save to Collection Amazon	KWOKCHENG ENTERPRISE INC. Pre Packaged Fruit & Vegetables Fullei Fresh, Organic ... Fullei Fresh, Organic Alfalfa/Clover Sprouts KWOKCHENG ENTERPRISE INC. Pre Packaged Fruit & Vegetables Fullei Fresh, Organic Alfalfa/Clover ... Fullei Fresh, Organic Alfalfa/Clover Sprouts	85.0g	3.9	50	4.0g	0.0g	2.0g	0.5g	3.0g
Fullei Fresh, Organic Alfalfa/Clover Sprouts Brand: FULLEI FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.9 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	GIORGIO FOODS, INC. Pre Packaged Fruit & Vegetables Sliced Baby Bella Crimini Sliced Baby Bella Crimini GIORGIO FOODS, INC. Pre Packaged Fruit & Vegetables Sliced Baby Bella Crimini Sliced Baby Bella Crimini	85.0g	3.9	30	4.0g	1.0g	2.0g	0.0g	3.0g
Sliced Baby Bella Crimini Brand: GIORGIO Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.9 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Taylor Farms Organic, ... Taylor Farms Organic, Power Greens, Baby Spinach & Baby Kale, Baby Spinach & Baby Kale TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Taylor Farms Organic, Power Greens, B... Taylor Farms Organic, Power Greens, Baby Spinach & Baby Kale, Baby Spinach & Baby Kale	85.0g	3.9	25	4.0g	1.0g	2.0g	0.0g	3.0g
Taylor Farms Organic, Power Greens, Baby Spinach & Baby Kale, Baby Spinach & Baby Kale Brand: TAYLOR FARMS ORGANIC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.9 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Butternut Squash Noodles

Premium Veggie Tray With Organic Ranch Dip

Cheese Stuffed Sweet Peppers

Smashed Avocado

100% Chunky Minis Avocado

Natural Whole Peeled Garlic

Taco Tomatoes, Lettuce, Cheese & Green Onions Toppings, Taco

Baby Spinach

Cheese & Imitation Bacon Bits Stuffed Baby Bella Mushrooms, Baby Bella Mushrooms

Green Leaf Shredded Lettuce, Green Leaf

Shredded Green Leaf

Spring Mix Lettuce, Spring Mix

Trimmed Asparagus

Fresh Makes Colourful Cauliflower

Fullei Fresh, Organic Clover Sprouts

Organic, Baby Mushrooms

Nature's Promise, Organic, Hass Avocados

Fullei Fresh, Organic Alfalfa/Clover Sprouts

Sliced Baby Bella Crimini

Taylor Farms Organic, Power Greens, Baby Spinach & Baby Kale, Baby Spinach & Baby Kale